Photo of Kelly Soar, Counsellor in Nottingham, England
Kelly Soar
Counsellor, MBACP
Verified Verified
Nottingham NG4  (Online Only)
I can offer support for depression, anxiety, OCD, trauma, and sexual violence.
When we experience life's many challenges, it's common to feel overwhelmed and lost. However, making the choice to seek guidance through therapy requires the strength you always had within you. I will empower the part of you that had the courage to break the cycle and make a change. We will work collaboratively as we explore your past and present, healing the domains of your mind, body and soul to confidently move forward in life.
I can offer support for depression, anxiety, OCD, trauma, and sexual violence.
When we experience life's many challenges, it's common to feel overwhelmed and lost. However, making the choice to seek guidance through therapy requires the strength you always had within you. I will empower the part of you that had the courage to break the cycle and make a change. We will work collaboratively as we explore your past and present, healing the domains of your mind, body and soul to confidently move forward in life.
0115 647 0862 View 0115 647 0862
Photo of Paul J. Gilbert, Psychotherapist in Nottingham, England
Paul J. Gilbert
Psychotherapist, MSc, MUKCP
Verified Verified
Nottingham NG5
I am an experienced and highly qualified Psychotherapist and Counsellor. I offer Single-Session, Short-Term and Long-Term Therapy. I work with a wide range of problems such as Depression, Anxiety, Low Self-Esteem, Sadness, Loss, Relationship Issues, BPD, OCD, Anger, Feeling Lost, Domestic Violence, Trauma, Sexual Violence & Abuse etc. People can seek therapy when they are feeling vulnerable and experiencing a challenging time in their lives, often due to past experiences or events that are happening in the present time. I will help you to explore and understand your experience and find solutions together.
I am an experienced and highly qualified Psychotherapist and Counsellor. I offer Single-Session, Short-Term and Long-Term Therapy. I work with a wide range of problems such as Depression, Anxiety, Low Self-Esteem, Sadness, Loss, Relationship Issues, BPD, OCD, Anger, Feeling Lost, Domestic Violence, Trauma, Sexual Violence & Abuse etc. People can seek therapy when they are feeling vulnerable and experiencing a challenging time in their lives, often due to past experiences or events that are happening in the present time. I will help you to explore and understand your experience and find solutions together.
0115 671 3873 View 0115 671 3873
Photo of Andrelax, Psychotherapist in Nottingham, England
Andrelax
Psychotherapist, MHGI
Verified Verified
1 Endorsed
Nottingham NG4
I deal with all issues: depression, anxiety, relaxation, panic disorders, phobias, school refusal, anger, PTSD, OCD, public speaking, children, well-being, grief counselling, relationship counselling and adoloscents.
Human givens practitioners offer practical, solution-focused help that deals with mental and emotional distress in the here and now. They won’t waste time just endlessly listening to you or attempting to dredge up real or imagined miserable memories from the past. Nor do they deal in time-wasting so-called voyages of ‘self-discovery’… Their psychotherapy training ensures that they have a sound body of evidence-based knowledge and the proven skills to help both adults and children as quickly as possible with a wide variety of emotional and behavioural difficulties.
I deal with all issues: depression, anxiety, relaxation, panic disorders, phobias, school refusal, anger, PTSD, OCD, public speaking, children, well-being, grief counselling, relationship counselling and adoloscents.
Human givens practitioners offer practical, solution-focused help that deals with mental and emotional distress in the here and now. They won’t waste time just endlessly listening to you or attempting to dredge up real or imagined miserable memories from the past. Nor do they deal in time-wasting so-called voyages of ‘self-discovery’… Their psychotherapy training ensures that they have a sound body of evidence-based knowledge and the proven skills to help both adults and children as quickly as possible with a wide variety of emotional and behavioural difficulties.
0115 697 1253 View 0115 697 1253
Photo of Elysian Psychology, Psychologist in Nottingham, England
Elysian Psychology
Psychologist, HCPC - Clin. Psych.
Verified Verified
Nottingham NG2
We cover a range of issues including anxiety, depression, obsessive-compulsive disorder, bereavement & post-traumatic stress disorder.
The aim of Elysian Psychology is to relieve psychological distress and emotional pain by providing therapy which is individually tailored to your needs. We pride ourselves on the expertise of our specialist team of highly qualified Psychologists, alongside prompt and efficient customer service. We aim to provide you with the highest level of care at a time when you may need it most. We are a team of highly specialist Clinical Psychologists and therapists offering private psychological talking therapy in Nottingham.
We cover a range of issues including anxiety, depression, obsessive-compulsive disorder, bereavement & post-traumatic stress disorder.
The aim of Elysian Psychology is to relieve psychological distress and emotional pain by providing therapy which is individually tailored to your needs. We pride ourselves on the expertise of our specialist team of highly qualified Psychologists, alongside prompt and efficient customer service. We aim to provide you with the highest level of care at a time when you may need it most. We are a team of highly specialist Clinical Psychologists and therapists offering private psychological talking therapy in Nottingham.
0800 688 9937 View 0800 688 9937
Photo of Sara Badr-Andrews, Counsellor in Nottingham, England
Sara Badr-Andrews
Counsellor, BACP
Verified Verified
Nottingham NG9
Having said this, there are many other mental health problems intertwined/linked into this including depression, anxiety, OCD , anger and eating disorders to name but a few.
I am based in Beeston, Nottingham. It easily accessible by car, bus and tram. Things can throw us off course and we can lose ourselves and need support through difficult times. It may just be that you need someone to talk to about what’s going on for you. I can help you by offering a warm and safe space where you will be fully listened to and can explore your emotional difficulties without judgement and at a pace that suits you.
Having said this, there are many other mental health problems intertwined/linked into this including depression, anxiety, OCD , anger and eating disorders to name but a few.
I am based in Beeston, Nottingham. It easily accessible by car, bus and tram. Things can throw us off course and we can lose ourselves and need support through difficult times. It may just be that you need someone to talk to about what’s going on for you. I can help you by offering a warm and safe space where you will be fully listened to and can explore your emotional difficulties without judgement and at a pace that suits you.
0115 824 4112 View 0115 824 4112
Photo of Purple House Clinic Nottingham, Psychologist in Nottingham, England
Purple House Clinic Nottingham
Psychologist, HCPC - Clin. Psych.
Verified Verified
Nottingham NG1
Dr Lee is a Registered Clinical Psychologist experienced in working with clients across the lifespan. She provides assessment and therapeutic intervention for psychological difficulties including depression, anxiety, phobias, obsessive/compulsive problems, trauma, child behavioural problems, bereavement, trauma, anxiety and adjustment to chronic and life-limiting physical health conditions. Further to qualification in 2006 Dr Lee has worked in a range of settings both in the NHS and privately. She has post qualification training in Clinical Neuropsychology and Eye Movement Desentisitaion and Reprocessing (EMDR).
Dr Lee is a Registered Clinical Psychologist experienced in working with clients across the lifespan. She provides assessment and therapeutic intervention for psychological difficulties including depression, anxiety, phobias, obsessive/compulsive problems, trauma, child behavioural problems, bereavement, trauma, anxiety and adjustment to chronic and life-limiting physical health conditions. Further to qualification in 2006 Dr Lee has worked in a range of settings both in the NHS and privately. She has post qualification training in Clinical Neuropsychology and Eye Movement Desentisitaion and Reprocessing (EMDR).
01777 800583 View 01777 800583
Photo of Dr Catherine Bavister, Psychologist in Nottingham, England
Dr Catherine Bavister
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Nottingham NG11
I’m Catherine, Clinical Psychologist, with the HCPC. I'm here if you need support with your mood, coping or dealing with your past. I aim to offer a friendly, non-judgemental space, where we can get stuck in to understanding how you tick, to work through the problems you bring. You might have a clear idea of what you want, but I otherwise draw on various therapy approaches to personalise strategies so you can do what works for you, to make the changes you need. I work with anxiety disorders (including panic, phobia, stress, OCD), PTSD, depression, and I have a keen interest in ASD.
I’m Catherine, Clinical Psychologist, with the HCPC. I'm here if you need support with your mood, coping or dealing with your past. I aim to offer a friendly, non-judgemental space, where we can get stuck in to understanding how you tick, to work through the problems you bring. You might have a clear idea of what you want, but I otherwise draw on various therapy approaches to personalise strategies so you can do what works for you, to make the changes you need. I work with anxiety disorders (including panic, phobia, stress, OCD), PTSD, depression, and I have a keen interest in ASD.
0115 647 6924 View 0115 647 6924
Photo of Claire Shaw, Counsellor in Nottingham, England
Claire Shaw
Counsellor, MBACP
Verified Verified
Nottingham NG12
Hello, my name is Claire Shaw and welcome to my page. Are you feeling anxious, depressed or even suicidal? Regardless of life events, we can all at some point in our lives feel overwhelmed, whether that is due to a painful bereavement, relationship breakdown, in fact anything that has left you struggling with life and unable to process how we feel with regards our emotions.Have you experienced a painful event in your life which has left you feeling numb and unable to process?
Hello, my name is Claire Shaw and welcome to my page. Are you feeling anxious, depressed or even suicidal? Regardless of life events, we can all at some point in our lives feel overwhelmed, whether that is due to a painful bereavement, relationship breakdown, in fact anything that has left you struggling with life and unable to process how we feel with regards our emotions.Have you experienced a painful event in your life which has left you feeling numb and unable to process?
0115 824 5394 View 0115 824 5394
Photo of Sarah Crutchley, Counsellor in Nottingham, England
Sarah Crutchley
Counsellor, MBACP Accred
Verified Verified
1 Endorsed
Nottingham NG2
A very warm welcome. You may be considering some professional support to help you with life's challenges. I know life can be tough at times for a variety of reasons, and we can find ourselves feeling out of control and under pressure, leaving us struggling and feeling lost, not knowing who to turn to for help and support. It may help you to share your thoughts and feelings, and in doing so you will be positioning yourself in the direction of potential growth, healing and change, which can help you manage your challenges and day to day life.
A very warm welcome. You may be considering some professional support to help you with life's challenges. I know life can be tough at times for a variety of reasons, and we can find ourselves feeling out of control and under pressure, leaving us struggling and feeling lost, not knowing who to turn to for help and support. It may help you to share your thoughts and feelings, and in doing so you will be positioning yourself in the direction of potential growth, healing and change, which can help you manage your challenges and day to day life.
0115 824 5693 View 0115 824 5693
Photo of Natalie Brunning, Counsellor in Nottingham, England
Natalie Brunning
Counsellor, MBACP Accred
Verified Verified
Nottingham NG11  (Online Only)
Hi my name is Natalie. I am an experienced BACP accredited counsellor working in Nottingham. I offer a friendly, safe and confidential space to enable you to work through any difficulties you may be experiencing. I work within the Humanistic person centered approach and I believe that given the right conditions, through therapy, positive changes can be made. I offer counselling for all ages, individuals, couples, EAP, and group work. I work with both long and short term clients. I have extensive experience working with depression, complex mental health and PTSD
Hi my name is Natalie. I am an experienced BACP accredited counsellor working in Nottingham. I offer a friendly, safe and confidential space to enable you to work through any difficulties you may be experiencing. I work within the Humanistic person centered approach and I believe that given the right conditions, through therapy, positive changes can be made. I offer counselling for all ages, individuals, couples, EAP, and group work. I work with both long and short term clients. I have extensive experience working with depression, complex mental health and PTSD
0115 647 0413 View 0115 647 0413
Photo of Hannah Barclay, Psychotherapist in Nottingham, England
Hannah Barclay
Psychotherapist, MUKCP
Verified Verified
Nottingham NG7
My therapy practice centres around a belief in the transformative potential of experiencing connection and understanding with self and other. I believe one of the ways this can be achieved is through building an authentic professional therapeutic relationship based on qualities such as trust, acceptance and understanding. I prioritise the importance of working collaboratively at your pace and by your direction. My practice is informed by my person-centred and experiential training, and by my interest in working with the body, neuroscience, and through creative expression.
My therapy practice centres around a belief in the transformative potential of experiencing connection and understanding with self and other. I believe one of the ways this can be achieved is through building an authentic professional therapeutic relationship based on qualities such as trust, acceptance and understanding. I prioritise the importance of working collaboratively at your pace and by your direction. My practice is informed by my person-centred and experiential training, and by my interest in working with the body, neuroscience, and through creative expression.
0115 647 1064 View 0115 647 1064
Photo of Break Chains Therapy, Psychotherapist in Nottingham, England
Break Chains Therapy
Psychotherapist, MSc, MBACP
Verified Verified
Nottingham NG7  (Online Only)
Integrative theory, practice principles & research evidence inform & underpin my personal approach to understanding clients presenting issues and deeper-rooted problems. These are utilised to educate, inform & support clients to make links to reoccurring themes in their lives whilst the therapeutic relationship supports progress towards identified goals.
Integrative theory, practice principles & research evidence inform & underpin my personal approach to understanding clients presenting issues and deeper-rooted problems. These are utilised to educate, inform & support clients to make links to reoccurring themes in their lives whilst the therapeutic relationship supports progress towards identified goals.
0115 647 3875 View 0115 647 3875
Photo of Andrea Damico, Psychotherapist in Nottingham, England
Andrea Damico
Psychotherapist, MSc, MUKCP
Verified Verified
Nottingham NG3
Welcome!  Thank you  for taking the time to  read my profile which I hope will be helpful. I'm Andrea. Thank you for visiting my profile. I'm an Integrative psychotherapist, working within a humanistic, relational, and developmental framework. I have a wide range of experience working with people of all ages who need support or are experiencing difficulty. I have worked as a constitutional movement therapist since 1984 specialising in childhood developmental disorders in the NHS, private practice and educational settings both at home and abroad and gained a Masters in this subject in 2014.
Welcome!  Thank you  for taking the time to  read my profile which I hope will be helpful. I'm Andrea. Thank you for visiting my profile. I'm an Integrative psychotherapist, working within a humanistic, relational, and developmental framework. I have a wide range of experience working with people of all ages who need support or are experiencing difficulty. I have worked as a constitutional movement therapist since 1984 specialising in childhood developmental disorders in the NHS, private practice and educational settings both at home and abroad and gained a Masters in this subject in 2014.
0115 671 3855 View 0115 671 3855
Photo of Samantha Etchells, Psychotherapist in Nottingham, England
Samantha Etchells
Psychotherapist, MBACP
Verified Verified
Nottingham NG15
Hello, I'm Sam. I am a Humanistic and Integrative counsellor and psychotherapist and I work with adults, children, and young people. My philosophy is that our experiences and relationships shape us into who we are. I believe the therapeutic relationship can help people make sense of who they truly are so that they can live a more fulfilling life. I offer an empathic, compassionate, non-judgemental relational experience to help facilitate self-awareness, change, and growth.
Hello, I'm Sam. I am a Humanistic and Integrative counsellor and psychotherapist and I work with adults, children, and young people. My philosophy is that our experiences and relationships shape us into who we are. I believe the therapeutic relationship can help people make sense of who they truly are so that they can live a more fulfilling life. I offer an empathic, compassionate, non-judgemental relational experience to help facilitate self-awareness, change, and growth.
0115 647 8848 View 0115 647 8848
Photo of Danielle Hutchings, Counsellor in Nottingham, England
Danielle Hutchings
Counsellor, MNCPS Acc.
Verified Verified
Nottingham NG7
********Specialist in Anxiety and Stress!******** Hi my name is Danielle Hutchings and i am a Passionate and dedicated Psychotherapist and Hypnotherapist, I can help you to take control of your life and focus on who and where you want to be. I am an accredited registrant with the National Counselling Society NCS and National Hypnotherapy society MHS. I have experience with a wide range of issues and offer counselling to adults and young people. I believe that everyone should be able to talk freely about their feelings without fear of judgement. I specialise in Anxiety and Stress, so don't suffer anymore get in touch.
********Specialist in Anxiety and Stress!******** Hi my name is Danielle Hutchings and i am a Passionate and dedicated Psychotherapist and Hypnotherapist, I can help you to take control of your life and focus on who and where you want to be. I am an accredited registrant with the National Counselling Society NCS and National Hypnotherapy society MHS. I have experience with a wide range of issues and offer counselling to adults and young people. I believe that everyone should be able to talk freely about their feelings without fear of judgement. I specialise in Anxiety and Stress, so don't suffer anymore get in touch.
0115 697 1947 View 0115 697 1947
Photo of Dr Harry (Henry) Ager, Psychologist in Nottingham, England
Dr Harry (Henry) Ager
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Nottingham NG5
I am a Clinical Psychologist. I have a Doctorate in Clinical Psychology (DClinPsy), an MSc in Forensic Psychology and a BSc in Psychology with Criminology. I am highly experienced in working with individuals with complex clinical presentations across the lifespan. I have largely worked for the NHS in adult mental health, forensic and rehabilitation settings. Along with common mental health difficulties, I particularly specialise in personality disorders, substance misuse and psychosis. I also have a keen interest in physical exercise, nutrition and maintaining a healthy lifestyle by promoting positive health behaviour change.
I am a Clinical Psychologist. I have a Doctorate in Clinical Psychology (DClinPsy), an MSc in Forensic Psychology and a BSc in Psychology with Criminology. I am highly experienced in working with individuals with complex clinical presentations across the lifespan. I have largely worked for the NHS in adult mental health, forensic and rehabilitation settings. Along with common mental health difficulties, I particularly specialise in personality disorders, substance misuse and psychosis. I also have a keen interest in physical exercise, nutrition and maintaining a healthy lifestyle by promoting positive health behaviour change.
07703 721278 View 07703 721278
Photo of Emily Reeve Counselling Services, Psychotherapist in Nottingham, England
Emily Reeve Counselling Services
Psychotherapist, MBACP
Verified Verified
Nottingham NG5
I offer Counselling and Psychotherapy to individuals who are suffering from many different areas of difficulty. Counselling can help with a variety of issues including but not limited to: Abuse Anger Anxiety Childhood Difficulties Depression Eating disorders Family Problems Grief Self esteem Self harm Stress Trauma. Counselling can be short or long term as agreed between us. It may be easier to have a few sessions and assess whether you think it will be beneficial to you. This may be particulary useful and helpful if you have never accessed therapy before and it may help to calm some nerves.
I offer Counselling and Psychotherapy to individuals who are suffering from many different areas of difficulty. Counselling can help with a variety of issues including but not limited to: Abuse Anger Anxiety Childhood Difficulties Depression Eating disorders Family Problems Grief Self esteem Self harm Stress Trauma. Counselling can be short or long term as agreed between us. It may be easier to have a few sessions and assess whether you think it will be beneficial to you. This may be particulary useful and helpful if you have never accessed therapy before and it may help to calm some nerves.
0115 697 1369 View 0115 697 1369
Photo of Mervin Goring, Psychotherapist in Nottingham, England
Mervin Goring
Psychotherapist, MBACP
Verified Verified
10 Endorsed
Nottingham NG8
As your therapist it is my role to support you to build your emotional tool kit. Although this list isn't definitive, it does cover a large proportion of reasons why people reach out for support. Are you perhaps: Working towards a goal; Experiencing major upheavals in life; Needed to talk to someone outside of a friendship or family group; Needing a safe place to express emotions and thoughts; Having issues with relationships or Feeling confused about aspects of life?
As your therapist it is my role to support you to build your emotional tool kit. Although this list isn't definitive, it does cover a large proportion of reasons why people reach out for support. Are you perhaps: Working towards a goal; Experiencing major upheavals in life; Needed to talk to someone outside of a friendship or family group; Needing a safe place to express emotions and thoughts; Having issues with relationships or Feeling confused about aspects of life?
01283 907084 View 01283 907084
Photo of Janette Welsh, Psychotherapist in Nottingham, England
Janette Welsh
Psychotherapist, MSc, MUKCP
Verified Verified
Nottingham NG1
Hello, I am Janette. I am a UKCP and BACP-registered psychotherapist. I meet with individuals and couples in person from my practice in Nottingham, and remotely, using the Zoom platform. I gained my MSc in Integrative Psychotherapy at The Sherwood Psychotherapy Training Institute and Staffordshire University. I understand how for many people, the decision to seek therapy can feel like a daunting experience, and so I aim to make you feel as comfortable and at ease as possible from the very first session. I welcome the opportunity for us to meet.
Hello, I am Janette. I am a UKCP and BACP-registered psychotherapist. I meet with individuals and couples in person from my practice in Nottingham, and remotely, using the Zoom platform. I gained my MSc in Integrative Psychotherapy at The Sherwood Psychotherapy Training Institute and Staffordshire University. I understand how for many people, the decision to seek therapy can feel like a daunting experience, and so I aim to make you feel as comfortable and at ease as possible from the very first session. I welcome the opportunity for us to meet.
01777 808798 View 01777 808798
Photo of Keith Robert Norman, Psychotherapist in Nottingham, England
Keith Robert Norman
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Nottingham NG7
Sometimes it feels like everyone says that men have it easy. If that’s so, then why are three quarters of all suicides men? We've been taught to tough it out and to go it alone, and that it’s weak to ask for help when things get on top of us – even if there is someone we can turn to. I work with the issues around the difficulty of being male in a society that creates unrealistic and often contradictory ideals of masculinity that are impossible to live up to, and stops men connecting meaningfully with themselves and others.
Sometimes it feels like everyone says that men have it easy. If that’s so, then why are three quarters of all suicides men? We've been taught to tough it out and to go it alone, and that it’s weak to ask for help when things get on top of us – even if there is someone we can turn to. I work with the issues around the difficulty of being male in a society that creates unrealistic and often contradictory ideals of masculinity that are impossible to live up to, and stops men connecting meaningfully with themselves and others.
0115 697 1785 View 0115 697 1785

See more therapy options for Nottingham

Obsessive-Compulsive (OCD) Counsellors

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.