Counselling in NR13

Photo of Simon Millard, Psychotherapist, MSc, MUKCP
Simon Millard
Psychotherapist, MSc, MUKCP
Norwich NR13
I am qualified Family Therapist and Registered Mental Health Nurse currently utilising EMDR in my approach to helping people live more fulfilling lives following difficult life events. EMDR is a therapeutic technique that is extremely effective in treating trauma, anxiety and many other problems. I am passionate about making sure the support I offer is tailored to meet the goals of my clients. Personally I find Nature and exercise a great resource for healing, so if sitting in a room feels claustrophobic to you, I can offer a space for walking and talking together where you may feel more comfortable and grounded.
I am qualified Family Therapist and Registered Mental Health Nurse currently utilising EMDR in my approach to helping people live more fulfilling lives following difficult life events. EMDR is a therapeutic technique that is extremely effective in treating trauma, anxiety and many other problems. I am passionate about making sure the support I offer is tailored to meet the goals of my clients. Personally I find Nature and exercise a great resource for healing, so if sitting in a room feels claustrophobic to you, I can offer a space for walking and talking together where you may feel more comfortable and grounded.
01603 249604 View 01603 249604
Photo of Claire Marisa Pyer, Psychotherapist, MBACP Accred
Claire Marisa Pyer
Psychotherapist, MBACP Accred
2 Endorsed
Norwich NR13
You want to go out and connect with others, yet you often find yourself avoiding people or staying in. Either you spiral beforehand, then when you do manage to step out the door, other thoughts take over, worrying about having a panic attack or feeling drained and ashamed afterward, replaying everything you said. You are braced for impact, but you don’t know why. Helping people is important to you; accessing resources for your own mental health is wanted but feels selfish. It can feel like an act of rebellion to look after yourself in a world that often pushes self-sacrifice, productivity, or resilience at any cost.
You want to go out and connect with others, yet you often find yourself avoiding people or staying in. Either you spiral beforehand, then when you do manage to step out the door, other thoughts take over, worrying about having a panic attack or feeling drained and ashamed afterward, replaying everything you said. You are braced for impact, but you don’t know why. Helping people is important to you; accessing resources for your own mental health is wanted but feels selfish. It can feel like an act of rebellion to look after yourself in a world that often pushes self-sacrifice, productivity, or resilience at any cost.
01603 249269 View 01603 249269
Photo of Pippa Bennett, Counsellor, BACP
Pippa Bennett
Counsellor, BACP
1 Endorsed
Norwich NR13
Many of us will experience challenges in our life which can feel difficult to navigate or are too overwhelming to manage without professional support. I provide a warm, open, non-judgmental and confidential space to explore with compassion and curiosity those things which may be holding you back.
Many of us will experience challenges in our life which can feel difficult to navigate or are too overwhelming to manage without professional support. I provide a warm, open, non-judgmental and confidential space to explore with compassion and curiosity those things which may be holding you back.
01603 249227 View 01603 249227
Photo of Kathleen Blades, Psychotherapist, MA, HCPC-Drama Therap.
Kathleen Blades
Psychotherapist, MA, HCPC-Drama Therap.
Serves Area
Hello, I’m Kathleen. I’m a Drama & Movement Psychotherapist. I have a therapy room in Norwich city centre. I also offer Online Therapy sessions and Walk & Talk sessions across Norfolk. I work with both individuals and organisations. I am non-judgemental, compassionate and adaptable. I tailor my approach to best suit the needs of each individual client. Some people prefer to only talk and some wish to be creative. I work with adults, adolescents and children from my therapy room in Norwich city centre. I can also visit schools and organisations. Get in touch with any questions or to arrange a free introductory call!
Hello, I’m Kathleen. I’m a Drama & Movement Psychotherapist. I have a therapy room in Norwich city centre. I also offer Online Therapy sessions and Walk & Talk sessions across Norfolk. I work with both individuals and organisations. I am non-judgemental, compassionate and adaptable. I tailor my approach to best suit the needs of each individual client. Some people prefer to only talk and some wish to be creative. I work with adults, adolescents and children from my therapy room in Norwich city centre. I can also visit schools and organisations. Get in touch with any questions or to arrange a free introductory call!
01603 361993 View 01603 361993
Photo of James Collier, Psychotherapist, MA, MBACP
James Collier
Psychotherapist, MA, MBACP
Serves Area
Asking for help can be a monumental decision that requires a lot of courage. Finding the right therapist can be an equally difficult task. A therapeutic relationship needs to feel safe and collaborative, as it can serve as a foundation for healing.
Asking for help can be a monumental decision that requires a lot of courage. Finding the right therapist can be an equally difficult task. A therapeutic relationship needs to feel safe and collaborative, as it can serve as a foundation for healing.
01603 340472 View 01603 340472
Photo of Lorraine Diston, Counsellor, MNCPS Acc.
Lorraine Diston
Counsellor, MNCPS Acc.
Serves Area
Hello...My name is Lorraine Diston, I am a post graduate Person-Centred counsellor, play therapist and Clinical Supervisor with a specialism of working with trauma, abuse and bereavement. I support adults with talking therapy and children and young people through the medium of play and creativity as well as families experiencing difficult feelings and discord. I provide freelance counselling and play therapy services to schools, colleges and charities. Get in touch for the counselling provision price list.
Hello...My name is Lorraine Diston, I am a post graduate Person-Centred counsellor, play therapist and Clinical Supervisor with a specialism of working with trauma, abuse and bereavement. I support adults with talking therapy and children and young people through the medium of play and creativity as well as families experiencing difficult feelings and discord. I provide freelance counselling and play therapy services to schools, colleges and charities. Get in touch for the counselling provision price list.
01438 904190 View 01438 904190
Photo of Lorraine Walters, Counsellor, MBACP
Lorraine Walters
Counsellor, MBACP
1 Endorsed
Serves Area
A warm hello. You might be feeling stuck in life or caught in a cycle of unhelpful behaviour patterns or ways of relating to yourself or others. You may be feeling conflicted or anxious, sad or depressed and want to make changes but feel unsure of where to start. Counselling can provide a safe, secure space in which you feel supported to explore what is keeping you stuck and unhappy. It can assist you to make effective changes in your life or to find new ways of coping with your problems. You can develop new insight and understanding of yourself and others, enabling you to live life in a more fulfilled way.
A warm hello. You might be feeling stuck in life or caught in a cycle of unhelpful behaviour patterns or ways of relating to yourself or others. You may be feeling conflicted or anxious, sad or depressed and want to make changes but feel unsure of where to start. Counselling can provide a safe, secure space in which you feel supported to explore what is keeping you stuck and unhappy. It can assist you to make effective changes in your life or to find new ways of coping with your problems. You can develop new insight and understanding of yourself and others, enabling you to live life in a more fulfilled way.
01603 361129 View 01603 361129
Photo of Lisa Walford, Counsellor, MA, MBACP Accred
Lisa Walford
Counsellor, MA, MBACP Accred
Serves Area
Waitlist for new clients
I am an experience BACP accredited & registered psychotherapist with 12yrs of clinical experience. I work with adults (18yrs +) & my expertise is working with anxiety, trauma & High Sensitivity (HSP). I have also helped clients work through other issues such as; bereavement, low self-esteem, emotional dysregulation, attachment issues & depression. I have a Masters in counselling & a Post-Graduate Diploma in Person Centred Counselling. My Masters researched childhood trauma & the effects on attachment & the developing child's brain which is why my counselling approach is trauma informed & draws upon attachment theory & neuroscience.
I am an experience BACP accredited & registered psychotherapist with 12yrs of clinical experience. I work with adults (18yrs +) & my expertise is working with anxiety, trauma & High Sensitivity (HSP). I have also helped clients work through other issues such as; bereavement, low self-esteem, emotional dysregulation, attachment issues & depression. I have a Masters in counselling & a Post-Graduate Diploma in Person Centred Counselling. My Masters researched childhood trauma & the effects on attachment & the developing child's brain which is why my counselling approach is trauma informed & draws upon attachment theory & neuroscience.
01603 361779 View 01603 361779
Photo of James Atkins, Counsellor, MUKCP
James Atkins
Counsellor, MUKCP
Serves Area
We have all experienced times in our lives when we feel stuck or overwhelmed. You may be facing a period of depression, having difficulties in relationships, finding yourself repeating unhelpful or destructive patterns, or just looking for a change in your life. I am an 'Integrative' counsellor which simply means I am trained in and draw upon a range of approaches to counselling. There are a number of elements that counselling with me may include. The ones we use will depend on your own preference and what you'd like to work on.
We have all experienced times in our lives when we feel stuck or overwhelmed. You may be facing a period of depression, having difficulties in relationships, finding yourself repeating unhelpful or destructive patterns, or just looking for a change in your life. I am an 'Integrative' counsellor which simply means I am trained in and draw upon a range of approaches to counselling. There are a number of elements that counselling with me may include. The ones we use will depend on your own preference and what you'd like to work on.
01603 249811 View 01603 249811
Photo of Michele Jane Furlong - Moore - Time to Flourish , Counsellor, MBACP Accred
Time to Flourish
Counsellor, MBACP Accred
1 Endorsed
Serves Area
Hello. My name is Michelle. I'm offering Teams, telephone or f2f counselling in Martham near the broads. A very peaceful location with incredible views. A place you can come and find answers to complex questions. I have been a therapist for over 15 years competently helping people experience a compassionate space for exploration or to set some goals for the future. This is an opportunity to learn, grow, achieve successful outcomes, and effect change to improve your whole life. I help resolve troublesome symptoms. I offer a free telephone consultation.
Hello. My name is Michelle. I'm offering Teams, telephone or f2f counselling in Martham near the broads. A very peaceful location with incredible views. A place you can come and find answers to complex questions. I have been a therapist for over 15 years competently helping people experience a compassionate space for exploration or to set some goals for the future. This is an opportunity to learn, grow, achieve successful outcomes, and effect change to improve your whole life. I help resolve troublesome symptoms. I offer a free telephone consultation.
0115 697 1504 View 0115 697 1504

More Therapists Nearby

Photo of Karen Julie Warminger, Counsellor, MBACP
Karen Julie Warminger
Counsellor, MBACP
Norwich NR8
My Name is Karen and I am a humanistic Counsellor. I have experience with Anxiety, Depression and Bereavement. When I first meet you I will look at your individual needs and we can first make contact over the phone. I have previously worked as a nurse for many years so have a broad background in Acute Medicine as well as Psychology. I spent many years before qualifying as a psychotherapist working as a Children's nurse so am use to hearing about grief and trauma. I love being a counsellor and my training is based on the work of Carl Rogers; the American Psychologist. Listening with compassion can move pain and hurt into acceptance
My Name is Karen and I am a humanistic Counsellor. I have experience with Anxiety, Depression and Bereavement. When I first meet you I will look at your individual needs and we can first make contact over the phone. I have previously worked as a nurse for many years so have a broad background in Acute Medicine as well as Psychology. I spent many years before qualifying as a psychotherapist working as a Children's nurse so am use to hearing about grief and trauma. I love being a counsellor and my training is based on the work of Carl Rogers; the American Psychologist. Listening with compassion can move pain and hurt into acceptance
01603 578963 View 01603 578963
Photo of Rachael Kenyon, Psychotherapist, MBABCP
Rachael Kenyon
Psychotherapist, MBABCP
1 Endorsed
Norwich NR11
Reaching out for help and taking the first step can feel hard. I can support you to identify and understand the problem you’re struggling with, navigate the difficulties this brings, and help you in your journey to self-discovery and healing. Cognitive Behavioural Therapy (CBT) offers effective strategies to assist people experiencing depression, anxiety, stress, or post-traumatic stress disorder (PTSD), to build lasting change. I offer a supportive and non-judgmental space to explore your thoughts and emotions while learning tools and techniques that can help you manage the difficulties.
Reaching out for help and taking the first step can feel hard. I can support you to identify and understand the problem you’re struggling with, navigate the difficulties this brings, and help you in your journey to self-discovery and healing. Cognitive Behavioural Therapy (CBT) offers effective strategies to assist people experiencing depression, anxiety, stress, or post-traumatic stress disorder (PTSD), to build lasting change. I offer a supportive and non-judgmental space to explore your thoughts and emotions while learning tools and techniques that can help you manage the difficulties.
01263 808930 View 01263 808930
Photo of Nicholas James Rout, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Nicholas James Rout
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Online Only
I work closely with you as an individual by employing psychological approaches that are relevant to your needs. Such an approach ensures the development of an effective therapeutic relationship with you and represents a responsive form of practice. You are core to my practice, I draw from your own autonomy and treat everyone I engage with, with the dignity and respect they deserve. In adopting an ethical and empathic approach I place you at the centre of any work that is engaged in.
I work closely with you as an individual by employing psychological approaches that are relevant to your needs. Such an approach ensures the development of an effective therapeutic relationship with you and represents a responsive form of practice. You are core to my practice, I draw from your own autonomy and treat everyone I engage with, with the dignity and respect they deserve. In adopting an ethical and empathic approach I place you at the centre of any work that is engaged in.
01603 361905 View 01603 361905
Photo of Fiona Bowden - Counselling & Clinical Supervision , Counsellor, MBACP
I can offer face to face appointments near Diss in IP22. Additionally online sessions via Teams are available. I work with adults, young people and families. My many thousands of hours of client contact have addressed, low mood, mental and emotional disorders, loss, grief, and bereavement, illness, relationships, gender identity and sexuality, family issues, parenting, neglect, OCD, disordered eating, self-harming, bullying, social issues, low self-esteem, debt and substance misuse. I can offer clinical supervision to therapists, trainees, health care professionals and people in education.
I can offer face to face appointments near Diss in IP22. Additionally online sessions via Teams are available. I work with adults, young people and families. My many thousands of hours of client contact have addressed, low mood, mental and emotional disorders, loss, grief, and bereavement, illness, relationships, gender identity and sexuality, family issues, parenting, neglect, OCD, disordered eating, self-harming, bullying, social issues, low self-esteem, debt and substance misuse. I can offer clinical supervision to therapists, trainees, health care professionals and people in education.
01379 774657 View 01379 774657
Photo of Jay Jankee, Psychotherapist, MSc, MBABCP
Jay Jankee
Psychotherapist, MSc, MBABCP
Online Only
I am a fully accredited CBT Therapist with many years of experience working in the NHS as a Mental Health Practitioner and as a CBT Therapist in IAPT/Talking therapies. I provide guidance to individuals understand their problems, identify their thoughts and behaviours that could be maintaining their emotional distress. I work collaboratively with individuals to explore alternative perspectives by examining their thinking processes and beliefs to take proactive steps towards wellbeing and desirable change. I am emphatic and have a warm style in delivering treatment.
I am a fully accredited CBT Therapist with many years of experience working in the NHS as a Mental Health Practitioner and as a CBT Therapist in IAPT/Talking therapies. I provide guidance to individuals understand their problems, identify their thoughts and behaviours that could be maintaining their emotional distress. I work collaboratively with individuals to explore alternative perspectives by examining their thinking processes and beliefs to take proactive steps towards wellbeing and desirable change. I am emphatic and have a warm style in delivering treatment.
020 4572 3675 View 020 4572 3675
Photo of Sally Taylor, Counsellor, MBACP
Sally Taylor
Counsellor, MBACP
Norwich NR2
Are you struggling and looking for an experienced therapist who will listen to you in a comfortable and safe space, and help guide you through a difficult time? If so, I can help. MBACP registered and a fully qualified counsellor, I’ve been a therapist for over 10 years. In that time, I've helped clients work through numerous concerns, from addiction, depression, anxiety, post-traumatic stress disorder (PTSD), to attachment issues and relationships problems.
Are you struggling and looking for an experienced therapist who will listen to you in a comfortable and safe space, and help guide you through a difficult time? If so, I can help. MBACP registered and a fully qualified counsellor, I’ve been a therapist for over 10 years. In that time, I've helped clients work through numerous concerns, from addiction, depression, anxiety, post-traumatic stress disorder (PTSD), to attachment issues and relationships problems.
01603 931864 View 01603 931864
Photo of Jo Tyler, Counsellor, MUKCP
Jo Tyler
Counsellor, MUKCP
Norwich NR3
Hello and welcome. I understand it can be daunting to seek the support of a stranger, and that many factors may have led you to do so. We can all feel overwhelmed, confused, distressed, lonely or hurt at times; perhaps we sense that something doesn’t feel “right”, or that the challenges life throws at us are too great to cope with. Sometimes we need someone to witness and be alongside us in our pain, stress, confusion, distress, or lack of ease - however we experience it. I am an integrative psychotherapeutic counsellor, offering a warm and compassionate space for you to work with the issues or challenges that you wish to explore.
Hello and welcome. I understand it can be daunting to seek the support of a stranger, and that many factors may have led you to do so. We can all feel overwhelmed, confused, distressed, lonely or hurt at times; perhaps we sense that something doesn’t feel “right”, or that the challenges life throws at us are too great to cope with. Sometimes we need someone to witness and be alongside us in our pain, stress, confusion, distress, or lack of ease - however we experience it. I am an integrative psychotherapeutic counsellor, offering a warm and compassionate space for you to work with the issues or challenges that you wish to explore.
01603 249552 View 01603 249552
Photo of Lisa Marie Hood, Counsellor, BACP
Lisa Marie Hood
Counsellor, BACP
1 Endorsed
Bungay NR35
Your well-being is my top priority, and I’m here to help you tap into the strength and potential that already exists within you. In our sessions, you’ll find a compassionate, non-judgmental space where you can explore your thoughts and feelings at your own pace. Imagine feeling truly heard and understood as you work through life’s challenges—whether it’s managing anxiety, navigating relationship issues, or pursuing personal growth.
Your well-being is my top priority, and I’m here to help you tap into the strength and potential that already exists within you. In our sessions, you’ll find a compassionate, non-judgmental space where you can explore your thoughts and feelings at your own pace. Imagine feeling truly heard and understood as you work through life’s challenges—whether it’s managing anxiety, navigating relationship issues, or pursuing personal growth.
07917 771067 View 07917 771067
Photo of Jamie Carl Geary, Psychotherapist, MBACP Accred
Jamie Carl Geary
Psychotherapist, MBACP Accred
Norwich NR3
I'm a counselor and psychotherapist with twenty years of experience of working with adults and young people. I offer a secure, warm, nurturing and confidential space, face to face or online. My approach is non-judgmental and empowering. I believe in offering you a space to help you through your difficulties at your own pace. I'm a accredited and registered counselor with the British Association for Counselling and Psychotherapy. I have a Ba Hons degree counselling and am in my last year of my Master.
I'm a counselor and psychotherapist with twenty years of experience of working with adults and young people. I offer a secure, warm, nurturing and confidential space, face to face or online. My approach is non-judgmental and empowering. I believe in offering you a space to help you through your difficulties at your own pace. I'm a accredited and registered counselor with the British Association for Counselling and Psychotherapy. I have a Ba Hons degree counselling and am in my last year of my Master.
01603 980289 View 01603 980289
Photo of Ken Clarke, Counsellor, MSc, MBACP Accred
Ken Clarke
Counsellor, MSc, MBACP Accred
Norwich NR7
I am an experienced and qualified counsellor and psychotherapist. I offer therapy in a supportive but also challenging environment to encourage exploration and understanding of your personal issues. During the process you will be listened to and I will provide insight into what is happening. Sadly there is no magic fix, I can't prescribe pills or potions or tell you what to do. I have experience counselling in private practice, the NHS and charities. This has given me a variety of experience working with a wide range of people with many different issues.
I am an experienced and qualified counsellor and psychotherapist. I offer therapy in a supportive but also challenging environment to encourage exploration and understanding of your personal issues. During the process you will be listened to and I will provide insight into what is happening. Sadly there is no magic fix, I can't prescribe pills or potions or tell you what to do. I have experience counselling in private practice, the NHS and charities. This has given me a variety of experience working with a wide range of people with many different issues.
01603 361430 View 01603 361430

How does your Counsellor compare?

Number of Counsellors in NR13

10+

Average cost per session

£52

Counsellors in NR13 who prioritize treating:

100% Anxiety
100% Trauma and PTSD
90% Depression
90% Stress
80% Relationship Issues
80% Self Esteem
60% Addiction

Average years in practice

7 Years

Top 3 insurances accepted

50% Other
50% Aviva
50% AXA PPP

How Counsellors in NR13 see their clients

100% In Person and Online

Gender breakdown

70% Female
30% Male
FAQs - About Therapy and Counselling

How can I find a therapist in NR13?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.