Counselling in NW7

Navigating today's world doesn't get any easier, does it? Social media tells us how to look and feel and yet many of us can end up feeling shamed and inadequate. We may have goals we want to achieve yet it's all too easy to feel discouraged, out of control, and feel we will never get there. Sometimes the only thing we feel we can have control over is our eating or other addictions. But this usually leads into a downward spiral. What my clients have found is that by joining me in a course of psychological therapy they can unravel the twists and turns they have found themselves in.
Navigating today's world doesn't get any easier, does it? Social media tells us how to look and feel and yet many of us can end up feeling shamed and inadequate. We may have goals we want to achieve yet it's all too easy to feel discouraged, out of control, and feel we will never get there. Sometimes the only thing we feel we can have control over is our eating or other addictions. But this usually leads into a downward spiral. What my clients have found is that by joining me in a course of psychological therapy they can unravel the twists and turns they have found themselves in.

I offer a non-judgmental and confidential space where you can bring whatever you want to bring. I will support you in making the changes in your life that you wish to make. Together, we will unravel your experiences, harness your inner resources, aid in enhancing your self-awareness, experience less distress, and lead a more liberated and happier life based on your values. We will identify what is beneficial and advantageous for you, and tailor your therapy to reflect your individuality. Our approach to your challenges will be tailored to your pace, using methods that fit your needs.
I offer a non-judgmental and confidential space where you can bring whatever you want to bring. I will support you in making the changes in your life that you wish to make. Together, we will unravel your experiences, harness your inner resources, aid in enhancing your self-awareness, experience less distress, and lead a more liberated and happier life based on your values. We will identify what is beneficial and advantageous for you, and tailor your therapy to reflect your individuality. Our approach to your challenges will be tailored to your pace, using methods that fit your needs.

Hello, I'm Sam, an accredited psychotherapist and counsellor working with children, adolescents and adults in North West London and online. Together, we can navigate the challenges you may be facing, whether it's stemming from a traumatic event, a complex childhood with experiences of neglect and abuse, or to work on patterns that you notice might be blocking you reaching your goals. A common thread of depression and anxiety often lead people to initiate their therapeutic journey, or perhaps you're simply seeking additional support during a phase where you don't feel quite like yourself.
Hello, I'm Sam, an accredited psychotherapist and counsellor working with children, adolescents and adults in North West London and online. Together, we can navigate the challenges you may be facing, whether it's stemming from a traumatic event, a complex childhood with experiences of neglect and abuse, or to work on patterns that you notice might be blocking you reaching your goals. A common thread of depression and anxiety often lead people to initiate their therapeutic journey, or perhaps you're simply seeking additional support during a phase where you don't feel quite like yourself.

Are you feeling anxious, overwhelmed, lonely or depressed? Having relationship difficulties or just separated from your partner and need someone to talk to? Let's work together. I offer weekday daytime and Saturday appointments to individual adults and couples. I work with individuals with many issues such as bereavement, anxiety, low self esteem and feelings of rejection in relationships. I have experience in helping parents who have been rejected or estranged from adult children. I offer communication training to couples to improve the hurtful effects of negative language so they can be more respectful and kinder to each other.
Are you feeling anxious, overwhelmed, lonely or depressed? Having relationship difficulties or just separated from your partner and need someone to talk to? Let's work together. I offer weekday daytime and Saturday appointments to individual adults and couples. I work with individuals with many issues such as bereavement, anxiety, low self esteem and feelings of rejection in relationships. I have experience in helping parents who have been rejected or estranged from adult children. I offer communication training to couples to improve the hurtful effects of negative language so they can be more respectful and kinder to each other.
I believe that each individual is unique, with their own way of navigating challenges and finding solutions. My approach is grounded in an Integrative model, which empowers clients by focusing on what works best for them, rather than relying on a rigid, one-size-fits-all framework. Each person’s journey is distinct, and my goal is to support and guide clients in a way that respects and honours their individuality.
I believe that each individual is unique, with their own way of navigating challenges and finding solutions. My approach is grounded in an Integrative model, which empowers clients by focusing on what works best for them, rather than relying on a rigid, one-size-fits-all framework. Each person’s journey is distinct, and my goal is to support and guide clients in a way that respects and honours their individuality.

Some people who have had painful experiences in their past suffer from mental health problems such as anxiety and depression. This is usually because the effect of these experiences on the person's sense of self as well as on their significant relationships have never been explored or discussed. Consequently, they enter into problematic interaction patterns often fueled by feelings of not being validated or acknowledged by the people who are closest to them. Their issues might also be linked to their culture, race, sexuality, age , faith etc as well as to their stories of migration.
Some people who have had painful experiences in their past suffer from mental health problems such as anxiety and depression. This is usually because the effect of these experiences on the person's sense of self as well as on their significant relationships have never been explored or discussed. Consequently, they enter into problematic interaction patterns often fueled by feelings of not being validated or acknowledged by the people who are closest to them. Their issues might also be linked to their culture, race, sexuality, age , faith etc as well as to their stories of migration.

I've worked in NHS GP surgeries, charities and private counselling services for a number of years, supporting adults and young adults too. The type of concerns people come to me about relates to: body image and self-worth, sexual abuse and trauma, relationship difficulties, work related stress, loss and loneliness, low mood, anxiety and health related concerns. Whether you have a specific issue or a general sense that life is a struggle, therapy can help. Testimonials: "It's been positive to talk to Lauren who has allowed me to look at the way I think and help me change for the better", "I didn't feel judged, just very supported."
I've worked in NHS GP surgeries, charities and private counselling services for a number of years, supporting adults and young adults too. The type of concerns people come to me about relates to: body image and self-worth, sexual abuse and trauma, relationship difficulties, work related stress, loss and loneliness, low mood, anxiety and health related concerns. Whether you have a specific issue or a general sense that life is a struggle, therapy can help. Testimonials: "It's been positive to talk to Lauren who has allowed me to look at the way I think and help me change for the better", "I didn't feel judged, just very supported."

Dr Anna Chalmers-Brown
Psychologist, HCPC - Clin. Psych.
Verified Verified
London NW7
Waitlist for new clients
I am a Clinical Psychologist and an EMDR Europe Accredited Practitioner. I have over 15 years’ experience of working with children, adolescents and adults to address their mental health difficulties and life stressors. I use attached-informed EMDR in most of my work, also drawing on Internal Family Systems. I am an accredited Video Interaction Guidance (VIG) practitioner and utilise this in parent-child work.
I am a Clinical Psychologist and an EMDR Europe Accredited Practitioner. I have over 15 years’ experience of working with children, adolescents and adults to address their mental health difficulties and life stressors. I use attached-informed EMDR in most of my work, also drawing on Internal Family Systems. I am an accredited Video Interaction Guidance (VIG) practitioner and utilise this in parent-child work.

Do you live and work in London? Are you suffering from anxiety and/or depression? Have you seen a GP who has prescribed pills that haven’t helped that much? Is time to get some professional help? There is no doubt about it: life these days is extremely stressful. You may be dealing with difficult employment and relationship issues, that can easily lead to emotional problems. I offer compassionate, modern and intelligent therapy for my clients. I aim to help you get your life back on track.
Do you live and work in London? Are you suffering from anxiety and/or depression? Have you seen a GP who has prescribed pills that haven’t helped that much? Is time to get some professional help? There is no doubt about it: life these days is extremely stressful. You may be dealing with difficult employment and relationship issues, that can easily lead to emotional problems. I offer compassionate, modern and intelligent therapy for my clients. I aim to help you get your life back on track.

Hello and welcome. I am an experienced Humanistic Integrative therapist offering Counselling and Psychotherapy to Adults, young adults and couples. I have previous experience working as a counsellor both within the NHS and the charitable sector. Taking that first step in asking for help can be incredibly hard. I am able to offer you a safe, non-judgemental space to explore and make sense of difficult thoughts and feelings. I believe that forming a strong, contained therapeutic alliance between counsellor and client is central to the work we will do together.
Hello and welcome. I am an experienced Humanistic Integrative therapist offering Counselling and Psychotherapy to Adults, young adults and couples. I have previous experience working as a counsellor both within the NHS and the charitable sector. Taking that first step in asking for help can be incredibly hard. I am able to offer you a safe, non-judgemental space to explore and make sense of difficult thoughts and feelings. I believe that forming a strong, contained therapeutic alliance between counsellor and client is central to the work we will do together.

Hi, I'm a Counselling Psychologist and Psychotherapist with over fifteen years experience, currently working as a Senior Therapist within an NHS Primary Care Service, alongside my private practice. My aim is to help make a positive difference to your life, whether when facing challenging times, a specific life event or through developing self-awareness. I value the importance of a warm, supportive and non-judgemental therapeutic relationship, through which it is possible to explore difficult emotions, experiences and patterns of behaviours to reach a deeper understanding and move forward with new possibilities.
Hi, I'm a Counselling Psychologist and Psychotherapist with over fifteen years experience, currently working as a Senior Therapist within an NHS Primary Care Service, alongside my private practice. My aim is to help make a positive difference to your life, whether when facing challenging times, a specific life event or through developing self-awareness. I value the importance of a warm, supportive and non-judgemental therapeutic relationship, through which it is possible to explore difficult emotions, experiences and patterns of behaviours to reach a deeper understanding and move forward with new possibilities.
Meet Our Counsellors

I realise life can be challenging and overwhelming, and reaching out for help is not always easy, it takes courage. Everyone in life experiences challenges and difficulties, and sometimes we just feel unable to manage them on our own. I provide a confidential environment where you can express your feelings and talk about things you may not be comfortable discussing with anyone else. We will reflect on what may or may not be working for you in your life and look at patterns of behaviour so that you become more aware of who you are and tackle the root causes.
I realise life can be challenging and overwhelming, and reaching out for help is not always easy, it takes courage. Everyone in life experiences challenges and difficulties, and sometimes we just feel unable to manage them on our own. I provide a confidential environment where you can express your feelings and talk about things you may not be comfortable discussing with anyone else. We will reflect on what may or may not be working for you in your life and look at patterns of behaviour so that you become more aware of who you are and tackle the root causes.

I am an integrative psychotherapist who offers a safe and supportive space to talk about whatever is going on in your life.
I am an integrative psychotherapist who offers a safe and supportive space to talk about whatever is going on in your life.

I am an Integrative Counsellor and Life Coach. Additionally, I am a Chartered Psychologist with the British Psychological Society, holding a PhD in Addiction Psychology. I am passionate about supporting people who are struggling to overcome addictive behaviour, mental health challenges, or who simply need a safe space to talk through their difficulties. I feel deeply inspired by the resilience, adaptability and capacity for change shown by individuals when faced with difficult circumstances. My aim is to listen to you attentively, compassionately and without judgement.
I am an Integrative Counsellor and Life Coach. Additionally, I am a Chartered Psychologist with the British Psychological Society, holding a PhD in Addiction Psychology. I am passionate about supporting people who are struggling to overcome addictive behaviour, mental health challenges, or who simply need a safe space to talk through their difficulties. I feel deeply inspired by the resilience, adaptability and capacity for change shown by individuals when faced with difficult circumstances. My aim is to listen to you attentively, compassionately and without judgement.

Hi, I’m Candice. I’m a highly skilled and compassionate chartered clinical psychologist with extensive training and experience in helping people to feel better. I work with teenagers and adults with an array of issues such as stress, anxiety, low mood, trauma or grief. I have a special interest in working with bereavement and grief, in particular, with bereaved parents who have experienced baby loss. Self funded sessions are £130. I offer sessions online and in person.
Hi, I’m Candice. I’m a highly skilled and compassionate chartered clinical psychologist with extensive training and experience in helping people to feel better. I work with teenagers and adults with an array of issues such as stress, anxiety, low mood, trauma or grief. I have a special interest in working with bereavement and grief, in particular, with bereaved parents who have experienced baby loss. Self funded sessions are £130. I offer sessions online and in person.

Hi, I'm Harriet. I'm a Qualified Counsellor working in Private Practice. If you are looking to express your worries and concerns in a safe and confidential space, then you have come to the right place. I give you the time to speak freely and be heard, to let it all out no matter how big or how small you perceive the problem to be. You and I will work together to make sense of any difficult thoughts, feelings and behaviours, and find ways to cope with them.
Hi, I'm Harriet. I'm a Qualified Counsellor working in Private Practice. If you are looking to express your worries and concerns in a safe and confidential space, then you have come to the right place. I give you the time to speak freely and be heard, to let it all out no matter how big or how small you perceive the problem to be. You and I will work together to make sense of any difficult thoughts, feelings and behaviours, and find ways to cope with them.

Are you seeking guidance, support, and empowerment to navigate life's challenges and achieve your goals? With over 30 years of experience working with adults and children, I am dedicated to helping you overcome obstacles, unlock your potential, and thrive in your life. I have worked closely with sufferers of significant trauma, including refugees from war zones, women and children who faced adversity. I offer specialised support to people suffering from anxiety, complex trauma, family issues, stress insomnia and anxiety and many more. Are mental barriers holding you back from moving forward? I help people overcome these hurdles.
Are you seeking guidance, support, and empowerment to navigate life's challenges and achieve your goals? With over 30 years of experience working with adults and children, I am dedicated to helping you overcome obstacles, unlock your potential, and thrive in your life. I have worked closely with sufferers of significant trauma, including refugees from war zones, women and children who faced adversity. I offer specialised support to people suffering from anxiety, complex trauma, family issues, stress insomnia and anxiety and many more. Are mental barriers holding you back from moving forward? I help people overcome these hurdles.

As an experienced integrative counsellor, I provide a warm, non-judgemental and compassionate space for you to work through any difficult thoughts, feelings and events in your life. Opening up to talk about your past or the places in your life where you feel stuck can be difficult but, just by coming here, you’ve already taken the first step.
As an experienced integrative counsellor, I provide a warm, non-judgemental and compassionate space for you to work through any difficult thoughts, feelings and events in your life. Opening up to talk about your past or the places in your life where you feel stuck can be difficult but, just by coming here, you’ve already taken the first step.

I understand that wanting a happier and more satisfying life may seem unattainable, particularly if we are dealing with complex, painful emotions or negative feelings which can cause us to feel anxious, depressed, overwhelmed, or feeling stuck.
Reaching out for support takes courage, as it involves opening up about personal experiences and emotions. Therefore, finding a qualified professional you experience as friendly, warm and empathic, who will make you feel heard and understood without fear of criticism, can help you uncover a new, deeper understanding of yourself and help you make sense of your experiences.
I understand that wanting a happier and more satisfying life may seem unattainable, particularly if we are dealing with complex, painful emotions or negative feelings which can cause us to feel anxious, depressed, overwhelmed, or feeling stuck.
Reaching out for support takes courage, as it involves opening up about personal experiences and emotions. Therefore, finding a qualified professional you experience as friendly, warm and empathic, who will make you feel heard and understood without fear of criticism, can help you uncover a new, deeper understanding of yourself and help you make sense of your experiences.

Starting therapy can be a big step, which can feel daunting and unfamiliar. I offer a safe, supportive, confidential and non-judgemental space for you to explore unresolved difficulties or unexpected changes that you might be facing. Together, we will work through whatever is bothering you and find a comfortable way for you to move forward, meeting your goals, at your own pace.
Starting therapy can be a big step, which can feel daunting and unfamiliar. I offer a safe, supportive, confidential and non-judgemental space for you to explore unresolved difficulties or unexpected changes that you might be facing. Together, we will work through whatever is bothering you and find a comfortable way for you to move forward, meeting your goals, at your own pace.
See more therapy options for NW7
How does your Counsellor compare?
Number of Counsellors in NW7
60+
Average cost per session
£80
Counsellors in NW7 who prioritize treating:
89% | Anxiety |
86% | Depression |
83% | Relationship Issues |
78% | Stress |
76% | Self Esteem |
68% | Bereavement |
63% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
86% | Aviva |
73% | AXA PPP |
64% | Vitality |
How Counsellors in NW7 see their clients
83% | In Person and Online | |
17% | Online Only |
Gender breakdown
88% | Female | |
12% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in NW7?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.