Counselling in NN6

Do you find that worry or low mood stop you enjoying life and is holding you back? Would you like to get to get to grips with anxiety and negative thoughts so that you can build confidence and boost your self esteem. Does managing family, relationships, work and finances, and all the issues these brings up feel difficult.? Would you like to gain understanding, perspective and clarity into your thoughts, feelings and behaviours so that you can manage these differently for the future?
Do you find that worry or low mood stop you enjoying life and is holding you back? Would you like to get to get to grips with anxiety and negative thoughts so that you can build confidence and boost your self esteem. Does managing family, relationships, work and finances, and all the issues these brings up feel difficult.? Would you like to gain understanding, perspective and clarity into your thoughts, feelings and behaviours so that you can manage these differently for the future?

For the last few years, I have worked extensively with individuals and young people. My approach is integrative which means I draw on several therapeutic models to help tackle the complex needs that clients can present with.
For the last few years, I have worked extensively with individuals and young people. My approach is integrative which means I draw on several therapeutic models to help tackle the complex needs that clients can present with.
My ideal client would be wanting to understand the challenges that are presenting in their lives, and want to work on these challenges. They would be receptive to reflect on their past experiences and make greater sense of themselves and their relationships. It would be important for my client to be able to identify goals they want to achieve, to want to work towards these goals, and be receptive to learning new insights and strategies through psychological interventions that can help them achieve them. They may have past traumas they want to process and resolve that intrude into their present functioning.
My ideal client would be wanting to understand the challenges that are presenting in their lives, and want to work on these challenges. They would be receptive to reflect on their past experiences and make greater sense of themselves and their relationships. It would be important for my client to be able to identify goals they want to achieve, to want to work towards these goals, and be receptive to learning new insights and strategies through psychological interventions that can help them achieve them. They may have past traumas they want to process and resolve that intrude into their present functioning.

Hi, I'm Joanne, a certified Play Therapist, registered with PTUK. I provide Play Therapy in primary schools across Northamptonshire. I offer 1:1 Play Therapy and Therapeutic Group sessions, tailored to each child's needs.
Hi, I'm Joanne, a certified Play Therapist, registered with PTUK. I provide Play Therapy in primary schools across Northamptonshire. I offer 1:1 Play Therapy and Therapeutic Group sessions, tailored to each child's needs.

Life can be overwhelming at times, but you don’t have to face it alone. I’m here to support you in building resilience, improving self-esteem, and gaining the tools you need to navigate emotional challenges. As a dedicated Psychotherapist and Clinical Hypnotherapist, I combine evidence-based techniques—such as cognitive therapy and mindfulness—with self-acceptance and personal growth strategies. My goal is to help you shift unhelpful thought patterns, embrace life’s ups and downs, and move toward a more fulfilling and balanced life.
Life can be overwhelming at times, but you don’t have to face it alone. I’m here to support you in building resilience, improving self-esteem, and gaining the tools you need to navigate emotional challenges. As a dedicated Psychotherapist and Clinical Hypnotherapist, I combine evidence-based techniques—such as cognitive therapy and mindfulness—with self-acceptance and personal growth strategies. My goal is to help you shift unhelpful thought patterns, embrace life’s ups and downs, and move toward a more fulfilling and balanced life.

Therapeutic counselling can help you if you are struggling to cope with anxiety or depression, or if you have suffered a bereavement, a life changing event or you are a survivor of abuse or trauma. Whatever brings you to therapy, talking to a professional, feeling heard and understood can be a truly positive and healing experience. You can learn to understand the origins of your problems and how to be able to accept them in your life, without them dominating your time. Developing skills and strategies to help you cope, achieving personal growth and resilience, so that you can manage life's challenges the best way for you.
Therapeutic counselling can help you if you are struggling to cope with anxiety or depression, or if you have suffered a bereavement, a life changing event or you are a survivor of abuse or trauma. Whatever brings you to therapy, talking to a professional, feeling heard and understood can be a truly positive and healing experience. You can learn to understand the origins of your problems and how to be able to accept them in your life, without them dominating your time. Developing skills and strategies to help you cope, achieving personal growth and resilience, so that you can manage life's challenges the best way for you.

Dr Charlotte Staniforth EMDR. Coaching, CFT, DBT
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Online Only
I work with adolescents and adults who would like to understand themselves better and who may need some help with managing their emotions and their day to day lives, improving their relationships, getting relief from symptoms of trauma and improving their self esteem and confidence. I also work with anxiety, phobias and functional pain/conditions. I can offer coaching to individuals to improve performance or to help them work towards making changes in specific areas of their life. I can also offer supervision to other professionals/organisations. I have a special interest in trauma informed care-training and implementation.
I work with adolescents and adults who would like to understand themselves better and who may need some help with managing their emotions and their day to day lives, improving their relationships, getting relief from symptoms of trauma and improving their self esteem and confidence. I also work with anxiety, phobias and functional pain/conditions. I can offer coaching to individuals to improve performance or to help them work towards making changes in specific areas of their life. I can also offer supervision to other professionals/organisations. I have a special interest in trauma informed care-training and implementation.

As a therapist who has worked in my community for 25 years, I offer a seasoned and warm approach to our work together. I commit to long-term and short-term relationships with clients struggling with various issues. I am curious, thoughtful and dedicated to helping you find creative ways to understand yourself better. I have a long experience of sitting with difficulty and challenging life patterns and look forward to welcoming you via in-office or online sessions.
As a therapist who has worked in my community for 25 years, I offer a seasoned and warm approach to our work together. I commit to long-term and short-term relationships with clients struggling with various issues. I am curious, thoughtful and dedicated to helping you find creative ways to understand yourself better. I have a long experience of sitting with difficulty and challenging life patterns and look forward to welcoming you via in-office or online sessions.

Dr Lauren Patton
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Northampton NN6
Waitlist for new clients
I'm Lauren, a Doctor of Clinical Psychology. I'm here to listen and understand what you are going through, in a warm, friendly atmosphere. Whether you're an adult, teenager or child, I can work with you to help positively change your life in a way that's meaningful to you. We can focus on issues such as anxiety, depression, trauma, bereavement, stress, relationships, emotional difficulties or living with a medical condition. Therapy isn't always about focusing on difficulties either, talking on a regular basis can be helpful to process, understand and change any area of your life.
I'm Lauren, a Doctor of Clinical Psychology. I'm here to listen and understand what you are going through, in a warm, friendly atmosphere. Whether you're an adult, teenager or child, I can work with you to help positively change your life in a way that's meaningful to you. We can focus on issues such as anxiety, depression, trauma, bereavement, stress, relationships, emotional difficulties or living with a medical condition. Therapy isn't always about focusing on difficulties either, talking on a regular basis can be helpful to process, understand and change any area of your life.

Hi, I feel privileged to have over 25 yrs psychotherapy experience, helping people, from diverse backgrounds, to heal from childhood trauma, adult complex PTSD, OCD, Generalised Anxiety Disorder, depression, panic and substance misuse. I am experienced in working with Veterans and survivors of terror. Diversity and inclusivity are close to my heart and I offer adaptations to suit individual's neuro-divergencies, as needed. If you are looking to find a safe space, with a therapist who will listen to you and work creatively, alongside you, to find your solutions to whatever is currently troubling you, I may be the therapist for you
Hi, I feel privileged to have over 25 yrs psychotherapy experience, helping people, from diverse backgrounds, to heal from childhood trauma, adult complex PTSD, OCD, Generalised Anxiety Disorder, depression, panic and substance misuse. I am experienced in working with Veterans and survivors of terror. Diversity and inclusivity are close to my heart and I offer adaptations to suit individual's neuro-divergencies, as needed. If you are looking to find a safe space, with a therapist who will listen to you and work creatively, alongside you, to find your solutions to whatever is currently troubling you, I may be the therapist for you

Hi I'm Paula, thank you for taking the time to read my profile. Looking for a counsellor can be a daunting experience and finding the right counsellor for you is a very important decision. One of the most important parts is finding a counsellor you 'click' with. My approach to therapy is to be a calm, compassionate presence, down to earth but also practical. We often want practical tools and knowledge to help make changes or face life's ups and downs. I aim to help you learn about yourself, process how you feel, cope better and find new ways to move forward.
Hi I'm Paula, thank you for taking the time to read my profile. Looking for a counsellor can be a daunting experience and finding the right counsellor for you is a very important decision. One of the most important parts is finding a counsellor you 'click' with. My approach to therapy is to be a calm, compassionate presence, down to earth but also practical. We often want practical tools and knowledge to help make changes or face life's ups and downs. I aim to help you learn about yourself, process how you feel, cope better and find new ways to move forward.
Meet Our Counsellors

Hi, I’m Michelle and I am a Cognitive Behavioural Psychotherapist and Eye Movement Desensitisation Reprocessing Therapist. I have over 15 years of experience working with those who may be struggling with symptoms of low mood, anxiety, stress, trauma, low self esteem or social anxiety amongst others. I strive to ensure our therapeutic sessions feel a safe and protected space to hold not only the difficulties you are experiencing but also you as an individual. I consider myself to be a warm and friendly person who will treat you with compassion, encourage your growth and allow for humour along the way.
Hi, I’m Michelle and I am a Cognitive Behavioural Psychotherapist and Eye Movement Desensitisation Reprocessing Therapist. I have over 15 years of experience working with those who may be struggling with symptoms of low mood, anxiety, stress, trauma, low self esteem or social anxiety amongst others. I strive to ensure our therapeutic sessions feel a safe and protected space to hold not only the difficulties you are experiencing but also you as an individual. I consider myself to be a warm and friendly person who will treat you with compassion, encourage your growth and allow for humour along the way.

Nick Scully/Fortify Counselling and Psychotherapy
Psychotherapist, MBACP Accred
Verified Verified
Serves Area
I am an accredited, registered and insured counsellor and psychotherapist and provide a warm, non judgemental and grounded presence, in a respectful and confidential space. As a humanistic and integrative therapist, I recognise your individuality in a holistic and positive sense, together with your potential for change. I also see how acknowledging pain or difficulties in the past allows repair in the present. With exploration and understanding, this can lead to greater personal and interpersonal awareness and functioning. Enabling this, I have strong belief in the trusting therapeutic relationship we can create.
I am an accredited, registered and insured counsellor and psychotherapist and provide a warm, non judgemental and grounded presence, in a respectful and confidential space. As a humanistic and integrative therapist, I recognise your individuality in a holistic and positive sense, together with your potential for change. I also see how acknowledging pain or difficulties in the past allows repair in the present. With exploration and understanding, this can lead to greater personal and interpersonal awareness and functioning. Enabling this, I have strong belief in the trusting therapeutic relationship we can create.

Hi, I'm Sue a clinical psychologist who qualified in 2010, after completing a doctorate in clinical psychology. Since then, I have worked with adults with a wide range of well-being needs and mental health difficulties in the NHS and in private practice. I am used to working with couples, as well as individuals. As a psychologist, I use my training and skills to develop highly individualised interventions that are based on your unique circumstances. I primarily draw on ACT, CBT and EMDR in my individual work and EFT in couples work.
Hi, I'm Sue a clinical psychologist who qualified in 2010, after completing a doctorate in clinical psychology. Since then, I have worked with adults with a wide range of well-being needs and mental health difficulties in the NHS and in private practice. I am used to working with couples, as well as individuals. As a psychologist, I use my training and skills to develop highly individualised interventions that are based on your unique circumstances. I primarily draw on ACT, CBT and EMDR in my individual work and EFT in couples work.

Dr Poole has expertise in working with adults experiencing mental health difficulties including depression, anxiety, post traumatic stress, stress, grief and loss, relationship issues, adjustment difficulties and physical health difficulties (e.g. long term conditions / medical trauma / psychosexual difficulties).
Dr Poole has expertise in working with adults experiencing mental health difficulties including depression, anxiety, post traumatic stress, stress, grief and loss, relationship issues, adjustment difficulties and physical health difficulties (e.g. long term conditions / medical trauma / psychosexual difficulties).

Welcome, you may be looking for a therapist, counsellor or coach to address a specific issue, perhaps an experience that is impacting you now, or there may be a general feeling that something is not quite right. Therapy and counselling help you discover the real you, creating awareness, acknowledging and dealing with repressed feelings and getting in touch with your innate self-worth. Which, in turn, promotes personal autonomy and the resilience to deal with life's challenges. Life coaching clears unconscious patterns and beliefs and helps you to set and action goals to move towards living a fulfilling and nourishing life.
Welcome, you may be looking for a therapist, counsellor or coach to address a specific issue, perhaps an experience that is impacting you now, or there may be a general feeling that something is not quite right. Therapy and counselling help you discover the real you, creating awareness, acknowledging and dealing with repressed feelings and getting in touch with your innate self-worth. Which, in turn, promotes personal autonomy and the resilience to deal with life's challenges. Life coaching clears unconscious patterns and beliefs and helps you to set and action goals to move towards living a fulfilling and nourishing life.

For nearly 20 years I have worked extensively with individuals, families, couples and young people. My approach is integrative which means I draw on a number of therapeutic models to help tackle the complex needs that clients can present with. I am able to work with families, individuals and couples who are feeling ‘stuck’ and cannot see a way forward. I can be flexible in terms of appointments. I have an interest in attachments which can have a huge effect on how individuals manage their everyday lives.
For nearly 20 years I have worked extensively with individuals, families, couples and young people. My approach is integrative which means I draw on a number of therapeutic models to help tackle the complex needs that clients can present with. I am able to work with families, individuals and couples who are feeling ‘stuck’ and cannot see a way forward. I can be flexible in terms of appointments. I have an interest in attachments which can have a huge effect on how individuals manage their everyday lives.

I’m an Integrative Counsellor & Therapist. I aim to guide you thoughtfully, empowering you to process flashbacks/memories to overcome internal conflicts/rejection/fear/chronic shame/suffering of your subjective painful experiences or significant loss/es, heal and move forward with confidence. I work with clients affected by social/relationship/family difficulties, intersectional and culturally sensitive matters/Neurodivergence and identity exploration, attachments in interpersonal relationships. Adverse childhood experiences Inc. Complex Trauma, sexual harm, addictions, work/career, Cancer/health issues, grief & bereavement.
I’m an Integrative Counsellor & Therapist. I aim to guide you thoughtfully, empowering you to process flashbacks/memories to overcome internal conflicts/rejection/fear/chronic shame/suffering of your subjective painful experiences or significant loss/es, heal and move forward with confidence. I work with clients affected by social/relationship/family difficulties, intersectional and culturally sensitive matters/Neurodivergence and identity exploration, attachments in interpersonal relationships. Adverse childhood experiences Inc. Complex Trauma, sexual harm, addictions, work/career, Cancer/health issues, grief & bereavement.

I'm a qualified and professional counsellor who see's individuals and couples. I have over 20 years experience. Talking to me, a trained professional counsellor can help us make sense of challenging times and find a way through, moving us towards a better understanding of ourselves and our feelings.
I'm a qualified and professional counsellor who see's individuals and couples. I have over 20 years experience. Talking to me, a trained professional counsellor can help us make sense of challenging times and find a way through, moving us towards a better understanding of ourselves and our feelings.

I am a Psychotherapist and Supervisor and work with people, both neurotypical and neurodiverse, to resolve whatever challenges they are facing. I am trained in proven, effective techniques to deal with a wide range of issues including addiction, phobias and trauma as well as anxiety, depression and many others. I am trained in hypnotherapy which is an invaluable tool for bringing about permanent change. Client: "Janette has liberated me from the pain and misery that has dogged me for decades and am beginning to enjoy life."
I am a Psychotherapist and Supervisor and work with people, both neurotypical and neurodiverse, to resolve whatever challenges they are facing. I am trained in proven, effective techniques to deal with a wide range of issues including addiction, phobias and trauma as well as anxiety, depression and many others. I am trained in hypnotherapy which is an invaluable tool for bringing about permanent change. Client: "Janette has liberated me from the pain and misery that has dogged me for decades and am beginning to enjoy life."
See more therapy options for NN6
How does your Counsellor compare?
Number of Counsellors in NN6
20+
Average cost per session
£60
Counsellors in NN6 who prioritize treating:
90% | Self Esteem |
86% | Depression |
86% | Anxiety |
83% | Trauma and PTSD |
76% | Bereavement |
76% | Stress |
69% | Relationship Issues |
Average years in practice
13 Years
Top 3 insurances accepted
80% | Aviva |
60% | Bupa |
60% | Vitality |
How Counsellors in NN6 see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
89% | Female | |
11% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in NN6?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.