Vicky Bird
Counsellor, DCounsPsych, MBACP Accred Verified
Southampton SO32
Offers online therapy
People access counselling for many reasons, I can help with recent or long standing problems, such as Panic, health anxiety, OCD depression, and relationships.
A space to learn about you, to consider direction or find meaning, in a way that isn’t always possible with friends or family. Im here to help you explore whatever aspects of your life you may want to better understand or change. Counselling is confidential, a safe place to explore your thoughts and feelings freely. An opportunity to learn how to help yourself on the not so good days….(and we all have them) If you choose to work with me there is no ‘one size for all’. Sessions and the length of time we work together will be suited to you.
01489 662956
Verified
View

Southampton SO32
Offers online therapy
People access counselling for many reasons, I can help with recent or long standing problems, such as Panic, health anxiety, OCD depression, and relationships.
A space to learn about you, to consider direction or find meaning, in a way that isn’t always possible with friends or family. Im here to help you explore whatever aspects of your life you may want to better understand or change. Counselling is confidential, a safe place to explore your thoughts and feelings freely. An opportunity to learn how to help yourself on the not so good days….(and we all have them) If you choose to work with me there is no ‘one size for all’. Sessions and the length of time we work together will be suited to you.
Chris Quirk
Psychotherapist, MBABCP Verified
Southampton SO45
Offers online therapy
I am an accredited and experienced Cognitive Behavioural Therapy (CBT) psychotherapist and work with people suffering with depression and anxiety issues such as Worry, Panic, OCD and PTSD. I also work with people struggling with weight management and disordered eating from a psychological perspective. I am also a qualified Psychodynamic Counsellor and have trained in Compassion Focused Therapy, so I provide a warm, friendly and empathetic setting for our work together to make you better.
023 8254 3896
Verified
View

Southampton SO45
Offers online therapy
I am an accredited and experienced Cognitive Behavioural Therapy (CBT) psychotherapist and work with people suffering with depression and anxiety issues such as Worry, Panic, OCD and PTSD. I also work with people struggling with weight management and disordered eating from a psychological perspective. I am also a qualified Psychodynamic Counsellor and have trained in Compassion Focused Therapy, so I provide a warm, friendly and empathetic setting for our work together to make you better.
Photo of Parallel Minds Therapy, Psychotherapist
Parallel Minds Therapy
Psychotherapist, BABCP Provisional Verified
Southampton SO19
Offers online therapy
I also have particular interests in OCD and PTSD.
As the founder of Parallel Minds Therapy, I am a qualified Psychotherapist accredited by the British Association for Behavioural and Cognitive Psychotherapies (BABCP). I believe that my clients should remain at the centre of their therapy and are entitled to an empathetic, timely and truly individual service.
01489 532910
Verified
View

Southampton SO19
Offers online therapy
I also have particular interests in OCD and PTSD.
As the founder of Parallel Minds Therapy, I am a qualified Psychotherapist accredited by the British Association for Behavioural and Cognitive Psychotherapies (BABCP). I believe that my clients should remain at the centre of their therapy and are entitled to an empathetic, timely and truly individual service.
Photo of Jan Gay, Counsellor
Jan Gay
Counsellor, MBACP Accred Verified
Southampton SO31
Offers online therapy
I can help with a wide range of issues including feeling anxious, low or depressed, finding it difficult to cope, relationship and family issues, bereavement, being worried or confused about your sexuality or gender, dealing with the effects of sexual, mental or physical abuse, lack of confidence, low self esteem, panic attacks, managing anger or frustration, difficulties at school, work or college, obsessive compulsive disorder, the impact of trauma, coping with change, worries about drinking or drug use, self harm, resolving 'unfinished business’ and compulsive behaviours. I am a qualified supervisor and accredited by the BACP.
023 8214 6397
Verified
View

Southampton SO31
Offers online therapy
I can help with a wide range of issues including feeling anxious, low or depressed, finding it difficult to cope, relationship and family issues, bereavement, being worried or confused about your sexuality or gender, dealing with the effects of sexual, mental or physical abuse, lack of confidence, low self esteem, panic attacks, managing anger or frustration, difficulties at school, work or college, obsessive compulsive disorder, the impact of trauma, coping with change, worries about drinking or drug use, self harm, resolving 'unfinished business’ and compulsive behaviours. I am a qualified supervisor and accredited by the BACP.
Photo of Kevin Dudman, Psychotherapist
Kevin Dudman
Psychotherapist, MSc, MBABCP Verified
Southampton SO16
Offers online therapy
Hello my name is Kevin. I specialise in the treatment of trauma including accidents, medical trauma, work place and childhood bullying, domestic abuse, rape, sexual abuse and traumatic grief. I can also help you with depression, anxiety, worry, low self -esteem, OCD, phobias, body and self esteem issues, chronic pain, porn and Internet addiction. I am an EMDR Consultant and Accredited CBT Psychotherapist with over thirty years’ experience in working in Mental Health within the NHS. Twenty of these have been in senior positions supervising and supporting the clinical practice of a wide range of psychological therapists.
01354 700709
Verified
View

Southampton SO16
Offers online therapy
Hello my name is Kevin. I specialise in the treatment of trauma including accidents, medical trauma, work place and childhood bullying, domestic abuse, rape, sexual abuse and traumatic grief. I can also help you with depression, anxiety, worry, low self -esteem, OCD, phobias, body and self esteem issues, chronic pain, porn and Internet addiction. I am an EMDR Consultant and Accredited CBT Psychotherapist with over thirty years’ experience in working in Mental Health within the NHS. Twenty of these have been in senior positions supervising and supporting the clinical practice of a wide range of psychological therapists.
Photo of Elizabeth Sakutukwa, Psychotherapist
Elizabeth Sakutukwa
Psychotherapist, PsychD, MBABCP Verified
Office is near:
Southampton SO14
Offers online therapy
I specialize mainly in Depression, Generalized Anxiety, Social Phobia, Health Anxiety, OCD and any other health anxieties.
I am a BABCP registered Psychotherapist. It is my goal to facilitate and communicate with my clients as best as they can to uncover the essence of concerning issues and those that may arise. These issues can be challenging and overwhelming. My experience has shown that using a non-judgmental, open and honest approach enables clients to understand themselves and their lives better after understanding how to communicate. This skill begins on day one of therapy and can be applied to various life situations. I am honored to hear clients speak about what matters to them most, and to help them reach their full potential.
01329 759309
Verified
View

Office is near:
Southampton SO14
Offers online therapy
I specialize mainly in Depression, Generalized Anxiety, Social Phobia, Health Anxiety, OCD and any other health anxieties.
I am a BABCP registered Psychotherapist. It is my goal to facilitate and communicate with my clients as best as they can to uncover the essence of concerning issues and those that may arise. These issues can be challenging and overwhelming. My experience has shown that using a non-judgmental, open and honest approach enables clients to understand themselves and their lives better after understanding how to communicate. This skill begins on day one of therapy and can be applied to various life situations. I am honored to hear clients speak about what matters to them most, and to help them reach their full potential.
Fiona C Kennedy
Psychologist, PsychD, CPsychol Verified
Office is near:
Southampton SO14
Offers online therapy
Dissociation, PTSD, BPD/EUPD, anxiety, depression, OCD, BPD, Asperger's, pain management are special interests.
I am a Consultant Clinical Psychologist and Director of GreenWood Mentors group of psychologists and therapists www.greenwoodmentors.com. I am best placed to help those who want to move forward to be their best selves using an integration of evidence-based therapies. I am well equipped to help people deal with trauma and the effects on their lives today. My ideal client is motivated to do hard things in order to achieve their goals and willing to try new things. S/he is interested in developing new, kinder, relationship with her/himself and others.
01983 217853
Verified
View

Office is near:
Southampton SO14
Offers online therapy
Dissociation, PTSD, BPD/EUPD, anxiety, depression, OCD, BPD, Asperger's, pain management are special interests.
I am a Consultant Clinical Psychologist and Director of GreenWood Mentors group of psychologists and therapists www.greenwoodmentors.com. I am best placed to help those who want to move forward to be their best selves using an integration of evidence-based therapies. I am well equipped to help people deal with trauma and the effects on their lives today. My ideal client is motivated to do hard things in order to achieve their goals and willing to try new things. S/he is interested in developing new, kinder, relationship with her/himself and others.
Photo of Southampton Counselling, Counsellor
Southampton Counselling
Counsellor, MBACP Verified
Southampton SO15
Offers online therapy
Helen is an experienced & professional qualified counsellor and psychotherapist, working with adults and young people from all walks of life to achieve their full potential. Sessions are individually tailored to meet your needs and can be via telephone, secure video link (Zoom or Skype) or in person, depending on the client's preference. See the Southampton Counselling website www.southamptoncounselling.uk for more detailed information about services offered.
023 8214 9885
Verified
View

Southampton SO15
Offers online therapy
Helen is an experienced & professional qualified counsellor and psychotherapist, working with adults and young people from all walks of life to achieve their full potential. Sessions are individually tailored to meet your needs and can be via telephone, secure video link (Zoom or Skype) or in person, depending on the client's preference. See the Southampton Counselling website www.southamptoncounselling.uk for more detailed information about services offered.
Roxanne Edmonds
Psychotherapist, MBACP Verified
Southampton SO15
Offers online therapy
Finding a new counsellor can be daunting, so have a read of my profile and how I work, to see if you feel we could work together. You are welcome to contact me for more information. I offer a professional, confidential and friendly therapeutic space for you to explore what is troubling you. Sessions will be f-2-f/online in a warm and safe environment where you can bring any subject you wish to discuss without fear of judgment. Counselling can lead to self discovery, personal growth, confidence and understanding, helping you to come to your own decisions, feel improved moods and discover a new, brighter, happier way of being.
023 8214 8337
Verified
View

Southampton SO15
Offers online therapy
Finding a new counsellor can be daunting, so have a read of my profile and how I work, to see if you feel we could work together. You are welcome to contact me for more information. I offer a professional, confidential and friendly therapeutic space for you to explore what is troubling you. Sessions will be f-2-f/online in a warm and safe environment where you can bring any subject you wish to discuss without fear of judgment. Counselling can lead to self discovery, personal growth, confidence and understanding, helping you to come to your own decisions, feel improved moods and discover a new, brighter, happier way of being.
Photo of Alina Vyslynska, Psychotherapist
Alina Vyslynska
Psychotherapist, MSc, BACP Verified
Southampton SO16
Offers online therapy
Starting personal therapy is a big decision and it makes sense to wonder where to start and which psychotherapist to choose. How would you know what’s right for you? Making the decision to tell someone about the things that bother you most is not an easy one. However, if you are here, I would guess there’s a need to talk. Whatever it is - whether it is problems in the present, memories of the past or worries about the future - I can promise you a safe and confidential space to talk about it. A journey to find out what can make things better for you is a lot easier if you’re not alone in it.
023 9431 1747
Verified
View

Southampton SO16
Offers online therapy
Starting personal therapy is a big decision and it makes sense to wonder where to start and which psychotherapist to choose. How would you know what’s right for you? Making the decision to tell someone about the things that bother you most is not an easy one. However, if you are here, I would guess there’s a need to talk. Whatever it is - whether it is problems in the present, memories of the past or worries about the future - I can promise you a safe and confidential space to talk about it. A journey to find out what can make things better for you is a lot easier if you’re not alone in it.
Photo of Shelley Bradley-Scholey, Psychotherapist
Shelley Bradley-Scholey
Psychotherapist, MSc, MBABCP Verified
Southampton SO31
Offers online therapy
For adults looking for Accredited CBT and EMDR or Integrated therapy or Counselling. I provide honest, approachable and down to earth therapy. If you have difficulties with a painful past or problems that are getting in the way of your life currently I can help you. You may want to change how you think and feel about yourself or understand difficult emotions. I have 18 years’ experience in helping people recover and reclaim their life. I know sometimes people can find the prospect of therapy unnerving, I try hard to make people feel at ease by delivering therapy in an open and common-sense way. Fully professionally registered.
Verified
View

Southampton SO31
Offers online therapy
For adults looking for Accredited CBT and EMDR or Integrated therapy or Counselling. I provide honest, approachable and down to earth therapy. If you have difficulties with a painful past or problems that are getting in the way of your life currently I can help you. You may want to change how you think and feel about yourself or understand difficult emotions. I have 18 years’ experience in helping people recover and reclaim their life. I know sometimes people can find the prospect of therapy unnerving, I try hard to make people feel at ease by delivering therapy in an open and common-sense way. Fully professionally registered.
Photo of Jane Gosnell-Lee, Psychotherapist
Jane Gosnell-Lee
Psychotherapist, MBACP Verified
Southampton SO40
Offers online therapy
Hi, I am based in Marchwood but also offer mobile counselling in a 10 mile radius. Counselling is a place to help you explore the personal worries and issues you face. I aim to listen in an accepting, understanding, therapeutic and confidential way. During the counselling I aim to build a warm, honest, genuine and open relationship between us, in which you find trust in me and yourself, to empower you to explore your personal world and make the best decisions for yourself. This in turn, I believe, will enable you to reflect and make the best decisions for yourself in order to develop your own personal growth.
023 9387 6265
Verified
View

Southampton SO40
Offers online therapy
Hi, I am based in Marchwood but also offer mobile counselling in a 10 mile radius. Counselling is a place to help you explore the personal worries and issues you face. I aim to listen in an accepting, understanding, therapeutic and confidential way. During the counselling I aim to build a warm, honest, genuine and open relationship between us, in which you find trust in me and yourself, to empower you to explore your personal world and make the best decisions for yourself. This in turn, I believe, will enable you to reflect and make the best decisions for yourself in order to develop your own personal growth.
Photo of Starseed Cognitive Behavioural Therapy (CBT), Psychotherapist
Starseed Cognitive Behavioural Therapy (CBT)
Psychotherapist, MA, BABCP Provisional Verified
Southampton SO15
Offers online therapy
I am a qualified CBT therapist accredited by the British Association for Behavioural and Cognitive Psychotherapies (BABCP). I am also a qualified Primary School teacher (Since 2011) registered with the GTC. I work in a very holistic way combining a client-led approach, tailored to each person’s individual needs, goals and expectations yet firmly anchored in evidence-based practice. My background in teaching means I emphasise lifelong learning. I am passionate about empowering clients through ensuring they have access to up-to-date information on their mental health difficulties to make informed choices about their treatment.
023 8254 4313
Verified
View

Southampton SO15
Offers online therapy
I am a qualified CBT therapist accredited by the British Association for Behavioural and Cognitive Psychotherapies (BABCP). I am also a qualified Primary School teacher (Since 2011) registered with the GTC. I work in a very holistic way combining a client-led approach, tailored to each person’s individual needs, goals and expectations yet firmly anchored in evidence-based practice. My background in teaching means I emphasise lifelong learning. I am passionate about empowering clients through ensuring they have access to up-to-date information on their mental health difficulties to make informed choices about their treatment.
Photo of Gaynor Williams, Counsellor
Gaynor Williams
Counsellor, MBACP Verified
Southampton SO31
Offers online therapy
I am a highly experienced counsellor and my aim is to create a positive, trusting environment in which I help you to help yourself. I provide a safe and caring professional counselling and psychotherapy service. I am an empathic and approachable person working in a non-judgemental and confidential way. By exploring your past, the causes of present day problems are often revealed. We can't change the past, but we can gain understanding allowing you to relate differently to yourself, others and problems in order to choose to make changes or find acceptance.
023 8235 6102
Verified
View

Southampton SO31
Offers online therapy
I am a highly experienced counsellor and my aim is to create a positive, trusting environment in which I help you to help yourself. I provide a safe and caring professional counselling and psychotherapy service. I am an empathic and approachable person working in a non-judgemental and confidential way. By exploring your past, the causes of present day problems are often revealed. We can't change the past, but we can gain understanding allowing you to relate differently to yourself, others and problems in order to choose to make changes or find acceptance.
Photo of Changing Pages Counselling, Psychotherapist
Changing Pages Counselling
Psychotherapist, MBACP Accred Verified
Southampton SO52
Offers online therapy
My name is Angeline, I am friendly, warm and approachable. I have been told I have a calm nature and I bring this to my approach in therapy. I believe that in the right environment it is possible to make positive changes in life. My own life experiences have prepared me for many of the issues that people bring to therapy. I have supported adults and young people with Post traumatic stress, anxiety and depression. I have many years experience in private practice with adults and adolescents. I have worked alongside children services as a trauma therapist and alongside Child and Adolescent Mental Health Services for a youth service.
01794 339779
Verified
View

Southampton SO52
Offers online therapy
My name is Angeline, I am friendly, warm and approachable. I have been told I have a calm nature and I bring this to my approach in therapy. I believe that in the right environment it is possible to make positive changes in life. My own life experiences have prepared me for many of the issues that people bring to therapy. I have supported adults and young people with Post traumatic stress, anxiety and depression. I have many years experience in private practice with adults and adolescents. I have worked alongside children services as a trauma therapist and alongside Child and Adolescent Mental Health Services for a youth service.
Photo of Questa Psychological Services, Psychologist
Questa Psychological Services
Psychologist, PsychD, AFBPSsS Verified
Southampton SO16
Offers online therapy
Questa offers a range of services specifically directed to the needs of children and adults. These include assessments for autism, parenting support, and therapy for a range of emotional conditions. Call or email us today to discuss how we may be able to support you on your therapy journey.
023 9431 1724
Verified
View

Southampton SO16
Offers online therapy
Questa offers a range of services specifically directed to the needs of children and adults. These include assessments for autism, parenting support, and therapy for a range of emotional conditions. Call or email us today to discuss how we may be able to support you on your therapy journey.
Photo of Maximillian Mustafa-Holzapfel, Counsellor
Maximillian Mustafa-Holzapfel
Counsellor, MBACP Verified
Southampton SO17
Offers online therapy
I focus mostly on identity and intersectional experiences. My main areas of interest and knowledge are queer identities, gender identity (including cis, trans+, enby, and intersex), poly relationships, families with mixed ethnic and/or religious backgrounds, disability/illness (including hidden) and difficult parenting/parented relationships (including single parenting, and queer parenting). I am open to working with any kind of client, regardless of lifestyle, history, and past mistakes. Please see my website for more information and my inclusion statement.
023 8235 6191
Verified
View

Southampton SO17
Offers online therapy
I focus mostly on identity and intersectional experiences. My main areas of interest and knowledge are queer identities, gender identity (including cis, trans+, enby, and intersex), poly relationships, families with mixed ethnic and/or religious backgrounds, disability/illness (including hidden) and difficult parenting/parented relationships (including single parenting, and queer parenting). I am open to working with any kind of client, regardless of lifestyle, history, and past mistakes. Please see my website for more information and my inclusion statement.
Photo of Elizabeth Halford, Counsellor
Elizabeth Halford
Counsellor, MBACP Verified
Southampton SO16
Offers online therapy
Hello and welcome. Do you feel like your problems are becoming too much for you to bear on your own, and you need to find a way to share them? Perhaps you are facing a difficult time in your life, feeling overwhelmed by emotions so that you can't see a way forward. Or it might be that nothing in your life has changed and yet you still have a feeling of sadness and emptiness when going about everyday things. By providing you with a safe, confidential space in which to talk and to be truly heard, I will help you to explore your concerns and to feel more empowered in your responses to them.
023 8214 7783
Verified
View

Southampton SO16
Offers online therapy
Hello and welcome. Do you feel like your problems are becoming too much for you to bear on your own, and you need to find a way to share them? Perhaps you are facing a difficult time in your life, feeling overwhelmed by emotions so that you can't see a way forward. Or it might be that nothing in your life has changed and yet you still have a feeling of sadness and emptiness when going about everyday things. By providing you with a safe, confidential space in which to talk and to be truly heard, I will help you to explore your concerns and to feel more empowered in your responses to them.
Photo of Donna Street, Counsellor
Donna Street
Counsellor, MBACP Verified
Southampton SO15
Offers online therapy
As a Qualified Person-Centred Counsellor, I offer bespoke counselling to clients who are at a point in their lives where they recognise a need for change. I offer short-term counselling or long term. I will support you on your journey to discovering whatever it is that is holding you back. We will work through your issues together to make the changes you need to make to get your life back on track and feeling happier and fulfilled. If you and your partner would like some support in managing your relationship or in gaining a better understanding of each other to get your relationship back on track. I can help you.
023 8235 6030
Verified
View

Southampton SO15
Offers online therapy
As a Qualified Person-Centred Counsellor, I offer bespoke counselling to clients who are at a point in their lives where they recognise a need for change. I offer short-term counselling or long term. I will support you on your journey to discovering whatever it is that is holding you back. We will work through your issues together to make the changes you need to make to get your life back on track and feeling happier and fulfilled. If you and your partner would like some support in managing your relationship or in gaining a better understanding of each other to get your relationship back on track. I can help you.
Photo of Nichola louise Knight, Counsellor
Nichola louise Knight
Counsellor, MBACP Verified
Southampton SO14
Offers online therapy
Firstly I would like to commend you for finding the courage to reach out. My name is Nichola and I am a qualified Humanistic Gestalt Counsellor. I am a really easy down to earth person to talk to. I realise In times like this which have been uncertain in many aspects, especially what with Covid; can be the cause of increased problems for people whom already had existing issues. You may be experiencing a number of different things and now feel ready to tackle the them with a counsellor. I can help you achieve your goal, so please know that you are not alone. I am here ready for you to take that next step.
023 8254 4331
Verified
View

Southampton SO14
Offers online therapy
Firstly I would like to commend you for finding the courage to reach out. My name is Nichola and I am a qualified Humanistic Gestalt Counsellor. I am a really easy down to earth person to talk to. I realise In times like this which have been uncertain in many aspects, especially what with Covid; can be the cause of increased problems for people whom already had existing issues. You may be experiencing a number of different things and now feel ready to tackle the them with a counsellor. I can help you achieve your goal, so please know that you are not alone. I am here ready for you to take that next step.

See more therapy options for Southampton

Obsessive-Compulsive (OCD) Counsellors
Obsessive-compulsive disorder (OCD) is an anxiety disorder in which people have unwanted and repeated thoughts, feelings, ideas, sensations (obsessions), or behaviours that make them feel driven to do something (compulsions). It affects children, kids, teens and adults. Often the person carries out the behaviours to get rid of the obsessive thoughts, but this only provides temporary relief. Not performing the obsessive rituals can cause great anxiety. A person's level of OCD can be anywhere from mild to severe, but if severe and left untreated, it can destroy a person's capacity to function at work, at school or even to lead a comfortable existence in the home.

If you're looking for help with OCD counselling in Southampton or for a Southampton OCD counsellor, these professionals provide OCD treatment and obsessive compulsive disorder treatment. They include OCD counsellors, OCD psychologists, OCD psychotherapists and OCD counsellors in Southampton. They can help with Southampton OCD counselling, OCD symptoms, OCD children, obsessive compulsive disorder, and OCPD.

Hair-pulling (trichotillomania) and skin picking (dematillomania), collectively referred to as Body Focused Repetitive behaviours, are classified as OCD-related disorders. Treatment for trichotillomiania in Southampton or TTM or hair pulling in Southampton or skin picking can be found from these counsellors.