Counselling in NP16
Prior to becoming a Play Therapist, I have worked for many years within education, predominately within the special needs sector with children and young people with additional barriers to learning, such as developmental trauma, family separation, bereavement, neurodiversity and attachment interruptions.
As a Play Therapist, I have developed a broad knowledge base and deep understanding of child development and child-centred integrative way of therapeutic working. To date, I have worked with children who have experienced bereavement, parental separation, anxiety, social isolation, friendship worries, and self-regulation struggles.
Prior to becoming a Play Therapist, I have worked for many years within education, predominately within the special needs sector with children and young people with additional barriers to learning, such as developmental trauma, family separation, bereavement, neurodiversity and attachment interruptions.
As a Play Therapist, I have developed a broad knowledge base and deep understanding of child development and child-centred integrative way of therapeutic working. To date, I have worked with children who have experienced bereavement, parental separation, anxiety, social isolation, friendship worries, and self-regulation struggles.
I work with adults living with trauma, abuse and violence survivors, members of the LGBTQIA+ community or who are questioning, family members of the community, family issues including estrangement, issues around life and death, and with those who don’t “feel right” and want to know why.
I primarily work online but have some availability for in-person sessions in Chepstow, Wales (right on the border of England and Wales, close to Newport, Bristol and South Gloucestershire).
I work with adults living with trauma, abuse and violence survivors, members of the LGBTQIA+ community or who are questioning, family members of the community, family issues including estrangement, issues around life and death, and with those who don’t “feel right” and want to know why.
I primarily work online but have some availability for in-person sessions in Chepstow, Wales (right on the border of England and Wales, close to Newport, Bristol and South Gloucestershire).
At GetHelp.Clinic, we support children, teenagers, & adults experiencing anxiety, low self-esteem, stress, trauma, ADHD, autism, & emotional overwhelm.
Many clients come to therapy feeling stuck, overwhelmed, or lacking confidence. Others are navigating difficult life experiences, family challenges, school-related stress, or struggling to manage their emotions.
We provide a warm, non-judgemental space where clients feel heard & understood. Using an integrative approach tailored to each individual, we help clients build confidence, develop healthy coping strategies, improve emotional wellbeing, & create meaningful, lasting change
At GetHelp.Clinic, we support children, teenagers, & adults experiencing anxiety, low self-esteem, stress, trauma, ADHD, autism, & emotional overwhelm.
Many clients come to therapy feeling stuck, overwhelmed, or lacking confidence. Others are navigating difficult life experiences, family challenges, school-related stress, or struggling to manage their emotions.
We provide a warm, non-judgemental space where clients feel heard & understood. Using an integrative approach tailored to each individual, we help clients build confidence, develop healthy coping strategies, improve emotional wellbeing, & create meaningful, lasting change
Hello I'm Clara and thank you for visiting my page. Talking to someone about issues you may be facing can often be difficult, so well done for making that first step. Searching for a counsellor can also prove difficult and it is important to find the right one for you. I believe the most important aspect of therapy is the relationship between you and your counsellor. There are many approaches to counselling and as an Integrative Counsellor I work with several theoretical approaches such as Person Centred, Gestalt, Cognitive Behaviour Therapy and Transactional Analysis. I also offer creative ways of working.
Hello I'm Clara and thank you for visiting my page. Talking to someone about issues you may be facing can often be difficult, so well done for making that first step. Searching for a counsellor can also prove difficult and it is important to find the right one for you. I believe the most important aspect of therapy is the relationship between you and your counsellor. There are many approaches to counselling and as an Integrative Counsellor I work with several theoretical approaches such as Person Centred, Gestalt, Cognitive Behaviour Therapy and Transactional Analysis. I also offer creative ways of working.
I am a Jungian analyst and psychotherapist working in consulting rooms in Chepstow and Bath. With 30 years of experience in private practice and managing teams in statutory services. I have a particular interest in eating disorders, relationships, and sexual compulsivity, and work with both individuals and couples – always taking care to create a warm, welcoming environment for clients. My work uses active imagination, symbolism, metaphor, and dream imagery as a way of accessing the unconscious and bringing about meaningful change. I qualified as a transpersonal psychotherapist CCPE in 2000. I also offer clinical supervision.
I am a Jungian analyst and psychotherapist working in consulting rooms in Chepstow and Bath. With 30 years of experience in private practice and managing teams in statutory services. I have a particular interest in eating disorders, relationships, and sexual compulsivity, and work with both individuals and couples – always taking care to create a warm, welcoming environment for clients. My work uses active imagination, symbolism, metaphor, and dream imagery as a way of accessing the unconscious and bringing about meaningful change. I qualified as a transpersonal psychotherapist CCPE in 2000. I also offer clinical supervision.
I frequently say to my clients on meeting them for the first time that they have already taken a big and often difficult step towards self-recognition and seeking help. It is the beginning of a therapeutic relationship where we both look for awareness and some kind of understanding of the issues you feel stuck in. I offer a safe and non judgemental meeting where we can explore your "Gestalt": what is important to you and how you feel inside.
I frequently say to my clients on meeting them for the first time that they have already taken a big and often difficult step towards self-recognition and seeking help. It is the beginning of a therapeutic relationship where we both look for awareness and some kind of understanding of the issues you feel stuck in. I offer a safe and non judgemental meeting where we can explore your "Gestalt": what is important to you and how you feel inside.
I work with people who are willing to look deeply at their inner worlds and how they connect with the bigger picture.
My preferred therapeutic model is IFS (Internal Family Systems). It can help us reestablish a sense of connectedness and perspective, inside and out.
I work with people who are willing to look deeply at their inner worlds and how they connect with the bigger picture.
My preferred therapeutic model is IFS (Internal Family Systems). It can help us reestablish a sense of connectedness and perspective, inside and out.
I am a qualified counsellor, mental health nurse (for 13 years) and lecturer in mental health nursing, however, more importantly I am an approachable and non-judgemental person. I work with my clients to help them explore some difficult emotions and experiences as well as to find self-acceptance and resources to manage challenging experiences and emotions. I work in collaboration with my clients where they feel empowered and in control of their therapy journey. I now also offer hypnotherapy as well as coaching (fees for hypnotherapy may vary).
I am a qualified counsellor, mental health nurse (for 13 years) and lecturer in mental health nursing, however, more importantly I am an approachable and non-judgemental person. I work with my clients to help them explore some difficult emotions and experiences as well as to find self-acceptance and resources to manage challenging experiences and emotions. I work in collaboration with my clients where they feel empowered and in control of their therapy journey. I now also offer hypnotherapy as well as coaching (fees for hypnotherapy may vary).
Do you/your child sometimes find it hard to put your experience into words? Are you drawn to working creatively? In a safe, nurturing space, I will help you/your child express your feelings, work through your difficulties, explore your patterns, understand yourself better and begin to thrive.
Do you/your child sometimes find it hard to put your experience into words? Are you drawn to working creatively? In a safe, nurturing space, I will help you/your child express your feelings, work through your difficulties, explore your patterns, understand yourself better and begin to thrive.
Hello, I am Nadine. I will briefly introduce myself. I am a mother of four with a personal experience of ADHD, and I know first-hand the transformative power of therapy. Diagnosed four years ago, my journey led me to understand the profound impact of talking therapy on mental health and well-being. This personal insight fuels my passion for helping others navigate their unique paths and their journey toward empowerment and healing. I am a pluralistic practitioner and what this means is that the sessions are built around the person's individual needs. The sessions have no set agenda but we will work in collaboration.
Hello, I am Nadine. I will briefly introduce myself. I am a mother of four with a personal experience of ADHD, and I know first-hand the transformative power of therapy. Diagnosed four years ago, my journey led me to understand the profound impact of talking therapy on mental health and well-being. This personal insight fuels my passion for helping others navigate their unique paths and their journey toward empowerment and healing. I am a pluralistic practitioner and what this means is that the sessions are built around the person's individual needs. The sessions have no set agenda but we will work in collaboration.
At points in life we can all experience suffering. Sometimes it's hard to understand what's going on, things start to feel out of control or tough to manage alone. We could be left feeling confused, lonely, disconnected from ourselves and unfulfilled in our lives. Naturally, we want to move forward to a place we can be ourselves in the world. Whether it's working through a traumatic experience, relationship difficulties, abuse, depression, anxiety, addiction, grief or even making a tough decision, therapy is a great place to start.
At points in life we can all experience suffering. Sometimes it's hard to understand what's going on, things start to feel out of control or tough to manage alone. We could be left feeling confused, lonely, disconnected from ourselves and unfulfilled in our lives. Naturally, we want to move forward to a place we can be ourselves in the world. Whether it's working through a traumatic experience, relationship difficulties, abuse, depression, anxiety, addiction, grief or even making a tough decision, therapy is a great place to start.
I have over 20 years experience of working on all aspects of relationship issues; this can be on your own or as a couple. I also offer Psychosexual Treatment as a Tavistock Therapist: all available on-line or in person in Cardiff &Chepstow. I act as a confidential guide through what may be dividing your relationship or making you feel depressed. Changing what is keeping you emotionally distant or sexually disconnected is the goal. The complexity of maintaining intimacy or experiencing betrayal & rebuilding your relationship is complex but possible.
From an Existential perspective the mistake we make in life is thinking we have time.
I have over 20 years experience of working on all aspects of relationship issues; this can be on your own or as a couple. I also offer Psychosexual Treatment as a Tavistock Therapist: all available on-line or in person in Cardiff &Chepstow. I act as a confidential guide through what may be dividing your relationship or making you feel depressed. Changing what is keeping you emotionally distant or sexually disconnected is the goal. The complexity of maintaining intimacy or experiencing betrayal & rebuilding your relationship is complex but possible.
From an Existential perspective the mistake we make in life is thinking we have time.
Hi, I'm a trainee psychotherapist in my final year of a 6 year MA with BCPC.
You will experience me as interested, friendly and open. I am authentic, I will feedback to you honestly, but I don't have the answers. I'll help you to find your own answers from within yourself.
I really listen to try to understand what it is like to be you. I use my training, experience and the emotion I feel through my body to try to understand you, always checking in and welcoming correction. I'll encourage you to explore your present experience as well as your past, your dreams and physical sensations, but only when you feel safe enough.
Hi, I'm a trainee psychotherapist in my final year of a 6 year MA with BCPC.
You will experience me as interested, friendly and open. I am authentic, I will feedback to you honestly, but I don't have the answers. I'll help you to find your own answers from within yourself.
I really listen to try to understand what it is like to be you. I use my training, experience and the emotion I feel through my body to try to understand you, always checking in and welcoming correction. I'll encourage you to explore your present experience as well as your past, your dreams and physical sensations, but only when you feel safe enough.
If you are on this page, you are considering counselling. Seeking counselling and potentially talking to a stranger about your emotions can be incredibly intimidating/daunting but this is a sign that you feel there is a need for change. Through counselling, we can explore what is important to you, at your own pace and work towards enrichment.
If you are on this page, you are considering counselling. Seeking counselling and potentially talking to a stranger about your emotions can be incredibly intimidating/daunting but this is a sign that you feel there is a need for change. Through counselling, we can explore what is important to you, at your own pace and work towards enrichment.
My aim for setting up a therapy practice was to provide help to those who are struggling with life's challenges. Do you feel as though something in your life isn't right? Maybe you've found yourself at a crossroads, unsure of where to go next. You might want support with reaching a decision, or facing your past. You might be looking to address relational/behavioural patterns, or want someone to help you cope through a crisis. It might be none of those things.It could be difficult to explain, and others don't seem to understand:- all you know is that you don't want to feel like it anymore, and you want things to be different.
My aim for setting up a therapy practice was to provide help to those who are struggling with life's challenges. Do you feel as though something in your life isn't right? Maybe you've found yourself at a crossroads, unsure of where to go next. You might want support with reaching a decision, or facing your past. You might be looking to address relational/behavioural patterns, or want someone to help you cope through a crisis. It might be none of those things.It could be difficult to explain, and others don't seem to understand:- all you know is that you don't want to feel like it anymore, and you want things to be different.
At certain life stages we may experience anxiety, depression, low self-esteem, feelings of a loss or meaningless, loss of direction or purpose, or difficulty with building meaningful relationships. I will work with you to identify what these symptoms mean and how they may be pointing you to discover a deeper sense of self. My approach is integrative and allows for self-discovery. My methodology offers focus, allowing you to explore and connect to a truer sense of who you are. I encourage you to develop a sense of curiosity to understand yourself more profoundly. We will work together, to support your needs.
At certain life stages we may experience anxiety, depression, low self-esteem, feelings of a loss or meaningless, loss of direction or purpose, or difficulty with building meaningful relationships. I will work with you to identify what these symptoms mean and how they may be pointing you to discover a deeper sense of self. My approach is integrative and allows for self-discovery. My methodology offers focus, allowing you to explore and connect to a truer sense of who you are. I encourage you to develop a sense of curiosity to understand yourself more profoundly. We will work together, to support your needs.
Counselling can be a scary process; our counsellors are skilled at helping you relax so you can talk about the problems you are having at the moment. We will offer you a safe, non-judgemental space to explore the problems you are facing and ways to help you move forward away from them. Within our team we can offer you a wide range of different counselling styles to help you get back on track as soon as possible and away from any emotional distress you have been feeling.
Counselling can be a scary process; our counsellors are skilled at helping you relax so you can talk about the problems you are having at the moment. We will offer you a safe, non-judgemental space to explore the problems you are facing and ways to help you move forward away from them. Within our team we can offer you a wide range of different counselling styles to help you get back on track as soon as possible and away from any emotional distress you have been feeling.
At times of feeling low or anxious we often think, “what’s the point of trying it won’t make any difference”, leading to feelings of depression, sadness, fear and tearfulness. This then leads to changes in our behaviour such as withdrawing from others or staying in bed as we mull things over in our heads which makes us feel worse. Additionally, past trauma issues can often leave us feeling overwhelmed or with experiences of flashbacks and nightmares. Relationship issues left unresolved often leave us with a sense of helplessness and relationship breakdown leave us feel confused. Does this sound familiar to you?
At times of feeling low or anxious we often think, “what’s the point of trying it won’t make any difference”, leading to feelings of depression, sadness, fear and tearfulness. This then leads to changes in our behaviour such as withdrawing from others or staying in bed as we mull things over in our heads which makes us feel worse. Additionally, past trauma issues can often leave us feeling overwhelmed or with experiences of flashbacks and nightmares. Relationship issues left unresolved often leave us with a sense of helplessness and relationship breakdown leave us feel confused. Does this sound familiar to you?
As a counsellor specialising in trauma, I work with compassion and creativity to help you feel safe, supported, and understood. Together, we gently explore not just your thoughts and feelings, but also the deeper, subconscious patterns that can shape how you experience life today. Using a creative and intuitive approach, I invite curiosity, imagination, and self-discovery into the healing process. This allows space for old wounds to be acknowledged and released, while new ways of being can emerge. My aim is to walk alongside you as you reconnect with your inner strength, resilience and capacity for change.
As a counsellor specialising in trauma, I work with compassion and creativity to help you feel safe, supported, and understood. Together, we gently explore not just your thoughts and feelings, but also the deeper, subconscious patterns that can shape how you experience life today. Using a creative and intuitive approach, I invite curiosity, imagination, and self-discovery into the healing process. This allows space for old wounds to be acknowledged and released, while new ways of being can emerge. My aim is to walk alongside you as you reconnect with your inner strength, resilience and capacity for change.
We all find times in our lives when we encounter difficulties or we are struggling to cope in our usual ways. Counselling can help by giving you the opportunity to talk to a trained professional. I am a warm, positive counsellor committed to helping you the client, find the right pathway towards reaching your full potential in life. I believe that by understanding issues faced in life we can ultimately move forward with renewed and enriched perspectives. I am enthusiastic, caring and sensitive to others' needs and offer a safe, confidential, supportive and non-judgemental space for you to talk about what’s troubling you.
We all find times in our lives when we encounter difficulties or we are struggling to cope in our usual ways. Counselling can help by giving you the opportunity to talk to a trained professional. I am a warm, positive counsellor committed to helping you the client, find the right pathway towards reaching your full potential in life. I believe that by understanding issues faced in life we can ultimately move forward with renewed and enriched perspectives. I am enthusiastic, caring and sensitive to others' needs and offer a safe, confidential, supportive and non-judgemental space for you to talk about what’s troubling you.
How does your Counsellor compare?
Number of Counsellors in NP16
30+
Average cost per session
£60
Counsellors in NP16 who prioritize treating:
| 87% | Anxiety |
| 81% | Depression |
| 81% | Self Esteem |
| 68% | Relationship Issues |
| 65% | Bereavement |
| 65% | Stress |
| 61% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 70% | AXA PPP |
| 60% | Aviva |
| 60% | Vitality |
How Counsellors in NP16 see their clients
| 90% | In Person and Online | |
| 10% | Online Only |
Gender breakdown
| 73% | Female | |
| 27% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in NP16?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.