Counselling in NR2
I am a highly empathic, friendly and professional therapist with over 15 years experience. I offer an accepting & safe space to help clients overcome the barriers that stop them living life the way they want to. I utilise traditional CBT, EMDR & other approaches, such as Acceptance and Commitment Therapy (ACT), compassion focused therapy, attachment-informed EMDR and Parts work, to offer a flexible and individualised treatment process. I love what I do and have always wanted to be a therapist, I often fell into this role in my personal life and have dedicated my life to supporting others to live the life they want.
I am a highly empathic, friendly and professional therapist with over 15 years experience. I offer an accepting & safe space to help clients overcome the barriers that stop them living life the way they want to. I utilise traditional CBT, EMDR & other approaches, such as Acceptance and Commitment Therapy (ACT), compassion focused therapy, attachment-informed EMDR and Parts work, to offer a flexible and individualised treatment process. I love what I do and have always wanted to be a therapist, I often fell into this role in my personal life and have dedicated my life to supporting others to live the life they want.
Are you finding it difficult to cope with everyday life? Are you fed up with feeling the same way? Maybe you have experienced a life changing event, that has left you feeling anxious, overwhelmed or alone. What ever your needs are, I can offer a safe, non - judgemental space to help you understand what's going on and together, we will come up with a plan to help you manage the current situation and work towards your individual goals and ultimately, live the life you want. It takes a lot to take that next step but once you do, it can give you hope for the future YOU! If you feel ready to make a change, please do get in touch.
Are you finding it difficult to cope with everyday life? Are you fed up with feeling the same way? Maybe you have experienced a life changing event, that has left you feeling anxious, overwhelmed or alone. What ever your needs are, I can offer a safe, non - judgemental space to help you understand what's going on and together, we will come up with a plan to help you manage the current situation and work towards your individual goals and ultimately, live the life you want. It takes a lot to take that next step but once you do, it can give you hope for the future YOU! If you feel ready to make a change, please do get in touch.
June offers a safe, confidential environment where you can pause, breathe, and explore what’s present for you. Whether you're feeling stuck, navigating life’s transitions, coping with relationship challenges, or simply needing clarity, June holds a compassionate, non-judgmental space for your voice and experience.
June's approach is comfortable with paradox and non-dualistic thinking, so that what is being faced is open to fresh beginnings and new opportunities.
June offers a safe, confidential environment where you can pause, breathe, and explore what’s present for you. Whether you're feeling stuck, navigating life’s transitions, coping with relationship challenges, or simply needing clarity, June holds a compassionate, non-judgmental space for your voice and experience.
June's approach is comfortable with paradox and non-dualistic thinking, so that what is being faced is open to fresh beginnings and new opportunities.
Hi there, thanks for viewing my profile. I'm a relationally focussed counsellor-this means I work hard to get to know you, and understand what makes you tick. We will use the relationship we develop between us to explore what it's like to be you. I understand how powerful it can feel to be truly seen, heard and understood in the world. This is my main aim in working with clients.
I enjoy working with people around big questions, and helping people discover their own sense of direction and focus. I'm also skilled and experienced in working with trauma, anxiety, depression, and questions around sexuality, gender and identity.
Hi there, thanks for viewing my profile. I'm a relationally focussed counsellor-this means I work hard to get to know you, and understand what makes you tick. We will use the relationship we develop between us to explore what it's like to be you. I understand how powerful it can feel to be truly seen, heard and understood in the world. This is my main aim in working with clients.
I enjoy working with people around big questions, and helping people discover their own sense of direction and focus. I'm also skilled and experienced in working with trauma, anxiety, depression, and questions around sexuality, gender and identity.
My name is Catherine Watson. I work face to face in Norwich & online. Key areas of interest are relationships, trauma, neurodivergence (especially dyspraxia) and faith. I am accredited with the BACP and I offer individual life coaching, EMDR / trauma therapy, couples therapy/coaching, person-centred counselling and Christian/spiritual coaching. I am also an Open University Associate Lecturer in the School of Psychology and have taught on the Certificate for Counselling Skills at The Norwich Centre.
I am a qualified supervisor and can offer supervision for counsellors or other helping professionals, for example chaplaincy workers.
My name is Catherine Watson. I work face to face in Norwich & online. Key areas of interest are relationships, trauma, neurodivergence (especially dyspraxia) and faith. I am accredited with the BACP and I offer individual life coaching, EMDR / trauma therapy, couples therapy/coaching, person-centred counselling and Christian/spiritual coaching. I am also an Open University Associate Lecturer in the School of Psychology and have taught on the Certificate for Counselling Skills at The Norwich Centre.
I am a qualified supervisor and can offer supervision for counsellors or other helping professionals, for example chaplaincy workers.
I am a qualified person-centred counsellor working with adults and young people. Whether your issues are related to the past, or are rooted in the present, counselling can help to alleviate the ways these events affect you and your relationships. Exploring our feelings and how these events have affected us can help to improve our self-worth, self-esteem and self-compassion. As we feel better about ourselves we are able to experience improved relationships and make more positive life choices.
I am a qualified person-centred counsellor working with adults and young people. Whether your issues are related to the past, or are rooted in the present, counselling can help to alleviate the ways these events affect you and your relationships. Exploring our feelings and how these events have affected us can help to improve our self-worth, self-esteem and self-compassion. As we feel better about ourselves we are able to experience improved relationships and make more positive life choices.
I am a Clinical Psychologist and CBT therapist with 10 years of experience providing evidence-based psychological support in the NHS, charity and private sectors.
I specialise in working with OCD, trauma (PTSD), anxiety disorders, and self-esteem related issues. That said, you don’t need to be experiencing a ‘disorder’ to benefit from psychological support; sometimes life just feels overwhelming or confusing, and that’s reason enough.
Alongside CBT, I also use EMDR, ACT, CFT, and relational approaches in my work. My range of training means that I draw on a number of therapy models to adapt therapy to your unique needs.
I am a Clinical Psychologist and CBT therapist with 10 years of experience providing evidence-based psychological support in the NHS, charity and private sectors.
I specialise in working with OCD, trauma (PTSD), anxiety disorders, and self-esteem related issues. That said, you don’t need to be experiencing a ‘disorder’ to benefit from psychological support; sometimes life just feels overwhelming or confusing, and that’s reason enough.
Alongside CBT, I also use EMDR, ACT, CFT, and relational approaches in my work. My range of training means that I draw on a number of therapy models to adapt therapy to your unique needs.
Session rates: £45 - £65 (income dependent)
I’m Leah - a gestalt psychotherapist. I work in a collaborative, holding, empathetic and intuitive way, to help you discover a way forward and gain new perspectives on your life. Whether you're experiencing stuckness, problems with your relationships or anxiety and low mood, we can work together to explore what's important to you. Gestalt is a humanistic approach to therapy. I work relationally and take a holistic approach that focuses on the whole person. Prior to my private practise, I worked for 2 years at Mind Norfolk & Waveney Mind at the Low Cost Counselling Service (LCCS).
Session rates: £45 - £65 (income dependent)
I’m Leah - a gestalt psychotherapist. I work in a collaborative, holding, empathetic and intuitive way, to help you discover a way forward and gain new perspectives on your life. Whether you're experiencing stuckness, problems with your relationships or anxiety and low mood, we can work together to explore what's important to you. Gestalt is a humanistic approach to therapy. I work relationally and take a holistic approach that focuses on the whole person. Prior to my private practise, I worked for 2 years at Mind Norfolk & Waveney Mind at the Low Cost Counselling Service (LCCS).
Hello...My name is Lorraine Diston, I am a post graduate Person-Centred counsellor, play therapist and Clinical Supervisor with a specialism of working with trauma, abuse and bereavement. I support adults with talking therapy and children and young people through the medium of play and creativity as well as families experiencing difficult feelings and discord. I provide freelance counselling and play therapy services to schools, colleges and charities.
Get in touch for the counselling provision price list.
Hello...My name is Lorraine Diston, I am a post graduate Person-Centred counsellor, play therapist and Clinical Supervisor with a specialism of working with trauma, abuse and bereavement. I support adults with talking therapy and children and young people through the medium of play and creativity as well as families experiencing difficult feelings and discord. I provide freelance counselling and play therapy services to schools, colleges and charities.
Get in touch for the counselling provision price list.
My clients have told me that they valued the warmth and acceptance I show in my sessions, which is something I am intensely proud of. Other feedback also highlighted my skills at explaining the rationale behind therapy - helping translate scientific research and therapeutic models into practical skills that make sense for your own situation and context. New clients have fed back to me that I was especially warm and welcoming, helping to normalise and validate difficulties that they have been struggling with. Clients who have experienced therapy before said that I was able to bring insight and understanding to therapy.
My clients have told me that they valued the warmth and acceptance I show in my sessions, which is something I am intensely proud of. Other feedback also highlighted my skills at explaining the rationale behind therapy - helping translate scientific research and therapeutic models into practical skills that make sense for your own situation and context. New clients have fed back to me that I was especially warm and welcoming, helping to normalise and validate difficulties that they have been struggling with. Clients who have experienced therapy before said that I was able to bring insight and understanding to therapy.
The counselling process is very individual, we all have our own experiences and life view. I offer a safe and non judgemental space for my clients, to explore what brings you to counselling.
A space where old ways of thinking and feeling can be examined, perhaps old patterns of behaviour no longer feel good to you? Are relationships becoming destructive? Are your boundaries being broken? You may have experinced a loss or a life changing event and need support and space to unpick and understand where you are now.
The counselling process is very individual, we all have our own experiences and life view. I offer a safe and non judgemental space for my clients, to explore what brings you to counselling.
A space where old ways of thinking and feeling can be examined, perhaps old patterns of behaviour no longer feel good to you? Are relationships becoming destructive? Are your boundaries being broken? You may have experinced a loss or a life changing event and need support and space to unpick and understand where you are now.
Many of my clients talk about how counselling allows them to discuss things with someone who is not directly affected, and who will offer a safe place in which to do it. It can provide people the chance to really reflect on how they, themselves are feeling, away from the life and expectations that they experience with others around them. Whatever your reason for reaching out, well done for making this step and I hope that I can be of help :)
Many of my clients talk about how counselling allows them to discuss things with someone who is not directly affected, and who will offer a safe place in which to do it. It can provide people the chance to really reflect on how they, themselves are feeling, away from the life and expectations that they experience with others around them. Whatever your reason for reaching out, well done for making this step and I hope that I can be of help :)
EXPLORE - EXPERIENCE - ENGAGE - EMPOWER How we feel can impact on our world significantly. Talking through thoughts and feelings at our own pace can be a helpful way to explore what may lie at the root of pain and difficulty. My endeavour as a PERSON CENTRED NATURE THERAPIST is to work alongside you in finding your way back to a space of balance and wellbeing within. PERSON CENTRED therapy is at the very core of how I work therapeutically and NATURE deepens and inspires that process. Combining these approaches can be a way to explore thoughts and feelings and facilitate healing.
EXPLORE - EXPERIENCE - ENGAGE - EMPOWER How we feel can impact on our world significantly. Talking through thoughts and feelings at our own pace can be a helpful way to explore what may lie at the root of pain and difficulty. My endeavour as a PERSON CENTRED NATURE THERAPIST is to work alongside you in finding your way back to a space of balance and wellbeing within. PERSON CENTRED therapy is at the very core of how I work therapeutically and NATURE deepens and inspires that process. Combining these approaches can be a way to explore thoughts and feelings and facilitate healing.
I offer face to face sessions in addition to telephone or online. I practice in the NR6 area of Norwich easily accessed from the NDR. This may be a time in your life when you feel an overwhelming anxiety, low self esteem, depression or sadness. It may be evoked from a current or historic experience. I believe that recognising you are struggling and making the choice to seek help may be your first step towards finding some resolution. I work to assist and support you in exploring your issues and will always allow you direction in the sessions.
I offer face to face sessions in addition to telephone or online. I practice in the NR6 area of Norwich easily accessed from the NDR. This may be a time in your life when you feel an overwhelming anxiety, low self esteem, depression or sadness. It may be evoked from a current or historic experience. I believe that recognising you are struggling and making the choice to seek help may be your first step towards finding some resolution. I work to assist and support you in exploring your issues and will always allow you direction in the sessions.
I am a psychotherapeutic counsellor and a senior children and families social worker. My therapeutic training is in Gestalt psychotherapy which is a humanistic and relational approach that values the exploration of more difficult emotions in order to experience greater self-compassion and self-acceptance.
My aim is to support you to deepen your awareness about yourself, your relational patterns and your wider life situation, and what it is you really need to enable you to live with greater ease and choice.
I am a psychotherapeutic counsellor and a senior children and families social worker. My therapeutic training is in Gestalt psychotherapy which is a humanistic and relational approach that values the exploration of more difficult emotions in order to experience greater self-compassion and self-acceptance.
My aim is to support you to deepen your awareness about yourself, your relational patterns and your wider life situation, and what it is you really need to enable you to live with greater ease and choice.
I help adults handle trauma, grief and big life changes. For more rapid change, I offer 1/2-day Therapy Intensives as well as weekly/fortnightly sessions. Are you anxious, overwhelmed, blindsided by life events or exhausted from pretending everything’s fine in your life, work or relationships? Are you struggling to push down past trauma, only for it to push right back up? Maybe you’re flooded with too many emotions at once, so numb that you barely feel anything at all, or you’ve lost a sense of who you are? If you don’t know where to start or find it too daunting to tackle alone, I’m here to help process what’s painful or confusing.
I help adults handle trauma, grief and big life changes. For more rapid change, I offer 1/2-day Therapy Intensives as well as weekly/fortnightly sessions. Are you anxious, overwhelmed, blindsided by life events or exhausted from pretending everything’s fine in your life, work or relationships? Are you struggling to push down past trauma, only for it to push right back up? Maybe you’re flooded with too many emotions at once, so numb that you barely feel anything at all, or you’ve lost a sense of who you are? If you don’t know where to start or find it too daunting to tackle alone, I’m here to help process what’s painful or confusing.
Hello, I’m Tracey - I'm a queer identifying Counsellor and Supervisor and have been offering therapeutic support since 2004. My training in the person centred approach means I believe we all have capacity for healing and growth, despite any obstacles that may get in the way. I will support you to explore your feelings and how you experience yourself in the world and in relation to others. The aim is to empower you to be able to take control over your life and make choices that feel right for you.
Hello, I’m Tracey - I'm a queer identifying Counsellor and Supervisor and have been offering therapeutic support since 2004. My training in the person centred approach means I believe we all have capacity for healing and growth, despite any obstacles that may get in the way. I will support you to explore your feelings and how you experience yourself in the world and in relation to others. The aim is to empower you to be able to take control over your life and make choices that feel right for you.
Hello and thank you for visiting my profile. Managing life's challenges and our mental health can be overwhelming. Whether it's anxiety, depression, coping with loss or just working out what's wrong and why we're feeling sad, we sometimes need help with our thoughts and feelings. Working online or in person in Norwich (Eaton, NR4), I work with adult individuals and couples to help them gently explore what's troubling them and to find a way forward.
Hello and thank you for visiting my profile. Managing life's challenges and our mental health can be overwhelming. Whether it's anxiety, depression, coping with loss or just working out what's wrong and why we're feeling sad, we sometimes need help with our thoughts and feelings. Working online or in person in Norwich (Eaton, NR4), I work with adult individuals and couples to help them gently explore what's troubling them and to find a way forward.
Making the decision to come and see a counsellor can be a daunting one at first, and for some it can feel overwhelming. One-to-one counselling is an important step towards helping you understand and identify the roots of your difficulties. You may be here because you feel you have hit rock bottom, or that you find yourself struggling with particular relationships. There are many valid reasons why we search out help for what can seem like impossible struggles.
Making the decision to come and see a counsellor can be a daunting one at first, and for some it can feel overwhelming. One-to-one counselling is an important step towards helping you understand and identify the roots of your difficulties. You may be here because you feel you have hit rock bottom, or that you find yourself struggling with particular relationships. There are many valid reasons why we search out help for what can seem like impossible struggles.
Are you frustrated from having thoughts going around in your mind, feeling like you're out of control? Perhaps you're finding yourself feeling sad and crying more than usual? Are you fed up of waking up in the morning with a feeling of dread, a churning in your stomach, a tightness in your chest? Or feeling confused, finding yourself asking "what's wrong with me?" If you are struggling with any of these, counselling can help to support you through this emotional and psychological distress and to help you move forwards with your life.
Are you frustrated from having thoughts going around in your mind, feeling like you're out of control? Perhaps you're finding yourself feeling sad and crying more than usual? Are you fed up of waking up in the morning with a feeling of dread, a churning in your stomach, a tightness in your chest? Or feeling confused, finding yourself asking "what's wrong with me?" If you are struggling with any of these, counselling can help to support you through this emotional and psychological distress and to help you move forwards with your life.
See more therapy options for NR2
How does your Counsellor compare?
Number of Counsellors in NR2
90+
Average cost per session
£60
Counsellors in NR2 who prioritize treating:
| 86% | Anxiety |
| 84% | Depression |
| 80% | Stress |
| 78% | Self Esteem |
| 76% | Relationship Issues |
| 66% | Trauma and PTSD |
| 55% | Family Conflict |
Average years in practice
8 Years
Top 3 insurances accepted
| 60% | Aviva |
| 60% | AXA PPP |
| 53% | Bupa |
How Counsellors in NR2 see their clients
| 90% | In Person and Online | |
| 10% | Online Only |
Gender breakdown
| 75% | Female | |
| 23% | Male | |
| 2% | Non-Binary |