Nishat Ahmed Senior Cbt Therapist
Psychotherapist, MBABCP
Verified by Psychology Today
London W1G
Connect with Nishat Ahmed Senior Cbt Therapist
“A good therapist is someone who joins you in your deepest darkness with a flashlight to help you find your way out”.—————————————————————— CBT for individuals suffering with Depressive or Anxiety disorders. Incorporating techniques of Compassion Focused Therapy and Mindfulness for an integrative therapeutic experience. ————————————————————— Problems and difficulties I work with: Generalised Anxiety, Worry, Social Anxiety, Depression, Low Self-Esteem, Panic, OCD, Health Anxiety, PTSD, Phobias, Depersonalisation and more. ————————————————-———-———-— I am currently a senior clinician specialising in Neuropsychiatry at the Maudsley
In therapy, we will focus on helping you to make positive changes within your life by shifting negative or distorted thinking and behaviour patterns, which may otherwise be contributing or maintaining your problems and difficulties. ————————————————— The best thing about CBT is that it’s evidence-base, this means that it’s been clinically proven to work.
I like to take a practical approach in sessions and therefore Therapy will be supplemented by resources and in-between session tasks to ensure you are able to consolidate and reflect on learning from sessions. We will also use Psychometric Outcome Measures to assess and monitor your symptoms and progress throughout to ensure you are meeting your goals
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Nishat Ahmed Senior Cbt Therapist
now for a free 15 minute consultation
Connect with Nishat Ahmed Senior Cbt Therapist
Finances
Fees
- Individual Sessions £120
- Couple Sessions £150
Insurance
- Cigna and Evernorth
- Vitality
Please ask me about fees or use of insurance when you arrange your first visit.
Nishat Ahmed Senior Cbt Therapist
Psychotherapist,
MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies 00000999543
- Degree/Diploma from City University London in Counselling Psychology (PgCert) Counselling Psychology / 2014
- Diploma from UCL Low Intensity CBT / 2015
- High Intensity Cognitive Behavioural Interventions, Graduated 2018
Email me for a free 15 minute consultation now.
Nishat Ahmed Senior Cbt Therapist
Psychotherapist,
MBABCP
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- ADHD
- Anger Management
- Bipolar Disorder
- Coping Skills
- Dissociative Disorders (DID)
- Dual Diagnosis
- Eating Disorders
- Elderly Persons Disorders
- Hoarding
- Life Coaching
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Thinking Disorders
- Traumatic Brain Injury (TBI)
Email me for a free 15 minute consultation now.
Nishat Ahmed Senior Cbt Therapist
Psychotherapist,
MBABCP
Client Focus
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Group
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Exposure Response Prevention (ERP)
- High Intensity CBT
- Mindfulness-Based (MBCT)
- Trauma Focused
Email me for a free 15 minute consultation now.
Nishat Ahmed Senior Cbt Therapist
Psychotherapist,
MBABCP
Location
Primary Location
London W1G
Email me
Additional Location
Barking IG11
Nearby Areas
Counties
Neighbourhoods
Districts
Nishat Ahmed Senior Cbt Therapist
Psychotherapist,
MBABCP
Last Modified: 2 Jul 2023