O'Pen Hearted Talking Therapy
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Alltycnap Road, Johnstown, Carmarthen SA31
Let's Connect 01267 611603
I believe that seeking an appropriate and caring counsellor can be supportive in giving you a safe, confidential space to be heard. We can look at different tools to help you through the tough days and coping strategies to explore overwhelming or confusing feelings and emotions. I will respectfully work alongside you, at a pace that is comfortable to you. Together we can explore issues (big or small) to improve your quality of life and help you to feel more fulfilled. We can look at different skills and methods that are suitable to you on assessment and discuss how you would like to move forward with the sessions.
We can work long term or short term to suit your needs. I can work 1:1, with 18 years or older. I am an accredited, fully qualified, Integrative Counsellor with a person-centred approach and Humanistic values. I am a registered member of the British Association of Counsellors and Psychotherapists and as such I am governed by their ethical framework.
BA (Hons) Degree in Counselling. Previous placements; Bereavement Centre, Glangwili Hospital, MIND Carmarthen, Carmarthenshire Counselling Service. Main Courses attended recently; RELATE, Health & Wellbeing Coach, Federation of Eating Disorders, Body Psychotherapy, Complex Trauma / PTSD, Childhood sexual abuse, Cognitive Behaviour Therapy (CBT),
Take the first step to help. Call or Email O'Pen Hearted Talking Therapy now - 01267 611603
Let's Connect 01267 611603
Finances
Fees
- Individual Sessions £50
- Couple Sessions £70
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
O'Pen Hearted Talking Therapy
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Penny Jane Skyrme
- In Practice for 7 Years
- Degree/Diploma from University of Wales Trinity St Davids in Counselling (BA (Hons) ) BA (Hons) Degree / 2020
- BA (Hons) Degree in Counselling, Degree, Graduated 2020
Counsellor: Penny Jane Skyrme
Email us or call with questions - 01267 611603
O'Pen Hearted Talking Therapy
Counsellor, MBACP
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Bereavement
Expertise
- Codependency
- Coping Skills
- Divorce
- Eating Disorders
- Emotional Disturbance
- Infidelity
- Life Coaching
- Life Transitions
- Obesity
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sports Performance
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or 01267 611603
O'Pen Hearted Talking Therapy
Counsellor, MBACP
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Human Givens
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Relational
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 01267 611603
O'Pen Hearted Talking Therapy
Counsellor, MBACP
Location
Primary Location
Unit 2, Old BRS Yard
Alltycnap Road
Johnstown
Carmarthen SA31
01267 611603Email us
Nearby Areas
Cities/Towns
Counties
Take the first step to help. Call now - 01267 611603
O'Pen Hearted Talking Therapy
Counsellor, MBACP