Now take a breath - Dr Abigail Goss

Psychologist, HCPC - Couns. Psych.

Verified by Psychology Today
Photo of Now take a breath - Dr Abigail Goss, , Psychologist in Reading
0118 230 8597 Website

Now take a breath - Dr Abigail Goss

Psychologist, HCPC - Couns. Psych.

Verified by Psychology Today

Location

Reading RG31
Call Abigail Goss
0118 230 8597
Offers online therapy

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About

I always like to look on the optimistic side of life, but I am realistic enough to know that life is a complex matter. - Walt Disney Quote. Life is not only complex but can be filled with difficulties and challenges that can mean we struggle and suffer. Things can overwhelm us and it can be difficult to see anything other than our current situation. You don't have to suffer alone and there is likely change that can happen and ways to move forward. Sometimes you just need somebody to sit and listen to your story, truly hear you, help you understand what is happening and then walk alongside you on your journey to find your way.
I believe in working collaboratively with clients to find what psychological approach works best for them. Assessment and formulation are key to getting a good understanding of your difficulties and working with you on what changes you would like to make. I tend to work integratively using the most appropriate parts of different therapeutic models.
Now Take A Breath for me is the pause you take before taking a brave step, a reminder to breathe, the breath you take before you speak, the key to calming the body, is fundamental for living and it’s a first step and a new beginning. Asking for help is not an easy thing to do but it can lead to endless possibilities. Now take a breath and let’s begin….

Finances

  • Session Fee: £80 per session
  • Couples Session Fee: £100 per session
Pay By: Bank transfer, Mastercard, Visa
I currently do not accept medical insurance.
Email us or call 0118 230 8597 with questions.

Qualifications

  • Years in Practice: 5 Years
  • Membership: Health & Care Professions Council / Counselling Psychologist
  • Training: Doctorate in Counselling Psychology / 2016

Additional Credentials

  • Membership: British Psychological Society / Chartered Member
  • Degree: University of Kent / Analysis and Intervention in Intellectual and Developmental Disabilities / 2011

Now take a breath - Dr Abigail Goss's Groups

Location

Reading RG31
Call Abigail Goss
0118 230 8597
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Counties:
Postcodes:
Website
Specialties
  • Chronic Pain
  • Autism
  • Intellectual Disability
Issues
  • Addiction
  • Anger Management
  • Anxiety
  • Asperger's Syndrome
  • Behavioural Issues
  • Bereavement
  • Bipolar Disorder
  • Career Guidance
  • Chronic Illness
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Drug Abuse
  • Dual Diagnosis
  • Education and Learning Disabilities
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Sports Performance
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders
  • Psychosis
  • Thinking Disorders

Client Focus

Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Applied Behavioural Analysis
  • Clinical Supervision and Qualified Supervisors
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
Modality
  • Individuals
  • Couples
  • Group

Links

Our Website

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Counties:
Postcodes:
Last Modified: 19 Jul 2022
Photo of Now take a breath - Dr Abigail Goss, , Psychologist in Reading
Now take a breath - Dr Abigail Goss

Psychologist, HCPC - Couns. Psych.