Obsessive-Compulsive (OCD) Counselling in YO32

If you are experiencing difficulties that are impacting on your life and have decided to take the step to access some help to make a change to your life, then I can help you. I specialise in working with individuals experiencing difficulties due to depression, anxiety, and trauma, drawing upon my skills as an Accredited Cognitive Behavioural Psychotherapist Practitioner and compassion focused therapy. I work with you to help you gain a better understanding of yourself, difficulties, and strategies to improve how you feel. I offer a warm and confidential space where you can talk openly about your feelings without fear of criticism.

My name is Vanessa, and I am a Health and Care Professions Council (HCPC) registered Highly Specialised Clinical Psychologist, having qualified in 2020 from the University of Sheffield. I have worked with people with mental health difficulties since 2009 and have had many roles, with my current role, working with young people in the community.

I am Dr Sari Harenwall, a clinical psychologist based in York and online. I have a several years experience working for the NHS, not for profit organisations and privately. I am passionate about reducing human suffering through the provision of evidence-based therapy and coaching to help people build a more fulfilling life. I specialise in integrative physical and mental health including somatisation where emotional pain manifests itself physically. I have an interest in trauma and the impact on the body as well as anxieties, low mood, relationship problems and compassionate leadership.

I am passionate about helping people not only to feel better after a therapy session, but also to have insights, techniques, and support to feel better in the long term. I will work with you to understand how your psychological issues developed, what is maintaining them and how you can overcome them, in a safe and supportive way. After each session I will send you an email with key learning, helpful reflections and insights you gained and resources to build on our session across the week. I run my private practice alongside my role in a busy NHS trust where I have delivered psychological therapy and supervision for the past 12 years

I am an integrative counsellor and psychotherapist who offers a safe, non-judgemental and professional space where you can be supported in exploring your past, present and/or future within a therapeutic relationship that you will feel really seen and heard in. There are many reasons why people might seek therapy as everyone is unique with their own lived experiences - sometimes the issue can be described but other times, there might just be a feeling of wanting life or things to be different. I have a depth of understanding to help support you, gained from extensive training and through both personal and professional experience.

I am a Senior Accredited Counsellor. By talking & exploring your thoughts & feelings, you will discover underlying issues and discover strategies and new ways to cope & manage better. Therapy will help you gain a true sense of self & discover your potential. Any negative experiences or self-doubts you have, we will work through together so you overcome & find a more positive direction. Therapy will empower you to take control of your life. Therapy pets are available to sit with you throughout your sessions. I’m trained in Rewind Therapy for trauma. I hold a Certificate & Diploma in Supervision should any therapists require support.

If you are experiencing anxiety, having difficulty adapting to the ever-changing demands of the world, or finding it hard to express yourself, you don't have to cope alone. I'm Ian Wootton, and I set up Flexible Mind Psychology to provide specialist therapy for those who feel disconnected, even when they are around lots of people, or who feel stuck in their rigid ways of thinking or behaving. If you are someone who is often assumed to be coping perfectly well, who doesn’t like to make a fuss, and who appears to be okay on the outside but is actually struggling on the inside, get in touch - I can help you to adapt and reconnect.