Counselling in NW1

My style of therapy is integrative and as individual as you; a bespoke exploration of your pain, pleasure and everything in between in a warm, all-embracing space. In my practice I blend a variety of psychotherapeutic models personalised to your unique, mind-body needs and I work with a range of presentations. Perhaps you suffer from low self-esteem, anxiety or depression. Maybe personal or professional relationship difficulties dominate your thoughts or you're struggling with an eating problem or addiction. These are just some concerns I believe my therapy can help you with and evoke the change I suspect you're searching for.

A warm welcome. Having studied Creative Health and Performance Psychology (2022), I understand issues faced by performance artists. I was a member of the Donmar Theatre Local Company (2020-21) and welcome approaches from people who work in theatre and the arts. As a former barrister I understand the pressures of working in the legal profession and financial services industries. Finally, I was once CEO of a national charity, so managers in the voluntary sector may feel I’ll have an affinity with them too but whoever you are, you’ll get a warm welcome from me. I am fully aware that starting therapy can feel very daunting.

We embed a Trauma-Informed approach to our clinical practice using a contemporary psychoanalytic lens. We seek to provide individuals with a safe and supportive environment in which they can explore and process their past and present experiences. This approach recognises the impact that trauma and resilience can have on an individual's psychic world and seeks to address these experiences in a gentle and compassionate manner. In a trauma-informed clinical practice using a contemporary psychoanalytic lens, the therapist works collaboratively with the individual to explore their past experiences and current feelings.

Psychologist, HCPC-registered supervisor in clinical, counselling, health and occupational psychology. Providing services for individuals, couples and families beginning from eclectic CBT interventions (ACT, DBT, ST) - the most effective and intuitive psychological framework. I address all psychopathologies. My goal is to provide you with a strong mental platform and the skills to help you keep your life in reach. Progress means change, rehearsing new ways of thinking or a range of strategies to iterate development safely. The result, a genuine approach for you to always find a better way forward.

Are you experiencing low mood or depression and it's affecting your daily life? Do you feel stuck or overwhelmed with anxiety and not sure what to do next? Are your relationship issues bringing you down and taking a toll on your mental health? In my consultation room, online or in person, you will have the space to speak freely and without fear of judgment. Together, we can think about you, and set treatment goals that will help you feel unstuck.

I am aware that choosing a therapist that is right for you is an important process. I aim to work collaboratively so that you feel understood and supported. I am humanistic, non judgemental and supportive. This, I hope, will give you the confidence to express sometimes difficult and sensitive information. Being an accredited Cognitive Behavioural Psychotherapist is your guarantee that I maintain a high level of professionalism and clinical practice.

I offer a safe, sensitive, trustworthy, supportive, and collaborative space so that when we work together you might start to feel comfortable enough to talk about the things that are hindering you in life, which maybe about yourself or another that are causing you distress. Together we can find meaning and understanding to your thoughts, feelings and at times conflicting emotions. Moving closer to self compassion and contentment in life. As children the world is a different place, we see the world through a different lens and so we internalize things from a different level of consciousness. Sometimes influencing us in adulthood.

Hello, my name is Nataleigh and I am a Psychotherapist based in London (Camden Town). We all go through difficult times, and life can often feel overwhelming. Weekly therapy provides a safe and confidential space to look together at any struggles you are facing. You may be seeking help at a point of crisis, feeling lost and hopeless or with a particular concern you wish to explore more deeply. I will be alongside you through the process of uncovering what is troubling you and support the ongoing discovery of the unique person you are. I offer in-person weekly therapy sessions. Please feel free to contact me to check availability.

I support clients within a safe, confidential and non-judgemental environment, providing the time and space for you to talk about the difficult issues you may be experiencing. I have worked with clients seeking help with issues including - anger, anxiety, bereavement, bullying, disconnection, feeling stuck, finding your voice, grief, identity and difference, life changes, loneliness, loss, marginalisation issues, parenthood, post-natal difficulties, shyness, & stress. An area of work I am also interested in is supporting clients in coping with the legacy of a difficult start in life. Sessions offered via telephone, Skype and Zoom.

Difficult life events and experiences, particularly the early ones, impact the way we perceive ourselves and relate to others. They often lead to challenging emotions such as fear, anger, anxiety, guilt, or shame. When the emotions remain unexpressed and unprocessed, they may cause physical symptoms, intrusive thoughts, feelings of incompetence and unworthiness, lack of interest, concentration difficulties, stress, poor boundaries, relationship issues, and so on.

I offer psychotherapy and counselling to individuals and couples/partnerships of all sexual orientations with a supportive and non judgemental approach. I work from an integrative perspective using a range of theories and strategies to suit the specific needs of the client and I specialise in Psychosexual and Relationship issues. I have a 25 year background in Education and Teaching. Please check out my website: www.amandalisawatson.com

Do you feel stuck in your life? Do you have a need to prove to others that you are good enough? Do you depend on the opinions of other people? Do you have repetitive scenarios in your relationships? Are you fed up with your old habits? Whatever challenges you have it is very important to understand that we are all learning and nobody is perfect, otherwise we would not be here on the planet Earth. I invite you to explore and release what is on the way to the real You, what is holding you back. Imagine what it would feel like to have a true freedom in your life. What would it look like? What would it sound like?

Quite simply, in therapy I aim to offer a calm and confidential space to gently explore any challenges you might currently be facing, or any difficult patterns that you might have noticed throughout your life. My training is in integrative counselling and psychotherapy which allows me to draw on a range of approaches and build a therapy best suited for you. The right counsellor or therapist for you will likely be the one you feel best able to build a relationship with, the one you feel most comfortable working with.

I am an integrative and humanistic psychotherapist who believes in providing compassionate and personalized care to each of my clients. I understand that each person has a unique set of experiences and challenges, and I strive to create a safe and non-judgmental space where they can explore their thoughts, feelings, and behaviors.

I am senior student practitioner of Core Process Psychotherapy (CPP), which was the first mindfulness-based psychotherapy in the UK. At the heart of CPP is the belief that we all have an inherent capacity for wellness. However, this can become obscured by the conditions and challenges we encounter in life or inherit. I endeavour to bring compassionate awareness to each client's experience, so they can reconnect to themselves and their own capacity for healing. I believe we can all access an inherent source of wisdom and vitality and I want to support individuals in their journey to reconnect to this source.

For students less than 25 years old, I offer the reduced fee of £60/session. Welcome! I’m Leela and I'm a BACP Accredited Counsellor. You have now made the decision of taking the first steps towards a change... Isn't that exciting? In my counselling work, I aim to support you to make more conscious decisions and choices about your life and embody the unique being you are. I celebrate the differences and my life has been enriched by interacting with different cultures, religions, race, beliefs, age, gender and sexual orientation, etc.

Anxiety, depression, lack of purpose or motivation, bereavement, general feelings of loss, disconnection from oneself or life ... these are just some of the things that lead people to seek psychotherapy. The rhythm of once or twice-weekly meetings creates a space to contain, untangle, reconnect, discover meaning, and imagine ...