Obsessive-Compulsive (OCD) Counselling in Abingdon

Photo of Dr Sam French, Psychologist in Abingdon, England
Dr Sam French
Psychologist, HCPC - Clin. Psych.
Verified Verified
Abingdon OX14
I am a Clinical Psychologist, registered with The Health and Care Professions Council (HCPC), and accredited by the British Association for Behavioural and Cognitive Psychotherapies (BABCP) as a Cognitive Behavioural Psychotherapist. My therapeutic work is currently with adolescents and adults (12+) with no upper age limit. I can support people with wide range of mental health difficulties, and I have a special interest in OCD, anxiety disorders, depression, hoarding problems, and difficulties related to trauma. I work both face-to-face via my Wallingford clinic and online, and can offer a format flexible to your needs.
I am a Clinical Psychologist, registered with The Health and Care Professions Council (HCPC), and accredited by the British Association for Behavioural and Cognitive Psychotherapies (BABCP) as a Cognitive Behavioural Psychotherapist. My therapeutic work is currently with adolescents and adults (12+) with no upper age limit. I can support people with wide range of mental health difficulties, and I have a special interest in OCD, anxiety disorders, depression, hoarding problems, and difficulties related to trauma. I work both face-to-face via my Wallingford clinic and online, and can offer a format flexible to your needs.
01235 639398 View 01235 639398
Photo of Mia Sarosi - Internal Family Systems IFS Therapy, Psychotherapist in Abingdon, England
Mia Sarosi - Internal Family Systems IFS Therapy
Psychotherapist, MA, MBACP
Verified Verified
Abingdon OX14  (Online Only)
Waitlist for new clients
Life is complex and multi-layered, and so when we are faced with a challenge we usually have a number of needs that benefit from being addressed at different levels. I aim to help you better understand your challenges, assist your healing process around traumas or blocks and coach you when you are ready to go forwards. My approach facilitates deeper, more profound connection to your core Self and helps to increase access your own incredible gifts and talents.
Life is complex and multi-layered, and so when we are faced with a challenge we usually have a number of needs that benefit from being addressed at different levels. I aim to help you better understand your challenges, assist your healing process around traumas or blocks and coach you when you are ready to go forwards. My approach facilitates deeper, more profound connection to your core Self and helps to increase access your own incredible gifts and talents.
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Photo of Dr Josephine McInerney, Psychologist in Abingdon, England
Dr Josephine McInerney
Psychologist, HCPC - Clin. Psych.
Verified Verified
Abingdon OX13  (Online Only)
I am an HCPC registered Clinical Psychologist working in both private practice and the NHS, where I work as a Highly Specialist Clinical Psychologist in secure services. I have experience working across the lifespan and with a range of severity. I place a strong emphasis on creating a safe space to commence therapy and to support clients to create positive change. I am trained to use multiple evidence-based psychological therapies and work flexibly to adapt these to each client.
I am an HCPC registered Clinical Psychologist working in both private practice and the NHS, where I work as a Highly Specialist Clinical Psychologist in secure services. I have experience working across the lifespan and with a range of severity. I place a strong emphasis on creating a safe space to commence therapy and to support clients to create positive change. I am trained to use multiple evidence-based psychological therapies and work flexibly to adapt these to each client.
01235 639204 View 01235 639204
Photo of Lorena Balbinot, Psychotherapist in Abingdon, England
Lorena Balbinot
Psychotherapist, MA, MUKCP
Verified Verified
Abingdon OX14
Waitlist for new clients
I have experience of working with trauma and complex trauma, PTSD & CPTSD, addiction, co-dependence, narcissistic abuse, sexual problems, stress, anxiety, depression, anger management, compulsive behaviours, bereavement, grief, the LGBTQ+ community, low self-esteem and shame, racial trauma, attachment issues and disorders, dissociation and dissociative disorders, BPD, psychosis, self-harm and suicidality. For more information please visit my website, www.lorenabalbinot.com.
I have experience of working with trauma and complex trauma, PTSD & CPTSD, addiction, co-dependence, narcissistic abuse, sexual problems, stress, anxiety, depression, anger management, compulsive behaviours, bereavement, grief, the LGBTQ+ community, low self-esteem and shame, racial trauma, attachment issues and disorders, dissociation and dissociative disorders, BPD, psychosis, self-harm and suicidality. For more information please visit my website, www.lorenabalbinot.com.
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Photo of NB Therapy, Counsellor in Abingdon, England
NB Therapy
Counsellor, MBACP
Verified Verified
Abingdon OX14
Looking for talking therapy can be a daunting step into the unknown, whether you are considering it for the first time or perhaps seeking a new perspective. Either way choosing the right counsellor for you is important. I am a qualified psychotherapeutic counsellor offering a compassionate, professional and confidential approach. I can help you to facilitate the change you are looking for. We all have individual therapeutic needs. I can work with anxiety, depression, low self-esteem, relationships, trauma and suicidal thoughts. I have many years experience working with survivors of sexual abuse both current and historical.
Looking for talking therapy can be a daunting step into the unknown, whether you are considering it for the first time or perhaps seeking a new perspective. Either way choosing the right counsellor for you is important. I am a qualified psychotherapeutic counsellor offering a compassionate, professional and confidential approach. I can help you to facilitate the change you are looking for. We all have individual therapeutic needs. I can work with anxiety, depression, low self-esteem, relationships, trauma and suicidal thoughts. I have many years experience working with survivors of sexual abuse both current and historical.
01235 639370 View 01235 639370
Photo of Anne Calleja, Psychotherapist in Abingdon, England
Anne Calleja
Psychotherapist, MSc, MUKCP
Verified Verified
Abingdon OX14
I utilise a blend of positive psychotherapeutic enquiry and solution focussed approaches, to identify and reframe the cause of limiting beliefs and behaviours. I tailor my approach and work with individuals and couples. Whether you need to overcome a traumatic experience, difficulties in relationships, self esteem, anxiety or coaching to provide skills to transition through life, manage a situation or perform at your best. Building an independent, safe and trusting environment for you to explore issues and challenges in life: both work and/or personal is important for me.
I utilise a blend of positive psychotherapeutic enquiry and solution focussed approaches, to identify and reframe the cause of limiting beliefs and behaviours. I tailor my approach and work with individuals and couples. Whether you need to overcome a traumatic experience, difficulties in relationships, self esteem, anxiety or coaching to provide skills to transition through life, manage a situation or perform at your best. Building an independent, safe and trusting environment for you to explore issues and challenges in life: both work and/or personal is important for me.
01865 951780 View 01865 951780
Photo of Melanie Richards, Psychotherapist in Abingdon, England
Melanie Richards
Psychotherapist, DCounsPsych, MBACP
Verified Verified
Abingdon OX14
I understand how difficult it can be to take the first step when looking for support but please be assured that I will do all I can to put you at ease. I am experienced in a wide range of issues, supporting clients from all walks of life including personnel from the emergency services. I offer a secure, confidential and professional relationship in the privacy of regular, reliable sessions. I also work as Clinical Lead with 13-25 year olds in a young persons service. My approach is holistic, in that I am interested in "the whole person".
I understand how difficult it can be to take the first step when looking for support but please be assured that I will do all I can to put you at ease. I am experienced in a wide range of issues, supporting clients from all walks of life including personnel from the emergency services. I offer a secure, confidential and professional relationship in the privacy of regular, reliable sessions. I also work as Clinical Lead with 13-25 year olds in a young persons service. My approach is holistic, in that I am interested in "the whole person".
01793 234315 View 01793 234315
Photo of The Childrens Consultancy, Psychotherapist in Abingdon, England
The Childrens Consultancy
Psychotherapist, MA, PNCPS Acc.
Verified Verified
Abingdon OX14
The Practice is run by Kim S Lee Child & Adolescent Psychotherapist. Kim has worked with Children and Young people since 1978 and has been in clinical practice for nearly 40 years. He has worked as a consultant and trainer for many child care organizations, and also acts as an expert witness in family law matters. The service is for children and young people suffering with a wide range of psychological and mental health difficulties.
The Practice is run by Kim S Lee Child & Adolescent Psychotherapist. Kim has worked with Children and Young people since 1978 and has been in clinical practice for nearly 40 years. He has worked as a consultant and trainer for many child care organizations, and also acts as an expert witness in family law matters. The service is for children and young people suffering with a wide range of psychological and mental health difficulties.
01993 402090 View 01993 402090
Photo of Viola Robinson, Psychotherapist in Abingdon, England
Viola Robinson
Psychotherapist, MBACP Accred
Verified Verified
Abingdon OX14
I am an experienced therapeutic counsellor and clinical supervisor working with adult’s age 18+, providing compassionate, professional and ethical service in accordance with the British Association for Counselling and Psychotherapy. I have a passion for helping people through my various training and experiences with cultural sensitivity. I offer my services to help you achieve healing and growth with situations you might be struggling with by gaining insight/skills in raising awareness, remove stigma to help you cope healthily with life’s challenges and be able to live and enjoy your life.
I am an experienced therapeutic counsellor and clinical supervisor working with adult’s age 18+, providing compassionate, professional and ethical service in accordance with the British Association for Counselling and Psychotherapy. I have a passion for helping people through my various training and experiences with cultural sensitivity. I offer my services to help you achieve healing and growth with situations you might be struggling with by gaining insight/skills in raising awareness, remove stigma to help you cope healthily with life’s challenges and be able to live and enjoy your life.
01453 703734 View 01453 703734
Photo of Stacy Rowland-Jones, Counsellor in Abingdon, England
Stacy Rowland-Jones
Counsellor, MBACP
Verified Verified
Abingdon OX14
Hello and welcome. How can I help support you? It can be difficult to express our feelings or make sense of what is happening to us. Enabling ourselves to be truly heard is important so that we might explore our difficulties. You may feel that a change is needed. Perhaps you struggle with unhelpful patterns or have difficulty setting boundaries for yourself. Do you replay events, wishing that you had done things differently? Perhaps a past trauma is haunting you. Navigating our challenges can make us feel out of control, lost and frustrated. By working together we can heal, build strength and resilience and feel more fulfilled.
Hello and welcome. How can I help support you? It can be difficult to express our feelings or make sense of what is happening to us. Enabling ourselves to be truly heard is important so that we might explore our difficulties. You may feel that a change is needed. Perhaps you struggle with unhelpful patterns or have difficulty setting boundaries for yourself. Do you replay events, wishing that you had done things differently? Perhaps a past trauma is haunting you. Navigating our challenges can make us feel out of control, lost and frustrated. By working together we can heal, build strength and resilience and feel more fulfilled.
01235 639401 View 01235 639401
Photo of Alison Hamley Psychological Services, Psychologist in Abingdon, England
Alison Hamley Psychological Services
Psychologist, MSc, HCPC - Clin. Psych.
Verified Verified
Abingdon OX14
I am an HCPC registered Clinical Psychologist, and a British Psychological Society Chartered Psychologist. I have over 25 years experience of working in mental health settings. In my practice, I provide a safe, confidential and collaborative space for clients to explore their difficulties and find solutions to their problems.
I am an HCPC registered Clinical Psychologist, and a British Psychological Society Chartered Psychologist. I have over 25 years experience of working in mental health settings. In my practice, I provide a safe, confidential and collaborative space for clients to explore their difficulties and find solutions to their problems.
01865 951206 View 01865 951206
Photo of Zanna St Quinton, Psychotherapist in Abingdon, England
Zanna St Quinton
Psychotherapist, MHGI
Verified Verified
Abingdon OX14
I specialise in supporting parents through the various challenges that being a parent brings. Perhaps you’re a new parent and are struggling to adjust to your ‘new normal’. Perhaps you are struggling with feelings of anxiety, depression, stress, overwhelm or a feeling of being ‘stuck’. Maybe you are experiencing disproportionate levels of anger which you recognise are having a negative impact on you and your family. Perhaps you are experiencing difficulties in your relationship. Is a traumatic birth experience still affecting you? If so, I can help. I specialise in practical & positive, brief therapy.
I specialise in supporting parents through the various challenges that being a parent brings. Perhaps you’re a new parent and are struggling to adjust to your ‘new normal’. Perhaps you are struggling with feelings of anxiety, depression, stress, overwhelm or a feeling of being ‘stuck’. Maybe you are experiencing disproportionate levels of anger which you recognise are having a negative impact on you and your family. Perhaps you are experiencing difficulties in your relationship. Is a traumatic birth experience still affecting you? If so, I can help. I specialise in practical & positive, brief therapy.
01929 500558 View 01929 500558
Photo of Georgie Hedges, Psychotherapist in Abingdon, England
Georgie Hedges
Psychotherapist, MNCPS Acc.
Verified Verified
Abingdon OX13
I'm friendly, flexible and non judgemental, offering understanding and empathy and I specialise working with young people and adults. My approach is unique to each client, factoring developmental and chronological ages. I work interactively, person-centred, yet directively and creatively- integrating arts/games therapies with CBT. I find individual ways to connect to every client and find humour, where appropriate, can go a long way to heal. I work to help young people understand their behaviours and motivations and challenge perspectives, whilst being very much on their level. EFT and Hypnotherapy qualified practitioner.
I'm friendly, flexible and non judgemental, offering understanding and empathy and I specialise working with young people and adults. My approach is unique to each client, factoring developmental and chronological ages. I work interactively, person-centred, yet directively and creatively- integrating arts/games therapies with CBT. I find individual ways to connect to every client and find humour, where appropriate, can go a long way to heal. I work to help young people understand their behaviours and motivations and challenge perspectives, whilst being very much on their level. EFT and Hypnotherapy qualified practitioner.
01235 639263 View 01235 639263
Photo of Julie Jenner, Psychotherapist in Abingdon, England
Julie Jenner
Psychotherapist, MUKCP
Verified Verified
Abingdon OX14
We are in some challenging times and there is opportunity for both support with 'here and now issues' and deeper exploration of being you. I am an experienced and highly trained Integrative Body Psychotherapist, Couples Psychotherapist and Trauma Recovery Specialist having been in the field for over 24 years. I help you experientially with life and relationship challenges in a mind, body and spirit process. I include the neurobiology of relationship, attachment, internal parts systems, transgenerational trauma recovery, birth psychology and transpersonal realms. Professional Supervision, Training and Consultancy available.
We are in some challenging times and there is opportunity for both support with 'here and now issues' and deeper exploration of being you. I am an experienced and highly trained Integrative Body Psychotherapist, Couples Psychotherapist and Trauma Recovery Specialist having been in the field for over 24 years. I help you experientially with life and relationship challenges in a mind, body and spirit process. I include the neurobiology of relationship, attachment, internal parts systems, transgenerational trauma recovery, birth psychology and transpersonal realms. Professional Supervision, Training and Consultancy available.
020 8138 0462 View 020 8138 0462
Photo of Michael William Cowdry, Psychotherapist in Abingdon, England
Michael William Cowdry
Psychotherapist, MBACP Accred
Verified Verified
Abingdon OX13
Not accepting new clients
I work with people who feel ready to address some kind of dis-ease in their lives, whether that is an anxiety, addiction, relationship question or stress-related physical pain. Many of these issues take time to address properly although people often experience relief relatively quickly. I worked as a teacher before becoming a psychotherapist, and still like the Greek word for teaching: pedagogy, which has at its heart the idea of accompanying. I accompany people in-person and online, on their journey; I rarely offer advice but work with people to help them understand themselves, what they want, and the best way forward for them.
I work with people who feel ready to address some kind of dis-ease in their lives, whether that is an anxiety, addiction, relationship question or stress-related physical pain. Many of these issues take time to address properly although people often experience relief relatively quickly. I worked as a teacher before becoming a psychotherapist, and still like the Greek word for teaching: pedagogy, which has at its heart the idea of accompanying. I accompany people in-person and online, on their journey; I rarely offer advice but work with people to help them understand themselves, what they want, and the best way forward for them.
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More Therapists Nearby

Photo of Dr Tom Graham, Psychologist in Abingdon, England
Dr Tom Graham
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
Oxford OX3  (Online Only)
Problems I can help with include OCD, Misophonia, Health Anxiety, BDD, Hoarding, Panic, Agoraphobia, Generalised Anxiety Disorder, Social Anxiety, Phobias (including Emetophobia), Trauma, and Habit Disorders (i.
I am an HCPC registered and BABCP accredited Counselling Psychologist offering specialist CBT for anxiety related problems and misophonia. Having worked with Prof David Veale and colleagues at the Centre for Anxiety Disorders and Trauma (NHS), my current NHS commitments are with Prof Paul Salkvoskis and colleagues at Oxford Health Specialist Psychological Intervention Centre. For many years I have also worked with Dr Jane Gregory researching and treating misophonia, and I am among a small number of clinical experts in this area. I have helped many people struggling with anxiety, OCD, misophonia, and the effects of trauma.
Problems I can help with include OCD, Misophonia, Health Anxiety, BDD, Hoarding, Panic, Agoraphobia, Generalised Anxiety Disorder, Social Anxiety, Phobias (including Emetophobia), Trauma, and Habit Disorders (i.
I am an HCPC registered and BABCP accredited Counselling Psychologist offering specialist CBT for anxiety related problems and misophonia. Having worked with Prof David Veale and colleagues at the Centre for Anxiety Disorders and Trauma (NHS), my current NHS commitments are with Prof Paul Salkvoskis and colleagues at Oxford Health Specialist Psychological Intervention Centre. For many years I have also worked with Dr Jane Gregory researching and treating misophonia, and I am among a small number of clinical experts in this area. I have helped many people struggling with anxiety, OCD, misophonia, and the effects of trauma.
01582 377834 View 01582 377834
Photo of India Haylor, Psychotherapist in Abingdon, England
India Haylor
Psychotherapist, MSc, MNCPS Acc.
Verified Verified
Oxford OX1
I am an accredited OCD specialist with 18 years of professional experience following my own journey with OCD. I train, treat, write, speak about OCD and am a huge advocate of specialised mental healthcare. I believe all clients have the right to this, as they do with physical healthcare. I have developed a NICE-directed, evidence-based CBT protocol for OCD which offers real, effective 3rd generation treatment, delivered with compassion & expertise.
I am an accredited OCD specialist with 18 years of professional experience following my own journey with OCD. I train, treat, write, speak about OCD and am a huge advocate of specialised mental healthcare. I believe all clients have the right to this, as they do with physical healthcare. I have developed a NICE-directed, evidence-based CBT protocol for OCD which offers real, effective 3rd generation treatment, delivered with compassion & expertise.
020 4538 6628 View 020 4538 6628
Photo of Christina Elizabeth Lee, Psychologist in Abingdon, England
Christina Elizabeth Lee
Psychologist, HCPC - Couns. Psych.
Verified Verified
Oxford OX3  (Online Only)
If you want to feel happier, less stressed, more appreciative about yourself and your life, then I am here to support you. With 20 years experience in counselling, I believe therapy is a creative act that can change your life. My clients often tell me how much they enjoy our sessions together. I can assist you to understand your inner self, and teach you some great tools to help you move past anxiety or low mood or low self esteem, and start to make the changes you want to. I have plenty of tools to help you with OCD, PTSD or trauma. Please have a look at my website and feel welcome to give me call and have a free chat.
If you want to feel happier, less stressed, more appreciative about yourself and your life, then I am here to support you. With 20 years experience in counselling, I believe therapy is a creative act that can change your life. My clients often tell me how much they enjoy our sessions together. I can assist you to understand your inner self, and teach you some great tools to help you move past anxiety or low mood or low self esteem, and start to make the changes you want to. I have plenty of tools to help you with OCD, PTSD or trauma. Please have a look at my website and feel welcome to give me call and have a free chat.
01276 543408 View 01276 543408
Photo of Fiyaz Mughal Obe, Counsellor in Abingdon, England
Fiyaz Mughal Obe
Counsellor, MA, MBACP
Verified Verified
3 Endorsed
Oxford OX1
I support the management of Anxiety, Phobias, Stress, Panic Attacks & Obsessive Compulsive Disorder (OCD), through therapy work and personal development.
Feeling anxious, stressed or panicky? You may be searching for counselling or something associated with anxiety & conditions such as prolonged stress, panic attacks, phobias or obsessions and compulsions related to Obsessive Compulsive Disorder (OCD). Your search may be out of curiosity or it may be because you are looking for some help and assistance in managing these issues. Well, counselling & therapy is one route to ensuring better mental health & well-being & in managing these conditions so that you feel 'more in control'. Feeling 'more in control' also builds a sense of greater self-confidence, autonomy & personal capability.
I support the management of Anxiety, Phobias, Stress, Panic Attacks & Obsessive Compulsive Disorder (OCD), through therapy work and personal development.
Feeling anxious, stressed or panicky? You may be searching for counselling or something associated with anxiety & conditions such as prolonged stress, panic attacks, phobias or obsessions and compulsions related to Obsessive Compulsive Disorder (OCD). Your search may be out of curiosity or it may be because you are looking for some help and assistance in managing these issues. Well, counselling & therapy is one route to ensuring better mental health & well-being & in managing these conditions so that you feel 'more in control'. Feeling 'more in control' also builds a sense of greater self-confidence, autonomy & personal capability.
020 8176 6785 View 020 8176 6785
Photo of Dr Iona Naismith, Psychologist in Abingdon, England
Dr Iona Naismith
Psychologist, HCPC - Clin. Psych.
Verified Verified
Oxford OX3  (Online Only)
I work with people who want to take time to understand themselves and build skills that will support them for a lifetime. In therapy sessions, we’ll work together to understand current problems and how they came about, and find useful tools you can use long-term to solve them. I specialize in anxiety/worry, low mood, self-esteem, relationship issues, OCD, emotional dysregulation, and recovering from trauma. I love helping clients discover how their emotions work and build confidence in themselves and their relationships, to create more fulfilling and balanced lives.
I work with people who want to take time to understand themselves and build skills that will support them for a lifetime. In therapy sessions, we’ll work together to understand current problems and how they came about, and find useful tools you can use long-term to solve them. I specialize in anxiety/worry, low mood, self-esteem, relationship issues, OCD, emotional dysregulation, and recovering from trauma. I love helping clients discover how their emotions work and build confidence in themselves and their relationships, to create more fulfilling and balanced lives.
0131 381 1496 View 0131 381 1496

See more therapy options for Abingdon

Obsessive-Compulsive (OCD) Counsellors

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.