Nishita Shah
Psychotherapist, MSc, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
Unex Tower, Stratford, London E15
Let's Connect 020 3856 3288
Hi, my name is Nishita and I am a cognitive behavioural psychotherapist. I have over 10 years of experience working with adults in the field of mental health both in clinical and forensic settings, 8 years experience working for a NHS Talking Therapies service, 5 years working in private practice. I am a fully qualified and registered by the BABCP (British Association for Behavioural & Cognitive Psychotherapies), as a psychotherapist and couples therapist. I have extensive experience working with adults that are experiencing depression and anxiety disorders.
I specialise in low self-esteem issues; integrating practical coping skills together with addressing the root causes of the problem; enabling me to work short-term on a specific aspect of a person's life or work on a life long problem. My clients describe me as a 'straight talking' therapist which they appreciate.
I try to see the world as you do, then offer an alternative perspective to your problems. I help you to develop skills in self-reflection to allow you to self-manage your difficulties in future. This will help you to cope with the challenges of life more effectively. I believe in using integrated approaches to adapt my way of working for each client I meet.
Call or Email Nishita Shah now for a free 15 minute consultation - 020 3856 3288
Let's Connect 020 3856 3288
Finances
Fees
- Individual Sessions £80
- Couple Sessions £120
Payment Methods
Bank transfer, CashInsurance
- Aetna
- Aviva
- AXA PPP
- Bupa
- Cigna and Evernorth
- Nuffield Health
- Vita Health Group
- WPA
Nishita Shah
Psychotherapist, MSc, MBABCP
Call or Email me for a free 15 minute consultation now - 020 3856 3288
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Nishita Shah
- In Practice for 8 years
- Cognitive Behavioural Therapy, Postgraduate Diploma in Cognitive Behavioural Therapy at Royal Hollway University, Graduated 2017
- Membership with British Association for Behavioural & Cognitive Psychotherapies 180094
- Certificate from Royal Holloway Postgraduate Certificate in Behavioural Couples Therapy / 2021
- Certificate from University of Reading Postgraduate Certificate in Evidence-Based Psychological Treatments / 2014
Education and Years In Practice
Additional Credentials
Nishita Shah
Psychotherapist, MSc, MBABCP
Call or Email me for a free 15 minute consultation now - 020 3856 3288
Specialties and Expertise
Top Specialties
- Self Esteem
- Anxiety
- Obsessive-Compulsive (OCD)
Expertise
- Armed Forces
- Bisexual
- Coping Skills
- Depression
- Lesbian
- LGBTQ+
- Open Relationships Non-Monogamy
- Sex-Positive, Kink Allied
- Stress
- Trauma and PTSD
Nishita Shah
Psychotherapist, MSc, MBABCP
Do these issues align with your needs? Email or 020 3856 3288
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Indian
I also speak
Gujarati
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Indian
I also speak
Gujarati
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Trauma Focused
Nishita Shah
Psychotherapist, MSc, MBABCP
Ask about what different forms of therapy will be like. Email or 020 3856 3288