Photo of Shane Lutkin, Psychotherapist in NR4, England
Shane Lutkin
Psychotherapist, MA, MBACP
Verified Verified
I have studied focusing, CBT, mindfulness, couples and group facilitation, coaching and creative thinking. At Emotionalskills we offer a straightforward therapeutic skills course designed specifically to help each unique client individually. I am a member of the British Association for Counselling & Psychotherapy (BACP) and work with: adults, young people (15 plus), older people who thought they were too old to change, couples who want to stop arguing, struggling family units and people who want to realise a fulfilling life.
I have studied focusing, CBT, mindfulness, couples and group facilitation, coaching and creative thinking. At Emotionalskills we offer a straightforward therapeutic skills course designed specifically to help each unique client individually. I am a member of the British Association for Counselling & Psychotherapy (BACP) and work with: adults, young people (15 plus), older people who thought they were too old to change, couples who want to stop arguing, struggling family units and people who want to realise a fulfilling life.
01603 980295 View 01603 980295
Photo of Alison Howard, Psychotherapist in NR4, England
Alison Howard
Psychotherapist, MBACP Accred
Verified Verified
Hello, I'm Alison. At Emotionalskills, we offer counselling and therapy to individuals and couples, helping those suffering from anxieties, stress, depression, abuse and low esteem issues. I work to understand my client's thoughts and concerns and I empathise with their emotions, recognising their needs. I am totally acceptant and view each client as a unique individual.
Hello, I'm Alison. At Emotionalskills, we offer counselling and therapy to individuals and couples, helping those suffering from anxieties, stress, depression, abuse and low esteem issues. I work to understand my client's thoughts and concerns and I empathise with their emotions, recognising their needs. I am totally acceptant and view each client as a unique individual.
01603 937342 View 01603 937342
Photo of Benjamin Moss, Counsellor in NR4, England
Benjamin Moss
Counsellor, DCounsPsych, BACP
Verified Verified
Hello, I am a fully qualified integrative counsellor based in Norwich. Exploring a journey of self-discovery and personal growth takes courage. As a dedicated counsellor, my aim is to provide a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgment.
Hello, I am a fully qualified integrative counsellor based in Norwich. Exploring a journey of self-discovery and personal growth takes courage. As a dedicated counsellor, my aim is to provide a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgment.
01603 361284 View 01603 361284
Photo of Kathleen Blades, Psychotherapist in NR4, England
Kathleen Blades
Psychotherapist, MA, HCPC-Drama Therap.
Verified Verified
Hello, I’m Kathleen. I offer face to face, walk & talk, and online therapy. I have experience working with people of all ages with many different needs. I offer a confidential, non-judgemental space where I actively listen and connect with each individual client.
Hello, I’m Kathleen. I offer face to face, walk & talk, and online therapy. I have experience working with people of all ages with many different needs. I offer a confidential, non-judgemental space where I actively listen and connect with each individual client.
01603 361993 View 01603 361993
Photo of Katie Booth Therapy MBACP, UKCP Reg., Counsellor in NR4, England
Katie Booth Therapy MBACP, UKCP Reg.
Counsellor, MBACP
Verified Verified
I’m a fully qualified and experienced psychotherapeutic integrative counsellor. I provide compassionate, empathic and confidential private counselling for a wide variety of clients. I care deeply about providing a safe space for you to explore your experiences, feelings and thoughts in order to feel better in life. I’ve helped people to work through many challenges such as anxiety, depression, low self-esteem and self-confidence, trauma and PTSD, bereavement and loss, stress, loneliness, social anxiety, panic attacks, neurodiversity and adult diagnoses (e.g. ADHD), suicidal thoughts and the legacy of abuse and neglect.
I’m a fully qualified and experienced psychotherapeutic integrative counsellor. I provide compassionate, empathic and confidential private counselling for a wide variety of clients. I care deeply about providing a safe space for you to explore your experiences, feelings and thoughts in order to feel better in life. I’ve helped people to work through many challenges such as anxiety, depression, low self-esteem and self-confidence, trauma and PTSD, bereavement and loss, stress, loneliness, social anxiety, panic attacks, neurodiversity and adult diagnoses (e.g. ADHD), suicidal thoughts and the legacy of abuse and neglect.
01603 361537 View 01603 361537
Photo of Lucy Ellen Ashby, Counsellor in NR4, England
Lucy Ellen Ashby
Counsellor, MUKCP
Verified Verified
1 Endorsed
What would it be like to feel less anxious? What would it be like to be supported in recovering from trauma? What if you could develop healthy boundaries and improve your relationships? Life can be a challenge and finding a counsellor can be hard. I am a warm, non-judgemental, down to earth counsellor. I work with adults who are struggling with different aspects of their lives. I have a particular interest and experience in working with anxiety, childhood trauma and identity.
What would it be like to feel less anxious? What would it be like to be supported in recovering from trauma? What if you could develop healthy boundaries and improve your relationships? Life can be a challenge and finding a counsellor can be hard. I am a warm, non-judgemental, down to earth counsellor. I work with adults who are struggling with different aspects of their lives. I have a particular interest and experience in working with anxiety, childhood trauma and identity.
01603 361278 View 01603 361278
Photo of Dr Hannah King, Psychologist in NR4, England
Dr Hannah King
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Norwich NR4  (Online Only)
I believe that mental health difficulties are meaningful and understandable reactions to painful life events and situations, and so these are best treated with compassion, curiosity and respect. In this way, we may not only overcome problems, but gain a deeper understanding of ourselves and our values, leading to a more balanced, fulfilling and enjoyable life. With a warm, caring approach to creating safe and reflective relationships, I can offer brief, focused therapy to build coping skills and overcome specific problems, or more in-depth work to build insight and release ingrained ways of being.
I believe that mental health difficulties are meaningful and understandable reactions to painful life events and situations, and so these are best treated with compassion, curiosity and respect. In this way, we may not only overcome problems, but gain a deeper understanding of ourselves and our values, leading to a more balanced, fulfilling and enjoyable life. With a warm, caring approach to creating safe and reflective relationships, I can offer brief, focused therapy to build coping skills and overcome specific problems, or more in-depth work to build insight and release ingrained ways of being.
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Photo of Lucy Harber, Counsellor in NR4, England
Lucy Harber
Counsellor, BACP
Verified Verified
3 Endorsed
A warm hello and thank you for taking a look at my profile. I'm a qualified integrative counsellor, who offers a safe, professional, and caring space where I sit with my clients to explore what hurts. Experiences such as anxiety, loneliness, depression, loss, injury, trauma, abuse, identity, life direction and meaning, family issues, low self-esteem are often painful. They can also be seen as our internal system telling us to take a closer look at what's going on inside. Experience has shown me that taking the time to gently explore life events and related thoughts, feelings and behaviours with curiosity can be life-changing.
A warm hello and thank you for taking a look at my profile. I'm a qualified integrative counsellor, who offers a safe, professional, and caring space where I sit with my clients to explore what hurts. Experiences such as anxiety, loneliness, depression, loss, injury, trauma, abuse, identity, life direction and meaning, family issues, low self-esteem are often painful. They can also be seen as our internal system telling us to take a closer look at what's going on inside. Experience has shown me that taking the time to gently explore life events and related thoughts, feelings and behaviours with curiosity can be life-changing.
01603 959720 View 01603 959720
Photo of Edmund Coleshill, Counsellor in NR4, England
Edmund Coleshill
Counsellor, MBACP Accred
Verified Verified
As an accredited counsellor/psychotherapist, hypnotherapist, and EMDR therapist, my utmost priority is understanding and meeting my clients' needs. I believe in creating a safe and non-judgmental space where individuals of all ages can openly explore their thoughts and emotions. I am dedicated to tailoring my approach to suit each client's unique circumstances and providing support that is empathetic, genuine, and effective.
As an accredited counsellor/psychotherapist, hypnotherapist, and EMDR therapist, my utmost priority is understanding and meeting my clients' needs. I believe in creating a safe and non-judgmental space where individuals of all ages can openly explore their thoughts and emotions. I am dedicated to tailoring my approach to suit each client's unique circumstances and providing support that is empathetic, genuine, and effective.
01603 361389 View 01603 361389
Photo of James Collier, Psychotherapist in NR4, England
James Collier
Psychotherapist, MA, MBACP
Verified Verified
Asking for help can be a monumental decision that requires a lot of courage. Finding the right therapist can be an equally difficult task. A therapeutic relationship needs to feel safe and collaborative, as it can serve as a foundation for healing.
Asking for help can be a monumental decision that requires a lot of courage. Finding the right therapist can be an equally difficult task. A therapeutic relationship needs to feel safe and collaborative, as it can serve as a foundation for healing.
01603 340472 View 01603 340472
Photo of Sally Shippam, Counsellor in NR4, England
Sally Shippam
Counsellor, MA, BACP
Verified Verified
There is no limit to what can be discussed in counselling. I offer professional, in-person counselling from a peaceful room in Norwich to individuals facing anxiety, depression, low self-esteem, family issues or other challenges. In a calm, confidential space we can explore together whatever it is that brings you here - whether it be traumatic events from the past, current circumstances or fears about the future. I can help to stabilise things now and when a trusting relationship is established we can look at the past. We can go at your pace. I will endeavour to help you find solutions and ways towards a more fulfilling life.
There is no limit to what can be discussed in counselling. I offer professional, in-person counselling from a peaceful room in Norwich to individuals facing anxiety, depression, low self-esteem, family issues or other challenges. In a calm, confidential space we can explore together whatever it is that brings you here - whether it be traumatic events from the past, current circumstances or fears about the future. I can help to stabilise things now and when a trusting relationship is established we can look at the past. We can go at your pace. I will endeavour to help you find solutions and ways towards a more fulfilling life.
01603 361789 View 01603 361789
Photo of June Webb, Psychotherapist in NR4, England
June Webb
Psychotherapist, MA, MBACP Accred
Verified Verified
If you are searching for a safe space to be with what is around for you right now, I can help you. You may be feeling stuck, facing important life decisions. You may be struggling with a relationship. There might be a lot of pressure around. Perhaps you have lost a sense of who you are. Life might have lost a little direction. You may be facing an enforced or welcome change or transition in your life. Maybe you are looking for a little support with someone you can trust. Something might need healing. You are strong and capable and also there is a part needing some compassion and care.
If you are searching for a safe space to be with what is around for you right now, I can help you. You may be feeling stuck, facing important life decisions. You may be struggling with a relationship. There might be a lot of pressure around. Perhaps you have lost a sense of who you are. Life might have lost a little direction. You may be facing an enforced or welcome change or transition in your life. Maybe you are looking for a little support with someone you can trust. Something might need healing. You are strong and capable and also there is a part needing some compassion and care.
01603 984386 View 01603 984386
Photo of Jenny Kingston, Psychotherapist in NR4, England
Jenny Kingston
Psychotherapist, MSc, UKCP Trainee
Verified Verified
As a CNHC-registered hypnotherapist, my work focuses on helping you achieve the results you are looking for. Having trained in a number of different psychotherapeutic approaches and philosophies, I tailor my approach to what will best meet your needs. I believe that we all have the inner resources we need to thrive but sometimes life can be challenging and it can be helpful to have support in identifying, accessing and developing these resources. As your therapist, I will support you along your own personal journey and welcome you with respect, openness, and encouragement to explore whatever is needed to help you move forwards.
As a CNHC-registered hypnotherapist, my work focuses on helping you achieve the results you are looking for. Having trained in a number of different psychotherapeutic approaches and philosophies, I tailor my approach to what will best meet your needs. I believe that we all have the inner resources we need to thrive but sometimes life can be challenging and it can be helpful to have support in identifying, accessing and developing these resources. As your therapist, I will support you along your own personal journey and welcome you with respect, openness, and encouragement to explore whatever is needed to help you move forwards.
01526 800327 View 01526 800327
Photo of Sonya Dunsdon, Counsellor in NR4, England
Sonya Dunsdon
Counsellor, DCounsPsych, MBACP
Verified Verified
I offer a pragmatic and focused approach to Counselling. Drawing on a range of therapies I provide a confidential and non-judgemental space in which to understand yourself and your feelings more deeply. Working together we can explore how your past may be influencing your present thoughts, feelings and behaviours. From this process new perspectives and new possibilities for change can emerge. Counselling is a personal experience that will be unique to you. I specialise in effective short-term work as well as longer exploratory counselling.
I offer a pragmatic and focused approach to Counselling. Drawing on a range of therapies I provide a confidential and non-judgemental space in which to understand yourself and your feelings more deeply. Working together we can explore how your past may be influencing your present thoughts, feelings and behaviours. From this process new perspectives and new possibilities for change can emerge. Counselling is a personal experience that will be unique to you. I specialise in effective short-term work as well as longer exploratory counselling.
01603 340402 View 01603 340402
Photo of Naomi Forkes, Psychotherapist in NR4, England
Naomi Forkes
Psychotherapist, DCounsPsych, MBACP
Verified Verified
4 Endorsed
I offer a space where old ways of thinking and feeling can be examined, challenged and understood, perhaps old patterns of behaviour no longer serve you? Are relationships becoming destructive? Does your current lifestyle need consideration? Are your boundaries constantly being broken? You may have suffered a loss or a life changing event and need support and space to unpick and understand. Whatever your therapeutic needs, even if we don't yet know what change might look like, I know it can feel scary. Counselling is a fluid and ever evolving process of internal learning, but always focused on what you bring to therapy.
I offer a space where old ways of thinking and feeling can be examined, challenged and understood, perhaps old patterns of behaviour no longer serve you? Are relationships becoming destructive? Does your current lifestyle need consideration? Are your boundaries constantly being broken? You may have suffered a loss or a life changing event and need support and space to unpick and understand. Whatever your therapeutic needs, even if we don't yet know what change might look like, I know it can feel scary. Counselling is a fluid and ever evolving process of internal learning, but always focused on what you bring to therapy.
01603 361212 View 01603 361212
Photo of Lynda Mia Thompson, Psychotherapist in NR4, England
Lynda Mia Thompson
Psychotherapist, PhD, MBACP Accred
Verified Verified
Waitlist for new clients
I have many years experience working in public and private sectors with a wide range of people. I am trained in a variety of approaches, for instance CBT (cognitive behavioural therapy), Solution-Focused, Mindfulness, Psychosynthesis, Compassion-Focused Therapy for Trauma, and Systemic Therapy for couples and families. My aim is to identify what will make your therapy most worthwhile whether short or longer term, how to reach for desired goals, improve your relationships and build self-esteem and confidence. My PhD is Critical and Creative Writing (UEA, 1997) and I am a published author. Website: lyndamiathompsonwriting.com
I have many years experience working in public and private sectors with a wide range of people. I am trained in a variety of approaches, for instance CBT (cognitive behavioural therapy), Solution-Focused, Mindfulness, Psychosynthesis, Compassion-Focused Therapy for Trauma, and Systemic Therapy for couples and families. My aim is to identify what will make your therapy most worthwhile whether short or longer term, how to reach for desired goals, improve your relationships and build self-esteem and confidence. My PhD is Critical and Creative Writing (UEA, 1997) and I am a published author. Website: lyndamiathompsonwriting.com
01603 578915 View 01603 578915
Photo of Kim Liversidge, Psychotherapist in NR4, England
Kim Liversidge
Psychotherapist, MA, MUKCP
Verified Verified
Counselling and Psychotherapy can help with a range of difficulties for example feelings of anxiety and depression, feelings of stuckness, helplessness and low self esteem, unhelpful patterns you notice you're repeating, a sense of lostness in your life. Psychotherapy can help you to cope with and make sense of relationship difficulties and many other issues. Please see my website for more information or email me if you would like to arrange a brief discussion to see if you'd like to go ahead and book an initial session.
Counselling and Psychotherapy can help with a range of difficulties for example feelings of anxiety and depression, feelings of stuckness, helplessness and low self esteem, unhelpful patterns you notice you're repeating, a sense of lostness in your life. Psychotherapy can help you to cope with and make sense of relationship difficulties and many other issues. Please see my website for more information or email me if you would like to arrange a brief discussion to see if you'd like to go ahead and book an initial session.
01225 985066 View 01225 985066
Photo of Annmarie Pearson, Counsellor in NR4, England
Annmarie Pearson
Counsellor, MUKCP
Verified Verified
In our therapeutic relationship, you can expect honesty, confidentiality, and a safe environment to explore your feelings, thoughts, and beliefs. I will listen to how you experience the world and work with you to explore your relationship with yourself, and others past and present.
In our therapeutic relationship, you can expect honesty, confidentiality, and a safe environment to explore your feelings, thoughts, and beliefs. I will listen to how you experience the world and work with you to explore your relationship with yourself, and others past and present.
01603 361818 View 01603 361818
Photo of Natalie Tayte in NR4, England
Natalie Tayte
Verified Verified
Waitlist for new clients
I am an art therapist and EMDR practitioner and clinical supervisor. Throughout my career, I have worked with clients from a range of cultural and social backgrounds who have experienced a variety of issues. I aim to provide a safe, containing space for the you to feel secure and listened to; able to begin your personal journey of change. Please note I only offer art therapy and counselling online, EMDR is only face to face
I am an art therapist and EMDR practitioner and clinical supervisor. Throughout my career, I have worked with clients from a range of cultural and social backgrounds who have experienced a variety of issues. I aim to provide a safe, containing space for the you to feel secure and listened to; able to begin your personal journey of change. Please note I only offer art therapy and counselling online, EMDR is only face to face
01603 361998 View 01603 361998
Photo of Angela Bedford, Counsellor in NR4, England
Angela Bedford
Counsellor, MSc, BACP
Verified Verified
Hello, and welcome to my page. Life can be difficult at times and we may need someone to talk to about our overwhelming feelings, or help us with logical thinking. We can get stuck in a negative cycle, or have a deep sense of being lost, alone, different or unsure of who we are. There maybe something current that you are struggling with and need space to talk about, or there might be something historical you would like help to understand. As a relational practitioner I believe that a safe and supportive environment is an important part of the healing process and will form the foundations of our work together.
Hello, and welcome to my page. Life can be difficult at times and we may need someone to talk to about our overwhelming feelings, or help us with logical thinking. We can get stuck in a negative cycle, or have a deep sense of being lost, alone, different or unsure of who we are. There maybe something current that you are struggling with and need space to talk about, or there might be something historical you would like help to understand. As a relational practitioner I believe that a safe and supportive environment is an important part of the healing process and will form the foundations of our work together.
01603 361368 View 01603 361368

See more therapy options for NR4

How does your Counsellor compare?

Number of Counsellors in NR4

20+

Average cost per session

£55

Counsellors in NR4 who prioritize treating:

95% Relationship Issues
95% Anxiety
91% Stress
86% Self Esteem
82% Depression
82% Trauma and PTSD
77% Family Conflict

Average years in practice

7 Years

How Counsellors in NR4 see their clients

96% In Person and Online
4% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counselling

How can I find a therapist in NR4?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.