Counselling in NR2
There are thoughts, feelings and experiences in life which can be difficult to make sense of. These can relate to our current circumstances, anxieties about the life which lays ahead, or the historic struggles which seem to linger over us. Too often, the task of addressing these complex issues becomes daunting, and we become trapped. As a therapist, I'm here to walk alongside you. Whether it's relationship struggles, depression or anxiety, my integrative approach to therapy is tailored to meet you where you are. Together we will sensitively explore the depth of your experience and move towards understanding and growth.
There are thoughts, feelings and experiences in life which can be difficult to make sense of. These can relate to our current circumstances, anxieties about the life which lays ahead, or the historic struggles which seem to linger over us. Too often, the task of addressing these complex issues becomes daunting, and we become trapped. As a therapist, I'm here to walk alongside you. Whether it's relationship struggles, depression or anxiety, my integrative approach to therapy is tailored to meet you where you are. Together we will sensitively explore the depth of your experience and move towards understanding and growth.
Every person’s journey is unique, and I believe therapy should reflect that. I take an eclectic approach, drawing from Systemic Therapy, CBT, and other evidence-based approaches to tailor each session to your specific needs and goals. I work with many different age groups, although have the most experience with children, teenagers and families. Whether you're seeking practical strategies for change or a deeper exploration of emotions and relationships, I attune to what works best for you. My focus is on creating a safe, collaborative space where we can explore challenges and build resilience.
Every person’s journey is unique, and I believe therapy should reflect that. I take an eclectic approach, drawing from Systemic Therapy, CBT, and other evidence-based approaches to tailor each session to your specific needs and goals. I work with many different age groups, although have the most experience with children, teenagers and families. Whether you're seeking practical strategies for change or a deeper exploration of emotions and relationships, I attune to what works best for you. My focus is on creating a safe, collaborative space where we can explore challenges and build resilience.
I am a trauma-informed psychotherapist with extensive experience, having worked in mental health services for 20 years. I integrate a range of modalities into my work, and believe the therapeutic relationship to be an important catalyst for change. I have specialised in child and adolescent work, as well as complex mental health in adults.
I am a trauma-informed psychotherapist with extensive experience, having worked in mental health services for 20 years. I integrate a range of modalities into my work, and believe the therapeutic relationship to be an important catalyst for change. I have specialised in child and adolescent work, as well as complex mental health in adults.
Are you frustrated from having thoughts going around in your mind, feeling like you're out of control? Perhaps you're finding yourself feeling sad and crying more than usual? Are you fed up of waking up in the morning with a feeling of dread, a churning in your stomach, a tightness in your chest? Or feeling confused, finding yourself asking "what's wrong with me?" If you are struggling with any of these, counselling can help to support you through this emotional and psychological distress and to help you move forwards with your life.
Are you frustrated from having thoughts going around in your mind, feeling like you're out of control? Perhaps you're finding yourself feeling sad and crying more than usual? Are you fed up of waking up in the morning with a feeling of dread, a churning in your stomach, a tightness in your chest? Or feeling confused, finding yourself asking "what's wrong with me?" If you are struggling with any of these, counselling can help to support you through this emotional and psychological distress and to help you move forwards with your life.
You might be feeling anxious, low, stuck in unhelpful patterns, or affected by past experiences. Maybe you’re not sure where to start, but you know something needs to change. I have 11 years’ experience providing therapy in both NHS and private settings, and I offer practical, evidence-based support to help you understand what’s going on and work towards meaningful, lasting change — at a pace that works for you.
You might be feeling anxious, low, stuck in unhelpful patterns, or affected by past experiences. Maybe you’re not sure where to start, but you know something needs to change. I have 11 years’ experience providing therapy in both NHS and private settings, and I offer practical, evidence-based support to help you understand what’s going on and work towards meaningful, lasting change — at a pace that works for you.
I believe that mental health difficulties are meaningful and understandable reactions to painful life events and situations, and so these are best treated with compassion, curiosity and respect. In this way, we may not only overcome problems, but gain a deeper understanding of ourselves and our values, leading to a more balanced, fulfilling and enjoyable life. With a warm, caring approach to creating safe and reflective relationships, I can offer brief, focused therapy to build coping skills and overcome specific problems, or more in-depth work to build insight and release ingrained ways of being.
I believe that mental health difficulties are meaningful and understandable reactions to painful life events and situations, and so these are best treated with compassion, curiosity and respect. In this way, we may not only overcome problems, but gain a deeper understanding of ourselves and our values, leading to a more balanced, fulfilling and enjoyable life. With a warm, caring approach to creating safe and reflective relationships, I can offer brief, focused therapy to build coping skills and overcome specific problems, or more in-depth work to build insight and release ingrained ways of being.
Welcome – I'm glad you're here.
As an integrative counsellor and wellness coach, I believe that one size never fits all. I draw from a range of therapeutic approaches, tailoring our work together to suit your unique needs, experiences, and goals. Whether you're navigating difficult emotions, life changes, or simply looking to feel more grounded and present, we'll find the approach that fits you.
Welcome – I'm glad you're here.
As an integrative counsellor and wellness coach, I believe that one size never fits all. I draw from a range of therapeutic approaches, tailoring our work together to suit your unique needs, experiences, and goals. Whether you're navigating difficult emotions, life changes, or simply looking to feel more grounded and present, we'll find the approach that fits you.
My name is Su and I have been working with children, adolescents and young people for nearly 20 years, initially as a carer/youth worker and, for the last 8 years, as a counsellor. I have specialist training to work with children and young people and I have a Master’s Degree in Child and Adolescent Psychotherapeutic Counselling from the University of Cambridge.
My name is Su and I have been working with children, adolescents and young people for nearly 20 years, initially as a carer/youth worker and, for the last 8 years, as a counsellor. I have specialist training to work with children and young people and I have a Master’s Degree in Child and Adolescent Psychotherapeutic Counselling from the University of Cambridge.
Hello and welcome, my name is Emily. I’m a registered BACP integrative psychotherapeutic counsellor. Whatever your reason for coming here today, I aim to provide you with a safe, non-judgemental and confidential space where we can collaboratively explore any difficulties you may be experiencing.
Working holistically, I help individuals to connect with themselves, to make sense of their experiences and to make the changes & improvement they want to see in their lives.
I offer adult clients short-term, solution-focussed and/or open-ended integrative psychotherapy.
Hello and welcome, my name is Emily. I’m a registered BACP integrative psychotherapeutic counsellor. Whatever your reason for coming here today, I aim to provide you with a safe, non-judgemental and confidential space where we can collaboratively explore any difficulties you may be experiencing.
Working holistically, I help individuals to connect with themselves, to make sense of their experiences and to make the changes & improvement they want to see in their lives.
I offer adult clients short-term, solution-focussed and/or open-ended integrative psychotherapy.
I often say to my clients that, “If nothing changes, nothing changes”. This is because if we keep living the way we are living we are likely to keep feeling the same way. This is as true for depressive and apathetic states as it is for anxiety. The question is, are you ready and motivated to change? If the answer is “yes”, then we’ll get on well. Together, we’ll make sense of what’s keeping you stuck and then make the changes needed to set you free.
I often say to my clients that, “If nothing changes, nothing changes”. This is because if we keep living the way we are living we are likely to keep feeling the same way. This is as true for depressive and apathetic states as it is for anxiety. The question is, are you ready and motivated to change? If the answer is “yes”, then we’ll get on well. Together, we’ll make sense of what’s keeping you stuck and then make the changes needed to set you free.
I’m Matt, I’m a qualified counsellor and psychotherapist who is approachable, warm and listens without any judgement to everything you would like to bring to therapy. My core modality is person-centred which means I believe you have all the answers. My job is to help you better understand and accept all parts of you.
I’m Matt, I’m a qualified counsellor and psychotherapist who is approachable, warm and listens without any judgement to everything you would like to bring to therapy. My core modality is person-centred which means I believe you have all the answers. My job is to help you better understand and accept all parts of you.
Life, at the best of times, can be extremely challenging. These challenges can have an impact how we see and understand ourselves, and the ways we interact with others and the world.
Life, at the best of times, can be extremely challenging. These challenges can have an impact how we see and understand ourselves, and the ways we interact with others and the world.
Clinical Supervision-
I’m currently offering online clinical supervision at a reduced rate of £45 for 1.5 hours, available until December 2026 while I complete an enhanced course in Clinical Supervision.
Grounded in the Person-Centred approach, sessions provide a warm, reflective, and supportive space to explore your practice, maintain ethical standards, and nurture your growth as a practitioner.
Online via Teams
Reduced rate until December 2026
Welcoming both qualified and trainee counsellors
Get in touch to arrange an initial consultation or to book a session.
Counselling sessions also available, with over ten years experience.
Clinical Supervision-
I’m currently offering online clinical supervision at a reduced rate of £45 for 1.5 hours, available until December 2026 while I complete an enhanced course in Clinical Supervision.
Grounded in the Person-Centred approach, sessions provide a warm, reflective, and supportive space to explore your practice, maintain ethical standards, and nurture your growth as a practitioner.
Online via Teams
Reduced rate until December 2026
Welcoming both qualified and trainee counsellors
Get in touch to arrange an initial consultation or to book a session.
Counselling sessions also available, with over ten years experience.
See more therapy options for NR2
How does your Counsellor compare?
Number of Counsellors in NR2
90+
Average cost per session
£60
Counsellors in NR2 who prioritize treating:
| 86% | Anxiety |
| 84% | Depression |
| 80% | Stress |
| 78% | Self Esteem |
| 76% | Relationship Issues |
| 66% | Trauma and PTSD |
| 55% | Family Conflict |
Average years in practice
8 Years
Top 3 insurances accepted
| 60% | Aviva |
| 60% | AXA PPP |
| 53% | Bupa |
How Counsellors in NR2 see their clients
| 90% | In Person and Online | |
| 10% | Online Only |
Gender breakdown
| 75% | Female | |
| 23% | Male | |
| 2% | Non-Binary |