
Olga Jaroszewicz
Counsellor, MNCPS Acc. (she, her)
Verified by Psychology Today Verified by Psychology Today
Cardiff CF15
Let's Connect 029 2271 5271

Hi, my name is Olga I am here to offer you my skills, knowledge in support whether you are struggling with anxiety, depression, stress, eating disorder, or other mental health challenges. I am here to provide a safe and supportive space for healing and transformation. Together, we will work towards creating meaningful and sustainable changes that lead to more fulfilling life. I look forward to partnering with you on your journey to healing and wholeness.
I specialize in a holistic approach to therapy, blending solution-focused techniques with elements of acceptance and change. My belief in the uniqueness of each individual drives my practice, as I tailor sessions to meet the specific needs and goals of my clients.
Beyond my formal education and professional experience, I also draw upon my own life journey. My personal experiences have deepened my empathy and understanding of the human condition, enriching my approach to therapy. I believe that these experiences have shaped me into more empathetic and relatable therapist.
Call or Email Olga Jaroszewicz now for a free 15 minute consultation - 029 2271 5271
Let's Connect 029 2271 5271

Finances
Fees
- Individual Sessions £40
- Pay by Bank transfer, Cash, Cheque, Mastercard, Paypal, Visa
Please ask me about fees or use of insurance when you Email

Olga Jaroszewicz
Counsellor, MNCPS Acc.
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Olga Jaroszewicz
- In Practice for 3 Years
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Antisocial Personality
- Anxiety
- Armed Forces
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Gambling
- Narcissistic Personality (NPD)
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Single Mother
Ethnicity
Other Racial or Ethnic Background
I also speak
Polish
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Single Mother
Ethnicity
Other Racial or Ethnic Background
I also speak
Polish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Family Systems
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
Location
Call for a free consultation now - 029 2271 5271

Olga Jaroszewicz
Counsellor, MNCPS Acc.