Nishita Shah
Psychotherapist, MSc, MBABCP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 020 3856 3288
Available both in-person and online
Unex Tower Stratford London E15
Hi, my name is Nishita and I am a cognitive behavioural psychotherapist. I have over 10 years of experience working with adults in the field of mental health both in clinical and forensic settings, 8 years experience working for a NHS Talking Therapies service, 6 years working in private practice. I am fully qualified and registered by the BABCP (British Association for Behavioural & Cognitive Psychotherapies), as a psychotherapist and couples therapist. I have extensive experience working with adults that are experiencing depression and anxiety disorders.
I specialise in anxiety disorders and low self-esteem issues; integrating practical coping skills together with addressing the root causes of the problem; enabling me to work short-term on a specific aspect of a person's life or work on a life long problem. My clients describe me as a 'straight talking' therapist which they appreciate.
I try to see the world as you do, then offer an alternative perspective to your problems. I help you to develop skills in self-reflection to allow you to self-manage your difficulties in future. This will help you to cope with the challenges of life more effectively. I believe in using integrated approaches to adapt my way of working for each client I meet.
Call or Email Nishita Shah now for a free 15 minute consultation - 020 3856 3288
Let's Connect 020 3856 3288
Finances
Fees
- Individual Sessions £80
- Couple Sessions £120
Payment Methods
Bank transfer, CashInsurance
- Aviva
- AXA PPP
- Vita Health Group
- Vitality
- WPA
Nishita Shah
Psychotherapist, MSc, MBABCP
Call or Email me for a free 15 minute consultation now - 020 3856 3288
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Nishita Shah
- In Practice for 9 years
- Cognitive Behavioural Therapy, Postgraduate Diploma in Cognitive Behavioural Therapy at Royal Hollway University, Graduated 2017
- Certificate from Royal Holloway Postgraduate Certificate in Behavioural Couples Therapy / 2021
- Certificate from University of Reading Postgraduate Certificate in Evidence-Based Psychological Treatments / 2014
Education and Years In Practice
Additional Credentials
Nishita Shah
Psychotherapist, MSc, MBABCP
Call or Email me for a free 15 minute consultation now - 020 3856 3288
Specialties and Expertise
Top Specialties
- Self Esteem
- Anxiety
- Obsessive-Compulsive (OCD)
Expertise
- Armed Forces
- Bisexual
- Coping Skills
- Depression
- Gay
- Lesbian
- Mood Disorders
- Stress
- Thinking Disorders
- Trauma and PTSD
Nishita Shah
Psychotherapist, MSc, MBABCP
Do these issues align with your needs? Email or 020 3856 3288
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Ethnicity
Asian ,
Indian
I also speak
Gujarati
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Ethnicity
Asian ,
Indian
I also speak
Gujarati
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Trauma Focused
Nishita Shah
Psychotherapist, MSc, MBABCP
Call or Email me for a free 15 minute consultation now - 020 3856 3288