Counselling in NN3
You’re tired of holding it all together for everyone around you so they don't worry about you. On the outside, you might seem "fine". But inside? You’re anxious, overwhelmed, and overthinking everything. You find it hard to speak up, ask for help, or make decisions without second-guessing yourself or worrying about being a burden or inconsiderate.
You want to feel more confident and put yourself first for once, but don’t know how. You’re ready to feel less stuck, and more like you're moving forward. Therapy feels like a big step, but you know you’re ready to stop doing it all alone.
You’re tired of holding it all together for everyone around you so they don't worry about you. On the outside, you might seem "fine". But inside? You’re anxious, overwhelmed, and overthinking everything. You find it hard to speak up, ask for help, or make decisions without second-guessing yourself or worrying about being a burden or inconsiderate.
You want to feel more confident and put yourself first for once, but don’t know how. You’re ready to feel less stuck, and more like you're moving forward. Therapy feels like a big step, but you know you’re ready to stop doing it all alone.
Anxiety, depression and other mental challenges can be debilitating. It's something that many of us live with each and every day and we need to find the best ways to deal with our emotions, what we are going through and how we react to certain situations. Being the best you is not easy, but you can do it. It is undoubtedly achievable no matter where you are in your life. Some may find difficulty showing up to their counselling sessions, some may think it's easier to talk online and some may find comfort with the presence of an animal in the room and even doing activities with the animal. Your needs are a priority.
Anxiety, depression and other mental challenges can be debilitating. It's something that many of us live with each and every day and we need to find the best ways to deal with our emotions, what we are going through and how we react to certain situations. Being the best you is not easy, but you can do it. It is undoubtedly achievable no matter where you are in your life. Some may find difficulty showing up to their counselling sessions, some may think it's easier to talk online and some may find comfort with the presence of an animal in the room and even doing activities with the animal. Your needs are a priority.
Life can sometimes feel overwhelming and making the decision to seek therapy can feel daunting, I will offer you a safe non-judgemental space for you to explore, at your pace, the difficulties you may be having. I believe that the relationship between you and your counsellor is as important as the approach, cultivating an environment of trust in order to explore the issues that are impacting your life right now. These may come from the past or recent events resulting in preventing you from living your life to its full potential.
Life can sometimes feel overwhelming and making the decision to seek therapy can feel daunting, I will offer you a safe non-judgemental space for you to explore, at your pace, the difficulties you may be having. I believe that the relationship between you and your counsellor is as important as the approach, cultivating an environment of trust in order to explore the issues that are impacting your life right now. These may come from the past or recent events resulting in preventing you from living your life to its full potential.
My aim is to help you find relief from difficulties you may be experiencing by guiding you to have a better understanding of yourself and your unique experiences. I pride myself in offering a compassionate and holistic approach to providing advice and support for all aspects of life from a biopsychosocial perspective. I have a keen interest in looking at how the body and mind work as one and how we can better understand this to improve our overall wellbeing. I have a proven track record working with both childhood and adult trauma, whether this be military, uniformed or civilian.
My aim is to help you find relief from difficulties you may be experiencing by guiding you to have a better understanding of yourself and your unique experiences. I pride myself in offering a compassionate and holistic approach to providing advice and support for all aspects of life from a biopsychosocial perspective. I have a keen interest in looking at how the body and mind work as one and how we can better understand this to improve our overall wellbeing. I have a proven track record working with both childhood and adult trauma, whether this be military, uniformed or civilian.
Hi, my name is Lynsey and I would like to help support you in this difficult time. Sometimes we go through life at such a fast pace that we ignore our underlying feelings and this can sometimes cause us upset and frustration. I wonder if you are Living a life with uncomfortable feelings and not knowing how to process them which can be holding you back from a more fulfilled life, are you finding it hard to understand yourself or Maybe you have felt things are too much right now and have a lot going on in your head. We get bogged down sometimes and tend to push our emotions to one side, which can lead to unwanted behaviour.
Hi, my name is Lynsey and I would like to help support you in this difficult time. Sometimes we go through life at such a fast pace that we ignore our underlying feelings and this can sometimes cause us upset and frustration. I wonder if you are Living a life with uncomfortable feelings and not knowing how to process them which can be holding you back from a more fulfilled life, are you finding it hard to understand yourself or Maybe you have felt things are too much right now and have a lot going on in your head. We get bogged down sometimes and tend to push our emotions to one side, which can lead to unwanted behaviour.
What if you knew why you felt different from everyone else? What if you knew why your brain wrecked, your concentration? Job? Relationships? Do you often feel like there was a class on starting, maintaining and ending conversation but you missed it? Do you feel overwhelmed if there is too much noise or too many people talking at once? Or maybe you HAVE to do something and that you cannot just relax and do absolutely nothing? Do you feel physically exhausted but you mind is still racing and will not let you sleep? If this sounds familiar and you are looking to understanding why this happens, then I might be able to help.
What if you knew why you felt different from everyone else? What if you knew why your brain wrecked, your concentration? Job? Relationships? Do you often feel like there was a class on starting, maintaining and ending conversation but you missed it? Do you feel overwhelmed if there is too much noise or too many people talking at once? Or maybe you HAVE to do something and that you cannot just relax and do absolutely nothing? Do you feel physically exhausted but you mind is still racing and will not let you sleep? If this sounds familiar and you are looking to understanding why this happens, then I might be able to help.
Hello! Are you feeling anxious, depressed or just down? Or are you feeling overwhelmed? Are you still feeling the loss of a loved one? Would you like some help?
Hello! Are you feeling anxious, depressed or just down? Or are you feeling overwhelmed? Are you still feeling the loss of a loved one? Would you like some help?
What if you could return to finding joy and satisfaction in life?
When we’re at a low ebb it can be hard to ask for help. We don’t want to be a burden or let others down. Sometimes we push away the people we love. Or we turn to drink or drugs. Part of us knows this isn’t serving us but we seem to find ourselves doing it anyway.
I can steer you through this difficult passage towards calmer waters. From this stillpoint we can discover what moves you by locating your internal compass and trusting it to guide you. Slowly but surely you can reorient and navigate once again towards the things that matter most to you.
What if you could return to finding joy and satisfaction in life?
When we’re at a low ebb it can be hard to ask for help. We don’t want to be a burden or let others down. Sometimes we push away the people we love. Or we turn to drink or drugs. Part of us knows this isn’t serving us but we seem to find ourselves doing it anyway.
I can steer you through this difficult passage towards calmer waters. From this stillpoint we can discover what moves you by locating your internal compass and trusting it to guide you. Slowly but surely you can reorient and navigate once again towards the things that matter most to you.
Hello; my name is Kevin and thank you for visiting my profile. How does it make you feel when attempting to share your thoughts and feelings with others when they respond by saying: I know how you feel, it will be ok, sort yourself out, Man up, you should do it this way, pull yourself together, you will get over it.
You are a unique individual, your feelings are unique to you and deserve to be accepted and valued, but sadly the people closest to us aren't the one that are able to
Hello; my name is Kevin and thank you for visiting my profile. How does it make you feel when attempting to share your thoughts and feelings with others when they respond by saying: I know how you feel, it will be ok, sort yourself out, Man up, you should do it this way, pull yourself together, you will get over it.
You are a unique individual, your feelings are unique to you and deserve to be accepted and valued, but sadly the people closest to us aren't the one that are able to
Dr Victoria Taylor is a highly experienced Consultant Clinical Psychologist with over 20 years of clinical experience within NHS community, secure forensic, specialist inpatient rehabilitation and private therapy settings.
She is an accredited therapist and Supervisor with the Society for Dialectical Behaviour Therapy UK and holds Associate Fellow, Chartered Clinical Psychologist and Chartered Scientist status with the British Psychological Society. Dr Taylor has worked in a range of leadership roles within the organisation and is the Clinical Lead for the Private Therapy Clinic at St Andrew’s Healthcare, Northampton.
Dr Victoria Taylor is a highly experienced Consultant Clinical Psychologist with over 20 years of clinical experience within NHS community, secure forensic, specialist inpatient rehabilitation and private therapy settings.
She is an accredited therapist and Supervisor with the Society for Dialectical Behaviour Therapy UK and holds Associate Fellow, Chartered Clinical Psychologist and Chartered Scientist status with the British Psychological Society. Dr Taylor has worked in a range of leadership roles within the organisation and is the Clinical Lead for the Private Therapy Clinic at St Andrew’s Healthcare, Northampton.
Welcome! You may be seeking a therapist, counsellor, or coach to address a specific issue, heal from past experiences, or explore a general sense that something isn’t quite right. Talking in confidence can help you discover who you are and make self-loving, empowered choices.
Therapy and counselling foster self-awareness, emotional healing, and resilience, reconnecting you with your innate self-worth. Life coaching helps clear unconscious patterns, set meaningful goals, and take action toward a fulfilling, nourishing life.
Welcome! You may be seeking a therapist, counsellor, or coach to address a specific issue, heal from past experiences, or explore a general sense that something isn’t quite right. Talking in confidence can help you discover who you are and make self-loving, empowered choices.
Therapy and counselling foster self-awareness, emotional healing, and resilience, reconnecting you with your innate self-worth. Life coaching helps clear unconscious patterns, set meaningful goals, and take action toward a fulfilling, nourishing life.
Are you looking for a counsellor who is not only experienced but also truly affirming of your gender, sexuality, and relationship diversity? If you’ve experienced trauma, you may be seeking someone who is informed and experienced. You deserve to feel safe, understood, and supported as you bring your whole self into therapy, without the need to educate your counsellor about your identities. I bring a wealth of experience in both these areas, shaped by my clinical practice, my research on LGBTQIA+ health, and my academic background.
Are you looking for a counsellor who is not only experienced but also truly affirming of your gender, sexuality, and relationship diversity? If you’ve experienced trauma, you may be seeking someone who is informed and experienced. You deserve to feel safe, understood, and supported as you bring your whole self into therapy, without the need to educate your counsellor about your identities. I bring a wealth of experience in both these areas, shaped by my clinical practice, my research on LGBTQIA+ health, and my academic background.
My ideal client is someone carrying emotional pain that others often overlook — trauma, anxiety, discrimination, identity conflict or family pressures. Many come from Black, Asian or Global Majority communities and feel unheard or misunderstood. They want a safe, culturally aware space where they don’t have to explain every part of their experience. Their goal is healing, clarity and feeling seen. I support them gently, at their pace, with respect for their culture and faith.
My ideal client is someone carrying emotional pain that others often overlook — trauma, anxiety, discrimination, identity conflict or family pressures. Many come from Black, Asian or Global Majority communities and feel unheard or misunderstood. They want a safe, culturally aware space where they don’t have to explain every part of their experience. Their goal is healing, clarity and feeling seen. I support them gently, at their pace, with respect for their culture and faith.
Psychotherapy is a tool for self-discovery and understanding of self and others. Life is a continuous journey of ups and downs. Understanding ourselves and others better brings resilience and gives us the strength to face challenges. Perhaps you feel you want to discover yourself. Or you are facing new challenges that you want to overcome, control, get a better outcome from them, or get over them. Or maybe you want to make some sense of some old matters that still influence your life, or to take control of some ongoing ones.
Psychotherapy is a tool for self-discovery and understanding of self and others. Life is a continuous journey of ups and downs. Understanding ourselves and others better brings resilience and gives us the strength to face challenges. Perhaps you feel you want to discover yourself. Or you are facing new challenges that you want to overcome, control, get a better outcome from them, or get over them. Or maybe you want to make some sense of some old matters that still influence your life, or to take control of some ongoing ones.
I’m an integrative therapist with a special interest in working with adults struggling with anxiety, low self-worth, identity or sexuality questions, and those feeling overwhelmed by stress, relationships, or people-pleasing patterns. I offer a warm, respectful space where you can feel genuinely heard and supported. Together we’ll explore what’s going on now, how your past may be influencing the present, and introduce practical tools to help you understand yourself more deeply, respond with more self-compassion, and move towards lasting emotional change that feels meaningful, empowering, and sustainable in your daily life.
I’m an integrative therapist with a special interest in working with adults struggling with anxiety, low self-worth, identity or sexuality questions, and those feeling overwhelmed by stress, relationships, or people-pleasing patterns. I offer a warm, respectful space where you can feel genuinely heard and supported. Together we’ll explore what’s going on now, how your past may be influencing the present, and introduce practical tools to help you understand yourself more deeply, respond with more self-compassion, and move towards lasting emotional change that feels meaningful, empowering, and sustainable in your daily life.
My is Zoe, I am a Qualified Children and Young People's Cognitive Behavioural Psychotherapist (CBT) and EMDR Therapist based in the Lincolnshire Area. I have 13 years experience of working with Young People and Families. I provide a confidential space to allow children, young people and carers to learn CBT strategies to understand and manage strong emotions that affect our Mental Health.
I have experience of working with Young People with Autism and ADHD. I ensure that strategies are adapted and I can provide support to parents around emotional regulation.
My is Zoe, I am a Qualified Children and Young People's Cognitive Behavioural Psychotherapist (CBT) and EMDR Therapist based in the Lincolnshire Area. I have 13 years experience of working with Young People and Families. I provide a confidential space to allow children, young people and carers to learn CBT strategies to understand and manage strong emotions that affect our Mental Health.
I have experience of working with Young People with Autism and ADHD. I ensure that strategies are adapted and I can provide support to parents around emotional regulation.
How does your Counsellor compare?
Number of Counsellors in NN3
30+
Average cost per session
£60
Counsellors in NN3 who prioritize treating:
| 92% | Anxiety |
| 86% | Depression |
| 81% | Self Esteem |
| 70% | Coping Skills |
| 68% | Relationship Issues |
| 68% | Bereavement |
| 68% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
| 100% | Aviva |
| 100% | Vitality |
| 50% | Aetna |
How Counsellors in NN3 see their clients
| 84% | In Person and Online | |
| 16% | Online Only |
Gender breakdown
| 67% | Female | |
| 30% | Male | |
| 3% | Non-Binary |