Photo of Emel Kahraman Banford, MA, MUKCP, Psychotherapist
Emel Kahraman Banford
Psychotherapist, MA, MUKCP
Verified Verified
Growing up has never been easy but perhaps due to the ever-changing circumstances, it is becoming even more difficult for children and young people with so many things they have to navigate or are exposed to. When children struggle emotionally, whether they are toddlers or teenagers, either their behaviour detoriate or unhealthy ways to deal with those strong emotions emerge. Either option can be scary and not many will be willing to talk about what is in their mind or is upsetting them.
Growing up has never been easy but perhaps due to the ever-changing circumstances, it is becoming even more difficult for children and young people with so many things they have to navigate or are exposed to. When children struggle emotionally, whether they are toddlers or teenagers, either their behaviour detoriate or unhealthy ways to deal with those strong emotions emerge. Either option can be scary and not many will be willing to talk about what is in their mind or is upsetting them.
01603 361907 View 01603 361907
Photo of Jamie Carl Geary, MBACP Accred, Psychotherapist
Jamie Carl Geary
Psychotherapist, MBACP Accred
Verified Verified
I'm a counselor and psychotherapist with twenty years of experience of working with adults and young people. I offer a secure, warm, nurturing and confidential space, face to face or online. My approach is non-judgmental and empowering. I believe in offering you a space to help you through your difficulties at your own pace. I'm a accredited and registered counselor with the British Association for Counselling and Psychotherapy. I have a Ba Hons degree counselling and am in my last year of my Master.
I'm a counselor and psychotherapist with twenty years of experience of working with adults and young people. I offer a secure, warm, nurturing and confidential space, face to face or online. My approach is non-judgmental and empowering. I believe in offering you a space to help you through your difficulties at your own pace. I'm a accredited and registered counselor with the British Association for Counselling and Psychotherapy. I have a Ba Hons degree counselling and am in my last year of my Master.
01603 980289 View 01603 980289
Photo of Sonya Dunsdon, DCounsPsych, MBACP, Counsellor
Sonya Dunsdon
Counsellor, DCounsPsych, MBACP
Verified Verified
I offer a pragmatic and focused approach to Counselling. Drawing on a range of therapies I provide a confidential and non-judgemental space in which to understand yourself and your feelings more deeply. Working together we can explore how your past may be influencing your present thoughts, feelings and behaviours. From this process new perspectives and new possibilities for change can emerge. Counselling is a personal experience that will be unique to you. I specialise in effective short-term work as well as longer exploratory counselling.
I offer a pragmatic and focused approach to Counselling. Drawing on a range of therapies I provide a confidential and non-judgemental space in which to understand yourself and your feelings more deeply. Working together we can explore how your past may be influencing your present thoughts, feelings and behaviours. From this process new perspectives and new possibilities for change can emerge. Counselling is a personal experience that will be unique to you. I specialise in effective short-term work as well as longer exploratory counselling.
01603 340402 View 01603 340402
Photo of Angela Bedford, MSc, BACP, Counsellor
Angela Bedford
Counsellor, MSc, BACP
Verified Verified
Hello, and welcome to my page. Life can be difficult at times and we may need someone to talk to about our overwhelming feelings, or help us with logical thinking. We can get stuck in a negative cycle, or have a deep sense of being lost, alone, different or unsure of who we are. There maybe something current that you are struggling with and need space to talk about, or there might be something historical you would like help to understand. As a relational practitioner I believe that a safe and supportive environment is an important part of the healing process and will form the foundations of our work together.
Hello, and welcome to my page. Life can be difficult at times and we may need someone to talk to about our overwhelming feelings, or help us with logical thinking. We can get stuck in a negative cycle, or have a deep sense of being lost, alone, different or unsure of who we are. There maybe something current that you are struggling with and need space to talk about, or there might be something historical you would like help to understand. As a relational practitioner I believe that a safe and supportive environment is an important part of the healing process and will form the foundations of our work together.
01603 361368 View 01603 361368
Photo of James Ingram, BACP, Counsellor
James Ingram
Counsellor, BACP
Verified Verified
I offer a professional, in-person or virtual therapeutic service to adults in a calm, relaxing space in central Norwich. My practice as a counsellor revolves around working together in an authentic, transparent and accepting way. Through this, it's hoped you will gain a new understanding / perspective of your experiences and work towards getting closer to your ideal version of yourself. In my practice I strive to provide an inclusive and respectful environment to allow clients to be their authentic selves without fear of judgement.
I offer a professional, in-person or virtual therapeutic service to adults in a calm, relaxing space in central Norwich. My practice as a counsellor revolves around working together in an authentic, transparent and accepting way. Through this, it's hoped you will gain a new understanding / perspective of your experiences and work towards getting closer to your ideal version of yourself. In my practice I strive to provide an inclusive and respectful environment to allow clients to be their authentic selves without fear of judgement.
01603 361118 View 01603 361118
Photo of Elaine Simmonds, MNCPS Acc., Counsellor
Elaine Simmonds
Counsellor, MNCPS Acc.
Verified Verified
The reasons we seek counselling are many and varied. Sometimes there is a sudden loss or trauma, but sometimes there are layers of difficult experiences where one more is too many, and we can become overwhelmed. These may be current events or traumatic experiences from long ago that continue to affect life today. We may begin to distance ourselves from friends and family as we try to make sense of difficult feelings and emotions alone. Perhaps because we don't want to burden others or from unresolved or misplaced feelings of guilt or shame. Reaching out for support can be difficult, but contacting me is easy, please get in touch.
The reasons we seek counselling are many and varied. Sometimes there is a sudden loss or trauma, but sometimes there are layers of difficult experiences where one more is too many, and we can become overwhelmed. These may be current events or traumatic experiences from long ago that continue to affect life today. We may begin to distance ourselves from friends and family as we try to make sense of difficult feelings and emotions alone. Perhaps because we don't want to burden others or from unresolved or misplaced feelings of guilt or shame. Reaching out for support can be difficult, but contacting me is easy, please get in touch.
01692 660102 View 01692 660102
Photo of Lynda Mia Thompson, PhD, MBACP Accred, Psychotherapist
Lynda Mia Thompson
Psychotherapist, PhD, MBACP Accred
Verified Verified
I have many years experience working in public and private sectors with a wide range of people. I am trained in a variety of approaches, for instance CBT (cognitive behavioural therapy), Solution-Focused, Mindfulness, Psychosynthesis, Compassion-Focused Therapy for Trauma, and Systemic Therapy for couples and families. My aim is to identify what will make your therapy most worthwhile whether short or longer term, how to reach for desired goals, improve your relationships and build self-esteem and confidence. My PhD is Critical and Creative Writing (UEA, 1997) and I am a published author. Website: lyndamiathompsonwriting.com
I have many years experience working in public and private sectors with a wide range of people. I am trained in a variety of approaches, for instance CBT (cognitive behavioural therapy), Solution-Focused, Mindfulness, Psychosynthesis, Compassion-Focused Therapy for Trauma, and Systemic Therapy for couples and families. My aim is to identify what will make your therapy most worthwhile whether short or longer term, how to reach for desired goals, improve your relationships and build self-esteem and confidence. My PhD is Critical and Creative Writing (UEA, 1997) and I am a published author. Website: lyndamiathompsonwriting.com
01603 578915 View 01603 578915
Photo of Susan Jennifer Cappaert, MBACP Accred, Counsellor
Susan Jennifer Cappaert
Counsellor, MBACP Accred
Verified Verified
Do you have times in your life when you feel unable to cope and are struggling with your thoughts and feelings, finding it difficult to make sense of why you may feel anxious, troubled or distressed. Counselling provides a unique opportunity to understand why things are difficult, sad or painful and for personal growth, so that you can make positive changes in your life which will impact your well-being. I offer a professional, confidential service for you to explore openly and safely. Contact me by telephone or email for a free telephone consultation where we can discuss your concerns.
Do you have times in your life when you feel unable to cope and are struggling with your thoughts and feelings, finding it difficult to make sense of why you may feel anxious, troubled or distressed. Counselling provides a unique opportunity to understand why things are difficult, sad or painful and for personal growth, so that you can make positive changes in your life which will impact your well-being. I offer a professional, confidential service for you to explore openly and safely. Contact me by telephone or email for a free telephone consultation where we can discuss your concerns.
01268 269977 View 01268 269977
Photo of Nick Glenister, MA, MBACP, Psychotherapist
Nick Glenister
Psychotherapist, MA, MBACP
Verified Verified
Norwich NR1  (Online Only)
Hi, my name is Nick and I am a queer-identifying, non-binary Person-Centred Counsellor and Psychotherapist. Making the choice to seek out counselling can be a hard step in its own right, having to then find a counsellor you feel safe with when going through some of your most difficult moments can be very daunting. I work with adults on a wide range of issues surrounding identity, gender, sexuality, relationship diversity, (GSRD), self-worth and self-esteem, stress, anxiety, depression, grief and loss, work and workplace stress.
Hi, my name is Nick and I am a queer-identifying, non-binary Person-Centred Counsellor and Psychotherapist. Making the choice to seek out counselling can be a hard step in its own right, having to then find a counsellor you feel safe with when going through some of your most difficult moments can be very daunting. I work with adults on a wide range of issues surrounding identity, gender, sexuality, relationship diversity, (GSRD), self-worth and self-esteem, stress, anxiety, depression, grief and loss, work and workplace stress.
View
Photo of Barry Crooks, MBACP, Counsellor
Barry Crooks
Counsellor, MBACP
Verified Verified
We can all encounter times in our lives when we feel either stuck, a bit low, or even begin to feel overwhelmed. Navigating our way through life can seem like a complex task..and in many ways it can be. But with the help of another..someone who is able and willing to listen without judgement while walking alongside us in our troubles, someone who will offer us a safe space in which to explore our inner world we very often find that our problems don't seem quite so insurmountable. I offer just this to my clients.
We can all encounter times in our lives when we feel either stuck, a bit low, or even begin to feel overwhelmed. Navigating our way through life can seem like a complex task..and in many ways it can be. But with the help of another..someone who is able and willing to listen without judgement while walking alongside us in our troubles, someone who will offer us a safe space in which to explore our inner world we very often find that our problems don't seem quite so insurmountable. I offer just this to my clients.
01449 701172 View 01449 701172
Photo of Shona Lowes, MSc, HCPC - Clin. Psych., Psychologist
Shona Lowes
Psychologist, MSc, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Norwich NR1  (Online Only)
You may have been thinking about therapy for a while and wondering if it is the right thing for you or even the right time for you. The fact that you are reading this now is a first step in helping you to make the decision to contact a therapist. The difficulties you have been experiencing are perhaps related to anxiety, depression or trauma. You may have lost your connection with yourself and be feeling unsure about your capabilities in some aspect of your life. Whatever your situation please do not hesitate to contact me to discuss your needs and how you would like to be supported by a therapist.
You may have been thinking about therapy for a while and wondering if it is the right thing for you or even the right time for you. The fact that you are reading this now is a first step in helping you to make the decision to contact a therapist. The difficulties you have been experiencing are perhaps related to anxiety, depression or trauma. You may have lost your connection with yourself and be feeling unsure about your capabilities in some aspect of your life. Whatever your situation please do not hesitate to contact me to discuss your needs and how you would like to be supported by a therapist.
01263 800799 View 01263 800799
Photo of Leonard Michael, MBACP, Psychotherapist
Leonard Michael
Psychotherapist, MBACP
Verified Verified
I am a Sri Lankan, Catholic priest. I work with clients, couples with different cultural, religious and spiritual background. I also give supervision for counsellors and psychotherapist.
I am a Sri Lankan, Catholic priest. I work with clients, couples with different cultural, religious and spiritual background. I also give supervision for counsellors and psychotherapist.
01603 576876 View 01603 576876
Photo of Helena Jane Byrne, DCounsPsych, MBACP, Counsellor
Helena Jane Byrne
Counsellor, DCounsPsych, MBACP
Verified Verified
I am a Systemic and Gestalt counsellor and a registered member of the BACP.  Who offers a safe and non-judgemental space for clients to explore their feelings. I work with adults, young people and families. Sometimes we all need help to cope with life's challenges. Therapy can provide the support and framework from which to begin gaining an understanding of yourself and your needs. Talking with a therapist can benefit us in many ways, including giving us a better understanding of our emotions. Therapy can also promote healthy coping mechanisms, improved relationships and achievement of goals.
I am a Systemic and Gestalt counsellor and a registered member of the BACP.  Who offers a safe and non-judgemental space for clients to explore their feelings. I work with adults, young people and families. Sometimes we all need help to cope with life's challenges. Therapy can provide the support and framework from which to begin gaining an understanding of yourself and your needs. Talking with a therapist can benefit us in many ways, including giving us a better understanding of our emotions. Therapy can also promote healthy coping mechanisms, improved relationships and achievement of goals.
01263 801374 View 01263 801374
Photo of Benjamin Moss, DCounsPsych, BACP, Counsellor
Benjamin Moss
Counsellor, DCounsPsych, BACP
Verified Verified
Hello, I am a fully qualified integrative counsellor based in Norwich. Exploring a journey of self-discovery and personal growth takes courage. As a dedicated counsellor, my aim is to provide a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgment.
Hello, I am a fully qualified integrative counsellor based in Norwich. Exploring a journey of self-discovery and personal growth takes courage. As a dedicated counsellor, my aim is to provide a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgment.
01603 361284 View 01603 361284
Photo of Adrian I Martiniuc - Your Psychotherapist, PsychD, CPsychol, Psychologist
Your Psychotherapist
Psychologist, PsychD, CPsychol
Verified Verified
Norwich NR1  (Online Only)
Do you ever feel worried, stuck, lost, hopeless, lonely, lethargic, anxious, unable to sleep – less able to cope with life? Does this affect your ability to enjoy relationships, work, everyday life? Most of us experience challenging times at various stages of our lives but we don’t have to be alone with this. Psychological therapy offers a safe place that helps you to understand and overcome your issues. I will work with you as a team to understand symptoms, underlying issues, their causes and maintenance specific to you. We will find ways forward to relieving symptoms and distress and improving your wellbeing.
Do you ever feel worried, stuck, lost, hopeless, lonely, lethargic, anxious, unable to sleep – less able to cope with life? Does this affect your ability to enjoy relationships, work, everyday life? Most of us experience challenging times at various stages of our lives but we don’t have to be alone with this. Psychological therapy offers a safe place that helps you to understand and overcome your issues. I will work with you as a team to understand symptoms, underlying issues, their causes and maintenance specific to you. We will find ways forward to relieving symptoms and distress and improving your wellbeing.
020 8103 3863 View 020 8103 3863
Photo of Katrina Bayliss - Dr Katrina Bayliss Psychology , PsychD, HCPC - Clin. Psych., Psychologist
Dr Katrina Bayliss Psychology
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Norwich NR1  (Online Only)
You deserve to live a fulfilling and meaningful life.....Do you agree with this statement? Sometimes life feels difficult and losing sight of what is meaningful can cause significant distress. Making time for yourself to understand your thoughts and feelings and establish what you truly value in life is so important.
You deserve to live a fulfilling and meaningful life.....Do you agree with this statement? Sometimes life feels difficult and losing sight of what is meaningful can cause significant distress. Making time for yourself to understand your thoughts and feelings and establish what you truly value in life is so important.
View
Photo of Naomi Forkes, DCounsPsych, MBACP, Psychotherapist
Naomi Forkes
Psychotherapist, DCounsPsych, MBACP
Verified Verified
4 Endorsed
I offer a space where old ways of thinking and feeling can be examined, challenged and understood, perhaps old patterns of behaviour no longer serve you? Are relationships becoming destructive? Does your current lifestyle need consideration? Are your boundaries constantly being broken? You may have suffered a loss or a life changing event and need support and space to unpick and understand. Whatever your therapeutic needs, even if we don't yet know what change might look like, I know it can feel scary. Counselling is a fluid and ever evolving process of internal learning, but always focused on what you bring to therapy.
I offer a space where old ways of thinking and feeling can be examined, challenged and understood, perhaps old patterns of behaviour no longer serve you? Are relationships becoming destructive? Does your current lifestyle need consideration? Are your boundaries constantly being broken? You may have suffered a loss or a life changing event and need support and space to unpick and understand. Whatever your therapeutic needs, even if we don't yet know what change might look like, I know it can feel scary. Counselling is a fluid and ever evolving process of internal learning, but always focused on what you bring to therapy.
01603 361212 View 01603 361212
Photo of Jacqueline Sawkins - Therapy Solutions in Mind - Jacqueline Sawkins , MBABCP, Psychotherapist
Therapy Solutions in Mind - Jacqueline Sawkins
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Whether you have been diagnosed with a mental health disorder, are experiencing symptoms of anxiety, trauma or depression, or are struggling with general life stressors, therapy can help you identify areas impacting on your wellbeing and provide you with confidence and the tools to make positive change. I offer individual EMDR Therapy and CBT Psychotherapy for adults experiencing a wide range of difficulties, some of which include trauma, PTSD, bereavement, stress, and physical/sexual abuse and more. We currently have availability for in person and online. NEW for JULY 2024 - FRIDAY appointments starting SOON. Contact to reserve.
Whether you have been diagnosed with a mental health disorder, are experiencing symptoms of anxiety, trauma or depression, or are struggling with general life stressors, therapy can help you identify areas impacting on your wellbeing and provide you with confidence and the tools to make positive change. I offer individual EMDR Therapy and CBT Psychotherapy for adults experiencing a wide range of difficulties, some of which include trauma, PTSD, bereavement, stress, and physical/sexual abuse and more. We currently have availability for in person and online. NEW for JULY 2024 - FRIDAY appointments starting SOON. Contact to reserve.
01473 943291 View 01473 943291
Photo of Matt Wilkinson - Dr Matt Wilkinson, HCPC - Clin. Psych., Psychologist
Dr Matt Wilkinson
Psychologist, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Norwich NR1  (Online Only)
I am a Clinical Psychologist and supervisor who works with a range of psychological difficulties including depression, anxiety, social anxiety, addictions, trauma, relationship difficulties, OCD, body dysmorphia, and personality disorders. Sometimes clients may need a limited number of sessions for a specific difficulty, at other times longer-term work may be more appropriate. My aim is to create a safe, non-judgemental environment in which difficulties may be constructively understood, and appropriate strategies can be applied to address them.
I am a Clinical Psychologist and supervisor who works with a range of psychological difficulties including depression, anxiety, social anxiety, addictions, trauma, relationship difficulties, OCD, body dysmorphia, and personality disorders. Sometimes clients may need a limited number of sessions for a specific difficulty, at other times longer-term work may be more appropriate. My aim is to create a safe, non-judgemental environment in which difficulties may be constructively understood, and appropriate strategies can be applied to address them.
View
Photo of Dr Emily Haythornthwaite, HCPC - Clin. Psych., Psychologist
Dr Emily Haythornthwaite
Psychologist, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Norwich NR1  (Online Only)
Waitlist for new clients
Hello and welcome. My name is Dr Emily Haythornthwaite. I am a Clinical Psychologist registered with the Health and Care Professions Council (HCPC). Alongside my private practice, I work part-time within the NHS in a perinatal community mental health team as a Highly Specialised Clinical Psychologist. I have worked in a variety of settings including CMHTs, CAMHS, EIP, DCMH for serving military personnel and forensics. I have experience of working with people experiencing a wide range of difficulties, including but not limited to anxiety, depression, PTSD, complex trauma, sleep difficulties and dissociation.
Hello and welcome. My name is Dr Emily Haythornthwaite. I am a Clinical Psychologist registered with the Health and Care Professions Council (HCPC). Alongside my private practice, I work part-time within the NHS in a perinatal community mental health team as a Highly Specialised Clinical Psychologist. I have worked in a variety of settings including CMHTs, CAMHS, EIP, DCMH for serving military personnel and forensics. I have experience of working with people experiencing a wide range of difficulties, including but not limited to anxiety, depression, PTSD, complex trauma, sleep difficulties and dissociation.
01284 334953 View 01284 334953

See more therapy options for NR1

How does your Counsellor compare?

Number of Counsellors in NR1

80+

Average cost per session

£55

Counsellors in NR1 who prioritize treating:

91% Anxiety
87% Depression
87% Self Esteem
83% Relationship Issues
80% Stress
74% Trauma and PTSD
61% Bereavement

Average years in practice

9 Years

Top 3 insurances accepted

67% Aviva
50% AXA PPP
50% Bupa

How Counsellors in NR1 see their clients

77% In Person and Online
23% Online Only

Gender breakdown

82% Female
16% Male
2% Non-Binary