Counselling in NN1
You may be facing some personal difficulties or struggles that you wish could be resolved. These may be a persistent low mood, a recurrent anxiety, a recent or past traumatic experience, a lack of meaning or direction in life, an anger issue, the loss of a loved one, a relationship breakdown, a feeling of guilt or shame, a difficult life transition, or a more enduring and chronic mental health difficulty. You may want to seek ways of working through these personal challenges, of alleviating their burden, and of leading a more fulfilling life. Or you may be feeling the psychological and physical impact of long term health conditions.
You may be facing some personal difficulties or struggles that you wish could be resolved. These may be a persistent low mood, a recurrent anxiety, a recent or past traumatic experience, a lack of meaning or direction in life, an anger issue, the loss of a loved one, a relationship breakdown, a feeling of guilt or shame, a difficult life transition, or a more enduring and chronic mental health difficulty. You may want to seek ways of working through these personal challenges, of alleviating their burden, and of leading a more fulfilling life. Or you may be feeling the psychological and physical impact of long term health conditions.
Hello, I'm Becky and I am a qualified Therapeutic Counsellor offering counselling to adults and young people in Northampton. Life can bring us challenges that are difficult to deal with on our own. You are not alone, I will offer you a safe and non-judgemental space to explore your thoughts and feelings openly, working towards goals to make life better. I believe the relationship between client and counsellor is important and building trust together we can explore the issues that are impacting you.
Hello, I'm Becky and I am a qualified Therapeutic Counsellor offering counselling to adults and young people in Northampton. Life can bring us challenges that are difficult to deal with on our own. You are not alone, I will offer you a safe and non-judgemental space to explore your thoughts and feelings openly, working towards goals to make life better. I believe the relationship between client and counsellor is important and building trust together we can explore the issues that are impacting you.
I imagine if you are reading this, you or someone you know needs help understanding or coping with something that is going on right now. If this is the case I am sorry you or they are finding things difficult. I understand that trying to choose a therapist is also a daunting task. I remember how I felt when seeking therapeutic help. I felt anxious and wondered if I could share things with a complete stranger. Probably the most important thing is that you meet someone you can get on with and build trust. The 15 minuite free call I offer will hopefully provide an opportunity for us to get to know each other a little.
I imagine if you are reading this, you or someone you know needs help understanding or coping with something that is going on right now. If this is the case I am sorry you or they are finding things difficult. I understand that trying to choose a therapist is also a daunting task. I remember how I felt when seeking therapeutic help. I felt anxious and wondered if I could share things with a complete stranger. Probably the most important thing is that you meet someone you can get on with and build trust. The 15 minuite free call I offer will hopefully provide an opportunity for us to get to know each other a little.
There are lots of reasons someone might think about therapy; maybe you’re navigating a tricky life event, wanting to understand yourself a bit better, or looking for support with anxiety, stress, or other emotional challenges. Even deciding to start therapy can feel like a journey in itself. And then there’s the next step: finding a therapist who feels like a good fit.
I work with a wide range of issues, including but not limited to: anxiety, emotional overwhelm, family challenges, life purpose, spirituality, racial identity, self-esteem, and confidence.
There are lots of reasons someone might think about therapy; maybe you’re navigating a tricky life event, wanting to understand yourself a bit better, or looking for support with anxiety, stress, or other emotional challenges. Even deciding to start therapy can feel like a journey in itself. And then there’s the next step: finding a therapist who feels like a good fit.
I work with a wide range of issues, including but not limited to: anxiety, emotional overwhelm, family challenges, life purpose, spirituality, racial identity, self-esteem, and confidence.
At YSF our counsellors and psychotherapists work with children and young people, alongside parents and carers who are concerned about their child’s emotional wellbeing.
Many families come to us after weeks or months of carrying worry on their own, noticing changes in mood, behaviour, confidence, friendships, or school attendance, and feeling unsure how best to help.
All of our counsellors hold specific qualifications in working with Children and Young People (CYP), ensuring our work is developmentally informed, emotionally safe, and responsive to each child’s stage and needs.
At YSF our counsellors and psychotherapists work with children and young people, alongside parents and carers who are concerned about their child’s emotional wellbeing.
Many families come to us after weeks or months of carrying worry on their own, noticing changes in mood, behaviour, confidence, friendships, or school attendance, and feeling unsure how best to help.
All of our counsellors hold specific qualifications in working with Children and Young People (CYP), ensuring our work is developmentally informed, emotionally safe, and responsive to each child’s stage and needs.
I am a registered, accredited and qualified counsellor and psychotherapist. I offer therapy on ways to cope with various life challenges such as:- self-harm, confidence issues, low self- esteem, depression, anxiety, bereavement, behavioural issues, sensory and anger management. I respect clients’ views; I am non-judgemental in my approaches and I always maintain confidentiality. The sessions are mostly client led. I believe in giving each client the opportunity to express themselves in ways they feel comfortable. This helps to facilitate the client's progress and recovery.
I am a registered, accredited and qualified counsellor and psychotherapist. I offer therapy on ways to cope with various life challenges such as:- self-harm, confidence issues, low self- esteem, depression, anxiety, bereavement, behavioural issues, sensory and anger management. I respect clients’ views; I am non-judgemental in my approaches and I always maintain confidentiality. The sessions are mostly client led. I believe in giving each client the opportunity to express themselves in ways they feel comfortable. This helps to facilitate the client's progress and recovery.
Sometimes it can feel as though you are playing a role for others rather than being your genuine self. You might feel overwhelmed, constantly trying to keep up, or moving between stress, fatigue and burnout. You may be exploring ADHD, autism or AuDHD, waiting for an assessment, or adjusting to a diagnosis and trying to make sense of what it means for you.
I support neurodivergent adults and young people to understand how they work and find practical ways of navigating daily life that actually fit them, helping to reduce overwhelm and feel more in control.
Sometimes it can feel as though you are playing a role for others rather than being your genuine self. You might feel overwhelmed, constantly trying to keep up, or moving between stress, fatigue and burnout. You may be exploring ADHD, autism or AuDHD, waiting for an assessment, or adjusting to a diagnosis and trying to make sense of what it means for you.
I support neurodivergent adults and young people to understand how they work and find practical ways of navigating daily life that actually fit them, helping to reduce overwhelm and feel more in control.
I am a Senior Accredited Psychotherapist, Hypnotherapist, and Clinical Supervisor with over 15 years of experience. As a senior accredited member of the NCPS and NHS, I offer a wide range of therapeutic services, including hypno-psychotherapy, counselling, and clinical supervision. I am a trauma-informed therapist who utilises an integrative approach, drawing on Transactional Analysis, IFS, CBT, Acceptance and Commitment Therapy (ACT), Person-centred strategies and more. My goal is to guide you towards a healthier mind, helping you cultivate self-awareness, overcome past traumas, and embrace a more authentic, fulfilling life.
I am a Senior Accredited Psychotherapist, Hypnotherapist, and Clinical Supervisor with over 15 years of experience. As a senior accredited member of the NCPS and NHS, I offer a wide range of therapeutic services, including hypno-psychotherapy, counselling, and clinical supervision. I am a trauma-informed therapist who utilises an integrative approach, drawing on Transactional Analysis, IFS, CBT, Acceptance and Commitment Therapy (ACT), Person-centred strategies and more. My goal is to guide you towards a healthier mind, helping you cultivate self-awareness, overcome past traumas, and embrace a more authentic, fulfilling life.
Clients come to therapy for all sorts of challenges, these can range from depression, anxiety, social anxiety, general unhappiness, stress, excessive worrying, overthinking, relationship or family issues, trauma, sexual abuse or infidelity or work challenges the list is endless. Counselling helps in many different ways. I have personally seen many clients feel better in just a few sessions. For some it can take longer however the changes can be remarkable and relationships with self and others can positively transform making life much more content.
Clients come to therapy for all sorts of challenges, these can range from depression, anxiety, social anxiety, general unhappiness, stress, excessive worrying, overthinking, relationship or family issues, trauma, sexual abuse or infidelity or work challenges the list is endless. Counselling helps in many different ways. I have personally seen many clients feel better in just a few sessions. For some it can take longer however the changes can be remarkable and relationships with self and others can positively transform making life much more content.
Are you feeling sad, lost, or overwhelmed? You might be facing relationship issues, a traumatic experience, or simply feel low without knowing why. It’s not always easy to carry these feelings alone. You may be looking for a space where you can talk openly and honestly, without judgment. My own experience of being in therapy showed me the power of feeling truly heard and accepted. That experience deeply informs how I work—with empathy, authenticity, and a commitment to creating a safe, respectful space.
Are you feeling sad, lost, or overwhelmed? You might be facing relationship issues, a traumatic experience, or simply feel low without knowing why. It’s not always easy to carry these feelings alone. You may be looking for a space where you can talk openly and honestly, without judgment. My own experience of being in therapy showed me the power of feeling truly heard and accepted. That experience deeply informs how I work—with empathy, authenticity, and a commitment to creating a safe, respectful space.
I am an experienced, BACP registered psychodynamic psychotherapist working with adults in Bedford and Milton Keynes and online. I help individuals explore unconscious thoughts, processes and feelings to work towards a greater understanding of themselves and their lives. I work with a wide range of issues, including anxiety, stress, codependency and relationship issues. Therapy provides a safe and confidential space to explore difficult emotions and feelings, resulting from past experiences or traumas.
I am an experienced, BACP registered psychodynamic psychotherapist working with adults in Bedford and Milton Keynes and online. I help individuals explore unconscious thoughts, processes and feelings to work towards a greater understanding of themselves and their lives. I work with a wide range of issues, including anxiety, stress, codependency and relationship issues. Therapy provides a safe and confidential space to explore difficult emotions and feelings, resulting from past experiences or traumas.
I’m Ciara (MSc, MBACP), a friendly, down-to-earth psychotherapist who works with children, teens, students and young adults. If you’ve been scrolling for a while, unsure where to start, I get it. Looking for the right therapist can feel overwhelming when you’re already carrying so much. In our sessions there’s no pressure to have everything figured out. Therapy is a place where you don’t have to pretend or filter what you say. I’ll meet you where you are and support you in making sense of your experiences. We’ll go at your pace, exploring what feels important to you and find ways to better understand and manage your emotions.
I’m Ciara (MSc, MBACP), a friendly, down-to-earth psychotherapist who works with children, teens, students and young adults. If you’ve been scrolling for a while, unsure where to start, I get it. Looking for the right therapist can feel overwhelming when you’re already carrying so much. In our sessions there’s no pressure to have everything figured out. Therapy is a place where you don’t have to pretend or filter what you say. I’ll meet you where you are and support you in making sense of your experiences. We’ll go at your pace, exploring what feels important to you and find ways to better understand and manage your emotions.
I am a HCPC-registered Clinical Psychologist, EMDR and Advanced Accredited Schema Therapist. I provide evidence-based psychological assessment, formulation (sense making) and intervention to adults experiencing difficulties such as trauma, relationship difficulties and emotional distress. I provide bespoke therapy to support you in making sense of, and addressing the difficulties that prompted you to seek therapy. I utilise schema, EMDR and psychodynamic approaches as well as traditional CBT methods, I am the co-developer of: privatepsychotherapyyorkshire
I am a HCPC-registered Clinical Psychologist, EMDR and Advanced Accredited Schema Therapist. I provide evidence-based psychological assessment, formulation (sense making) and intervention to adults experiencing difficulties such as trauma, relationship difficulties and emotional distress. I provide bespoke therapy to support you in making sense of, and addressing the difficulties that prompted you to seek therapy. I utilise schema, EMDR and psychodynamic approaches as well as traditional CBT methods, I am the co-developer of: privatepsychotherapyyorkshire
I’m an integrative therapist with a special interest in working with adults struggling with anxiety, low self-worth, identity or sexuality questions, and those feeling overwhelmed by stress, relationships, or people-pleasing patterns. I offer a warm, respectful space where you can feel genuinely heard and supported. Together we’ll explore what’s going on now, how your past may be influencing the present, and introduce practical tools to help you understand yourself more deeply, respond with more self-compassion, and move towards lasting emotional change that feels meaningful, empowering, and sustainable in your daily life.
I’m an integrative therapist with a special interest in working with adults struggling with anxiety, low self-worth, identity or sexuality questions, and those feeling overwhelmed by stress, relationships, or people-pleasing patterns. I offer a warm, respectful space where you can feel genuinely heard and supported. Together we’ll explore what’s going on now, how your past may be influencing the present, and introduce practical tools to help you understand yourself more deeply, respond with more self-compassion, and move towards lasting emotional change that feels meaningful, empowering, and sustainable in your daily life.
Are you struggling to cope with difficult feelings, thoughts or behaviours? Looking for ways to manage difficult past or present life events or relationships? Or maybe you just want to understand yourself better? As your counsellor, I will offer you a safe, confidential, and comfortable space to explore your difficulties without judging you or telling you what to do. There will be no distractions; an opportunity to be fully heard and valued. Whether you want to explore through talking or other creative means like art work, movement or acting out, it is your choice. Whatever works for you!
Are you struggling to cope with difficult feelings, thoughts or behaviours? Looking for ways to manage difficult past or present life events or relationships? Or maybe you just want to understand yourself better? As your counsellor, I will offer you a safe, confidential, and comfortable space to explore your difficulties without judging you or telling you what to do. There will be no distractions; an opportunity to be fully heard and valued. Whether you want to explore through talking or other creative means like art work, movement or acting out, it is your choice. Whatever works for you!
Hi, hello. My name is Kate, and I’m a person-centred, relational therapist.
I understand how daunting it can feel to acknowledge that something isn’t right and to reach out for help. My aim is to help you feel at ease and supported, and to answer any questions you may have along the way.
Having experienced self-esteem issues throughout my life, I know firsthand the power of therapy and how life-changing it can be. This experience led me to retrain as a therapist so that I could offer others the same sense of safety, understanding, and support that I received.
Hi, hello. My name is Kate, and I’m a person-centred, relational therapist.
I understand how daunting it can feel to acknowledge that something isn’t right and to reach out for help. My aim is to help you feel at ease and supported, and to answer any questions you may have along the way.
Having experienced self-esteem issues throughout my life, I know firsthand the power of therapy and how life-changing it can be. This experience led me to retrain as a therapist so that I could offer others the same sense of safety, understanding, and support that I received.
I am a Clinical Psychologist & Neuropsychologist with over 20 years’ experience, specialising in women’s mental health, particularly during the menopause transition, pregnancy, and postnatal period. I work with women who often feel overwhelmed, invisible, or disconnected from themselves after years of holding everything together for others. My approach is integrative and grounded in neuroscience & evidence-based approaches, including CBT, ACT and CFT. I work holistically, considering the emotional, biological, social and cultural factors that shape mental health, and tailor therapy to each person’s needs and goals.
I am a Clinical Psychologist & Neuropsychologist with over 20 years’ experience, specialising in women’s mental health, particularly during the menopause transition, pregnancy, and postnatal period. I work with women who often feel overwhelmed, invisible, or disconnected from themselves after years of holding everything together for others. My approach is integrative and grounded in neuroscience & evidence-based approaches, including CBT, ACT and CFT. I work holistically, considering the emotional, biological, social and cultural factors that shape mental health, and tailor therapy to each person’s needs and goals.
Hello, I am an experienced Clinical Psychologist, registered with The Health and Care Professionals Council (HCPC) and British Psychological Society. I am currently working online and can offer online therapy to anyone in the UK. I have worked in the NHS as a Senior Clinical Psychologist and now work as an independent Clinical Psychologist. I offer evidence based psychological assessment and therapy for individuals who are experiencing difficulty or a pivotal point in their lives where they have come to the realisation that something needs to change.
Hello, I am an experienced Clinical Psychologist, registered with The Health and Care Professionals Council (HCPC) and British Psychological Society. I am currently working online and can offer online therapy to anyone in the UK. I have worked in the NHS as a Senior Clinical Psychologist and now work as an independent Clinical Psychologist. I offer evidence based psychological assessment and therapy for individuals who are experiencing difficulty or a pivotal point in their lives where they have come to the realisation that something needs to change.
Thank you very much for reading my information. I look forward to meeting you and talking about how we can work together. I understand that taking the first step into counselling can be scary, but I am pleased that you are here and looking for the right therapist for you!
I am very happy to have an initial discussion on the phone to talk about your needs and answer any questions you might have.
Thank you very much for reading my information. I look forward to meeting you and talking about how we can work together. I understand that taking the first step into counselling can be scary, but I am pleased that you are here and looking for the right therapist for you!
I am very happy to have an initial discussion on the phone to talk about your needs and answer any questions you might have.
You’re tired of fighting.
The same arguments keep happening, and nothing gets resolved.
It wasn’t always like this.
At the beginning, you laughed more, talked easily, and felt like a team. Now, even simple conversations turn into tension, silence, or another argument.
Many couples I work with want their covenant marriage to reflect their Christian faith, but right now feel stuck in conflict instead of connection.
Whether you're navigating parenting differences, feeling distant after children, or rebuilding trust after infidelity, I help couples have the hard conversations and reconnect.
This is where I can help.
You’re tired of fighting.
The same arguments keep happening, and nothing gets resolved.
It wasn’t always like this.
At the beginning, you laughed more, talked easily, and felt like a team. Now, even simple conversations turn into tension, silence, or another argument.
Many couples I work with want their covenant marriage to reflect their Christian faith, but right now feel stuck in conflict instead of connection.
Whether you're navigating parenting differences, feeling distant after children, or rebuilding trust after infidelity, I help couples have the hard conversations and reconnect.
This is where I can help.
How does your Counsellor compare?
Number of Counsellors in NN1
80+
Average cost per session
£60
Counsellors in NN1 who prioritize treating:
| 95% | Anxiety |
| 92% | Depression |
| 88% | Self Esteem |
| 80% | Stress |
| 78% | Relationship Issues |
| 76% | Bereavement |
| 67% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 65% | Bupa |
| 65% | Aviva |
| 60% | AXA PPP |
How Counsellors in NN1 see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 79% | Female | |
| 20% | Male | |
| 1% | Non-Binary |