You have taken the first step of looking for help. How can I help you? Has your life been turned upside down due to a traumatic event? Does anxiety, panic attacks, stress, anger, depression holding you back? Is pain getting you down? A death of a special someone, family, friend, a fur baby or even yourself along the way and you are grieving their loss? When a traumatic incident or an abusive relationship leaves you feeling all alone, isolated and don't know what to do. How to get your life back and nothing is going right, you just want to feel heard. You want to feel normal but there is no normal, just the fear of the unknown.