Photo of david Waterman, MBACP, Psychotherapist
david Waterman
Psychotherapist, MBACP
Verified Verified
Norwich NR10
Clients bring a variety of presenting issues like depression, anxiety and grief. They also bring issues related to anger or passivity or trust. They often feel their lives lack meaning or they find themselves lost and need some time and space to re-orientate. Many of my clients are tipped into therapy because of a relationship breakdown or challenge as this can be a major catalyst for change. Other longer-term clients are struggling with a path into mid life and have reached a stage where they can no longer put off changes they somehow know are destined to come.
Clients bring a variety of presenting issues like depression, anxiety and grief. They also bring issues related to anger or passivity or trust. They often feel their lives lack meaning or they find themselves lost and need some time and space to re-orientate. Many of my clients are tipped into therapy because of a relationship breakdown or challenge as this can be a major catalyst for change. Other longer-term clients are struggling with a path into mid life and have reached a stage where they can no longer put off changes they somehow know are destined to come.
01603 361987 View 01603 361987
Photo of Elaine Simmonds, MNCPS Acc., Counsellor
Elaine Simmonds
Counsellor, MNCPS Acc.
Verified Verified
Norwich NR10
The reasons we seek counselling are many and varied. Sometimes there is a sudden loss or trauma, but sometimes there are layers of difficult experiences where one more is too many, and we can become overwhelmed. These may be current events or traumatic experiences from long ago that continue to affect life today. We may begin to distance ourselves from friends and family as we try to make sense of difficult feelings and emotions alone. Perhaps because we don't want to burden others or from unresolved or misplaced feelings of guilt or shame. Reaching out for support can be difficult, but contacting me is easy, please get in touch.
The reasons we seek counselling are many and varied. Sometimes there is a sudden loss or trauma, but sometimes there are layers of difficult experiences where one more is too many, and we can become overwhelmed. These may be current events or traumatic experiences from long ago that continue to affect life today. We may begin to distance ourselves from friends and family as we try to make sense of difficult feelings and emotions alone. Perhaps because we don't want to burden others or from unresolved or misplaced feelings of guilt or shame. Reaching out for support can be difficult, but contacting me is easy, please get in touch.
01692 660102 View 01692 660102
Photo of Dr Sophie Oakes-Rogers, PhD, CPsychol, Psychologist
Dr Sophie Oakes-Rogers
Psychologist, PhD, CPsychol
Verified Verified
Norwich NR10
I am a compassionate, authentic clinical psychologist with a wealth of knowledge about all things mental health. I strive to create a safe space to nurture understanding, generate acceptance, and empower change through evidence based psychological services. I only offer therapy that has a strong evidence base and that which is recommended by NICE Guidelines. This means you have access to the best psychological interventions. I am qualified to assess and diagnose Autism and ADHD as part of a multidisciplinary team, and I can adapt psychological therapy for neurodiversity.
I am a compassionate, authentic clinical psychologist with a wealth of knowledge about all things mental health. I strive to create a safe space to nurture understanding, generate acceptance, and empower change through evidence based psychological services. I only offer therapy that has a strong evidence base and that which is recommended by NICE Guidelines. This means you have access to the best psychological interventions. I am qualified to assess and diagnose Autism and ADHD as part of a multidisciplinary team, and I can adapt psychological therapy for neurodiversity.
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Photo of Nicholas James Rout, DCounsPsych, HCPC - Couns. Psych., Psychologist
Nicholas James Rout
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Norwich NR10  (Online Only)
I work closely with you as an individual by employing psychological approaches that are relevant to your needs. Such an approach ensures the development of an effective therapeutic relationship with you and represents a responsive form of practice. You are core to my practice, I draw from your own autonomy and treat everyone I engage with, with the dignity and respect they deserve. In adopting an ethical and empathic approach I place you at the centre of any work that is engaged in.
I work closely with you as an individual by employing psychological approaches that are relevant to your needs. Such an approach ensures the development of an effective therapeutic relationship with you and represents a responsive form of practice. You are core to my practice, I draw from your own autonomy and treat everyone I engage with, with the dignity and respect they deserve. In adopting an ethical and empathic approach I place you at the centre of any work that is engaged in.
01603 361905 View 01603 361905
Photo of Lou Goldsmith, MUKCP, Counsellor
Lou Goldsmith
Counsellor, MUKCP
Verified Verified
Norwich NR10
Does something need to change in your life? Would it help to talk it through? Being 'heard' is crucial to our development and ability to validate ourselves as worthwhile human beings. Sometimes life becomes a struggle, and we need support. I provide a non-judgemental counselling service in a safe environment to help you explore your concerns and gain control of your situation. As an integrative counsellor, I am able to draw from a range of theories to suit your needs as an individual. Through counselling, I can help you to understand yourself and as your self-awareness grows, provide you with the opportunity for positive change.
Does something need to change in your life? Would it help to talk it through? Being 'heard' is crucial to our development and ability to validate ourselves as worthwhile human beings. Sometimes life becomes a struggle, and we need support. I provide a non-judgemental counselling service in a safe environment to help you explore your concerns and gain control of your situation. As an integrative counsellor, I am able to draw from a range of theories to suit your needs as an individual. Through counselling, I can help you to understand yourself and as your self-awareness grows, provide you with the opportunity for positive change.
01603 361780 View 01603 361780
Photo of Martin Alderton, MUKCP, Counsellor
Martin Alderton
Counsellor, MUKCP
Verified Verified
Norwich NR10
We can all at some time in our lives experience painful and traumatic feelings such as loss, depression, anxiety, and bereavement, which can create confusion surrounding the path you are on. Counselling offers a safe, confidential space. Working together we can bring understanding to how your past may be influencing your present thoughts, feelings and behaviours,enabling you to take charge of your life, alleviate your symptoms, help to find and create meaning in your life and develop more fulfilling relationships. Together we can uncover ways in which you can develop your full potential and manifest a whole new way of being.
We can all at some time in our lives experience painful and traumatic feelings such as loss, depression, anxiety, and bereavement, which can create confusion surrounding the path you are on. Counselling offers a safe, confidential space. Working together we can bring understanding to how your past may be influencing your present thoughts, feelings and behaviours,enabling you to take charge of your life, alleviate your symptoms, help to find and create meaning in your life and develop more fulfilling relationships. Together we can uncover ways in which you can develop your full potential and manifest a whole new way of being.
01603 980574 View 01603 980574
Photo of Sally Taylor, MBACP, Counsellor
Sally Taylor
Counsellor, MBACP
Verified Verified
Are you struggling and looking for an experienced therapist who will listen to you in a comfortable and safe space, and help guide you through a difficult time? If so, I can help. MBACP registered and a fully qualified counsellor, I’ve been a therapist for over 10 years. In that time, I've helped clients work through numerous concerns, from addiction, depression, anxiety, post-traumatic stress disorder (PTSD), to attachment issues and relationships problems.
Are you struggling and looking for an experienced therapist who will listen to you in a comfortable and safe space, and help guide you through a difficult time? If so, I can help. MBACP registered and a fully qualified counsellor, I’ve been a therapist for over 10 years. In that time, I've helped clients work through numerous concerns, from addiction, depression, anxiety, post-traumatic stress disorder (PTSD), to attachment issues and relationships problems.
01603 931864 View 01603 931864
Photo of Beatriz Serrano, MA, MUKCP, Psychotherapist
Beatriz Serrano
Psychotherapist, MA, MUKCP
Verified Verified
1 Endorsed
Norwich NR10
Hi, I am a Psychologist, Psychotherapist and a Mindfulness teacher. My training is based in Mindfulness and this could offer you a way to connect with yourself more fully and to develop practical skills for self-listening. This can be helpful if you find yourself disconnected from your feelings or having difficulties in understanding, communicating and/or relating with others.
Hi, I am a Psychologist, Psychotherapist and a Mindfulness teacher. My training is based in Mindfulness and this could offer you a way to connect with yourself more fully and to develop practical skills for self-listening. This can be helpful if you find yourself disconnected from your feelings or having difficulties in understanding, communicating and/or relating with others.
01223 869572 View 01223 869572
Photo of Dr Lauren Grainger, PsychD, HCPC - Clin. Psych., Psychologist
Dr Lauren Grainger
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Norwich NR10  (Online Only)
I'm a Clinical Psychologist & EMDR therapist with 9 years experience working with individuals (adults and young people) experiencing a wide-range of difficulties such as anxiety, depression, relationship difficulties and trauma. As a Clinical Psychologist,I provide highly specialist assessment and psychological therapy tailored to your individual needs and goals. I tend to work in an integrative way, often utilising techniques from cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT) and EMDR.
I'm a Clinical Psychologist & EMDR therapist with 9 years experience working with individuals (adults and young people) experiencing a wide-range of difficulties such as anxiety, depression, relationship difficulties and trauma. As a Clinical Psychologist,I provide highly specialist assessment and psychological therapy tailored to your individual needs and goals. I tend to work in an integrative way, often utilising techniques from cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT) and EMDR.
0114 697 3587 View 0114 697 3587
Photo of Leonard Michael, MBACP, Psychotherapist
Leonard Michael
Psychotherapist, MBACP
Verified Verified
Norwich NR10
I am a Sri Lankan, Catholic priest. I work with clients, couples with different cultural, religious and spiritual background. I also give supervision for counsellors and psychotherapist.
I am a Sri Lankan, Catholic priest. I work with clients, couples with different cultural, religious and spiritual background. I also give supervision for counsellors and psychotherapist.
01603 576876 View 01603 576876
Photo of Kathleen Blades, MA, HCPC-Drama Therap., Psychotherapist
Kathleen Blades
Psychotherapist, MA, HCPC-Drama Therap.
Verified Verified
Norwich NR10
Hello, I’m Kathleen. I offer face to face, walk & talk, and online therapy. I have experience working with people of all ages with many different needs. I offer a confidential, non-judgemental space where I actively listen and connect with each individual client.
Hello, I’m Kathleen. I offer face to face, walk & talk, and online therapy. I have experience working with people of all ages with many different needs. I offer a confidential, non-judgemental space where I actively listen and connect with each individual client.
01603 361993 View 01603 361993
Photo of undefined - Golden Leaf Counselling Services, MA, MBACP, Counsellor
Golden Leaf Counselling Services
Counsellor, MA, MBACP
Verified Verified
Norwich NR10
Are you looking for help with anxiety or depression? Is it hard to make sense out of your life and your identity as a male or female?...whether its work, family, or relationship related?...are you willing to work honestly and to be challenged?...you will be hoping for an empathic and non judgemental approach...and will be prepared to focus on how you and I can work together to bring about the changes that you need in your life. Are you open to new ways of working on old problems, even if the journey feels rather scary? You won't be alone in this process. Couples therapy is a specialism and I am also a "male friendly" therapist.
Are you looking for help with anxiety or depression? Is it hard to make sense out of your life and your identity as a male or female?...whether its work, family, or relationship related?...are you willing to work honestly and to be challenged?...you will be hoping for an empathic and non judgemental approach...and will be prepared to focus on how you and I can work together to bring about the changes that you need in your life. Are you open to new ways of working on old problems, even if the journey feels rather scary? You won't be alone in this process. Couples therapy is a specialism and I am also a "male friendly" therapist.
01263 802220 View 01263 802220
Photo of Tracy Stafford, MBACP, Counsellor
Tracy Stafford
Counsellor, MBACP
Verified Verified
1 Endorsed
Norwich NR10
Hello and welcome, finding yourself seeking a therapist can feel daunting for many, it may however be a first step towards gaining the support that may prove incredibly valuable on your life journey. I offer short- and long-term therapy depending on your individual needs, this may be negotiated throughout our work together.
Hello and welcome, finding yourself seeking a therapist can feel daunting for many, it may however be a first step towards gaining the support that may prove incredibly valuable on your life journey. I offer short- and long-term therapy depending on your individual needs, this may be negotiated throughout our work together.
01284 331574 View 01284 331574
Photo of Marian Mehl, MBACP, Counsellor
Marian Mehl
Counsellor, MBACP
Verified Verified
Scottow NR10
Often the most important thing is to be able to tell your story and have someone truly listen and accept you. I offer a safe space to explore any difficulties. Therapy is offered face to face but I am also happy to offer video calls or home visits if you have mobility or travel issues.
Often the most important thing is to be able to tell your story and have someone truly listen and accept you. I offer a safe space to explore any difficulties. Therapy is offered face to face but I am also happy to offer video calls or home visits if you have mobility or travel issues.
01692 661088 View 01692 661088
Photo of Lisa Walford, MA, MBACP Accred, Counsellor
Lisa Walford
Counsellor, MA, MBACP Accred
Verified Verified
I am a BACP accredited & registered counsellor with over 10 yrs clinical experience. I work with adults (18yrs +) & my expertise is working with trauma, anxiety & High Sensitivity (HSP). I have also helped clients work through other issues such as; bereavement, low self-esteem, emotional dysregulation, attachment issues & depression. I have a Masters in counselling & a Post-Graduate Diploma in Person Centred Counselling. My Masters researched childhood trauma & the effects on attachment & the developing child's brain which is why my counselling approach is trauma informed & draws upon attachment theory & neuroscience.
I am a BACP accredited & registered counsellor with over 10 yrs clinical experience. I work with adults (18yrs +) & my expertise is working with trauma, anxiety & High Sensitivity (HSP). I have also helped clients work through other issues such as; bereavement, low self-esteem, emotional dysregulation, attachment issues & depression. I have a Masters in counselling & a Post-Graduate Diploma in Person Centred Counselling. My Masters researched childhood trauma & the effects on attachment & the developing child's brain which is why my counselling approach is trauma informed & draws upon attachment theory & neuroscience.
01603 361779 View 01603 361779
Photo of Karen Julie Warminger, MBACP, Counsellor
Karen Julie Warminger
Counsellor, MBACP
Verified Verified
My Name is Karen and I am a humanistic Counsellor. I have experience with Anxiety, Depression and Bereavement. When I first meet you I will look at your individual needs and we can first make contact over the phone. I have previously worked as a nurse for many years so have a broad background in Acute Medicine as well as Psychology. I spent many years before qualifying as a psychotherapist working as a Children's nurse so am use to hearing about grief and trauma. I love being a counsellor and my training is based on the work of Carl Rogers; the American Psychologist. Listening with compassion can move pain and hurt into acceptance
My Name is Karen and I am a humanistic Counsellor. I have experience with Anxiety, Depression and Bereavement. When I first meet you I will look at your individual needs and we can first make contact over the phone. I have previously worked as a nurse for many years so have a broad background in Acute Medicine as well as Psychology. I spent many years before qualifying as a psychotherapist working as a Children's nurse so am use to hearing about grief and trauma. I love being a counsellor and my training is based on the work of Carl Rogers; the American Psychologist. Listening with compassion can move pain and hurt into acceptance
01603 578963 View 01603 578963
Photo of Tracy Moore, MSc, MBACP, Counsellor
Tracy Moore
Counsellor, MSc, MBACP
Verified Verified
Norwich NR10
I offer high quality, Psychotherapy for individual therapy and couples, for relationship counselling and have many years experience working with mental health. My commitment is to unconditionally respect values, lifestyle, background and beliefs, offering a discreet and professional service tailored to your needs. ​Whatever you are experiencing, you don't have to face it alone​. I believe in on-going training, academic learning and supervision and keep myself up-to-date with best practice, innovation and developments in the industry. I am a member of, am registered with and work to the strict ethics and regulations.
I offer high quality, Psychotherapy for individual therapy and couples, for relationship counselling and have many years experience working with mental health. My commitment is to unconditionally respect values, lifestyle, background and beliefs, offering a discreet and professional service tailored to your needs. ​Whatever you are experiencing, you don't have to face it alone​. I believe in on-going training, academic learning and supervision and keep myself up-to-date with best practice, innovation and developments in the industry. I am a member of, am registered with and work to the strict ethics and regulations.
01508 505551 View 01508 505551
Photo of Kaori King, BACP, Counsellor
Kaori King
Counsellor, BACP
Verified Verified
2 Endorsed
Reepham NR10
Life can be complex. Feelings of anxiety, loneliness, depression, loss, trauma, and other challenges may arise. Whether you're grappling with identity, life direction, or family issues, I offer a space where we can examine these issues together. In our work, I offer a relational partnership characterised by collaboration, openness, and honesty. This partnership is essential to our journey of exploration and understanding. Through compassionate dialogue, you can delve into aspects of yourself and your relationships that may be difficult to address in day to day life.
Life can be complex. Feelings of anxiety, loneliness, depression, loss, trauma, and other challenges may arise. Whether you're grappling with identity, life direction, or family issues, I offer a space where we can examine these issues together. In our work, I offer a relational partnership characterised by collaboration, openness, and honesty. This partnership is essential to our journey of exploration and understanding. Through compassionate dialogue, you can delve into aspects of yourself and your relationships that may be difficult to address in day to day life.
01603 980274 View 01603 980274

See more therapy options for NR10

How does your Counsellor compare?

Number of Counsellors in NR10

10+

Average cost per session

£55

Counsellors in NR10 who prioritize treating:

100% Anxiety
94% Depression
83% Stress
78% Relationship Issues
78% Self Esteem
61% Addiction
61% Bereavement

Average years in practice

10 Years

Top 3 insurances accepted

50% Cigna and Evernorth
50% Aviva
50% AXA PPP

How Counsellors in NR10 see their clients

89% In Person and Online
11% Online Only

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counselling

How can I find a therapist in NR10?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.