Counselling in NR2
I believe our relationship is central to the work. I believe healing happens through a safe, respectful, and genuine connection. Our relationship isn’t just a background to the work, it’s an important part of the therapy itself.
I don’t believe one single approach fits everyone. I draw from different therapeutic approaches to suit your individual needs.
I also believe our past experiences influence how we think, feel, and relate. Together we can explore these deeper layers and patterns shaping your life at a pace that feels safe, supporting real and lasting change.
I believe our relationship is central to the work. I believe healing happens through a safe, respectful, and genuine connection. Our relationship isn’t just a background to the work, it’s an important part of the therapy itself.
I don’t believe one single approach fits everyone. I draw from different therapeutic approaches to suit your individual needs.
I also believe our past experiences influence how we think, feel, and relate. Together we can explore these deeper layers and patterns shaping your life at a pace that feels safe, supporting real and lasting change.
Life can be complex. Feelings of anxiety, loneliness, depression, loss, trauma, and other challenges may arise. Whether you're grappling with identity, life direction, or family issues, I offer a space where we can examine these issues together. In our work, I offer a relational partnership characterised by collaboration, openness, and honesty. This partnership is essential to our journey of exploration and understanding. Through compassionate dialogue, you can delve into aspects of yourself and your relationships that may be difficult to address in day to day life.
Life can be complex. Feelings of anxiety, loneliness, depression, loss, trauma, and other challenges may arise. Whether you're grappling with identity, life direction, or family issues, I offer a space where we can examine these issues together. In our work, I offer a relational partnership characterised by collaboration, openness, and honesty. This partnership is essential to our journey of exploration and understanding. Through compassionate dialogue, you can delve into aspects of yourself and your relationships that may be difficult to address in day to day life.
I'm an experienced Hypnotherapist helping clients in Norfolk & Norwich with their anxiety, sleep, stress, trauma, weight & emotional issues.
My aim is to help you:
become 'free' of the past;
get the most out of each moment, and
vividly picture the future you want - so that it just seems that much closer & more likely to happen.
Why not see what's possible when you positively embrace your emotions & harness your imagination?
If this approach sounds of interest, please contact me to arrange an initial 20 mins phone chat (it's free) to confirm that we're a good fit & agree on the best way forward.
I'm an experienced Hypnotherapist helping clients in Norfolk & Norwich with their anxiety, sleep, stress, trauma, weight & emotional issues.
My aim is to help you:
become 'free' of the past;
get the most out of each moment, and
vividly picture the future you want - so that it just seems that much closer & more likely to happen.
Why not see what's possible when you positively embrace your emotions & harness your imagination?
If this approach sounds of interest, please contact me to arrange an initial 20 mins phone chat (it's free) to confirm that we're a good fit & agree on the best way forward.
Welcome, my name is Emma and I’m a Person-Centred Counsellor. I offer a safe space to explore thoughts and feelings relating to your life experiences.
My approach is grounded in empathy, authenticity and respect for each individual’s story. I endeavour to co-create a space that allows us to explore what’s going on for you at your pace.
Though counselling isn’t about me providing answers or “fixing” things for you, I will be alongside you while we consider and make sense of your experiences currently impacting you.
Welcome, my name is Emma and I’m a Person-Centred Counsellor. I offer a safe space to explore thoughts and feelings relating to your life experiences.
My approach is grounded in empathy, authenticity and respect for each individual’s story. I endeavour to co-create a space that allows us to explore what’s going on for you at your pace.
Though counselling isn’t about me providing answers or “fixing” things for you, I will be alongside you while we consider and make sense of your experiences currently impacting you.
I am a Psychotherapeutic Counsellor with over 10 years of experience, working with young people over 16 years old and adults. Low mood or anxiety may be leading you to feel like it’s difficult to cope, and you may want to make some changes. Together we can explore current or past struggles, which may be leading you to feel distressed or stuck. I offer an empathic, compassionate and confidential space to explore your thoughts and feelings, without fear of judgement. I am experienced in counselling people struggling with relational difficulties or trauma, which may be affecting them in the present.
I am a Psychotherapeutic Counsellor with over 10 years of experience, working with young people over 16 years old and adults. Low mood or anxiety may be leading you to feel like it’s difficult to cope, and you may want to make some changes. Together we can explore current or past struggles, which may be leading you to feel distressed or stuck. I offer an empathic, compassionate and confidential space to explore your thoughts and feelings, without fear of judgement. I am experienced in counselling people struggling with relational difficulties or trauma, which may be affecting them in the present.
I am an experienced Clincal Psychologist, offering support if you are experiencing distress- whether this is low mood, anxiety, trauma symptoms, or relational issues. I have special interest in attachment and trauma related difficulties and perinatal mental health. I also have a keen interest in supporting individuals and parents with understanding neurodivergence. My approach is always underpinned by compassion and curiosity- your difficulties will make sense and be understandable in the context of your life experiences. Any work we do will be person centred and collaborative, going at the pace that feels safe and right for you.
I am an experienced Clincal Psychologist, offering support if you are experiencing distress- whether this is low mood, anxiety, trauma symptoms, or relational issues. I have special interest in attachment and trauma related difficulties and perinatal mental health. I also have a keen interest in supporting individuals and parents with understanding neurodivergence. My approach is always underpinned by compassion and curiosity- your difficulties will make sense and be understandable in the context of your life experiences. Any work we do will be person centred and collaborative, going at the pace that feels safe and right for you.
Hello, I’m Kathleen, a Drama & Movement Psychotherapist (HCPC). I have a therapy room in Norwich city centre. I also offer Online Therapy and Walk & Talk sessions across Norfolk.
People seek therapy for many different reasons. Some of the more common reasons are: anxiety, depression, existential questions, low mood, family issues, infertility, life changes, low self-confidence, relationship problems, stress, work-related stress, trauma.
I am non-judgemental, compassionate and adaptable. I tailor my approach to best suit the needs of each individual client. Some people prefer to only talk and some wish to be creative.
Hello, I’m Kathleen, a Drama & Movement Psychotherapist (HCPC). I have a therapy room in Norwich city centre. I also offer Online Therapy and Walk & Talk sessions across Norfolk.
People seek therapy for many different reasons. Some of the more common reasons are: anxiety, depression, existential questions, low mood, family issues, infertility, life changes, low self-confidence, relationship problems, stress, work-related stress, trauma.
I am non-judgemental, compassionate and adaptable. I tailor my approach to best suit the needs of each individual client. Some people prefer to only talk and some wish to be creative.
Are you looking to better understand and reduce the impact of your anxiety? Or maybe you want to explore your past and make sense of difficult relationships and events? Perhaps you're trying to manage changes in life and need to work through where you're at and where you'd like to get to?
As you know, people come to therapy for many different reasons. Some people need to get things off their chest in a safe space, others want to actively work on managing difficult emotions or relationships, or work through change. It's also ok if it's hard to articulate why exactly you'd like therapy, we can figure that out together.
Are you looking to better understand and reduce the impact of your anxiety? Or maybe you want to explore your past and make sense of difficult relationships and events? Perhaps you're trying to manage changes in life and need to work through where you're at and where you'd like to get to?
As you know, people come to therapy for many different reasons. Some people need to get things off their chest in a safe space, others want to actively work on managing difficult emotions or relationships, or work through change. It's also ok if it's hard to articulate why exactly you'd like therapy, we can figure that out together.
Life often throws challenges at us which can be difficult to cope with. Maybe you’d like to have greater confidence in yourself, be more assertive and at work or improve your relationships? It could be you’ve lived through a traumatic experience or are struggling with addiction. Looking for a change in life direction but not sure how to do it. Therapy might sound challenging to begin but I’ve worked with many people who have gained a lot from it. Whatever is going on I’m curious to explore with you how to untangle the knot.
Life often throws challenges at us which can be difficult to cope with. Maybe you’d like to have greater confidence in yourself, be more assertive and at work or improve your relationships? It could be you’ve lived through a traumatic experience or are struggling with addiction. Looking for a change in life direction but not sure how to do it. Therapy might sound challenging to begin but I’ve worked with many people who have gained a lot from it. Whatever is going on I’m curious to explore with you how to untangle the knot.
I offer the first session free of charge so we can see if we connect.
I specialise in working with anxiety, depression, family issues and low self-esteem.
With over 10 years of experience in private practice, I offer one-to-one therapy for adults and adolescents who are searching for a safe space to talk openly and honestly without judgment or self-censorship.
I believe good mental health depends on self-love, which shows up in the choices you make, the way you speak to yourself in your head, how you treat your body, who you allow into your life, and how you protect your boundaries.
I offer the first session free of charge so we can see if we connect.
I specialise in working with anxiety, depression, family issues and low self-esteem.
With over 10 years of experience in private practice, I offer one-to-one therapy for adults and adolescents who are searching for a safe space to talk openly and honestly without judgment or self-censorship.
I believe good mental health depends on self-love, which shows up in the choices you make, the way you speak to yourself in your head, how you treat your body, who you allow into your life, and how you protect your boundaries.
Often, we try to (or feel we should) cope with life's challenges alone, but this can leave us feeling isolated and stuck in our suffering. In our sessions, we will gently and compassionately explore your situation, empowering you to make the changes you wish to make so you can live a happier and more fulfilling life going forward.
Often, we try to (or feel we should) cope with life's challenges alone, but this can leave us feeling isolated and stuck in our suffering. In our sessions, we will gently and compassionately explore your situation, empowering you to make the changes you wish to make so you can live a happier and more fulfilling life going forward.
My passion and skill is in the supporting of clients in their desire to explore their sense of self, and how this relates to the way they feel in the world, in their relationships and in regards to their fears, hopes, goals, dreams and to be able to confidently move though the world, able to express and communicate their emotional experiences and have more satisfying, honest and fulfilling relationships with themselves and others.
Issues I can help with are low self esteem/self confidence, addictive or compulsive behaviours, dis ordered eating, abuse, processing abuse, trauma, life as a neuro divergent person, loss, grief, betrayal
My passion and skill is in the supporting of clients in their desire to explore their sense of self, and how this relates to the way they feel in the world, in their relationships and in regards to their fears, hopes, goals, dreams and to be able to confidently move though the world, able to express and communicate their emotional experiences and have more satisfying, honest and fulfilling relationships with themselves and others.
Issues I can help with are low self esteem/self confidence, addictive or compulsive behaviours, dis ordered eating, abuse, processing abuse, trauma, life as a neuro divergent person, loss, grief, betrayal
I am a passionate, empathic, down to earth integrative psychotherapeutic counsellor; working with both individuals, aged 16 plus, and couples. I am trained in various modalities to tailor individualistic therapy. I fuse theory with a creative approach to enable work at greater depth, revealing disconnected parts of self and unmet needs. I work with a trauma and attachment informed approach and feel the relationship to be at the core of our work together. I have 25 years experience as a registered general nurse and a further 4 years in mental health, including low cost counselling and child and adolescent mental health services.
I am a passionate, empathic, down to earth integrative psychotherapeutic counsellor; working with both individuals, aged 16 plus, and couples. I am trained in various modalities to tailor individualistic therapy. I fuse theory with a creative approach to enable work at greater depth, revealing disconnected parts of self and unmet needs. I work with a trauma and attachment informed approach and feel the relationship to be at the core of our work together. I have 25 years experience as a registered general nurse and a further 4 years in mental health, including low cost counselling and child and adolescent mental health services.
We can all at some time in our lives experience times which can create confusion surrounding the path you are on. Counselling offers a safe, confidential space where we can together bring understanding to what may be influencing your thoughts, feelings and behaviours and enable you to take charge again and move forward.
We can all at some time in our lives experience times which can create confusion surrounding the path you are on. Counselling offers a safe, confidential space where we can together bring understanding to what may be influencing your thoughts, feelings and behaviours and enable you to take charge again and move forward.
Hi, I'm Mai. I specialise in assessment and therapy for eating disorders, disordered eating and body image issues, and have over 17 years experience working with clients in this area.
Eating disorder therapy with me can help you to develop:
• Flexibility around food and eating
• Freedom from eating disordered behaviours
• Greater body acceptance
• Self compassion and kindness
• An improved understanding of your relationships
• A greater understanding of your thinking styles
• New ways to respond to emotions and life's challenges
• A life that feels more in line with the values you hold
• A broader sense of identity
Hi, I'm Mai. I specialise in assessment and therapy for eating disorders, disordered eating and body image issues, and have over 17 years experience working with clients in this area.
Eating disorder therapy with me can help you to develop:
• Flexibility around food and eating
• Freedom from eating disordered behaviours
• Greater body acceptance
• Self compassion and kindness
• An improved understanding of your relationships
• A greater understanding of your thinking styles
• New ways to respond to emotions and life's challenges
• A life that feels more in line with the values you hold
• A broader sense of identity
I have longstanding experience working with adults and older children over 13-years, who are experiencing mood problems, stress, low self-esteem, anger difficulties, relationship issues, or the impact of traumatic events.
I have longstanding experience working with adults and older children over 13-years, who are experiencing mood problems, stress, low self-esteem, anger difficulties, relationship issues, or the impact of traumatic events.
I'm passionate about helping you work on the things getting in the way of living the life you want. I'm used to working with a range of complex difficulties, like anxiety, depression, trauma, mood disorders and relationship difficulties. It’s important that you can feel safe with me, and I have an affirming approach to therapy, particularly around gender, sexuality and neurodivergence. I love working with individuals and couples who are in non-heteronormative and non-monogamous relationships and are looking for a safe, accepting space to explore dynamics and difficulties.
I'm passionate about helping you work on the things getting in the way of living the life you want. I'm used to working with a range of complex difficulties, like anxiety, depression, trauma, mood disorders and relationship difficulties. It’s important that you can feel safe with me, and I have an affirming approach to therapy, particularly around gender, sexuality and neurodivergence. I love working with individuals and couples who are in non-heteronormative and non-monogamous relationships and are looking for a safe, accepting space to explore dynamics and difficulties.
I work with people from a wide range of backgrounds and life experiences. Many clients are seeking a safe and confidential space to discuss their concerns openly, without pressure or judgment. Together we can explore your needs, goals, and how your past experiences may be impacting your thoughts, emotions and relationships, helping you move towards greater clarity, confidence and emotional wellbeing
I work with people from a wide range of backgrounds and life experiences. Many clients are seeking a safe and confidential space to discuss their concerns openly, without pressure or judgment. Together we can explore your needs, goals, and how your past experiences may be impacting your thoughts, emotions and relationships, helping you move towards greater clarity, confidence and emotional wellbeing
Hi, my name is Dr Chris Jackson and I am a Clinical Psychologist. I offer 1:1 therapy for people aged 18 and above.
Hi, my name is Dr Chris Jackson and I am a Clinical Psychologist. I offer 1:1 therapy for people aged 18 and above.
Hi there and welcome to my psychology today profile. It is hard to make this first step. I
hope that in reading the following, you can get a sense of what help I can offer and what difference I can make to your life. I am a Psychotherapist , trained to Masters Level. The main difference between myself and a Counsellor is the academic training. Psychotherapists have undergone substantial depth of training and qualification to practice. If you've had Counselling in the past and it provided relief but patterns of behaviour haven't changed and you have a willingness to explore the route causes, read on..
Hi there and welcome to my psychology today profile. It is hard to make this first step. I
hope that in reading the following, you can get a sense of what help I can offer and what difference I can make to your life. I am a Psychotherapist , trained to Masters Level. The main difference between myself and a Counsellor is the academic training. Psychotherapists have undergone substantial depth of training and qualification to practice. If you've had Counselling in the past and it provided relief but patterns of behaviour haven't changed and you have a willingness to explore the route causes, read on..
See more therapy options for NR2
How does your Counsellor compare?
Number of Counsellors in NR2
90+
Average cost per session
£60
Counsellors in NR2 who prioritize treating:
| 86% | Anxiety |
| 84% | Depression |
| 80% | Stress |
| 78% | Self Esteem |
| 76% | Relationship Issues |
| 66% | Trauma and PTSD |
| 55% | Family Conflict |
Average years in practice
8 Years
Top 3 insurances accepted
| 60% | Aviva |
| 60% | AXA PPP |
| 53% | Bupa |
How Counsellors in NR2 see their clients
| 90% | In Person and Online | |
| 10% | Online Only |
Gender breakdown
| 75% | Female | |
| 23% | Male | |
| 2% | Non-Binary |