Counselling in NN1
Are you feeling stuck, anxious, depressed? Unsure what may help and whats the right approach for you? I understand how challenging coming to therapy can feel and at the heart of my practice, I strive to provide a compassionate and non-judgemental environment. We are all unique individuals, as are the experiences that bought us to therapy, therefore working with me you will get a tailored approach based on a shared understanding of your difficulties.
I am a Cognitive Behavioural Psychotherapist and Eye Movement Desensitization and Reprocessing Therapist (EMDR) with over ten years of experience in mental health
Are you feeling stuck, anxious, depressed? Unsure what may help and whats the right approach for you? I understand how challenging coming to therapy can feel and at the heart of my practice, I strive to provide a compassionate and non-judgemental environment. We are all unique individuals, as are the experiences that bought us to therapy, therefore working with me you will get a tailored approach based on a shared understanding of your difficulties.
I am a Cognitive Behavioural Psychotherapist and Eye Movement Desensitization and Reprocessing Therapist (EMDR) with over ten years of experience in mental health
Do your thoughts race so fast it feels impossible to switch off? Are you exhausted from overthinking every interaction, worrying what others think? Do you find yourself saying yes to everyone but struggling to make space for yourself?
Therapy can help you quiet anxious thoughts, build the confidence to say no without guilt, and trust yourself in making decisions that serve you. I offer a warm, supportive space where we can explore what’s weighing on you, understand where these patterns come from, and find practical ways to challenge and change them—so you can feel calmer, more in control, and more like yourself again.
Do your thoughts race so fast it feels impossible to switch off? Are you exhausted from overthinking every interaction, worrying what others think? Do you find yourself saying yes to everyone but struggling to make space for yourself?
Therapy can help you quiet anxious thoughts, build the confidence to say no without guilt, and trust yourself in making decisions that serve you. I offer a warm, supportive space where we can explore what’s weighing on you, understand where these patterns come from, and find practical ways to challenge and change them—so you can feel calmer, more in control, and more like yourself again.
Hello, I am an experienced Clinical Psychologist, registered with The Health and Care Professionals Council (HCPC) and British Psychological Society. I am currently working online and can offer online therapy to anyone in the UK. I have worked in the NHS as a Senior Clinical Psychologist and now work as an independent Clinical Psychologist. I offer evidence based psychological assessment and therapy for individuals who are experiencing difficulty or a pivotal point in their lives where they have come to the realisation that something needs to change.
Hello, I am an experienced Clinical Psychologist, registered with The Health and Care Professionals Council (HCPC) and British Psychological Society. I am currently working online and can offer online therapy to anyone in the UK. I have worked in the NHS as a Senior Clinical Psychologist and now work as an independent Clinical Psychologist. I offer evidence based psychological assessment and therapy for individuals who are experiencing difficulty or a pivotal point in their lives where they have come to the realisation that something needs to change.
Life can be overwhelming at times, but you don’t have to face it alone. I’m here to support you in building resilience, improving self-esteem, and gaining the tools you need to navigate emotional challenges. As a dedicated Psychotherapist and Clinical Hypnotherapist, I combine evidence-based techniques—such as cognitive therapy and mindfulness—with self-acceptance and personal growth strategies. My goal is to help you shift unhelpful thought patterns, embrace life’s ups and downs, and move toward a more fulfilling and balanced life.
Life can be overwhelming at times, but you don’t have to face it alone. I’m here to support you in building resilience, improving self-esteem, and gaining the tools you need to navigate emotional challenges. As a dedicated Psychotherapist and Clinical Hypnotherapist, I combine evidence-based techniques—such as cognitive therapy and mindfulness—with self-acceptance and personal growth strategies. My goal is to help you shift unhelpful thought patterns, embrace life’s ups and downs, and move toward a more fulfilling and balanced life.
Deciding to share your inner struggles with a stranger can feel daunting, even anxiety-provoking. My priority as your therapist is to create a warm, non-judgmental, and confidential space where you can freely express those difficult emotions and thoughts that you may never have been able to voice before.
I aim to help you reconnect with parts of yourself that might feel hidden or fragmented, empowering you to explore complex life issues. Together, we’ll work towards gaining deeper understanding of your world, your patterns of relating, and your unique way of being.
Deciding to share your inner struggles with a stranger can feel daunting, even anxiety-provoking. My priority as your therapist is to create a warm, non-judgmental, and confidential space where you can freely express those difficult emotions and thoughts that you may never have been able to voice before.
I aim to help you reconnect with parts of yourself that might feel hidden or fragmented, empowering you to explore complex life issues. Together, we’ll work towards gaining deeper understanding of your world, your patterns of relating, and your unique way of being.
Hi, hello. My name is Kate, and I’m a person-centred, relational therapist.
I understand how daunting it can feel to acknowledge that something isn’t right and to reach out for help. My aim is to help you feel at ease and supported, and to answer any questions you may have along the way.
Having experienced self-esteem issues throughout my life, I know firsthand the power of therapy and how life-changing it can be. This experience led me to retrain as a therapist so that I could offer others the same sense of safety, understanding, and support that I received.
Hi, hello. My name is Kate, and I’m a person-centred, relational therapist.
I understand how daunting it can feel to acknowledge that something isn’t right and to reach out for help. My aim is to help you feel at ease and supported, and to answer any questions you may have along the way.
Having experienced self-esteem issues throughout my life, I know firsthand the power of therapy and how life-changing it can be. This experience led me to retrain as a therapist so that I could offer others the same sense of safety, understanding, and support that I received.
Thank you very much for reading my information. I look forward to meeting you and talking about how we can work together. I understand that taking the first step into counselling can be scary, but I am pleased that you are here and looking for the right therapist for you!
I am very happy to have an initial discussion on the phone to talk about your needs and answer any questions you might have.
Thank you very much for reading my information. I look forward to meeting you and talking about how we can work together. I understand that taking the first step into counselling can be scary, but I am pleased that you are here and looking for the right therapist for you!
I am very happy to have an initial discussion on the phone to talk about your needs and answer any questions you might have.
How does your Counsellor compare?
Number of Counsellors in NN1
80+
Average cost per session
£60
Counsellors in NN1 who prioritize treating:
| 95% | Anxiety |
| 92% | Depression |
| 87% | Self Esteem |
| 79% | Stress |
| 78% | Relationship Issues |
| 76% | Bereavement |
| 68% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 65% | Bupa |
| 65% | Aviva |
| 60% | AXA PPP |
How Counsellors in NN1 see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 78% | Female | |
| 21% | Male | |
| 1% | Non-Binary |