Counselling in NR2
As a therapist I work with adults, couples, teenagers and young people facing a wide range of emotional challenges. Whether you're dealing with anxiety, low self-esteem. grief, identity issues, trauma, or life transitions, I'm here to support you without judgement.
I also welcome neurodivergent clients, including ADHD and Autism, offering a compassionate space that honours your unique way of thinking, feeling and experiencing the world. I understand the impact of sensory overwhelm, masking, burnout, and the need to be truly seen and accepted.
As a therapist I work with adults, couples, teenagers and young people facing a wide range of emotional challenges. Whether you're dealing with anxiety, low self-esteem. grief, identity issues, trauma, or life transitions, I'm here to support you without judgement.
I also welcome neurodivergent clients, including ADHD and Autism, offering a compassionate space that honours your unique way of thinking, feeling and experiencing the world. I understand the impact of sensory overwhelm, masking, burnout, and the need to be truly seen and accepted.
Hi, welcome to my profile - let’s see if you think I can help. I believe that in order to overcome life’s challenges and achieve the sense of well-being you desire in life, developing a strong self-awareness is essential. I have an interest in helping you understand how your early relationships with parents, carers, family and peers can shape how you relate to the world around you at present. I have experience of helping those who have faced depression, anxiety, low self-worth; identity issues, drug addiction and anger problems understand how they can be connected to thoughts and feelings that developed in early life.
Hi, welcome to my profile - let’s see if you think I can help. I believe that in order to overcome life’s challenges and achieve the sense of well-being you desire in life, developing a strong self-awareness is essential. I have an interest in helping you understand how your early relationships with parents, carers, family and peers can shape how you relate to the world around you at present. I have experience of helping those who have faced depression, anxiety, low self-worth; identity issues, drug addiction and anger problems understand how they can be connected to thoughts and feelings that developed in early life.
Hi there and welcome to my psychology today profile. It is hard to make this first step. I
hope that in reading the following, you can get a sense of what help I can offer and what difference I can make to your life. I am a Psychotherapist , trained to Masters Level. The main difference between myself and a Counsellor is the academic training. Psychotherapists have undergone substantial depth of training and qualification to practice. If you've had Counselling in the past and it provided relief but patterns of behaviour haven't changed and you have a willingness to explore the route causes, read on..
Hi there and welcome to my psychology today profile. It is hard to make this first step. I
hope that in reading the following, you can get a sense of what help I can offer and what difference I can make to your life. I am a Psychotherapist , trained to Masters Level. The main difference between myself and a Counsellor is the academic training. Psychotherapists have undergone substantial depth of training and qualification to practice. If you've had Counselling in the past and it provided relief but patterns of behaviour haven't changed and you have a willingness to explore the route causes, read on..
Hi! My name’s Jess and I’m a person-centred counsellor. My counselling approach endeavors to offer a safe and supportive space in which you can be fully listened to and accepted as you are. I believe such a relationship can support you in exploring your unique experiences and difficulties and discovering your own meaning and a deeper understanding of yourself. I have experience working with adults navigating a variety of challenges, including anxiety, depression, burnout, overthinking, career decisions, childhood trauma, relationship difficulties and bereavement.
Hi! My name’s Jess and I’m a person-centred counsellor. My counselling approach endeavors to offer a safe and supportive space in which you can be fully listened to and accepted as you are. I believe such a relationship can support you in exploring your unique experiences and difficulties and discovering your own meaning and a deeper understanding of yourself. I have experience working with adults navigating a variety of challenges, including anxiety, depression, burnout, overthinking, career decisions, childhood trauma, relationship difficulties and bereavement.
Hello, it's great you are here! I help both adults and children get back on track as soon as possible so that you can start enjoying the life you wish to. Human Givens Therapy is refreshing and very special as it is fast, effective and long lasting. When we meet we will work at a pace that suits you. I understand how life can seem so difficult and everything just feels too much. You will not be asked to talk at length about the past, we will only discuss what we need to so that you have a more positive mind and able to think more clearly, enabling you to make positive life changes. I really do look forward to helping you very soon!
Hello, it's great you are here! I help both adults and children get back on track as soon as possible so that you can start enjoying the life you wish to. Human Givens Therapy is refreshing and very special as it is fast, effective and long lasting. When we meet we will work at a pace that suits you. I understand how life can seem so difficult and everything just feels too much. You will not be asked to talk at length about the past, we will only discuss what we need to so that you have a more positive mind and able to think more clearly, enabling you to make positive life changes. I really do look forward to helping you very soon!
Life can be incredibly challenging at times, overwhelming even. Any one of us can be left feeling depleted, not good enough, or unable to cope alone, in any given circumstance. Being offered the opportunity to be heard without judgement, or criticism, along with the chance to experience Yourself as You are, rather than how You think You 'should' be, can be very powerful and incredibly beneficial.
Life can be incredibly challenging at times, overwhelming even. Any one of us can be left feeling depleted, not good enough, or unable to cope alone, in any given circumstance. Being offered the opportunity to be heard without judgement, or criticism, along with the chance to experience Yourself as You are, rather than how You think You 'should' be, can be very powerful and incredibly beneficial.
Hi, my name is Julie and I am a person-centred counsellor. I work from both Beccles and Norwich Whether you are suffering from anxiety, nerves or depression, trauma or abuse, I can help you look at these issues. You may have an important life decision to make, that you need to find the answers for. I offer a compassionate, confidential and empathic approach whether working with adults, children and all genders and sexualities facilitating you in making positive life changes. As a person-centred therapist, I work alongside you as my client, going at your pace, whilst gaining an empathic and authentic understanding of your life.
Hi, my name is Julie and I am a person-centred counsellor. I work from both Beccles and Norwich Whether you are suffering from anxiety, nerves or depression, trauma or abuse, I can help you look at these issues. You may have an important life decision to make, that you need to find the answers for. I offer a compassionate, confidential and empathic approach whether working with adults, children and all genders and sexualities facilitating you in making positive life changes. As a person-centred therapist, I work alongside you as my client, going at your pace, whilst gaining an empathic and authentic understanding of your life.
I am an Integrative Counsellor and Internal Family Systems (IFS) Therapist, supporting and empowering clients to understand their inner world and discover their own pathways to wellbeing. I have worked in the private and charity sectors since 2013.
"Sebastiana helped me during a particularly stressful time and gave me incredibly useful tools. She’s gentle and empathic, and our sessions felt like a safe space to explore my inner parts, but also talk about the difficulties of everyday life. After only a few months of therapy I feel calmer, more grounded, and confident in my abilities to heal." IFS client.
I am an Integrative Counsellor and Internal Family Systems (IFS) Therapist, supporting and empowering clients to understand their inner world and discover their own pathways to wellbeing. I have worked in the private and charity sectors since 2013.
"Sebastiana helped me during a particularly stressful time and gave me incredibly useful tools. She’s gentle and empathic, and our sessions felt like a safe space to explore my inner parts, but also talk about the difficulties of everyday life. After only a few months of therapy I feel calmer, more grounded, and confident in my abilities to heal." IFS client.
I am a BACP accredited psychotherapist providing personalised talking therapy, offering Psychodynamic Counselling and Cognitive Behavioural Therapy. I specialise in anxiety and trauma processing and have worked successfully with ADHD clients, OCD and PTSD. I cater to clients of all ages on both a short-term and long-term basis. You will find a safe and supportive environment where you can explore your thoughts, emotions and experiences to achieve personal growth and wellbeing. I offer online sessions as well as face to face.
I am a BACP accredited psychotherapist providing personalised talking therapy, offering Psychodynamic Counselling and Cognitive Behavioural Therapy. I specialise in anxiety and trauma processing and have worked successfully with ADHD clients, OCD and PTSD. I cater to clients of all ages on both a short-term and long-term basis. You will find a safe and supportive environment where you can explore your thoughts, emotions and experiences to achieve personal growth and wellbeing. I offer online sessions as well as face to face.
Hello, I'm Harrie (she/her). Thank you for checking my bio and well done for making it this far. A bit about me: I'm an experienced, warm, and compassionate Chartered Clinical Psychologist. I believe great therapy is about being a team so that you feel comfortable to share and take courageous steps towards making positive and lasting change.
Since qualifying from the University of East Anglia (UEA) in 2016, I have delivered evidence-based therapy, training and supervision within acute NHS hospital settings. I specialise in supporting individuals with chronic pain, physical health conditions, trauma, anxiety and mood difficulties.
Hello, I'm Harrie (she/her). Thank you for checking my bio and well done for making it this far. A bit about me: I'm an experienced, warm, and compassionate Chartered Clinical Psychologist. I believe great therapy is about being a team so that you feel comfortable to share and take courageous steps towards making positive and lasting change.
Since qualifying from the University of East Anglia (UEA) in 2016, I have delivered evidence-based therapy, training and supervision within acute NHS hospital settings. I specialise in supporting individuals with chronic pain, physical health conditions, trauma, anxiety and mood difficulties.
Hi, my name is Dr Chris Jackson and I am a Clinical Psychologist. I offer 1:1 therapy for people aged 18 and above.
Hi, my name is Dr Chris Jackson and I am a Clinical Psychologist. I offer 1:1 therapy for people aged 18 and above.
Life can be full of ups and downs, and all too often there is little or no opportunity to take time for yourself to work through these changes and adapt…leading to problems becoming bigger and more consuming. There may be times when you are suddenly faced with your own vulnerabilities and mortality and may feel like you have no one who you can confide in. As an integrative counsellor, I can offer you the time to talk about what worries you, or what feels too much to deal with alone and can walk alongside you on your chosen path.
Life can be full of ups and downs, and all too often there is little or no opportunity to take time for yourself to work through these changes and adapt…leading to problems becoming bigger and more consuming. There may be times when you are suddenly faced with your own vulnerabilities and mortality and may feel like you have no one who you can confide in. As an integrative counsellor, I can offer you the time to talk about what worries you, or what feels too much to deal with alone and can walk alongside you on your chosen path.
Welcome, EMDR Therapy is the answer whether you are experiencing Anxiety, Depression, PTSD, Trauma, Family issues, Low self-esteem, any Stress, Hyper-Vigilance, OCD, difficult childhood or adult experiences that bother you now.
We can work together to help you understand and resolve any difficulties effectively.
I have over 15 years experience with excellent outcomes. I’m Accredited in EMDR Therapy & Counselling Psychotherapy. Certs inCBT, ACT and Mindfulness Based Approaches. I offer a 15 minute free telephone appointment to discuss your needs and answer any questions you might have. Finding the right person to help you is key.
Welcome, EMDR Therapy is the answer whether you are experiencing Anxiety, Depression, PTSD, Trauma, Family issues, Low self-esteem, any Stress, Hyper-Vigilance, OCD, difficult childhood or adult experiences that bother you now.
We can work together to help you understand and resolve any difficulties effectively.
I have over 15 years experience with excellent outcomes. I’m Accredited in EMDR Therapy & Counselling Psychotherapy. Certs inCBT, ACT and Mindfulness Based Approaches. I offer a 15 minute free telephone appointment to discuss your needs and answer any questions you might have. Finding the right person to help you is key.
Hi there, thanks for viewing my profile. I'm a relationally focussed counsellor-this means I work hard to get to know you, and understand what makes you tick. We will use the relationship we develop between us to explore what it's like to be you. I understand how powerful it can feel to be truly seen, heard and understood in the world. This is my main aim in working with clients.
I enjoy working with people around big questions, and helping people discover their own sense of direction and focus. I'm also skilled and experienced in working with trauma, anxiety, depression, and questions around sexuality, gender and identity.
Hi there, thanks for viewing my profile. I'm a relationally focussed counsellor-this means I work hard to get to know you, and understand what makes you tick. We will use the relationship we develop between us to explore what it's like to be you. I understand how powerful it can feel to be truly seen, heard and understood in the world. This is my main aim in working with clients.
I enjoy working with people around big questions, and helping people discover their own sense of direction and focus. I'm also skilled and experienced in working with trauma, anxiety, depression, and questions around sexuality, gender and identity.
Are you finding it difficult to cope with everyday life? Are you fed up with feeling the same way? Maybe you have experienced a life changing event, that has left you feeling anxious, overwhelmed or alone. What ever your needs are, I can offer a safe, non - judgemental space to help you understand what's going on and together, we will come up with a plan to help you manage the current situation and work towards your individual goals and ultimately, live the life you want. It takes a lot to take that next step but once you do, it can give you hope for the future YOU! If you feel ready to make a change, please do get in touch.
Are you finding it difficult to cope with everyday life? Are you fed up with feeling the same way? Maybe you have experienced a life changing event, that has left you feeling anxious, overwhelmed or alone. What ever your needs are, I can offer a safe, non - judgemental space to help you understand what's going on and together, we will come up with a plan to help you manage the current situation and work towards your individual goals and ultimately, live the life you want. It takes a lot to take that next step but once you do, it can give you hope for the future YOU! If you feel ready to make a change, please do get in touch.
I am a Clinical Psychologist and CBT therapist with 10 years of experience providing evidence-based psychological support in the NHS, charity and private sectors.
I specialise in working with OCD, trauma (PTSD), anxiety disorders, and self-esteem related issues. That said, you don’t need to be experiencing a ‘disorder’ to benefit from psychological support; sometimes life just feels overwhelming or confusing, and that’s reason enough.
Alongside CBT, I also use EMDR, ACT, CFT, and relational approaches in my work. My range of training means that I draw on a number of therapy models to adapt therapy to your unique needs.
I am a Clinical Psychologist and CBT therapist with 10 years of experience providing evidence-based psychological support in the NHS, charity and private sectors.
I specialise in working with OCD, trauma (PTSD), anxiety disorders, and self-esteem related issues. That said, you don’t need to be experiencing a ‘disorder’ to benefit from psychological support; sometimes life just feels overwhelming or confusing, and that’s reason enough.
Alongside CBT, I also use EMDR, ACT, CFT, and relational approaches in my work. My range of training means that I draw on a number of therapy models to adapt therapy to your unique needs.
I work as a Child and Adolescent Psychotherapist, which includes work with parents, and an Adult Counsellor.
I use a range of techniques tailored to individual clients and families. I use deep listening and compassion to support each client to understand themself, their needs and their situation more clearly. From this their own solutions emerge and I support them to implement them.
I also have a wide range of evidence-based strategies from Acceptance and Commitment Therapy, Compassion Focussed Therapy, Mindfulness and neuroscience which I offer to enable clients to manage effectively and make the most of their human experience.
I work as a Child and Adolescent Psychotherapist, which includes work with parents, and an Adult Counsellor.
I use a range of techniques tailored to individual clients and families. I use deep listening and compassion to support each client to understand themself, their needs and their situation more clearly. From this their own solutions emerge and I support them to implement them.
I also have a wide range of evidence-based strategies from Acceptance and Commitment Therapy, Compassion Focussed Therapy, Mindfulness and neuroscience which I offer to enable clients to manage effectively and make the most of their human experience.
Counselling and Psychotherapy can help with a range of difficulties for example feelings of anxiety and depression, feelings of stuckness, helplessness and low self esteem, unhelpful patterns you notice you're repeating, a sense of lostness in your life. Psychotherapy can help you to cope with and make sense of relationship difficulties and many other issues. Please see my website for more information or email me if you would like to arrange a brief discussion to see if you'd like to go ahead and book an initial session.
Counselling and Psychotherapy can help with a range of difficulties for example feelings of anxiety and depression, feelings of stuckness, helplessness and low self esteem, unhelpful patterns you notice you're repeating, a sense of lostness in your life. Psychotherapy can help you to cope with and make sense of relationship difficulties and many other issues. Please see my website for more information or email me if you would like to arrange a brief discussion to see if you'd like to go ahead and book an initial session.
I help adults handle trauma, grief and big life changes. For more rapid change, I offer 1/2-day Therapy Intensives as well as weekly/fortnightly sessions. Are you anxious, overwhelmed, blindsided by life events or exhausted from pretending everything’s fine in your life, work or relationships? Are you struggling to push down past trauma, only for it to push right back up? Maybe you’re flooded with too many emotions at once, so numb that you barely feel anything at all, or you’ve lost a sense of who you are? If you don’t know where to start or find it too daunting to tackle alone, I’m here to help process what’s painful or confusing.
I help adults handle trauma, grief and big life changes. For more rapid change, I offer 1/2-day Therapy Intensives as well as weekly/fortnightly sessions. Are you anxious, overwhelmed, blindsided by life events or exhausted from pretending everything’s fine in your life, work or relationships? Are you struggling to push down past trauma, only for it to push right back up? Maybe you’re flooded with too many emotions at once, so numb that you barely feel anything at all, or you’ve lost a sense of who you are? If you don’t know where to start or find it too daunting to tackle alone, I’m here to help process what’s painful or confusing.
I offer face to face sessions in addition to telephone or online. I practice in the NR6 area of Norwich easily accessed from the NDR. This may be a time in your life when you feel an overwhelming anxiety, low self esteem, depression or sadness. It may be evoked from a current or historic experience. I believe that recognising you are struggling and making the choice to seek help may be your first step towards finding some resolution. I work to assist and support you in exploring your issues and will always allow you direction in the sessions.
I offer face to face sessions in addition to telephone or online. I practice in the NR6 area of Norwich easily accessed from the NDR. This may be a time in your life when you feel an overwhelming anxiety, low self esteem, depression or sadness. It may be evoked from a current or historic experience. I believe that recognising you are struggling and making the choice to seek help may be your first step towards finding some resolution. I work to assist and support you in exploring your issues and will always allow you direction in the sessions.
See more therapy options for NR2
How does your Counsellor compare?
Number of Counsellors in NR2
90+
Average cost per session
£60
Counsellors in NR2 who prioritize treating:
| 86% | Anxiety |
| 84% | Depression |
| 80% | Stress |
| 78% | Self Esteem |
| 76% | Relationship Issues |
| 66% | Trauma and PTSD |
| 55% | Family Conflict |
Average years in practice
8 Years
Top 3 insurances accepted
| 60% | Aviva |
| 60% | AXA PPP |
| 53% | Bupa |
How Counsellors in NR2 see their clients
| 90% | In Person and Online | |
| 10% | Online Only |
Gender breakdown
| 75% | Female | |
| 23% | Male | |
| 2% | Non-Binary |