Counselling in NW6

Family life can be full of drama, from adolescent struggles to parental conflict, from family feuds to experiences of love and loss. When families are faced with problems and experience difficulties in their relationships, self-help is often the first natural response. However, sometimes, self-help is not enough and can lead families to feel stuck. It is at this point that it can be beneficial to access professional help. My name is Pooja Bhambra, I am a UKCP registered systemic family psychotherapist. My approach to working with families is to see each member as an individual, who is influenced by multiple contexts.

I am an experienced counsellor registered with BACP. I work in Queens Park in London, and also work remotely (online and phone). I offer a non-judgmental space to help you explore your feelings, good and bad, in order to support you to move towards your true self. “I found therapy with you approachable and accessible. I really enjoyed your straightforwardness and authenticity. I felt held. Thank you”. William, 2022.

I am a Senior Chartered Clinical Psychologist with experience working in the NHS and the Health Service Executive for almost 15 years. I have completed my training at the Institute of Education, University of London and the National University Ireland, Galway and feels very privileged to have trained in centres of excellence where I have gained a wealth of experience. As an experienced clinician working across the lifespan in various settings with individuals experiencing a range of psychological and emotional difficulties, I provide an integrative approach to my work, including working with adolescents and adults.

I do not believe in a one-size-fits-all approach to therapy and instead, recognise that every client is individual in their needs. I am therefore flexible in my approach, aiming to work in a way that is most beneficial for each client. I provide a safe and confidential space within which to explore issues and expand awareness. In place of judgement, I offer a supportive environment in which to challenge pre-existing, debilitating thought-patterns and enable new choices and changes to be made.

Looking to learn more about yourself? Would you like to address a particular mood or thoughts that are consuming your mind? Our unconscious mind can influence us more than we think... "what you resist persists" If you are tired of feeling stuck, going around in circles trying to figure out how to make the “right” choices for yourself, feel more balanced and mindful, then is time to take actions. In our sessions we would work together exploring meaning beyond current and past situations to support awareness and inner freedom so you can achieve your goals and choose to become who you want to be .

As a Humanistic counsellor, I believe that every human being strives to become the best version of themselves and is capable of it. You may be feeling anxious, overwhelmed or depressed. You may be feeling lost, looking for meaning or going through difficult times. Together we can create a safe space where you feel comfortable reflecting on aspects of your identity as well as exploring any challenges you may be facing. It is a place where you can revisit past events, and plan for the future

I am an experienced CBT therapist specialising in treating OCD and chronic anxiety, stress and worry, as well as BDD, PTSD, Health, and Social anxiety. We may all need some time and space to overcome these difficulties and find a way forward.

My ideal client will be hungry to look at and into themselves in the face of whatever brings them to therapy, and will want to work through their challenges to identify ways of moving forward. Perhaps you feel adrift in a current relationship, or following a break-up; you may be grieving a loved one; you may feel that you lack purpose. Whatever it is, I believe that knowing ourselves better can help us find alternative ways of thinking and feeling, and can help us avoid falling into the same old patterns of behaviour. That you are here looking for a therapist means that you want something to change, a hugely important first step.

I am a qualified counsellor and psychotherapist with experience of 33 years and a practice in London, NW6. I work with individuals seeking counselling for a variety of reasons including relationship issues, addictions,anger management, anxiety and depression, bereavement, life-transitions, panic attacks, post natal depression, blocked creativity, low self esteem/assertiveness and stress. I provide a safe and confidential, emphatic and non-judgmental environment in which we can together explore your issues and gain an understanding of your experience and the best way to change what can be changed.

As a qualified Psychotherapeutic Counsellor and Life Coach, I can help address ways in which past unresolved traumatic experiences may be affecting your life now. It may be difficulties in how you feel about yourself, managing anxiety, forming healthy personal and work relationships, early attachment issues, and relationship with food.

If you're reading this you're probably looking for some support to make important changes to your life. Maybe you’ve noticed unhealthy or unwanted patterns in your relationships. Maybe you’re struggling to make sense of your emotions and behaviours. I will help you to understand yourself and support you to make the changes you may have been struggling to make on your own. You've come to the right place.

I am a chartered counselling psychologist, and UKCP registered psychotherapist with experience in working with adults of different ages and life challenges, including relational challenges, psychological pain, physical health problems, acquired brain injury or disease. My practice is influenced by three axons: philosophical perspectives on a meaningful life, specialist clinical knowledge on and experience with mental suffering and contemporary scientific knowledge about the mind and the brain.

Counselling and Psychotherapy-if you are confused, fearful and anxious, therapy provides time to explore and discover the sources of your pain and develop your capacity to think psychologically about your difficulties.  I am a Registered Psychotherapist MBACP (Accred) with over 10 years experience. I have worked for an NHS Clinic in Westminster for several years and NGOs in East London. I now run my Private Psychotherapy practice in North London while also offering some of my time in a psychotherapy clinic in Marylebone.

Perhaps you're feeling anxious or overwhelmed, or struggling to make sense of your life, whether it's because of a recent event, or a build up of issues and feelings over time that are getting in the way of your relationships, your personal and professional life. Maybe you've been trying to cope and "get on with it", but that's not working. In my experience, deciding to get curious about what's going on, face some challenging issues and think about how you'd like things to be different, with someone who will listen without judgement, can be life changing.

I'm a psychotherapist (MA, MSc), Somatic trauma therapist and EMDR therapist working with depression, anxiety, loss, sexual identity, self-esteem & relationship difficulties, abuse, trauma, PTSD. Through therapy, I can help you restore your strength and build up your resilience so that you can face life’s challenges with greater ease. I’ll support you in learning how to make empowering choices, regain control over your feelings, actions and relationships, as well as finding resolution to painful past events so you can achieve positive changes in life.

Life can become overwhelming, confusing, and difficult to manage. Experiences such as loss, bereavement and major life changes like a medical crisis can make us lose our sense of self and purpose. Depression, anxiety and personality disorders can distort our sense of self, rob us off our full personal potential and quality of life leaving us feeling depleted. Therapy is a place to regain and restore your sense of self and purpose and to help you turn these experiences to an opportunity to grow.

I am a qualified psychoanalytic psychotherapist and I provide a thinking and safe space where we will be exploring together possible relational pattens that might leads you to a dissatisfied life . I am passionate about helping you make changes and also help you grow by recognising possible unhelpful ways of living your life. Therapy can appear a difficult decision to make but by providing a strong therapeutic alliance, I can help you settle and make use this new space, called therapeutic space. I have years of working privately and in public sector and I have been holding several posts such as teaching and supervisory roles.

I work with adults experiencing distress, whether its anxiety or depression. I believe that seeking support is normal for everyone at some point in their lives. We all go through experiences which create emotional overwhelm. I think my role is to create a safe space for the client in their time of need to help them, through the therapeutic conversation, to reduce their suffering by identifying difficult feelings, thought processes and understand how their relationships with others and themselves has contributed. The aim is to distance from the wounded inner critic and develop kindness to ourselves in order to find solutions!