Photo of Barbara Elizabeth Hann, Counsellor in Nottingham, England
Barbara Elizabeth Hann
Counsellor, MA, MNCPS Acc.
Verified Verified
Nottingham NG1  (Online Only)
You may be a woman who is struggling with depression, relationship problems, anxiety, low self-esteem, or simply a sense of emptiness. You may feel trapped in, or emerging from, an abusive relationship. You may have experienced a loss recently- death of a loved one, divorce, loss of a job, even ageing poses its own special challenges. I specialise in working with women in particular, including LGBGT clients, by telephone, video link, and online. I am able to be flexible in the way I work, and combine different methods to suit my clients. Working by telephone or online can be very helpful to clients who are unable to travel.
You may be a woman who is struggling with depression, relationship problems, anxiety, low self-esteem, or simply a sense of emptiness. You may feel trapped in, or emerging from, an abusive relationship. You may have experienced a loss recently- death of a loved one, divorce, loss of a job, even ageing poses its own special challenges. I specialise in working with women in particular, including LGBGT clients, by telephone, video link, and online. I am able to be flexible in the way I work, and combine different methods to suit my clients. Working by telephone or online can be very helpful to clients who are unable to travel.
01243 200328 View 01243 200328

Online Therapists

Photo of Dr Didier Danillon, Psychologist in Nottingham, England
Dr Didier Danillon
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Wilmslow SK9  (Online Only)
Psychologue pour adultes et therapeute pour couples certifié (Imago). J’accueille tous les couples, y compris ceux du même sexe, et les individus de tous horizons culturels et ethniques. Formé au plus haut niveau académique (doctorat de l'université de Manchester), j’ai l’expérience nécessaire pour aider les adultes rencontrant diverses difficultés émotionnelles (anxiété, TOC, dépression, estime de soi, traumatisme). Etant certifié pour l’approche IMAGO, j’aide aussi les couples en crise à surmonter leurs difficultés et reconstruire leur lien. Je suis également spécialisé en soutien psychologique des personnes atteintes du cancer.
Psychologue pour adultes et therapeute pour couples certifié (Imago). J’accueille tous les couples, y compris ceux du même sexe, et les individus de tous horizons culturels et ethniques. Formé au plus haut niveau académique (doctorat de l'université de Manchester), j’ai l’expérience nécessaire pour aider les adultes rencontrant diverses difficultés émotionnelles (anxiété, TOC, dépression, estime de soi, traumatisme). Etant certifié pour l’approche IMAGO, j’aide aussi les couples en crise à surmonter leurs difficultés et reconstruire leur lien. Je suis également spécialisé en soutien psychologique des personnes atteintes du cancer.
01625 468725 View 01625 468725
Photo of Dr Olivia Quetier, Psychologist in Nottingham, England
Dr Olivia Quetier
Psychologist, PhD
Verified Verified
Oxford OX1
Psychologue clinicienne, psychothérapeute et psychanalyste française installée à Londres et Oxford, je reçois dans mon cabinet des adultes, des enfants et des adolescents pour un soutien psychologique ou une psychothérapie en français. Je propose également des cures analytiques si vous souhaitez faire un travail psychanalytique. Des séances en visio consultation sont également possibles pour les adultes. J'anime également à Oxford des ateliers d'écriture thérapeutique et créative.
Psychologue clinicienne, psychothérapeute et psychanalyste française installée à Londres et Oxford, je reçois dans mon cabinet des adultes, des enfants et des adolescents pour un soutien psychologique ou une psychothérapie en français. Je propose également des cures analytiques si vous souhaitez faire un travail psychanalytique. Des séances en visio consultation sont également possibles pour les adultes. J'anime également à Oxford des ateliers d'écriture thérapeutique et créative.
01865 638614 View 01865 638614
Photo of Charlotta Nuboer-Cope, Counsellor in Nottingham, England
Charlotta Nuboer-Cope
Counsellor, MBACP
Verified Verified
Oxford OX2  (Online Only)
If life is overwhelming and confusing, it can be very helpful to talk through what is going on with someone who is trained to listen. I am a compassionate counsellor and my approach is warm, empathic and accepting. I aim to establish a trusting relationship so that you feel safe to explore the issues you bring. I have experience working with clients who have trauma, PTSD, anxiety, depression and OCD as well as those with life problems due to bereavement, divorce, job stress, parenting, difficult relationships and low self-esteem.
If life is overwhelming and confusing, it can be very helpful to talk through what is going on with someone who is trained to listen. I am a compassionate counsellor and my approach is warm, empathic and accepting. I aim to establish a trusting relationship so that you feel safe to explore the issues you bring. I have experience working with clients who have trauma, PTSD, anxiety, depression and OCD as well as those with life problems due to bereavement, divorce, job stress, parenting, difficult relationships and low self-esteem.
01865 411245 View 01865 411245
Photo of Athina Patsoule, Counsellor in Nottingham, England
Athina Patsoule
Counsellor, MBACP
Verified Verified
Manchester M4  (Online Only)
I am a qualified psychotherapist (ECP), registered member of the British Association of Counselling and Psychotherapy (MBACP) with extensive experience in individual, couples and family psychotherapy and parenting counselling, in the United Kingdom and in Greece. I offer online sessions in Greek, French and English.
I am a qualified psychotherapist (ECP), registered member of the British Association of Counselling and Psychotherapy (MBACP) with extensive experience in individual, couples and family psychotherapy and parenting counselling, in the United Kingdom and in Greece. I offer online sessions in Greek, French and English.
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Photo of Marlene Leach, Counsellor in Nottingham, England
Marlene Leach
Counsellor, MBACP
Verified Verified
Sutton Coldfield B76
Do you feel lost and helpless? Not being understood by others and feeling alone? Are you struggling in your relationship as a couple or in the work environment? Coming to counselling you will find a safe space to express your feelings without being judged. It may be your first experience of feeling heard - being truly listened to and understood. Counselling can help you move towards becoming aware of life's limitations, how you can choose to live your very own life in a meaningful way, to find yourself, and to embrace the freedom of your own choices;
Do you feel lost and helpless? Not being understood by others and feeling alone? Are you struggling in your relationship as a couple or in the work environment? Coming to counselling you will find a safe space to express your feelings without being judged. It may be your first experience of feeling heard - being truly listened to and understood. Counselling can help you move towards becoming aware of life's limitations, how you can choose to live your very own life in a meaningful way, to find yourself, and to embrace the freedom of your own choices;
01675 621420 View 01675 621420
Photo of Helen Moss, Psychotherapist in Nottingham, England
Helen Moss
Psychotherapist, MA, UKCP Trainee
Verified Verified
2 Endorsed
York YO1
Waitlist for new clients
I'm Helen, a gestalt psychotherapist in advanced training. I offer a safe, inclusive, non-judgmental space, where I can support you to more deeply understand the situations that have brought you to therapy. I am committed to trauma-informed, anti-oppressive, neurodivergent-aware and queer-affirmative practices.
I'm Helen, a gestalt psychotherapist in advanced training. I offer a safe, inclusive, non-judgmental space, where I can support you to more deeply understand the situations that have brought you to therapy. I am committed to trauma-informed, anti-oppressive, neurodivergent-aware and queer-affirmative practices.
01347 668125 View 01347 668125
Photo of Gabriel Laurent Cadet de Fontenay, Psychologist in Nottingham, England
Gabriel Laurent Cadet de Fontenay
Psychologist, MA, HCPC - Couns. Psych.
Verified Verified
Solihull B90
Are you a professional struggling to balance a demanding career with family life? Do you feel overwhelmed by stress, strained relationships, or the challenge of being fully present in both your professional and personal roles? Many people in dynamic careers believe they must sacrifice personal happiness for success, but this isn't the case. If you're striving for a fulfilling work-life balance, I can help. Mental health challenges arise for a reason, and together, we will explore the root causes of your struggles to offer you the most effective therapy tailored to your unique needs and aspirations.
Are you a professional struggling to balance a demanding career with family life? Do you feel overwhelmed by stress, strained relationships, or the challenge of being fully present in both your professional and personal roles? Many people in dynamic careers believe they must sacrifice personal happiness for success, but this isn't the case. If you're striving for a fulfilling work-life balance, I can help. Mental health challenges arise for a reason, and together, we will explore the root causes of your struggles to offer you the most effective therapy tailored to your unique needs and aspirations.
0121 728 2225 View 0121 728 2225
Photo of Dr Jef Jacques, Psychotherapist in Nottingham, England
Dr Jef Jacques
Psychotherapist, PhD, HCPC-Drama Therap.
Verified Verified
Bedford MK41
You may be facing some personal difficulties or struggles that you wish could be resolved. These may be a persistent low mood, a recurrent anxiety, a recent or past traumatic experience, a lack of meaning or direction in life, an anger issue, the loss of a loved one, a relationship breakdown, a feeling of guilt or shame, a difficult life transition, or a more enduring and chronic mental health difficulty. You may want to seek ways of working through these personal challenges, of alleviating their burden, and of leading a more fulfilling life. Or you may be feeling the psychological and physical impact of long term health conditions.
You may be facing some personal difficulties or struggles that you wish could be resolved. These may be a persistent low mood, a recurrent anxiety, a recent or past traumatic experience, a lack of meaning or direction in life, an anger issue, the loss of a loved one, a relationship breakdown, a feeling of guilt or shame, a difficult life transition, or a more enduring and chronic mental health difficulty. You may want to seek ways of working through these personal challenges, of alleviating their burden, and of leading a more fulfilling life. Or you may be feeling the psychological and physical impact of long term health conditions.
01234 866306 View 01234 866306
Photo of Rayna Shock, Psychotherapist in Nottingham, England
Rayna Shock
Psychotherapist, MA, MUKCP
Verified Verified
Chalfont Saint Peter SL9
Hello. I'm Rayna and I am a highly experienced UKCP registered child and adult psychotherapist and supervisor, with extensive experience in schools and in private practice.. I see children, adolescents and adults both face to face and online. In these uncertain times of coronavirus, you or someone in your family may be experiencing a multitude of emotions and challenges. Some of the most common issues at the moment are bereavement, anxiety, depression, isolation, loneliness, school, financial fears as well as a general uncertainty about the future, I can help with all these issues and more. I look forward to hearing from you soon.
Hello. I'm Rayna and I am a highly experienced UKCP registered child and adult psychotherapist and supervisor, with extensive experience in schools and in private practice.. I see children, adolescents and adults both face to face and online. In these uncertain times of coronavirus, you or someone in your family may be experiencing a multitude of emotions and challenges. Some of the most common issues at the moment are bereavement, anxiety, depression, isolation, loneliness, school, financial fears as well as a general uncertainty about the future, I can help with all these issues and more. I look forward to hearing from you soon.
01895 547514 View 01895 547514
Photo of Ingrid Steele, Psychotherapist in Nottingham, England
Ingrid Steele
Psychotherapist, MHGI
Verified Verified
1 Endorsed
Leeds LS17
I work with teenagers, adults, couples and families. My aim is to provide practical, emotional and psychological support that is right for each person, combining the most effective therapeutic approaches with the latest evidence in neuroscience. Sessions give you space to explore what's important to you and may be about dealing with anxiety, depression, addiction, self harm, eating difficulties or trauma - recent or longstanding. It may be relationship issues as part of a couple or family; or exploring your identity, gender or neurodiversity. As well as 1:1 therapy, online support groups for teenagers and parents are also available.
I work with teenagers, adults, couples and families. My aim is to provide practical, emotional and psychological support that is right for each person, combining the most effective therapeutic approaches with the latest evidence in neuroscience. Sessions give you space to explore what's important to you and may be about dealing with anxiety, depression, addiction, self harm, eating difficulties or trauma - recent or longstanding. It may be relationship issues as part of a couple or family; or exploring your identity, gender or neurodiversity. As well as 1:1 therapy, online support groups for teenagers and parents are also available.
01937 227419 View 01937 227419
Photo of Dr Anna Abramowski, Psychologist in Nottingham, England
Dr Anna Abramowski
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Stanmore HA7  (Online Only)
I am the founder of the North London Psychologists' Clinic. I am an experienced Chartered Counselling Psychologist with the British Psychological Society (BPS) and a registered Psychologist with the Health and Care Professions Council (HCPC). Psychological therapy can help you address and overcome your own inner struggles and enable you to move forward in your life. Whether you live with a chronic pain condition, have a tormented relationship with food, are living with anxiety and depression, therapy can give you the tools, skills, self-awareness and space to explore how to implement meaningful and lasting change.
I am the founder of the North London Psychologists' Clinic. I am an experienced Chartered Counselling Psychologist with the British Psychological Society (BPS) and a registered Psychologist with the Health and Care Professions Council (HCPC). Psychological therapy can help you address and overcome your own inner struggles and enable you to move forward in your life. Whether you live with a chronic pain condition, have a tormented relationship with food, are living with anxiety and depression, therapy can give you the tools, skills, self-awareness and space to explore how to implement meaningful and lasting change.
01923 603987 View 01923 603987
Photo of Doris Mpemba Fimpa, Counsellor in Nottingham, England
Doris Mpemba Fimpa
Counsellor, DCounsPsych, MBACP Accred
Verified Verified
Manchester M2
I am a qualified therapist / Counsellor and supervisor based in Manchester City Centre, I am an Accredited Member of the National Counselling Society (MNCS), Member of the British Association for Counselling and Psychotherapy (BACP). I offer a different Person-Centred Approach, EMDR, Mindfulness & CBT. We are all people, and everyone deserves a right to such a little thing as feeling good about family, life and ourselves. We all have our issues and should not be afraid to share them with someone like me who can and will help you. So don't be scared to share because we are all people, we are all equal, and we all deserve happiness.
I am a qualified therapist / Counsellor and supervisor based in Manchester City Centre, I am an Accredited Member of the National Counselling Society (MNCS), Member of the British Association for Counselling and Psychotherapy (BACP). I offer a different Person-Centred Approach, EMDR, Mindfulness & CBT. We are all people, and everyone deserves a right to such a little thing as feeling good about family, life and ourselves. We all have our issues and should not be afraid to share them with someone like me who can and will help you. So don't be scared to share because we are all people, we are all equal, and we all deserve happiness.
0161 509 5809 View 0161 509 5809
Photo of Jane Elizabeth Evans Whiley, Counsellor in Nottingham, England
Jane Elizabeth Evans Whiley
Counsellor, MA, MBACP Snr. Accred
Verified Verified
King's Lynn PE34
Are you feeling in need of counselling support? Choosing the right counsellor to provide support is not always easy. Reading this information can help you make a decision on the best choice for you. Giving careful attention to both the medium of counselling being offered and the qualifications and experience of your chosen counsellor is an important factor in this process. Life events arise for everyone and leave us feeling unable to manage day to day life and relationships as effectively as we would hope. I provide counselling to help clients achieve resolution of these difficulties in a safe and non-judgemental therapeutic space
Are you feeling in need of counselling support? Choosing the right counsellor to provide support is not always easy. Reading this information can help you make a decision on the best choice for you. Giving careful attention to both the medium of counselling being offered and the qualifications and experience of your chosen counsellor is an important factor in this process. Life events arise for everyone and leave us feeling unable to manage day to day life and relationships as effectively as we would hope. I provide counselling to help clients achieve resolution of these difficulties in a safe and non-judgemental therapeutic space
01460 207128 View 01460 207128
Photo of Adriana Rubio, Psychologist in Nottingham, England
Adriana Rubio
Psychologist, MSc, HCPC - Couns. Psych.
Verified Verified
Cambridge CB1
Adriana Rubio is an Integrative Psychologist offering psychotherapy and counseling to adults, young people and couples. She has studied in different European Universities, obtaining an MSc in Psychology and Social Psychology and she is graduated in Gestalt Psychotherapy. Adriana is registered at the Health and Care Professional Council (HCPC) and the British Psychological Society (BPS). For over a decade, Adriana has worked therapeutically with adults and young people from different cultures within mental health and psychosocial support projects in international settings.
Adriana Rubio is an Integrative Psychologist offering psychotherapy and counseling to adults, young people and couples. She has studied in different European Universities, obtaining an MSc in Psychology and Social Psychology and she is graduated in Gestalt Psychotherapy. Adriana is registered at the Health and Care Professional Council (HCPC) and the British Psychological Society (BPS). For over a decade, Adriana has worked therapeutically with adults and young people from different cultures within mental health and psychosocial support projects in international settings.
01778 302877 View 01778 302877
Photo of Diane Webb, Psychotherapist in Nottingham, England
Diane Webb
Psychotherapist, MA, MUKCP
Verified Verified
Harrogate HG2  (Online Only)
As a Supervisor & Psychotherapist, over 35 years of my adult life have been dedicated to working with others in their quest for well-being. You may be dealing with a recent, disturbing event leading to anxiety, depression & stress & could do with someone to help you move on? Or perhaps you have a difficult choice to make & need help to see clearly? Or perhaps you just feel unhappy & don't really know how this came about? A difficulty in a relationship or within the family? Whatever the cause, we can work together to unearth whatever is getting you down so that you can move on.
As a Supervisor & Psychotherapist, over 35 years of my adult life have been dedicated to working with others in their quest for well-being. You may be dealing with a recent, disturbing event leading to anxiety, depression & stress & could do with someone to help you move on? Or perhaps you have a difficult choice to make & need help to see clearly? Or perhaps you just feel unhappy & don't really know how this came about? A difficulty in a relationship or within the family? Whatever the cause, we can work together to unearth whatever is getting you down so that you can move on.
01423 449166 View 01423 449166
Photo of Stephanie Gittos Lacape, Counsellor in Nottingham, England
Stephanie Gittos Lacape
Counsellor, MBACP
Verified Verified
Oxford OX4
Waitlist for new clients
I am an experienced Counsellor working with young adults, teenagers, children and parents. I offer psychotherapy and counselling, short and long term, face-to-face and online. I aim to empower my clients, helping them process their difficulties in a safe and trusting environment.
I am an experienced Counsellor working with young adults, teenagers, children and parents. I offer psychotherapy and counselling, short and long term, face-to-face and online. I aim to empower my clients, helping them process their difficulties in a safe and trusting environment.
01865 638220 View 01865 638220
Photo of Colette Counselling, Counsellor in Nottingham, England
Colette Counselling
Counsellor, BACP
Verified Verified
Whalley BB7
People are often unsure if counselling is for them. My opinion is if something is causing you worry, anxiety or you are not sure what to do, or have depressing, counselling can help. By talking through your issues you gain new perspectives. Some people find coming for their first counselling session really difficult, because they don't know what to expect. The first session is about you meeting the counsellor and discussing what is troubling you. First sessions are longer than normal at Colette Counselling, this give us plenty of time to talk about the therapy process and your issues and how therapy can be of help to you.
People are often unsure if counselling is for them. My opinion is if something is causing you worry, anxiety or you are not sure what to do, or have depressing, counselling can help. By talking through your issues you gain new perspectives. Some people find coming for their first counselling session really difficult, because they don't know what to expect. The first session is about you meeting the counsellor and discussing what is troubling you. First sessions are longer than normal at Colette Counselling, this give us plenty of time to talk about the therapy process and your issues and how therapy can be of help to you.
01200 401477 View 01200 401477
Photo of Virginie Sussest, Counsellor in Nottingham, England
Virginie Sussest
Counsellor, MBACP
Verified Verified
Aylesbury HP19
Feeling depressed, anxious and unworthy; suffering loss, bereavement, relationship issues, or just wanting to make sense of the world and know yourself better? Counselling can help. As a psychotherapist my main concern is to provide you with an environment where you fell feel safe and accepted. A place where you can speak freely and reflect without be judged regardless of who you are. A safe place where you can grow and blossom - I will not offer advice, but will offer a response appropriate to the material you have shared, perhaps offering a new perspective. Finding the right counsellor is a very important step in a person’s life.
Feeling depressed, anxious and unworthy; suffering loss, bereavement, relationship issues, or just wanting to make sense of the world and know yourself better? Counselling can help. As a psychotherapist my main concern is to provide you with an environment where you fell feel safe and accepted. A place where you can speak freely and reflect without be judged regardless of who you are. A safe place where you can grow and blossom - I will not offer advice, but will offer a response appropriate to the material you have shared, perhaps offering a new perspective. Finding the right counsellor is a very important step in a person’s life.
01296 327585 View 01296 327585
Photo of Yolande Parry, Counsellor in Nottingham, England
Yolande Parry
Counsellor, BACP
Verified Verified
1 Endorsed
Manchester M2
If you're someone navigating the complexities of anxiety, stress, or depression, often feeling overwhelmed by life's transitions or relationship challenges, you seek understanding and strategies for emotional management. Your goal is to achieve balance, control your thoughts and feelings, and foster personal growth. You want to be heard, to make sense of your experiences, and to learn adaptive ways to thrive amidst challenges. You're looking for a compassionate partnership that empowers your journey towards healing and self-discovery.
If you're someone navigating the complexities of anxiety, stress, or depression, often feeling overwhelmed by life's transitions or relationship challenges, you seek understanding and strategies for emotional management. Your goal is to achieve balance, control your thoughts and feelings, and foster personal growth. You want to be heard, to make sense of your experiences, and to learn adaptive ways to thrive amidst challenges. You're looking for a compassionate partnership that empowers your journey towards healing and self-discovery.
01707 954016 View 01707 954016

See more therapy options for Nottingham

Obsessive-Compulsive (OCD) Counsellors

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.