Nuno Canha
Psychotherapist, MSc, MBABCP
Verified by Psychology Today Verified by Psychology Today
London SE4
Let's Connect 020 4572 0326
Hi! I’m Nuno, an experienced CBT therapist specialising in helping individuals who feel trapped by depression, anxiety, low self-esteem, and the lasting effects of trauma. My clients often feel overwhelmed by negative thoughts, self-doubt, and an inner critic that keeps them from living the life they desire. They want to break free from the cycle of fear, sadness, and frustration but don’t always know how. My ideal client is someone who recognises that they want more out of life but needs guidance in finding clarity, resilience, and a renewed sense of purpose.
I combine Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Compassion-Focused Therapy (CFT) to help you create lasting change. We’ll explore challenges, break negative patterns, and build new skills. Whether you want to manage anxiety, boost confidence, or heal from trauma, I provide a safe space to support your growth.
Therapy is a personal journey, and I’ll be with you every step of the way. Together, we’ll work at your pace to develop the emotional strength and resilience you need to thrive. If you're ready to make meaningful changes and live a more balanced life, reach out. I’m here to support you as we work together toward the well-being you deserve.
Call or Email Nuno Canha now for a free 15 minute consultation - 020 4572 0326
Let's Connect 020 4572 0326
Finances
Fees
- Individual Sessions £90
- Pay by American Express, Bank transfer, Mastercard, Visa, Wire
Insurance
- Aviva
- AXA PPP
- WPA
Please ask me about fees or use of insurance when you Email
Nuno Canha
Psychotherapist, MSc, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Nuno Canha
- In Practice for 20 Years
- Degree/Diploma from Universidad de Salamanca in Neuropsychology (Master) Clinical Neuropsychology / 2005
- Degree/Diploma from Universidade Fernando Pessoa in Health Psychology (Master) Health Psychology / 2002
Feel free to ask about qualifications and training experience. Email or 020 4572 0326
Nuno Canha
Psychotherapist, MSc, MBABCP
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Bereavement
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Emotional Disturbance
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or 020 4572 0326
Nuno Canha
Psychotherapist, MSc, MBABCP
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Portuguese ,
Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Portuguese ,
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Mindfulness-Based (MBCT)
- Positive Psychology
- Prolonged Exposure Therapy
- Schema Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Call or Email me for a free 15 minute consultation now - 020 4572 0326
Nuno Canha
Psychotherapist, MSc, MBABCP
Location
Nearby Areas
Cities/Towns
Counties
Districts
Call for a free consultation now - 020 4572 0326
Nuno Canha
Psychotherapist, MSc, MBABCP