Obehi Alofoje
Psychologist, MSc, GMBPsS (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 020 3816 3687
Feeling overwhelmed, exhausted, or held back? Struggling to keep up with work, business, and personal life? Maybe procrastination, poor sleep, or anxiety are creeping in. Whether it’s burnout, workplace stress, or general overwhelm, I help high-achieving professionals and senior leaders regain focus, boost productivity, and protect their mental health. My practical, easy-to-apply strategies fit into your busy life without major changes. You don’t have to navigate this alone. Let’s create a plan that works for you and puts you back in control.
My approach is non-judgmental, confidential, and collaborative, blending Cognitive Behavioural Therapy (CBT) with Coaching. I specialise in anxiety, stress and burnout recovery, workplace relationships, imposter syndrome, addiction recovery and ADHD coaching. Sessions are remote (Zoom or Teams) to fit your schedule.
I know how it feels to be overwhelmed by loss, burnout, and the weight of expectations. After facing three family bereavements and professional burnout, I found a way forward, and now, I help others do the same. You don’t have to struggle alone. You deserve a fulfilling career, a personal life, and a sense of purpose. Let’s take that first step together.
Call or Email Obehi Alofoje now for a free 15 minute consultation - 020 3816 3687
Let's Connect 020 3816 3687
Finances
Fees
- Individual Sessions £150
Payment Methods
Bank transfer, Mastercard, Paypal, Visa Obehi Alofoje
Psychologist, MSc, GMBPsS
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Psychological Society Obehi Alofoje
- In Practice for 19 years
- Counselling Psychology, Graduated 2007
- Membership with British Psychological Society Graduate Member
- Degree/Diploma from City, University of London in Counselling Psychology (MSC) Masters / 2006
Education and Years In Practice
Additional Credentials
Obehi Alofoje
Psychologist, MSc, GMBPsS
Feel free to ask about qualifications and training experience. Email or 020 3816 3687
Specialties and Expertise
Top Specialties
- Stress
- Anxiety
- ADHD
Expertise
- Addiction
- Alcohol Use
- Bereavement
- Coping Skills
- Imposter Syndrome
- Life Coaching
- Life Transitions
- Racial Identity
- Self Esteem
- Substance Use
- Women's Issues
Obehi Alofoje
Psychologist, MSc, GMBPsS
Do these issues align with your needs? Email or 020 3816 3687
Client Focus
Age
Adults
Participants
Individuals ,
Group
Ethnicity
Black British
Age
Adults
Participants
Individuals ,
Group
Ethnicity
Black British
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Cognitive Behavoural Coaching - (CBC)
- Integrative
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Obehi Alofoje
Psychologist, MSc, GMBPsS
Ask about what different forms of therapy will be like. Email or 020 3816 3687
Location
Additional Location
Sale M33
020 3816 3687