Yasmin Shaheen-Zaffar
Counsellor, MBACP Verified
Harrogate HG1
Offers online therapy
We can all at times have intense feelings that we find difficult to control. Falling into the same old patterns, getting angry & stressed instead. Anger causes relationship problems leaving us feeling misunderstood, anxious & depressed. This can be a lonely & isolating place. Whether it be relationships with family, friends, neighbours - reality is we cannot avoid relationships. Trouble is they can be stressful to deal with, especially when trying to work out acceptable boundaries or forgive or trying to repair damaged relationships. I am the creator of The Angry Tent & The R.U.D Process - therapy tools to help manage anger.
01937 363171
Verified
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Harrogate HG1
Offers online therapy
We can all at times have intense feelings that we find difficult to control. Falling into the same old patterns, getting angry & stressed instead. Anger causes relationship problems leaving us feeling misunderstood, anxious & depressed. This can be a lonely & isolating place. Whether it be relationships with family, friends, neighbours - reality is we cannot avoid relationships. Trouble is they can be stressful to deal with, especially when trying to work out acceptable boundaries or forgive or trying to repair damaged relationships. I am the creator of The Angry Tent & The R.U.D Process - therapy tools to help manage anger.
Photo of Making Sense of Your Eating, Counsellor
Making Sense of Your Eating
Counsellor, MBACP Verified
Office is near:
Harrogate HG1
Offers online therapy
The majority of people worry about weight or shape and try to diet at some stage in their lives. However, for some, thoughts and feelings about food and their bodies become overwhelming and have a negative impact on day to day life, interpersonal relationships and self-esteem. These persistent thoughts about size and appearance, and restrictive or chaotic behaviours around food, do not have to be formally recognised as an eating disorder in order to cause misery and prevent you from living a full life.
0113 519 3035
Verified
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Office is near:
Harrogate HG1
Offers online therapy
The majority of people worry about weight or shape and try to diet at some stage in their lives. However, for some, thoughts and feelings about food and their bodies become overwhelming and have a negative impact on day to day life, interpersonal relationships and self-esteem. These persistent thoughts about size and appearance, and restrictive or chaotic behaviours around food, do not have to be formally recognised as an eating disorder in order to cause misery and prevent you from living a full life.
Photo of Claire Lloyd Talking Therapy, Psychotherapist
Claire Lloyd Talking Therapy
Psychotherapist, MBACP Verified
Harrogate HG1
Offers online therapy
Feeling sad, disconnected from the world and struggling with unhelpful behaviours can mean we feel anxious and low. This often is a result of conflict with the relationships around us either at work or at homer Marriage or partnerships, parents, friendships, colleagues or illness where things are not going well can make us feel vulnerable, unsafe and unable to cope. Clients tend to be the best expert on their experience and often understand what's concerning them but are stuck and unable to find a way through. It takes courage to face into some of our issues but recognising we have them is the hardest part.
01423 803318
Verified
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Harrogate HG1
Offers online therapy
Feeling sad, disconnected from the world and struggling with unhelpful behaviours can mean we feel anxious and low. This often is a result of conflict with the relationships around us either at work or at homer Marriage or partnerships, parents, friendships, colleagues or illness where things are not going well can make us feel vulnerable, unsafe and unable to cope. Clients tend to be the best expert on their experience and often understand what's concerning them but are stuck and unable to find a way through. It takes courage to face into some of our issues but recognising we have them is the hardest part.
Photo of Diane Webb, Psychotherapist
Diane Webb
Psychotherapist, MA, MUKCP Verified
Harrogate HG2
Offers online therapy
As a Supervisor & Psychotherapist, over 35 years of my adult life have been dedicated to working with others in their quest for well-being. You may be dealing with a recent, disturbing event leading to anxiety, depression & stress & could do with someone to help you move on? Or perhaps you have a difficult choice to make & need help to see clearly? Or perhaps you just don't feel good & don't really know how this came about? A difficulty in a relationship or within the family? Whatever the cause, we can work together to unearth whatever is getting you down so that you can move on.
01423 449166
Verified
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Harrogate HG2
Offers online therapy
As a Supervisor & Psychotherapist, over 35 years of my adult life have been dedicated to working with others in their quest for well-being. You may be dealing with a recent, disturbing event leading to anxiety, depression & stress & could do with someone to help you move on? Or perhaps you have a difficult choice to make & need help to see clearly? Or perhaps you just don't feel good & don't really know how this came about? A difficulty in a relationship or within the family? Whatever the cause, we can work together to unearth whatever is getting you down so that you can move on.
Photo of Sarah Williamson, Psychotherapist
Sarah Williamson
Psychotherapist Verified
Harrogate HG3
I work one to one with adults of all ages looking for short or long term counselling/therapy. I believe that our relationships with ourselves, others and the world around us are critically important to good health. We learn to be in relationship through our earliest relational experiences and these patterns often continue to play out in the here and now without us being aware of them. I will work to build a safe relationship with you, so that together we can explore your history, current relationships and any difficulties you may be experiencing. With awareness, comes more choice about how you want to live.
01423 803294
Verified
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Harrogate HG3
I work one to one with adults of all ages looking for short or long term counselling/therapy. I believe that our relationships with ourselves, others and the world around us are critically important to good health. We learn to be in relationship through our earliest relational experiences and these patterns often continue to play out in the here and now without us being aware of them. I will work to build a safe relationship with you, so that together we can explore your history, current relationships and any difficulties you may be experiencing. With awareness, comes more choice about how you want to live.
Mandy Dadswell
Psychotherapist, MSc, MUKCP Verified
Harrogate HG1
Offers online therapy
I am a Child, adolescent & adult psychotherapist. I work with all age groups. We are all expected to make normal life changes that can be difficult for example, a school transition, change of job, relationship changes etc.  These can be quite challenging to manage. Then we have the uncertainties that are happening all around us right now with the pandemic & global change. Life is full of many uncertainties & quite often this can cause us to feel as though we are out of control leading to anxiety & stress.  I can help to manage the anxiety so that you feel back in control again enabling a much happier & fulfilled life.
01423 449130
Verified
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Harrogate HG1
Offers online therapy
I am a Child, adolescent & adult psychotherapist. I work with all age groups. We are all expected to make normal life changes that can be difficult for example, a school transition, change of job, relationship changes etc.  These can be quite challenging to manage. Then we have the uncertainties that are happening all around us right now with the pandemic & global change. Life is full of many uncertainties & quite often this can cause us to feel as though we are out of control leading to anxiety & stress.  I can help to manage the anxiety so that you feel back in control again enabling a much happier & fulfilled life.
Clear Mind CBT
Psychotherapist, MSc, MBABCP Verified
Harrogate HG1
Offers online therapy
Do you ever notice a feeling of dread at the day ahead or that you’re constantly worrying and berating yourself? Do you struggle with sleep, or sleep too much but still wake up feeling exhausted? Do you find yourself playing over conversations, picking apart the things that you said and how people responded, worrying about what they think of you? How would you like to feel happier, more confident and energised? To sleep better, look forward to your days and be kinder to yourself? These are just some of the areas I can help you with.
01423 648643
Verified
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Harrogate HG1
Offers online therapy
Do you ever notice a feeling of dread at the day ahead or that you’re constantly worrying and berating yourself? Do you struggle with sleep, or sleep too much but still wake up feeling exhausted? Do you find yourself playing over conversations, picking apart the things that you said and how people responded, worrying about what they think of you? How would you like to feel happier, more confident and energised? To sleep better, look forward to your days and be kinder to yourself? These are just some of the areas I can help you with.
Photo of Amanda Louise Donkin, Counsellor
Amanda Louise Donkin
Counsellor, MBACP Verified
Harrogate HG1
Offers online therapy
Why counselling? Counselling can help with all sorts of different issues. It can help with positive events such as choosing a direction in life or reaching your full potential. There may be things from your past that you would like to tackle or there may be things in the present that you want to try and change. Perhaps you are experiencing significant events in your life such as getting married and starting a family, leaving home for the first time or coming to terms with the death of a loved one. ​ ​ ​Maybe you are feeling anxious or stressed, there are many, many reasons why we might need a bit of support .
07764 168823
Verified
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Harrogate HG1
Offers online therapy
Why counselling? Counselling can help with all sorts of different issues. It can help with positive events such as choosing a direction in life or reaching your full potential. There may be things from your past that you would like to tackle or there may be things in the present that you want to try and change. Perhaps you are experiencing significant events in your life such as getting married and starting a family, leaving home for the first time or coming to terms with the death of a loved one. ​ ​ ​Maybe you are feeling anxious or stressed, there are many, many reasons why we might need a bit of support .
Photo of Nicholas Reid, Psychotherapist
Nicholas Reid
Psychotherapist, MBACP Verified
Office is near:
Harrogate HG1
I am a BACP registered Psychotherapist and Counsellor. Before becoming a therapist, I worked in the design sector. I utilise my creativity to generate sessions that are completely bespoke to you. As an integrative therapist, I draw upon a range of counselling approaches to explore your thoughts, feelings and experiences to gain fresh perspective. I have experience of successfully providing brief therapeutic interventions over a few sessions to much deeper, long term psychotherapy.
07707 111240
Verified
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Office is near:
Harrogate HG1
I am a BACP registered Psychotherapist and Counsellor. Before becoming a therapist, I worked in the design sector. I utilise my creativity to generate sessions that are completely bespoke to you. As an integrative therapist, I draw upon a range of counselling approaches to explore your thoughts, feelings and experiences to gain fresh perspective. I have experience of successfully providing brief therapeutic interventions over a few sessions to much deeper, long term psychotherapy.
Photo of Caroline Downton, Counsellor
Caroline Downton
Counsellor, MBACP Verified
Office is near:
Harrogate HG1
Offers online therapy
Hi, my name is Caroline and I am a qualified psychotherapeutic counsellor. I help people understand their experiences, feelings, thoughts and behaviours, and support them towards making positive changes in their lives. Recognising that we need support and then finding a therapist can be daunting and challenging, particularly when we’re struggling. Just by reading this, you are taking the first step. We turn to therapy for many reasons – life may have taken a difficult turn, you may want to try to understand and change longer-term issues, or you may just feel stuck and want your life to be more fulfilling.
01423 803633
Verified
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Office is near:
Harrogate HG1
Offers online therapy
Hi, my name is Caroline and I am a qualified psychotherapeutic counsellor. I help people understand their experiences, feelings, thoughts and behaviours, and support them towards making positive changes in their lives. Recognising that we need support and then finding a therapist can be daunting and challenging, particularly when we’re struggling. Just by reading this, you are taking the first step. We turn to therapy for many reasons – life may have taken a difficult turn, you may want to try to understand and change longer-term issues, or you may just feel stuck and want your life to be more fulfilling.
Photo of Martyn Ellis, Counsellor
Martyn Ellis
Counsellor, DCounsPsych, BACP Verified
Office is near:
Harrogate HG1
Offers online therapy
I am a person-centred counsellor and psychotherapist. In therapy, together we will explore the issues that you want to work on, in a relationship that is genuine and free from judgement. Life can present us with many challenges. The therapy I offer will help you to confront the difficulties that are holding you back. People seek out therapy for many different reasons, for instance, to overcome trauma, low self-esteem, anxiety, or due to difficult life transitions. These issues can have a profound effect on our lives, both physically as well as mentally.
0114 697 5452
Verified
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Office is near:
Harrogate HG1
Offers online therapy
I am a person-centred counsellor and psychotherapist. In therapy, together we will explore the issues that you want to work on, in a relationship that is genuine and free from judgement. Life can present us with many challenges. The therapy I offer will help you to confront the difficulties that are holding you back. People seek out therapy for many different reasons, for instance, to overcome trauma, low self-esteem, anxiety, or due to difficult life transitions. These issues can have a profound effect on our lives, both physically as well as mentally.
Photo of Innerbeing Therapy, Counsellor
Innerbeing Therapy
Counsellor, MA, MBACP Verified
Office is near:
Harrogate HG1
Offers online therapy
Is Anxiety part of your daily life? Anxiety is a fear based response to things that scare us. Worrying too much about different things and thinking about the worst case scenario, are common symptoms. Are you struggling with depression? Depression can be caused by many issues, such as a relationship breakdown, the loss of a loved one, the loss of a job and chronic illness. Do you need healing from the past? Childhood trauma can negatively impact on our adult relationships and on our self esteem. Healing the past can dramatically change our lives and improve our relationships. It can empower us to make positive changes to our lives.
01325 523609
Verified
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Office is near:
Harrogate HG1
Offers online therapy
Is Anxiety part of your daily life? Anxiety is a fear based response to things that scare us. Worrying too much about different things and thinking about the worst case scenario, are common symptoms. Are you struggling with depression? Depression can be caused by many issues, such as a relationship breakdown, the loss of a loved one, the loss of a job and chronic illness. Do you need healing from the past? Childhood trauma can negatively impact on our adult relationships and on our self esteem. Healing the past can dramatically change our lives and improve our relationships. It can empower us to make positive changes to our lives.
Hester Robinson
Counsellor, MBACP Accred Verified
Office is near:
Harrogate HG1
Offers online therapy
Are things getting on top of you, so that your day to day living is a struggle, and your relationships with others are strained? Do you feel like past, or current, events are effecting how you cope with life today? I help people feel more confidence in their relationships by identifying the hurdles that are holding them back. I help people to find peace of mind by managing their anxiety or low mood. I support people through their bereavement to enable them to enjoy life again. Let me help you to make sense of your difficulties, so that you can connect more positively with your loved ones and the world.
01904 917531
Verified
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Office is near:
Harrogate HG1
Offers online therapy
Are things getting on top of you, so that your day to day living is a struggle, and your relationships with others are strained? Do you feel like past, or current, events are effecting how you cope with life today? I help people feel more confidence in their relationships by identifying the hurdles that are holding them back. I help people to find peace of mind by managing their anxiety or low mood. I support people through their bereavement to enable them to enjoy life again. Let me help you to make sense of your difficulties, so that you can connect more positively with your loved ones and the world.
Photo of Hazel Gilmartin, Psychotherapist
Hazel Gilmartin
Psychotherapist, DCounsPsych, MBACP Verified
Office is near:
Harrogate HG1
Offers online therapy
Feeling stressed? Anxious? Overwhelmed? Confused about your direction in life? Having problems with others? I am a professionally qualified & trained counsellor, offering a confidential, empathic, non judgemental space that encourages & allows you to explore your thoughts, feelings & behaviours, in support of you developing a greater understanding of 'you', & of your interconnecting world, helping you feeling confident & empowered in coming to your own resolve of any challenges that you may be facing. I truly care & am committed to the wellbeing of all the people I work with & work diligently to help find them the answers they seek.
07782 384923
Verified
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Office is near:
Harrogate HG1
Offers online therapy
Feeling stressed? Anxious? Overwhelmed? Confused about your direction in life? Having problems with others? I am a professionally qualified & trained counsellor, offering a confidential, empathic, non judgemental space that encourages & allows you to explore your thoughts, feelings & behaviours, in support of you developing a greater understanding of 'you', & of your interconnecting world, helping you feeling confident & empowered in coming to your own resolve of any challenges that you may be facing. I truly care & am committed to the wellbeing of all the people I work with & work diligently to help find them the answers they seek.
Photo of Nea Clark, Psychotherapist
Nea Clark
Psychotherapist, MSc, MUKCP Verified
Office is near:
Harrogate HG1
Offers online therapy
Our normality is sturred up worldwide for a period of time. I can help to adjust to and find your ground. I support couples to manage through this period. Also singles with loneliness, and dating. You might experience heightened anxiety, fear of the future, becoming ill or losing a loved one. During the Isolation, you might feel alone, trapped, claustrophobic, out of normal routine. Spending more time with your spouse and children can trigger hidden conflict. I can help if you need support through the challenging time or need help to normalize the situation, strengthen your resilience, unlock resourcefulness and confidence.
0113 467 9038
Verified
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Office is near:
Harrogate HG1
Offers online therapy
Our normality is sturred up worldwide for a period of time. I can help to adjust to and find your ground. I support couples to manage through this period. Also singles with loneliness, and dating. You might experience heightened anxiety, fear of the future, becoming ill or losing a loved one. During the Isolation, you might feel alone, trapped, claustrophobic, out of normal routine. Spending more time with your spouse and children can trigger hidden conflict. I can help if you need support through the challenging time or need help to normalize the situation, strengthen your resilience, unlock resourcefulness and confidence.
Photo of Natashe Connor, Counsellor
Natashe Connor
Counsellor, MBACP Verified
Office is near:
Harrogate HG1
Offers online therapy
There are times in our life, when we all may need that extra support to deal with the emotional difficulties we encounter, to help us gain clarity and understanding. I have a specialism in a vast range of mental health issues including, bereavement, stress, and work related issues. I also support women going through the symptoms of the menopause I offer a safe and non-judgemental place, to share what is going on for you. By working together, at your pace, I will invite you to explore your thoughts, feelings and experiences to help you gain some understanding and awareness. By doing so, you are providing the potential for change.
0113 519 4167
Verified
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Office is near:
Harrogate HG1
Offers online therapy
There are times in our life, when we all may need that extra support to deal with the emotional difficulties we encounter, to help us gain clarity and understanding. I have a specialism in a vast range of mental health issues including, bereavement, stress, and work related issues. I also support women going through the symptoms of the menopause I offer a safe and non-judgemental place, to share what is going on for you. By working together, at your pace, I will invite you to explore your thoughts, feelings and experiences to help you gain some understanding and awareness. By doing so, you are providing the potential for change.
Photo of MindMove Counselling Leeds, Counsellor
MindMove Counselling Leeds
Counsellor, MBACP Verified
Office is near:
Harrogate HG1
Offers online therapy
Welcome to MindMove Counselling, where you are offered a safe and confidential space to talk about how you feel and the things you are struggling with. I offer some face to face sessions in Leeds, along with telephone & via video counselling UK wide. I offer telephone counselling to English speaking clients worldwide.
0113 519 0021
Verified
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Office is near:
Harrogate HG1
Offers online therapy
Welcome to MindMove Counselling, where you are offered a safe and confidential space to talk about how you feel and the things you are struggling with. I offer some face to face sessions in Leeds, along with telephone & via video counselling UK wide. I offer telephone counselling to English speaking clients worldwide.
Photo of Francesca Parry, Counsellor
Francesca Parry
Counsellor, MA, MBACP Verified
Office is near:
Harrogate HG1
Offers online therapy
You have likely arrived here because yourself or someone you know is thinking about counselling. This can be a worrying and confusing time and you may just need information about what counselling is and how you can make use of it. I chose counselling as a career as there was a time where I felt like I had no voice. I was alone with my thoughts and feelings. Having therapy, allowed me to understand how it feels to be listened to, with no judgement or a fear of being misunderstood. It gave me time, space and the confidence to open up. I want to work with others and communicate how to work on their self-love and belief in themselves.
0113 320 1217
Verified
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Office is near:
Harrogate HG1
Offers online therapy
You have likely arrived here because yourself or someone you know is thinking about counselling. This can be a worrying and confusing time and you may just need information about what counselling is and how you can make use of it. I chose counselling as a career as there was a time where I felt like I had no voice. I was alone with my thoughts and feelings. Having therapy, allowed me to understand how it feels to be listened to, with no judgement or a fear of being misunderstood. It gave me time, space and the confidence to open up. I want to work with others and communicate how to work on their self-love and belief in themselves.
Photo of Lisa Ahmad, Psychologist
Lisa Ahmad
Psychologist, HCPC - Clin. Psych. Verified
Office is near:
Harrogate HG1
Offers online therapy
I am skilled in helping recovery of a wide range of psychological difficulties. I work with trauma, including one off traumatic incidents (such as traffic accidents/assaults/etc), as well as longer term experiences of trauma and stress in childhood and adult life (bullying/abuse/domestic violence/difficult or overwhelming experiences). I am a highly specialised EMDR practitioner and accept referrals for a range of difficulties which may impact on your life such as anxiety, depression and loss, relationship problems, eating disorders and sleep difficulties.
07480 609198
Verified
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Office is near:
Harrogate HG1
Offers online therapy
I am skilled in helping recovery of a wide range of psychological difficulties. I work with trauma, including one off traumatic incidents (such as traffic accidents/assaults/etc), as well as longer term experiences of trauma and stress in childhood and adult life (bullying/abuse/domestic violence/difficult or overwhelming experiences). I am a highly specialised EMDR practitioner and accept referrals for a range of difficulties which may impact on your life such as anxiety, depression and loss, relationship problems, eating disorders and sleep difficulties.

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Obesity Counsellors
Obesity is characterized by excess body weight. Being obese significantly increases your risk of hypertension, stroke, heart disease, and other conditions. If you're looking for help with obesity in Harrogate or for someone who you may think is obese in Harrogate these counsellors provide help with weight issues or obesity counselling in Harrogate and weight loss advice. They can refer you to obesity clinics in Harrogate or near Harrogate, or to obesity psychologists in Harrogate, Harrogate obesity counsellors and obesity therapists.