Photo of Michiyo Zentner, Psychotherapist in London, England
Michiyo Zentner
Psychotherapist, MA, MUKCP
Verified Verified
London N3
Do you wish to overcome your social anxiety, depression or lack of confidence? Perhaps you feel stuck in current and past relationships? I have many experience supporting such life issues through counselling and art psychotherapy. I work in Finchley Central N3 and English and Japanese spoken. I offer a private and confidential space for you to allow reflection and understand yourself – and work through with your senses, feelings, thoughts and behaviour in order to help you resolve areas of challenge in your life.
Do you wish to overcome your social anxiety, depression or lack of confidence? Perhaps you feel stuck in current and past relationships? I have many experience supporting such life issues through counselling and art psychotherapy. I work in Finchley Central N3 and English and Japanese spoken. I offer a private and confidential space for you to allow reflection and understand yourself – and work through with your senses, feelings, thoughts and behaviour in order to help you resolve areas of challenge in your life.
020 3479 4197 View 020 3479 4197
Photo of Dr Farah Nadeem, Psychologist in London, England
Dr Farah Nadeem
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
London SW5
I am a doctorally trained counselling psychologist, with a postgraduate diploma in counselling psychology, a masters in clinical neuroscience, and an honours degree in psychology. I have worked hard to be where I am, and, after a total of ten years of training, I aim to provide the best care possible for whomever I encounter. As an integrative counselling psychologist, I work in a holistic manner that takes into account clients’/patients’ whole perspective of who they are. This takes into consideration the many different facets we all exhibit as human beings.
I am a doctorally trained counselling psychologist, with a postgraduate diploma in counselling psychology, a masters in clinical neuroscience, and an honours degree in psychology. I have worked hard to be where I am, and, after a total of ten years of training, I aim to provide the best care possible for whomever I encounter. As an integrative counselling psychologist, I work in a holistic manner that takes into account clients’/patients’ whole perspective of who they are. This takes into consideration the many different facets we all exhibit as human beings.
01748 901513 View 01748 901513
Photo of Dr Ryota Kishi, Psychologist in London, England
Dr Ryota Kishi
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
London E17
I am a Counselling Psychologist with extensive experience of delivering evidence-based treatments in the NHS, within voluntary organisations and in private practice. I have worked with individuals and groups experiencing mental health difficulties including depression, a variety of anxiety disorders, bereavement and addiction.
I am a Counselling Psychologist with extensive experience of delivering evidence-based treatments in the NHS, within voluntary organisations and in private practice. I have worked with individuals and groups experiencing mental health difficulties including depression, a variety of anxiety disorders, bereavement and addiction.
020 4538 5499 View 020 4538 5499

Online Therapists

Photo of Mikiko Akeda, Counsellor in London, England
Mikiko Akeda
Counsellor, MBACP
Verified Verified
Newbury RG14
人生では、様々な困難に直面したり、大きな悩みを抱えることがあります。時にそれは人に話しづらいことだったり、助けを求めることに抵抗を感じたりもしますよね。だからつい、私たちは一人問題を抱え込んでしまいがちです。そして、それが生きづらさへと繋がってしまうことも多くあります。 そのような時は、プライバシーが守られ、心置きなく何でも話せるカウンセリングルームで、あなたが抱えた”心の荷物”をシェアしてみませんか? 資格持つ経験豊富なカウンセラーとしてあなたの伴走者となり、あなたが人生をより自分らしく前向きに歩んでいけるよう、最後までお手伝いを致します。
人生では、様々な困難に直面したり、大きな悩みを抱えることがあります。時にそれは人に話しづらいことだったり、助けを求めることに抵抗を感じたりもしますよね。だからつい、私たちは一人問題を抱え込んでしまいがちです。そして、それが生きづらさへと繋がってしまうことも多くあります。 そのような時は、プライバシーが守られ、心置きなく何でも話せるカウンセリングルームで、あなたが抱えた”心の荷物”をシェアしてみませんか? 資格持つ経験豊富なカウンセラーとしてあなたの伴走者となり、あなたが人生をより自分らしく前向きに歩んでいけるよう、最後までお手伝いを致します。
01635 017261 View 01635 017261

See more therapy options for London


Obsessive-Compulsive (OCD) Counsellors

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.