One 2 One You matter
Psychotherapist, MBABCP (She, Her)
Finances
Fees
- Individual Sessions £75
- Couple Sessions £150
- Pay by Bank transfer, Cash, Visa
Insurance
- AXA PPP
- WPA
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies
- In Practice for 24 Years
- Degree/Diploma from Nursing Midwifery Council (NMC) in school Nursing (Bsc (Hons)) Bsc (Hons) in Specialist Community Public Health Nursing / 2010
- Degree/Diploma from Nursing , Midwifery Council (NMC) in Registered Child Health Nursing Studies (Dip HE ) Diploma in Higher Education Nursing Studies- Child Branch / 1999
- HI PG Psychological therapies, Graduated 2018
Specialties and Expertise
Top Specialties
- Child
- Depression
- Self Esteem
Expertise
- Anger Management
- Anxiety
- Behavioural Issues
- Bereavement
- Career Guidance
- Coping Skills
- Family guidance
- Life Coaching
- Low self esteem and low confidence
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self-Harming
- Spirituality
- Stress
- Women's Issues
Client Focus
Age
Participants
Religion
Age
Participants
Religion
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counselling
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Interpersonal
- Motivational Interviewing
- Parent-Child Interaction (PCIT)
- Person-Centred
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Groups
Mental Health Support Group
This group aims to support both adolescents and adults struggling with their mental health. The group is supportive, creative, innovative and is here to support YOU- so you can be the best version of you. We will share experiences with like- minded individuals to help us repair challenges you have faced in your life. The group is an inclusive, compassionate group, discussing various topics monthly.
Expertise
Types of Therapy
Age
Session Cost
Location
Sutton Coldfield B76
One 2 One you matter
We meet bi-weekly on Monday evenings at 6.15pm to 7.45pm, in Walmley, Sutton Coldfield, aiming to support your anxiety with fun games and activities and resources. We learn about anxiety, and ways in which to feel better and cope when you are scared and frightened. The group is open and friendly, everyone is welcome. If there are any additional learning needs, then please let me know. I want you all to be able to participate and get the most of the sessions. For more information, contact Sarah on 07407473735 via text or email to: hello@one2oneyoumatter.com
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Walmley Community hall.
Sutton Coldfield B76
Parent support group: manage teenage anxiety
Feeling overwhelmed, burnt out. Do you need to be around other parents that are feeling the same as you? Do you feel stressed and anxious? If so, and you answered ' yes' to any of those questions- please contact me and email me to hello@one2oneyoumatter.com and I maybe able to help.
Session Cost
Location
Sutton Coldfield
56 Cheswood Drive
Sutton Coldfield B76
Location
Primary Location
Nearby Areas
Cities/Towns
Counties