Obesity Counselling in Ashford

Photo of Katrina Meulemans, Psychotherapist in Ashford, England
Katrina Meulemans
Psychotherapist, MBACP
Verified Verified
Ashford TN26
As an integrative psychotherapist, I draw on multiple therapeutic approaches to offer a bespoke intervention that is right for you in particular. Every individual is unique, so each problem requires its own specific person-centered solution. I will work closely with you to identify the positive influences in your life – what makes you tick – and develop a personalised treatment plan from there. My approaches include but are not limited to: Person-Centered Counselling, Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), Relapse Prevention and Harm Reduction.
As an integrative psychotherapist, I draw on multiple therapeutic approaches to offer a bespoke intervention that is right for you in particular. Every individual is unique, so each problem requires its own specific person-centered solution. I will work closely with you to identify the positive influences in your life – what makes you tick – and develop a personalised treatment plan from there. My approaches include but are not limited to: Person-Centered Counselling, Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), Relapse Prevention and Harm Reduction.
01233 542182 View 01233 542182
Photo of Jules Ward, Psychotherapist in Ashford, England
Jules Ward
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
Ashford TN23
I get you. I worked for many years in the corporate creative world, moving into psychotherapy using the arts specifically to work with burnout, anxiety and stress. Because I came from that background I know how important confidentially and trust is, I also believe you deserve support tailored specifically to your unique needs. That's why I work privately out of office hours. Perhaps you have a secret you can't discuss with others, maybe you want to regain your edge, be confident in you relationships, or perhaps you just want to be able to get out of bed in the morning?
I get you. I worked for many years in the corporate creative world, moving into psychotherapy using the arts specifically to work with burnout, anxiety and stress. Because I came from that background I know how important confidentially and trust is, I also believe you deserve support tailored specifically to your unique needs. That's why I work privately out of office hours. Perhaps you have a secret you can't discuss with others, maybe you want to regain your edge, be confident in you relationships, or perhaps you just want to be able to get out of bed in the morning?
01784 918971 View 01784 918971
Coleen Hemmings
Counsellor, PNCPS Acc.
Verified Verified
Ashford TN26
Hello there, thank you for visiting my profile today. My name is Coleen and I am an integrative therapist offering 1-2-1 sessions from my private and confidential space set within the grounds of the wonderful Ripley's Garden Centre on the outskirts of Bethersden. Drawing from both my own personal experiences and my professional experience as a therapist, gives me a great understanding of how sometimes obstacles that are put in our way can cause conflict, stress and make us feel stuck in what to do and where to go in order to move forwards. Equally sometimes we need help to understand and reflect upon difficulties that we face with
Hello there, thank you for visiting my profile today. My name is Coleen and I am an integrative therapist offering 1-2-1 sessions from my private and confidential space set within the grounds of the wonderful Ripley's Garden Centre on the outskirts of Bethersden. Drawing from both my own personal experiences and my professional experience as a therapist, gives me a great understanding of how sometimes obstacles that are put in our way can cause conflict, stress and make us feel stuck in what to do and where to go in order to move forwards. Equally sometimes we need help to understand and reflect upon difficulties that we face with
01233 542496 View 01233 542496
Photo of Jacqueline Jones, Counsellor in Ashford, England
Jacqueline Jones
Counsellor, MBACP
Verified Verified
Ashford TN25
My name is Jacqueline and I qualified as a counsellor in 2008. I have since worked with a wide variety of issues such as bereavement, anxiety, low self worth, lack of confidence, addiction, relational issues such as couples, autism, understanding self concept, shyness and much more. I believe that the professional working relationship between the counsellor and client is of fundamental importance as it provides opportunities in which change can occur. For that reason I provide a free assessment of your needs. Also meeting myself prior to engaging in any counseling will help you to decide if I would be the right counsellor for you.
My name is Jacqueline and I qualified as a counsellor in 2008. I have since worked with a wide variety of issues such as bereavement, anxiety, low self worth, lack of confidence, addiction, relational issues such as couples, autism, understanding self concept, shyness and much more. I believe that the professional working relationship between the counsellor and client is of fundamental importance as it provides opportunities in which change can occur. For that reason I provide a free assessment of your needs. Also meeting myself prior to engaging in any counseling will help you to decide if I would be the right counsellor for you.
01233 225874 View 01233 225874
Photo of Beth Lindsay West, Counsellor in Ashford, England
Beth Lindsay West
Counsellor, MSc, MNCPS Acc.
Verified Verified
Ashford TN23
I am a qualified CBT therapist. My approach is both adaptive and solution orientated and works best for people who want to change how they are feeling, thinking and behaving. I can help you manage distressing emotions by changing your unhealthy thought patterns and replacing any unhelpful, destructive and self-sabotaging behaviours you may have developed with healthy, helpful practices. My approach is to help you develop a deeper understanding of who you are and why you do the things you do. I will help you develop a sense of self-respect and recognise you are stronger than you think.
I am a qualified CBT therapist. My approach is both adaptive and solution orientated and works best for people who want to change how they are feeling, thinking and behaving. I can help you manage distressing emotions by changing your unhealthy thought patterns and replacing any unhelpful, destructive and self-sabotaging behaviours you may have developed with healthy, helpful practices. My approach is to help you develop a deeper understanding of who you are and why you do the things you do. I will help you develop a sense of self-respect and recognise you are stronger than you think.
01580 234650 View 01580 234650
Photo of Mathew Roderick, Counsellor in Ashford, England
Mathew Roderick
Counsellor, BACP
Verified Verified
Ashford TN27  (Online Only)
If you feel you want to change your life but aren't sure where to start, I can help. I've dedicated my life to helping others. As a counsellor I use my skills to help you improve your well-being and optimise your mental health. I will create an environment where you feel safe and encouraged to be the best version of yourself. So much so that I can also use my skills as a personal trainer to help you improve your physical health if you wish.
If you feel you want to change your life but aren't sure where to start, I can help. I've dedicated my life to helping others. As a counsellor I use my skills to help you improve your well-being and optimise your mental health. I will create an environment where you feel safe and encouraged to be the best version of yourself. So much so that I can also use my skills as a personal trainer to help you improve your physical health if you wish.
01233 542875 View 01233 542875
Photo of Aurora Therapy Centre, Counsellor in Ashford, England
Aurora Therapy Centre
Counsellor, PsychD, MNCPS Acc.
Verified Verified
Ashford TN23
Hello - I am a qualified therapist with over 14 years experience working with adults and children within the NHS and in Private Pratice . I am a therapist who is committed to supporting your emotional wellbeing and development. I tailor our sessions to support your unique journey, providing a safe and supportive space to inspire growth, healing and transformation. I am now a fully qualified Psychosexual and Relationship Therapist. I am pleased to announce I have been awarded ; Aurora Therapy Centre-Keeley Psychosexual Therapist of the Year - South East England
Hello - I am a qualified therapist with over 14 years experience working with adults and children within the NHS and in Private Pratice . I am a therapist who is committed to supporting your emotional wellbeing and development. I tailor our sessions to support your unique journey, providing a safe and supportive space to inspire growth, healing and transformation. I am now a fully qualified Psychosexual and Relationship Therapist. I am pleased to announce I have been awarded ; Aurora Therapy Centre-Keeley Psychosexual Therapist of the Year - South East England
07480 486016 View 07480 486016
Photo of Samantha Riches, Psychologist in Ashford, England
Samantha Riches
Psychologist, MSc, GMBPsS
Verified Verified
Ashford TN23  (Online Only)
Hi my name is Sam. I work with children and young people. My focus when working with children and young people is to find a way to work with them to help with all of their areas of difficulty, from emotional to school and the variety of difficulties they can experience. I find that children and young people feel most comfortable in a familiar surrounding so I always try to work with the child in their own home or school.
Hi my name is Sam. I work with children and young people. My focus when working with children and young people is to find a way to work with them to help with all of their areas of difficulty, from emotional to school and the variety of difficulties they can experience. I find that children and young people feel most comfortable in a familiar surrounding so I always try to work with the child in their own home or school.
07745 872192 View 07745 872192
Photo of Jon Sutton, Counsellor in Ashford, England
Jon Sutton
Counsellor, BACP
Verified Verified
Ashford TN24
Are you finding every day tough to get through, feel trapped, overwhelmed or hopeless; feel you’ve lost your sense of self and confidence? Do you want someone to listen to you and feel able to say out loud what’s going on without feeling awkward or judged? My clients say I'm empathic and calming and allow them to make sense of everything, safely at their own pace. I'm qualified to work integratively which enables me to work in a way that suits you best. Experience includes 20 years with a leading UK emergency service and volunteering for a community counselling service. Introduction session free .
Are you finding every day tough to get through, feel trapped, overwhelmed or hopeless; feel you’ve lost your sense of self and confidence? Do you want someone to listen to you and feel able to say out loud what’s going on without feeling awkward or judged? My clients say I'm empathic and calming and allow them to make sense of everything, safely at their own pace. I'm qualified to work integratively which enables me to work in a way that suits you best. Experience includes 20 years with a leading UK emergency service and volunteering for a community counselling service. Introduction session free .
01227 203765 View 01227 203765
Photo of Talk With Tee, Counsellor in Ashford, England
Talk With Tee
Counsellor, BACP
Verified Verified
Ashford TN27  (Online Only)
My name is Talicia and I am a qualified counsellor with a passion for helping people to achieve their goals and do so by giving you a space to feel heard, understood and not judged. I believe that you are the expert of your life and that by sharing your feelings with me we can work to build on areas of low confidence, self doubt and insecurities to a position where you feel more empowered to manage what life has to throw at you.
My name is Talicia and I am a qualified counsellor with a passion for helping people to achieve their goals and do so by giving you a space to feel heard, understood and not judged. I believe that you are the expert of your life and that by sharing your feelings with me we can work to build on areas of low confidence, self doubt and insecurities to a position where you feel more empowered to manage what life has to throw at you.
020 4538 0309 View 020 4538 0309
Photo of Clare Eldred, Psychologist in Ashford, England
Clare Eldred
Psychologist, HCPC - Health Psych.
Verified Verified
Ashford TN24
Waitlist for new clients
I am a chartered Health Psychologist providing individual therapy to adults in Kent and online. I have many years experience working as a psychologist in the voluntary sector, civil service, NHS and independent practice. I work with a range of therapeutic approaches including Cognitive Behaviour Therapy and Eye Movement Desensitisation and Reprocessing.
I am a chartered Health Psychologist providing individual therapy to adults in Kent and online. I have many years experience working as a psychologist in the voluntary sector, civil service, NHS and independent practice. I work with a range of therapeutic approaches including Cognitive Behaviour Therapy and Eye Movement Desensitisation and Reprocessing.
01227 931710 View 01227 931710
Photo of Kate Henderson, Psychologist in Ashford, England
Kate Henderson
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Ashford TN23
I have over 20 years of experience within mental health settings in the NHS and private settings. I believe therapy is about building a non-judgemental and trusting relationship, where we can work together to make sense of your mental health symptoms and find ways to develop more awareness and ways to cope. Finding the right psychological approach is key to the smooth running of this process. Therefore, I utilise a range of psychological approaches that I adapt to suit your needs. My aim within therapy will be to be curious, empathetic and honest and draw on individual strengths.
I have over 20 years of experience within mental health settings in the NHS and private settings. I believe therapy is about building a non-judgemental and trusting relationship, where we can work together to make sense of your mental health symptoms and find ways to develop more awareness and ways to cope. Finding the right psychological approach is key to the smooth running of this process. Therefore, I utilise a range of psychological approaches that I adapt to suit your needs. My aim within therapy will be to be curious, empathetic and honest and draw on individual strengths.
07588 691120 View 07588 691120

Online Therapists

Photo of Harbans Nagpal, Psychotherapist in Ashford, England
Harbans Nagpal
Psychotherapist, MBBS
Verified Verified
Cambridge CB2
I am a Lacanian psychotherapist and psychoanalyst with 25 years of experience. I treat eating disorders such as bulimia, anorexia and obesity, and addictions such as to nicotine, cannabis, gambling, sex, chocolate, tea and coffee. After my training in medicine (Oxford, Cambridge) I worked in London and at the American Hospital of Paris. To specialize, I trained in psychiatry and psychoanalysis (with Jacques Lacan at the École Freudienne) in Paris. For many years I was a Consultant Psychiatrist at Saint Anne’s Hospital in Paris. For the last twenty years I have worked as a specialised psychotherapist. Do take a look at my website.
I am a Lacanian psychotherapist and psychoanalyst with 25 years of experience. I treat eating disorders such as bulimia, anorexia and obesity, and addictions such as to nicotine, cannabis, gambling, sex, chocolate, tea and coffee. After my training in medicine (Oxford, Cambridge) I worked in London and at the American Hospital of Paris. To specialize, I trained in psychiatry and psychoanalysis (with Jacques Lacan at the École Freudienne) in Paris. For many years I was a Consultant Psychiatrist at Saint Anne’s Hospital in Paris. For the last twenty years I have worked as a specialised psychotherapist. Do take a look at my website.
01223 679756 View 01223 679756
Photo of Apple Tree Therapy, Psychotherapist in Ashford, England
Apple Tree Therapy
Psychotherapist, MBACP Accred
Verified Verified
Hornchurch RM12
Are you struggling with something difficult in your life and feel you would benefit from some support? Sometimes, childhood/adulthood life experiences can impact the way we live our lives, and affect our thoughts/feelings and behaviour. I know first-hand how overwhelming it can be when looking for a therapist. I am a qualified integrative therapist who also has advanced qualifications in helping and supporting individuals with Eating Disorders/Obesity issues, which I am very passionate about. I also help and support clients with anxiety/depression, confidence issues/self-esteem issues, stress, relationships and trauma-related issues
Are you struggling with something difficult in your life and feel you would benefit from some support? Sometimes, childhood/adulthood life experiences can impact the way we live our lives, and affect our thoughts/feelings and behaviour. I know first-hand how overwhelming it can be when looking for a therapist. I am a qualified integrative therapist who also has advanced qualifications in helping and supporting individuals with Eating Disorders/Obesity issues, which I am very passionate about. I also help and support clients with anxiety/depression, confidence issues/self-esteem issues, stress, relationships and trauma-related issues
01708 989916 View 01708 989916
Photo of Helen Sear Counselling, Counsellor in Ashford, England
Helen Sear Counselling
Counsellor, MBACP
Verified Verified
Bexley DA5
I also worked for the NHS as a Specialist Bariatric and Obesity counsellor.
Maybe you are in crisis right now, or you've been feeling low and overwhelmed. Or is your life becoming self destructive and you'd like to make changes? Are you overweight and want that to be different? I believe we are all vulnerable when life throws its obstacles at us and we all need a safe space to unravel what has been going on and help gain the strength to choose how to move forward. I can offer you an impartial and friendly place to help you through this difficult time and help support you to move forward.
I also worked for the NHS as a Specialist Bariatric and Obesity counsellor.
Maybe you are in crisis right now, or you've been feeling low and overwhelmed. Or is your life becoming self destructive and you'd like to make changes? Are you overweight and want that to be different? I believe we are all vulnerable when life throws its obstacles at us and we all need a safe space to unravel what has been going on and help gain the strength to choose how to move forward. I can offer you an impartial and friendly place to help you through this difficult time and help support you to move forward.
01322 923347 View 01322 923347
Photo of Tania Foad, Psychotherapist in Ashford, England
Tania Foad
Psychotherapist, MBABCP
Verified Verified
Crowthorne RG45  (Online Only)
I have over 20 years of mental health experience working in the NHS and in private practice. I offer cognitive behavioural therapy (CBT) and eye movement desensitisation and reprocessing therapy (EMDR). My treatments are guided by (but not restricted to) NICE guidelines. I have extensive experience of working with a range of difficulties including anxiety disorders, OCD, depression, insomnia, binge eating disorders and obesity. I will see clients for weight loss at a reduced rate and I am also a nutritional coach. Please see my website for details.
I have over 20 years of mental health experience working in the NHS and in private practice. I offer cognitive behavioural therapy (CBT) and eye movement desensitisation and reprocessing therapy (EMDR). My treatments are guided by (but not restricted to) NICE guidelines. I have extensive experience of working with a range of difficulties including anxiety disorders, OCD, depression, insomnia, binge eating disorders and obesity. I will see clients for weight loss at a reduced rate and I am also a nutritional coach. Please see my website for details.
01276 543758 View 01276 543758
Photo of Julie Ann Walsh, Psychologist in Ashford, England
Julie Ann Walsh
Psychologist, PsychD, HCPC - Health Psych.
Verified Verified
1 Endorsed
Barnet EN4
My area of interest and expertise is eating disorders, disordered eating and obesity.
I am an experienced chartered Psychologist and a BABCP provisional accredited Cognitive Behavioural Psychotherapist (CBT). I also have a master practitioner diploma in eating disorders which includes nutritional interventions. I specialise in eating disorders, disordered eating, body dysmorphia, anxiety and obsessive compulsive disorder. I believe in establishing a rapport with clients and working collaboratively towards a shared understanding of exploring your difficulties to find the best way forward for you. I work with a range of therapeutic approaches including Cognitive Behaviour Therapy (CBT) and Motivational Interviewing.
My area of interest and expertise is eating disorders, disordered eating and obesity.
I am an experienced chartered Psychologist and a BABCP provisional accredited Cognitive Behavioural Psychotherapist (CBT). I also have a master practitioner diploma in eating disorders which includes nutritional interventions. I specialise in eating disorders, disordered eating, body dysmorphia, anxiety and obsessive compulsive disorder. I believe in establishing a rapport with clients and working collaboratively towards a shared understanding of exploring your difficulties to find the best way forward for you. I work with a range of therapeutic approaches including Cognitive Behaviour Therapy (CBT) and Motivational Interviewing.
07411 001467 View 07411 001467
Photo of Dr Kirsten Keighley - Binge Eating Therapist, Counsellor in Ashford, England
Dr Kirsten Keighley - Binge Eating Therapist
Counsellor, PhD, MBACP
Verified Verified
Cambridge CB24
I specialise in eating disorders and have 17 years’ experience as a behaviour change and obesity prevention scientist at Cambridge University. I support people with binge eating, emotional eating, weight loss struggles, and bulimia. I help clients discover and take charge of their hidden eating triggers and transform their relationship with food. Sessions often focus on getting freedom from constant thoughts about food and weight and escaping the cycle of yo-yo dieting and weight gain. Gain understanding about what has prevented you from recovery in the past so you can overcome that, and live life without restriction or bingeing.
I specialise in eating disorders and have 17 years’ experience as a behaviour change and obesity prevention scientist at Cambridge University. I support people with binge eating, emotional eating, weight loss struggles, and bulimia. I help clients discover and take charge of their hidden eating triggers and transform their relationship with food. Sessions often focus on getting freedom from constant thoughts about food and weight and escaping the cycle of yo-yo dieting and weight gain. Gain understanding about what has prevented you from recovery in the past so you can overcome that, and live life without restriction or bingeing.
01954 776163 View 01954 776163
Photo of Nicola Farrugia, Counsellor in Ashford, England
Nicola Farrugia
Counsellor, BACP
Verified Verified
Tunbridge Wells TN1  (Online Only)
I work with adults and young people and I specialise in working with eating disorders and obesity coaching.
I have a diploma in Transactional Analysis in Psychotherapy and I work with adults and young people age 13+. I specialise in working with people’s relationship with food, which includes supporting those with eating disorders including anorexia, bulimia, binge eating disorder and night eating disorder, amongst others. I also work with loved ones of those struggling with an eating disorder. I offer coaching for those who would like to explore their eating patterns or to manage their obesity which involves supporting you to make lifestyle changes as well as promoting healthful behaviours.
I work with adults and young people and I specialise in working with eating disorders and obesity coaching.
I have a diploma in Transactional Analysis in Psychotherapy and I work with adults and young people age 13+. I specialise in working with people’s relationship with food, which includes supporting those with eating disorders including anorexia, bulimia, binge eating disorder and night eating disorder, amongst others. I also work with loved ones of those struggling with an eating disorder. I offer coaching for those who would like to explore their eating patterns or to manage their obesity which involves supporting you to make lifestyle changes as well as promoting healthful behaviours.
01892 481886 View 01892 481886
Photo of Shanti therapeutic practice , Counsellor in Ashford, England
Shanti therapeutic practice
Counsellor, MBACP
Verified Verified
Chichester PO18
I cover a wide range of presenting issues; I specialise in obesity, disordered eating, anxiety, depression, suicidal ideation, addiction issue, sexual abuse and trauma, bereavement, low esteem and confidence, self harm and relationship problems.
I am here to help you through this difficult time, even if the issues you face feel insurmountable; we will use our time to develop a genuine and professional relationship which becomes the platform for your discovery and growth. The therapeutic space will make you feel comfortable, trusting and safe, and I will support you to make positive changes in your life. I use a wide range of creative therapies to provide every opportunity to explore your worries. Ultimately we all want to be happy and able to enjoy all that life has to offer; you have the power to take control of the problems weighing you down, let me help you achieve it.
I cover a wide range of presenting issues; I specialise in obesity, disordered eating, anxiety, depression, suicidal ideation, addiction issue, sexual abuse and trauma, bereavement, low esteem and confidence, self harm and relationship problems.
I am here to help you through this difficult time, even if the issues you face feel insurmountable; we will use our time to develop a genuine and professional relationship which becomes the platform for your discovery and growth. The therapeutic space will make you feel comfortable, trusting and safe, and I will support you to make positive changes in your life. I use a wide range of creative therapies to provide every opportunity to explore your worries. Ultimately we all want to be happy and able to enjoy all that life has to offer; you have the power to take control of the problems weighing you down, let me help you achieve it.
01243 974586 View 01243 974586

See more therapy options for Ashford

Obesity Counsellors

Can obesity be a cause of depression and anxiety?

Yes. It can be stressful and debilitating to carry excess weight. Many people make inaccurate assumptions about people who are overweight. This stigma may lead individuals to feel badly about themselves, decreasing their self-esteem, or leading to feelings of worthlessness. An association between obesity and depression is well-established.

When should an individual seek treatment for obesity?

When obesity, or the feelings it causes, creates a disruption in your daily life, it may be time to seek help. Examples include avoiding social situations due to anxiety, an inability to participate in family life as a result of health problems, or poor performance at work due to low self-esteem or other concerns.

Are there specific medications for weight loss?

There are several prescription drugs that can help with weight loss, including semaglutide and phentermine. These drugs reduce appetite and must be prescribed by a physician. Professionals will suggest lifestyle changes, such as diet and exercise, before turning to drugs, which have side effects and typically are prescribed only for a short duration. Many people regain weight after taking weight loss drugs if they have not made significant lifestyle changes.

What is body positivity?

Body positivity is a cultural movement that promotes the acceptance of bodies of all sizes and types, rather than those that conform to societal ideals of beauty. It places self-worth, self-acceptance, and an appreciation for one’s body as goals to achieve a happier, healthier attitude about oneself and others, focusing on who a person is rather than what they look like.