Obsessive-Compulsive (OCD) Counselling in Ongar

Hi, I'm Lucy a fully accredited BABCP Psychotherapist with extensive experience working with people suffering in their mental health. I'm qualified in Cognitive Behavioural Therapy (CBT), DBT, ACT and EMDR (Trauma therapy). I've worked with people experiencing symptoms of anxiety, depression, OCD and psychosis using my knowledge and warm, caring approach to support and guide each person forwards. Whether it's working on difficulties managing emotions or generally feeling flat, overwhelmed and just needing some extra support we can work on it together. We'll set goals and work as a Team putting your self care needs first.

Are you struggling with high anxiety, repetitive themes and the need to relieve your anxiety with repetitive actions/thoughts? You may feel worried that you are a paedophile? You may be concerned that you will cause harm to a family member, friend or stranger? Do you spend much time ruminating about being gay/straight/transgender despite your own certainty that you are not? Perhaps you're worried that you don't love your partner, even though you know you do? All of these themes are extremely common with OCD. You are not alone. They, and many other themes, can induce a fear of losing control and concerns around being judged.

I am a CBT Therapist with over 15 years experience of working in mental health services within NHS. I have been currently working as a senior therapist within an NHS service which involves providing supervision to other clinicians and providing specialist assessment and treatment to individuals experiencing depression and anxiety disorders including PTSD, OCD & Long term health conditions. Although my primary modality of training is CBT, I am also trained in EMDR, IPT (Interpersonal Psychotherapy). I work with individual aged over 16.

Are you struggling with OCD, Anxiety, depression, or feeling like a shadow of yourself? Would you like to be able to express your feelings and emotions and learn how to change unhealthy emotions of anxiety, depression, hurt, anger, guilt, etc and those unhealthy beliefs that are keeping you stuck. Would you like to quieten that inner critical voice and learn a new philosophy for life, that will enable you to maintain your wellbeing. If so I offer one to one's, either face to face, zoom, or telephone sessions, whichever suits you best. In a safe, confidential space to talk and work through your problem. I work with 18 years plus.

Mark is enthusiastic in working with the wide range of issues with CBT such as Anxiety – generalized anxiety disorder, social anxiety, health anxiety, death anxiety, depression, post traumatic stress disorder, hoarding, obsessive compulsive disorder, panic disorder, body dysmorphic disorder and phobias. Mark worked in the NHS for 15 years, working in a range of settings including mental health secure units, prisons, and various community mental health teams including early intervention and specialist work and later in management. Mark has also worked in an IAPT service, social care and the corporate sector.

Hi. My name is Dr. Sarah MacLean. I’m a highly trained and experienced Clinical Psychologist providing a professional psychology service based in Chelmsford, Essex and also online. I work with people with a wide range of emotional and psychological difficulties including but not limited to anxiety, depression, low self-esteem, grief, obsessive-compulsive disorder, psychosis, personality disorder, relationship and interpersonal difficulties. Within my practice, I will work collaboratively with you in order to help you understand your difficulties and distress and help you find relief and make the changes towards the life you seek.

My private work involves providing talking therapy for a range of difficulties people may experience in their lives. These may include depression, anxiety, panic attacks, phobias, bereavement, obsessive-compulsive disorders, personality disorders and/or unresolved trauma. I also specialise in neuropsychological assessments for query dementia and psychotherapy for older adults. I have worked within NHS mental health and research services since 2006.

Child, Adolescent and Family Psychodynamic Psychotherapist; fully qualified. I have been working with children, young people, and families for 20+ yrs. The young people I have worked with have faced a wide range of emotional, social, or psychological challenges. My experience includes depression/mood difficulties, anxiety/panic issues (OCD), school refusal or social withdrawal, self-injury, substance misuse, impulsivity, defiance, eating disorders, trauma/loss, sexual identity, body dysphoria, and neuro-diversity. Families use psychodynamic approaches when seeking in-depth therapy to achieve long-term change.

I'm an accredited CBT Therapist with the BABCP. I offer highly effective, NICE recommended CBT for a wide range of problems. I have worked with adults and children with anxiety, depression, OCD and low self-esteem. I am highly experienced and specialise in treating eating disorders and body image concerns. I tailor the treatment to suit your own personal situation and work collaboratively alongside you to solve the problem. I hope to help you feel better as soon as possible.

Online Therapy Only; I am currently working with clients on an online basis only via email, instant messaging, voice only and/or video. My approach to therapy is a collaborative one. You are the expert on you’re life and through the relationship built together we draw on your strengths and attributes. I am passionate about providing a space where you can be open, comfortable and feel validated. My aim is to support you to live the life you love to live, through healing, having healthy relationships, coping strategies and processing difficult emotions.

Hi there, I am an accredited Cognitive Behaviour Therapist (CBT) with over 10 years experience working in mental health. I work with adults experiencing mental health difficulties who would like to use practical talking therapy to support their recovery. I support people in overcoming depression as well as a variety of anxiety disorders including panic disorder, social phobia, PTSD, OCD and Generalised Anxiety Disorder. I also have a special interest in working with low self esteem and improving confidence/performance.

Hi I’m Josh, a down to earth and compassionate Cognitive Behavioural Therapist. As well as being a father to an amazing daughter and working as a therapist, I am passionate about helping people to make positive changes and learn the skills that will actively improve their lives. I have a specialist interest in helping people struggling with low self-confidence, anxiety, overthinking and obsessive-compulsive disorder (OCD). I offer an integrative approach, whereby I blend CBT with Acceptance and Commitment Therapy (ACT), and compassion focused therapy (CFT). I also offer online EMDR.

Hi there! Thanks for taking a look at my profile-I hope that you feel able to contact me to arrange an appointment. My name is Sarah and I’m a Chartered Clinical Psychologist registered with the British Psychological Society and the Health and Care Professions Council. I have over 15 years of experience working within mental health services offering assessment and therapeutic intervention for a broad range of emotional difficulties. I offer specialist psychological assessment and intervention to adolescents and adults at my Chelmsford clinic or at their home address.

My belief is that getting better through positive change and understanding is the aim of good therapy. Being able to share and process your inner thinking and emotional problems with a non judgemental person is key to recovery. My job as your counsellor is to provide a safe and confidential space for you to explore, work through and understand your inner issues.

I am a fully qualified Cognitive Behavioural Therapist with Rational Emotive Behavioural Therapy training. I have also trained in Compassion Focused Therapy and ACT. My extensive work using CBT has been with clients with major psychological problems and I have until recently been working at The Priory. I have worked in outpatient and inpatient settings and have worked with clients from varied cultures and backgrounds. As a therapist I have worked with clients struggling with anxiety disorder, obsessive compulsive disorder (OCD), health anxiety, anger management, generalised anxiety, depression and bereavement and have supported