Ocd Anxiety Low Self-Esteem. Joshua Munn

Psychotherapist, MBABCP

Verified by Psychology Today Verified by Psychology Today

2 the Dr, Romford RM3

Photo of Joshua Munn - Ocd Anxiety Low Self-Esteem. Joshua Munn, MBABCP, Psychotherapist

Do you struggle with negative patterns of thinking, such as worrying, overthinking, dwelling or being self-critical? Or do you find yourself people pleasing, procrastinating and holding yourself back in life? If so, please pop me a message and then we can arrange an initial consultation. I offer an integrative approach, whereby I blend CBT with Acceptance and Commitment Therapy (ACT), and compassion focused therapy (CFT). I also offer online EMDR.

Client feedback: "I have just completed CBT with Josh. Overall it has been a life-changing experience for me and something I would always be grateful for". "About my therapist, Joshua Munn, I can only say he has changed my life".

Additional feedback "I have just finished therapy with Josh and it has transformed my life - I see things in a completely different way now and am compassionate to myself having suffered most of my life with anxiety and having had counselling before , this was the most effective therapy I've had".

Take the first step to help. Call or Email Ocd Anxiety Low Self-Esteem. Joshua Munn now - 01375 803020

Practice at a Glance

Available both in-person and online

Willow Herbal centre

2 the Dr

Romford RM3

01375 803020

Grays RM16

£90 Per Session, I accept insurance

Please watch my video to learn more about me and my practice.

Ocd Anxiety Low Self-Esteem. Joshua Munn

Let's Connect 01375 803020

Practice at a Glance

Available both in-person and online

Willow Herbal centre

2 the Dr

Romford RM3

01375 803020

Grays RM16

£90 Per Session, I accept insurance

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions £90
Concession rate: apply if you may be eligible

Insurance

Aviva
AXA PPP
Bupa
Healix
WPA

Please ask me about fees or use of insurance when you Email

Ocd Anxiety Low Self-Esteem. Joshua Munn

Psychotherapist, MBABCP

Please ask me about fees or use of insurance when you Email

Ocd Anxiety Low Self-Esteem. Joshua Munn

Psychotherapist, MBABCP

Qualifications

Psychotherapist: Joshua Munn

Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Joshua Munn

Feel free to ask about qualifications and training experience. Email or 01375 803020

Ocd Anxiety Low Self-Esteem. Joshua Munn

Psychotherapist, MBABCP

Feel free to ask about qualifications and training experience. Email or 01375 803020

Ocd Anxiety Low Self-Esteem. Joshua Munn

Psychotherapist, MBABCP

Specialties and Expertise

Expertise

ADHD
Anxiety
Coping Skills
Depression
Gambling
Men's Issues
Obsessive-Compulsive (OCD)
Self Esteem
Sleep or Insomnia
Sports Performance
Stress

"

I work with clients who may be struggling with anxiety, low self-esteem, OCD and gambling addiction. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.

Email us or call with questions - 01375 803020

Ocd Anxiety Low Self-Esteem. Joshua Munn

Psychotherapist, MBABCP

"

I work with clients who may be struggling with anxiety, low self-esteem, OCD and gambling addiction. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.

Email us or call with questions - 01375 803020

Ocd Anxiety Low Self-Esteem. Joshua Munn

Psychotherapist, MBABCP

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Compassion Focused
EMDR
Exposure Response Prevention (ERP)

"

I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.

Email us or call with questions - 01375 803020

Ocd Anxiety Low Self-Esteem. Joshua Munn

Psychotherapist, MBABCP

"

I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.

Email us or call with questions - 01375 803020

Ocd Anxiety Low Self-Esteem. Joshua Munn

Psychotherapist, MBABCP

Ocd Anxiety Low Self-Esteem. Joshua Munn

Psychotherapist, MBABCP

Practice at a Glance

Practice at a Glance

Finances

Fees

Insurance

Qualifications

Psychotherapist: Joshua Munn

Specialties and Expertise

Expertise

Client Focus

Age

Age

Treatment Approach

Types of Therapy

Location

Primary Location

Additional Location

Nearby Areas

Cities/Towns

Counties

Postcodes