Counselling in NR25
I am a Systemic and Gestalt counsellor and a registered member of the BACP and I aim to offer a safe and non-judgemental space for clients to explore their feelings. I work with adults and young people. Sometimes we all need help to cope with life's challenges. Therapy can provide the support and framework from which to begin gaining an understanding of yourself and your needs. Talking with a therapist can benefit us in many ways, including giving us a better understanding of our emotions. Therapy can also promote healthy coping mechanisms, improved relationships and achievement of goals.
I am a Systemic and Gestalt counsellor and a registered member of the BACP and I aim to offer a safe and non-judgemental space for clients to explore their feelings. I work with adults and young people. Sometimes we all need help to cope with life's challenges. Therapy can provide the support and framework from which to begin gaining an understanding of yourself and your needs. Talking with a therapist can benefit us in many ways, including giving us a better understanding of our emotions. Therapy can also promote healthy coping mechanisms, improved relationships and achievement of goals.
In my experience, we often come to therapy when we feel stuck in a way of living which has become increasingly difficult and painful to sustain. Perhaps you feel life is simply surviving not thriving; that relationships have become a prison or a battlefield; that you are lost, without purpose or passion; that the future seems more scary than exciting? If any of this resonates with you, my existential approach will help you explore and process any trauma in your past; pain in the present and anxiety about the future. Helping to bring the 'real you' out of hiding and find a more joyful, peaceful and authentic way of living.
In my experience, we often come to therapy when we feel stuck in a way of living which has become increasingly difficult and painful to sustain. Perhaps you feel life is simply surviving not thriving; that relationships have become a prison or a battlefield; that you are lost, without purpose or passion; that the future seems more scary than exciting? If any of this resonates with you, my existential approach will help you explore and process any trauma in your past; pain in the present and anxiety about the future. Helping to bring the 'real you' out of hiding and find a more joyful, peaceful and authentic way of living.
My name is Amy! I am often introduced to children and young people when they are at their most vulnerable and experiencing difficulties in their everyday life including school, friendships and homelife. This can affect the whole family and be deeply distressing. However, it is never too late to begin the healing process together and work creatively to help children find their way.
My name is Amy! I am often introduced to children and young people when they are at their most vulnerable and experiencing difficulties in their everyday life including school, friendships and homelife. This can affect the whole family and be deeply distressing. However, it is never too late to begin the healing process together and work creatively to help children find their way.
EXPLORE - EXPERIENCE - ENGAGE - EMPOWER How we feel can impact on our world significantly. Talking through thoughts and feelings at our own pace can be a helpful way to explore what may lie at the root of pain and difficulty. My endeavour as a PERSON CENTRED NATURE THERAPIST is to work alongside you in finding your way back to a space of balance and wellbeing within. PERSON CENTRED therapy is at the very core of how I work therapeutically and NATURE deepens and inspires that process. Combining these approaches can be a way to explore thoughts and feelings and facilitate healing.
EXPLORE - EXPERIENCE - ENGAGE - EMPOWER How we feel can impact on our world significantly. Talking through thoughts and feelings at our own pace can be a helpful way to explore what may lie at the root of pain and difficulty. My endeavour as a PERSON CENTRED NATURE THERAPIST is to work alongside you in finding your way back to a space of balance and wellbeing within. PERSON CENTRED therapy is at the very core of how I work therapeutically and NATURE deepens and inspires that process. Combining these approaches can be a way to explore thoughts and feelings and facilitate healing.
Perhaps you have been struggling for a while - longer than you might admit. You may be caught in cycles of anxiety or low mood that feel impossible to break, or living with intrusive thoughts that are exhausting to manage. Perhaps you are navigating the emotional challenges of pregnancy or new parenthood, or carrying difficult experiences from the past that still affect you today. You have tried to cope alone. You want something structured and evidence-based - not just to talk, but to understand what is keeping you stuck and learn practical tools to change it. You are ready to do the work.
Perhaps you have been struggling for a while - longer than you might admit. You may be caught in cycles of anxiety or low mood that feel impossible to break, or living with intrusive thoughts that are exhausting to manage. Perhaps you are navigating the emotional challenges of pregnancy or new parenthood, or carrying difficult experiences from the past that still affect you today. You have tried to cope alone. You want something structured and evidence-based - not just to talk, but to understand what is keeping you stuck and learn practical tools to change it. You are ready to do the work.
Life can be incredibly challenging at times, overwhelming even. Any one of us can be left feeling depleted, not good enough, or unable to cope alone, in any given circumstance. Being offered the opportunity to be heard without judgement, or criticism, along with the chance to experience Yourself as You are, rather than how You think You 'should' be, can be very powerful and incredibly beneficial.
Life can be incredibly challenging at times, overwhelming even. Any one of us can be left feeling depleted, not good enough, or unable to cope alone, in any given circumstance. Being offered the opportunity to be heard without judgement, or criticism, along with the chance to experience Yourself as You are, rather than how You think You 'should' be, can be very powerful and incredibly beneficial.
I am a qualified person-centred and somatic counsellor and an Accredited Member of the BACP, MBACP (Accred). I worked for Bucks Mind for fourteen years. I now have a private practice based in North Norfolk near Sheringham and provide in-person or online sessions. I work with individuals and couples who may present with anxiety, depression, stress, low self-esteem, trauma, emotional and relationship issues. I will help you explore any issues that may emerge in the counselling and help to facilitate change and gain a new perspective. Please contact me to discuss your counselling needs. Individual fees are £45/hr and couples £60/hr.
I am a qualified person-centred and somatic counsellor and an Accredited Member of the BACP, MBACP (Accred). I worked for Bucks Mind for fourteen years. I now have a private practice based in North Norfolk near Sheringham and provide in-person or online sessions. I work with individuals and couples who may present with anxiety, depression, stress, low self-esteem, trauma, emotional and relationship issues. I will help you explore any issues that may emerge in the counselling and help to facilitate change and gain a new perspective. Please contact me to discuss your counselling needs. Individual fees are £45/hr and couples £60/hr.
Perhaps you've been struggling for a while — probably longer than you might admit. You may be caught in cycles of anxiety that feel impossible to break: constant worry, panic attacks, intrusive thoughts, or compulsive behaviours. Perhaps you're living with the aftermath of trauma or loss that still affects you today. Or you're exhausted by low mood and self-doubt that gets in the way of the life. It’s not easy managing alone. I have over 5 years NHS experience helping people better understand their thoughts and what's keeping them stuck, and to learn practical tools to change. Whatever your goals, we can walk the journey together.
Perhaps you've been struggling for a while — probably longer than you might admit. You may be caught in cycles of anxiety that feel impossible to break: constant worry, panic attacks, intrusive thoughts, or compulsive behaviours. Perhaps you're living with the aftermath of trauma or loss that still affects you today. Or you're exhausted by low mood and self-doubt that gets in the way of the life. It’s not easy managing alone. I have over 5 years NHS experience helping people better understand their thoughts and what's keeping them stuck, and to learn practical tools to change. Whatever your goals, we can walk the journey together.
More Therapists Nearby
I work with adults who are overwhelmed by life, constantly putting everyone else first, and feeling like their own needs are selfish.
It can feel like an act of rebellion to look after yourself in a world that often pushes self-sacrifice, productivity, or resilience at any cost. You want to go out and connect with others, yet you often find yourself avoiding people or staying in. You spiral beforehand, and when you do manage to step out, other thoughts take over, worrying about panic attacks, feeling drained and ashamed afterwards, and replaying everything you said. You are braced for impact, but you don’t know why.
I work with adults who are overwhelmed by life, constantly putting everyone else first, and feeling like their own needs are selfish.
It can feel like an act of rebellion to look after yourself in a world that often pushes self-sacrifice, productivity, or resilience at any cost. You want to go out and connect with others, yet you often find yourself avoiding people or staying in. You spiral beforehand, and when you do manage to step out, other thoughts take over, worrying about panic attacks, feeling drained and ashamed afterwards, and replaying everything you said. You are braced for impact, but you don’t know why.
I help adults handle trauma, grief and big life changes. For more rapid change, I offer 1/2-day Therapy Intensives as well as weekly/fortnightly sessions. Are you anxious, overwhelmed, blindsided by life events or exhausted from pretending everything’s fine in your life, work or relationships? Are you struggling to push down past trauma, only for it to push right back up? Maybe you’re flooded with too many emotions at once, so numb that you barely feel anything at all, or you’ve lost a sense of who you are? If you don’t know where to start or find it too daunting to tackle alone, I’m here to help process what’s painful or confusing.
I help adults handle trauma, grief and big life changes. For more rapid change, I offer 1/2-day Therapy Intensives as well as weekly/fortnightly sessions. Are you anxious, overwhelmed, blindsided by life events or exhausted from pretending everything’s fine in your life, work or relationships? Are you struggling to push down past trauma, only for it to push right back up? Maybe you’re flooded with too many emotions at once, so numb that you barely feel anything at all, or you’ve lost a sense of who you are? If you don’t know where to start or find it too daunting to tackle alone, I’m here to help process what’s painful or confusing.
Hello and welcome. I understand it can be daunting to seek the support of a stranger, and that many factors may have led you to do so. We can all feel overwhelmed, confused, distressed, lonely or hurt at times; perhaps we sense that something doesn’t feel “right”, or that the challenges life throws at us are too great to cope with. Sometimes we need someone to witness and be alongside us in our pain, stress, confusion, distress, or lack of ease - however we experience it.
I am an integrative psychotherapeutic counsellor, offering a warm and compassionate space for you to work with the issues or challenges that you wish to explore.
Hello and welcome. I understand it can be daunting to seek the support of a stranger, and that many factors may have led you to do so. We can all feel overwhelmed, confused, distressed, lonely or hurt at times; perhaps we sense that something doesn’t feel “right”, or that the challenges life throws at us are too great to cope with. Sometimes we need someone to witness and be alongside us in our pain, stress, confusion, distress, or lack of ease - however we experience it.
I am an integrative psychotherapeutic counsellor, offering a warm and compassionate space for you to work with the issues or challenges that you wish to explore.
Hi there, thanks for viewing my profile. I'm a relationally focussed counsellor-this means I work hard to get to know you, and understand what makes you tick. We will use the relationship we develop between us to explore what it's like to be you. I understand how powerful it can feel to be truly seen, heard and understood in the world. This is my main aim in working with clients.
I enjoy working with people around big questions, and helping people discover their own sense of direction and focus. I'm also skilled and experienced in working with trauma, anxiety, depression, and questions around sexuality, gender and identity.
Hi there, thanks for viewing my profile. I'm a relationally focussed counsellor-this means I work hard to get to know you, and understand what makes you tick. We will use the relationship we develop between us to explore what it's like to be you. I understand how powerful it can feel to be truly seen, heard and understood in the world. This is my main aim in working with clients.
I enjoy working with people around big questions, and helping people discover their own sense of direction and focus. I'm also skilled and experienced in working with trauma, anxiety, depression, and questions around sexuality, gender and identity.
June offers a safe, confidential environment where you can pause, breathe, and explore what’s present for you. Whether you're feeling stuck, navigating life’s transitions, coping with relationship challenges, or simply needing clarity, June holds a compassionate, non-judgmental space for your voice and experience.
June's approach is comfortable with paradox and non-dualistic thinking, so that what is being faced is open to fresh beginnings and new opportunities.
June offers a safe, confidential environment where you can pause, breathe, and explore what’s present for you. Whether you're feeling stuck, navigating life’s transitions, coping with relationship challenges, or simply needing clarity, June holds a compassionate, non-judgmental space for your voice and experience.
June's approach is comfortable with paradox and non-dualistic thinking, so that what is being faced is open to fresh beginnings and new opportunities.
Do you have little interest in sex? Has pain on penetration caused a decline in your desire for sex? Is your pelvic floor not as strong as you like? Has the Menopause made your sex drive disappear? Do you question if you will ever feel aroused or reach an orgasm again? Has your body changed over the years, and you are lacking body confidence? Are you feeling overwhelmed, and sex is the last thing on your mind?
Very often women accept ‘sex’ is something they used to do when I strongly believe we deserve to enjoy pleasure and to be pleasured. I help women want sex again!
Contact for a free 1.1 consultation.
Do you have little interest in sex? Has pain on penetration caused a decline in your desire for sex? Is your pelvic floor not as strong as you like? Has the Menopause made your sex drive disappear? Do you question if you will ever feel aroused or reach an orgasm again? Has your body changed over the years, and you are lacking body confidence? Are you feeling overwhelmed, and sex is the last thing on your mind?
Very often women accept ‘sex’ is something they used to do when I strongly believe we deserve to enjoy pleasure and to be pleasured. I help women want sex again!
Contact for a free 1.1 consultation.
Sometimes life can feel like more than you can manage. Whether you’re struggling with anxiety, depression, relationship challenges, or with past experiences that continue to affect you, it’s understandable to feel overwhelmed or unsure where to turn.
You don’t have to face it alone. I provide a warm, supportive space where you can feel heard and understood. My approach is gentle and collaborative, we’ll take things one step at a time, working together to make sense of your experiences to help you move towards confidence and self-acceptance.
Reaching out for counselling can feel like a big step, I am here when you feel ready.
Sometimes life can feel like more than you can manage. Whether you’re struggling with anxiety, depression, relationship challenges, or with past experiences that continue to affect you, it’s understandable to feel overwhelmed or unsure where to turn.
You don’t have to face it alone. I provide a warm, supportive space where you can feel heard and understood. My approach is gentle and collaborative, we’ll take things one step at a time, working together to make sense of your experiences to help you move towards confidence and self-acceptance.
Reaching out for counselling can feel like a big step, I am here when you feel ready.
Growing up has never been easy but perhaps due to the ever-changing circumstances, it is becoming even more difficult for children and young people with so many things they have to navigate or are exposed to. When children struggle emotionally, whether they are toddlers or teenagers, either their behaviour detoriate or unhealthy ways to deal with those strong emotions emerge. Either option can be scary and not many will be willing to talk about what is in their mind or is upsetting them.
Growing up has never been easy but perhaps due to the ever-changing circumstances, it is becoming even more difficult for children and young people with so many things they have to navigate or are exposed to. When children struggle emotionally, whether they are toddlers or teenagers, either their behaviour detoriate or unhealthy ways to deal with those strong emotions emerge. Either option can be scary and not many will be willing to talk about what is in their mind or is upsetting them.
Clients bring issues like depression, anxiety, grief, anger and passivity. They maybe experiencing a major life transition (e.g. mid age / relationship breakdown) that feels too much to face alone or/and has triggered issues that now need attention.
I provide integrative psychotherapy in Norwich and NR10, drawing from evidence based methods to support the whole person - including attachment informed methods, humanistic and cognitive techniques, internal family systems.
My approach is also psychodynamic, so we explore patterns rooted in early relationships and how they might still play out, even within the therapy relationship.
Clients bring issues like depression, anxiety, grief, anger and passivity. They maybe experiencing a major life transition (e.g. mid age / relationship breakdown) that feels too much to face alone or/and has triggered issues that now need attention.
I provide integrative psychotherapy in Norwich and NR10, drawing from evidence based methods to support the whole person - including attachment informed methods, humanistic and cognitive techniques, internal family systems.
My approach is also psychodynamic, so we explore patterns rooted in early relationships and how they might still play out, even within the therapy relationship.
Hello! A warm welcome to you. Trained as an integrative counsellor I am here to help you with life's challenges.
Whether it's trying to deal with low self esteem, anxiety, feeling low, stuck, emotional - we can work together towards the changes you'd like to make.
I know how daunting it can be trying to find the right counsellor and to start counselling - I also know the benefits it can offer.
Hello! A warm welcome to you. Trained as an integrative counsellor I am here to help you with life's challenges.
Whether it's trying to deal with low self esteem, anxiety, feeling low, stuck, emotional - we can work together towards the changes you'd like to make.
I know how daunting it can be trying to find the right counsellor and to start counselling - I also know the benefits it can offer.
Hello, I have enjoyed working as a Clinical Psychologist with adults since 1999 and have gained experience of working effectively with people with a wide range of emotional and behavioural difficulties, including anxiety, anger, mood difficulties, difficulties relating to ourselves and other people, trauma of all kinds, chronic illness and eating difficulties. I have specific training (an Advanced Specialist Diploma in Gender, Sex & Relationship Psychotherapy) and a special interest in working therapeutically with gender diverse (trans), gay and bi people or those who belong to the kink, poly community (kink aware) or sex workers.
Hello, I have enjoyed working as a Clinical Psychologist with adults since 1999 and have gained experience of working effectively with people with a wide range of emotional and behavioural difficulties, including anxiety, anger, mood difficulties, difficulties relating to ourselves and other people, trauma of all kinds, chronic illness and eating difficulties. I have specific training (an Advanced Specialist Diploma in Gender, Sex & Relationship Psychotherapy) and a special interest in working therapeutically with gender diverse (trans), gay and bi people or those who belong to the kink, poly community (kink aware) or sex workers.
Are you noticing brain fog, memory lapses, trouble focusing, or feeling mentally slower? Perhaps you're experiencing high stress, hormonal changes, overwhelm, or neurodivergent traits.
Many of my clients are high‑achieving women in midlife or professionals under pressure who want to feel clearer, more focused and less overwhelmed. They typically want to learn how to protect, strengthen and optimise their brain, both now and for the future.
Are you noticing brain fog, memory lapses, trouble focusing, or feeling mentally slower? Perhaps you're experiencing high stress, hormonal changes, overwhelm, or neurodivergent traits.
Many of my clients are high‑achieving women in midlife or professionals under pressure who want to feel clearer, more focused and less overwhelmed. They typically want to learn how to protect, strengthen and optimise their brain, both now and for the future.
How does your Counsellor compare?
Number of Counsellors in NR25
< 10
Counsellors in NR25 who prioritize treating:
| 100% | Anxiety |
| 100% | Trauma and PTSD |
| 100% | Self Esteem |
| 100% | Stress |
| 88% | Depression |
| 75% | Domestic Abuse |
| 75% | Autism |
Average years in practice
6 Years
Top 3 insurances accepted
| 100% | Aviva |
| 100% | Vitality |
| 100% | Nuffield Health |
How Counsellors in NR25 see their clients
| 100% | In Person and Online |
Gender breakdown
| 75% | Female | |
| 25% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in NR25?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.