Psychodynamic Counselling in Warrenpoint
Like many of my colleagues, I became a counsellor following a successful previous career. I spent many years as an architect, before taking a stroke in 2008 and decided to retrain, bringing a rich and varied life experience to my counselling work, along with a long held interest in the psychology of ‘why we do what we do’ and a desire to really listen and help you on your journey; despite the difficulties you are facing.
Like many of my colleagues, I became a counsellor following a successful previous career. I spent many years as an architect, before taking a stroke in 2008 and decided to retrain, bringing a rich and varied life experience to my counselling work, along with a long held interest in the psychology of ‘why we do what we do’ and a desire to really listen and help you on your journey; despite the difficulties you are facing.
I use the insights and techniques of Relatinal Therapy, Humanistic Counselling, Psychodynamic Therapy and Cognitive Behavioural Therapy, to gain a deeper understanding of your concerns and work towards a new and happier sense of self.
I deal with general counselling issues as well as specialising in Relationships and Psychosexual Issues
I use the insights and techniques of Relatinal Therapy, Humanistic Counselling, Psychodynamic Therapy and Cognitive Behavioural Therapy, to gain a deeper understanding of your concerns and work towards a new and happier sense of self.
I deal with general counselling issues as well as specialising in Relationships and Psychosexual Issues
More Therapists Nearby
I am trained in using a range of different approaches, including person centred, psychodynamic and CBT.
I am an experienced Psychotherapist dedicated to providing a safe and supportive environment for post primary school children and adults seeking help. I work with a wide range of issues, with a particular interest in, trauma, anxiety, depression and low self-worth. My approach involves empathy, active listening, and a commitment to help navigate life's challenges, and achieve personal growth.
I am trained in using a range of different approaches, including person centred, psychodynamic and CBT.
I am an experienced Psychotherapist dedicated to providing a safe and supportive environment for post primary school children and adults seeking help. I work with a wide range of issues, with a particular interest in, trauma, anxiety, depression and low self-worth. My approach involves empathy, active listening, and a commitment to help navigate life's challenges, and achieve personal growth.
I offer an initial six-week assessment period to ensure that psychodynamic therapy is the right fit for you.
Whether you are seeking support for anxiety, depression, life transitions, loss, or simply looking for a space to reflect and grow, I am here to listen and assist you on your journey. Each individual's path is unique, and together, we will identify and draw on the various aspects and experiences you have had, to examine and explore how this may be affecting you in the present.
Please feel welcome to reach out with any questions or concerns about the process, no matter how small.
I offer an initial six-week assessment period to ensure that psychodynamic therapy is the right fit for you.
Whether you are seeking support for anxiety, depression, life transitions, loss, or simply looking for a space to reflect and grow, I am here to listen and assist you on your journey. Each individual's path is unique, and together, we will identify and draw on the various aspects and experiences you have had, to examine and explore how this may be affecting you in the present.
Please feel welcome to reach out with any questions or concerns about the process, no matter how small.
Garden Room Counselling.
Hi I know that life can be tough and sometimes we could do with a little support to understand, help make clear, and in turn work towards your healing with any pressing issues and troubling thoughts, behaviours or traumas that may be affecting your mood or wellbeing. My aim is for you to feel safe, valued and seen and to be heard in a non judgemental way. You are unique and if invited, we can journey together to help build resilience and growth working towards your long term emotional wellbeing. If appropriate too, we can find joy in each session together.
Garden Room Counselling.
Hi I know that life can be tough and sometimes we could do with a little support to understand, help make clear, and in turn work towards your healing with any pressing issues and troubling thoughts, behaviours or traumas that may be affecting your mood or wellbeing. My aim is for you to feel safe, valued and seen and to be heard in a non judgemental way. You are unique and if invited, we can journey together to help build resilience and growth working towards your long term emotional wellbeing. If appropriate too, we can find joy in each session together.
These are the treatment types I use, and this is what your experience will be like: I draw from person-centred, ACT, psychodynamic, and integrative approaches, adapting to your needs.
I support people affected by mental ill health, addiction, grief, and trauma with compassion, professionalism, and lived experience. As a BACP-registered counsellor, I offer a safe, non-judgemental space where you can explore what’s going on and begin to heal. My approach is person-centred and trauma-informed, helping you develop healthier coping strategies and move forward with purpose. You don’t have to face things alone — I’m here to walk alongside you. Together, we’ll work at your pace, in a way that feels right for you.
These are the treatment types I use, and this is what your experience will be like: I draw from person-centred, ACT, psychodynamic, and integrative approaches, adapting to your needs.
I support people affected by mental ill health, addiction, grief, and trauma with compassion, professionalism, and lived experience. As a BACP-registered counsellor, I offer a safe, non-judgemental space where you can explore what’s going on and begin to heal. My approach is person-centred and trauma-informed, helping you develop healthier coping strategies and move forward with purpose. You don’t have to face things alone — I’m here to walk alongside you. Together, we’ll work at your pace, in a way that feels right for you.
I’m experienced in Person Centred/Humanistic, Psychodynamic, and various therapy approaches.
I am a fully qualified and accredited psychotherapist and lecturer in Counselling & Psychotherapy. I am a PhD researcher with full registration with BACP. Through my work with clients I have developed an increasing passion in assisting and empowering people to help a vast range of issues including addiction, relationship issues, mental health concerns, sexuality and gender issues. My work has often been with clients who seek deeper psychotherapeutic reflections on their predicaments. I accompany clients in embracing their vulnerability, tackling their perfectionism, need for certainty, and black and white thinking.
I’m experienced in Person Centred/Humanistic, Psychodynamic, and various therapy approaches.
I am a fully qualified and accredited psychotherapist and lecturer in Counselling & Psychotherapy. I am a PhD researcher with full registration with BACP. Through my work with clients I have developed an increasing passion in assisting and empowering people to help a vast range of issues including addiction, relationship issues, mental health concerns, sexuality and gender issues. My work has often been with clients who seek deeper psychotherapeutic reflections on their predicaments. I accompany clients in embracing their vulnerability, tackling their perfectionism, need for certainty, and black and white thinking.
I believe therapy gives people a regular and confidential space to talk about their worries, problems or a chance to explore more about themselves; to gain a new or different perspective. This can lead to positive and proactive changes in how they feel about themselves, their relationships, as well as future-proofing their thinking and behaviour.
I am a UKCP accredited Integrative Psychotherapist and also a UKCP Accredited Integartive Child Psychotherapeutic Counsellor. I have worked with children and adults since 2017.
I believe therapy gives people a regular and confidential space to talk about their worries, problems or a chance to explore more about themselves; to gain a new or different perspective. This can lead to positive and proactive changes in how they feel about themselves, their relationships, as well as future-proofing their thinking and behaviour.
I am a UKCP accredited Integrative Psychotherapist and also a UKCP Accredited Integartive Child Psychotherapeutic Counsellor. I have worked with children and adults since 2017.
Welcome to Empowering Change Counselling. If you are feeling overwhelmed, anxious or struggling with life’s challenges, you don’t have to face things alone. My name is Shauna and I work with children, young people, adults and couples. As an integrative counsellor, I tailor my approach to each person’s unique needs. I offer a safe, supportive and non-judgemental space where you can talk openly and feel heard. Building a trusting therapeutic relationship is central to my work. Together we can explore your thoughts and feelings, develop understanding and build resilience so you can move forward with greater confidence.
Welcome to Empowering Change Counselling. If you are feeling overwhelmed, anxious or struggling with life’s challenges, you don’t have to face things alone. My name is Shauna and I work with children, young people, adults and couples. As an integrative counsellor, I tailor my approach to each person’s unique needs. I offer a safe, supportive and non-judgemental space where you can talk openly and feel heard. Building a trusting therapeutic relationship is central to my work. Together we can explore your thoughts and feelings, develop understanding and build resilience so you can move forward with greater confidence.
As a senior member of the British Association for Counselling & Psychotherapy and a Fellow of the National Counselling Society my primary aim is to ensure my clients feel safe. Trained to Masters level in Counselling & Psychotherapy for over 20 years, clients can be sure of a professional confidential and ethical service. At any one time, I provide counselling training to approximately 50 counsellors training to degree level, therefore drawing on a wide array of experience. My main areas of expertise are suicide, trauma, and addiction, with particular interest and vast experience in working with couples with relationship problems.
As a senior member of the British Association for Counselling & Psychotherapy and a Fellow of the National Counselling Society my primary aim is to ensure my clients feel safe. Trained to Masters level in Counselling & Psychotherapy for over 20 years, clients can be sure of a professional confidential and ethical service. At any one time, I provide counselling training to approximately 50 counsellors training to degree level, therefore drawing on a wide array of experience. My main areas of expertise are suicide, trauma, and addiction, with particular interest and vast experience in working with couples with relationship problems.
Hello, thank you for reading. I am Vanessa and I am a person-centred, psycho-dynamic counsellor working with both short and long-term clients. We all experience difficulties in life and sometimes we need a bit of help from a trusted person outside of friends and family. Whether you are experiencing anxiety or depression or feeling a loss of purpose we can explore your challenges together. I work with adult survivors of childhood trauma, often described as adverse childhood experiences. I am also hearing-impairment aware. Hearing loss can come with feelings of shame and isolation – and can significantly impact our ability to connect.
Hello, thank you for reading. I am Vanessa and I am a person-centred, psycho-dynamic counsellor working with both short and long-term clients. We all experience difficulties in life and sometimes we need a bit of help from a trusted person outside of friends and family. Whether you are experiencing anxiety or depression or feeling a loss of purpose we can explore your challenges together. I work with adult survivors of childhood trauma, often described as adverse childhood experiences. I am also hearing-impairment aware. Hearing loss can come with feelings of shame and isolation – and can significantly impact our ability to connect.
I am an accredited counsellor/psychotherapist, EMDR therapist and clinical supervisor with 16 years experience in a therapeutic setting. I also have a degree in Applied Psychology. My specialist area of interest is trauma with a focus on sexual violence and childhood sexual abuse. Other areas of speciality include anxiety, depression, EMDR, suicide prevention, relationships, sexuality issues, childhood issues and bereavement to name a few. I am dedicated to offering the highest level of service in a caring and non-judgemental environment.
I am an accredited counsellor/psychotherapist, EMDR therapist and clinical supervisor with 16 years experience in a therapeutic setting. I also have a degree in Applied Psychology. My specialist area of interest is trauma with a focus on sexual violence and childhood sexual abuse. Other areas of speciality include anxiety, depression, EMDR, suicide prevention, relationships, sexuality issues, childhood issues and bereavement to name a few. I am dedicated to offering the highest level of service in a caring and non-judgemental environment.
Lisburn based - I work with both adults and children/young people. Clients may come to counselling due to anxiety, low mood, confidence issues, emotional regulation difficulties, school or work pressures, relationship challenges, or difficult life experiences. I provide a safe, supportive, and non-judgemental space where clients feel heard and understood. Using a creative and integrative approach tailored to each individual, I help clients build resilience, confidence, self-awareness, and healthier coping strategies.
Lisburn based - I work with both adults and children/young people. Clients may come to counselling due to anxiety, low mood, confidence issues, emotional regulation difficulties, school or work pressures, relationship challenges, or difficult life experiences. I provide a safe, supportive, and non-judgemental space where clients feel heard and understood. Using a creative and integrative approach tailored to each individual, I help clients build resilience, confidence, self-awareness, and healthier coping strategies.
I help people who feel lost or stuck to rediscover path, purpose, and connection.
Many of the people I work with are having difficulties in relationships or at work.
Many have felt for years that they don't belong or don't fit in, and don't know where to start making sense of that.
Many are coming to terms with diagnoses like ADHD or Autism, often later in life, and trying to work out what comes next.
Many find themselves struggling to understand how the person other people see isn't really the person they're trying to be.
I specialise in supporting people with:
- Adult ADHD
- Burnout
- Workplace Stress
I help people who feel lost or stuck to rediscover path, purpose, and connection.
Many of the people I work with are having difficulties in relationships or at work.
Many have felt for years that they don't belong or don't fit in, and don't know where to start making sense of that.
Many are coming to terms with diagnoses like ADHD or Autism, often later in life, and trying to work out what comes next.
Many find themselves struggling to understand how the person other people see isn't really the person they're trying to be.
I specialise in supporting people with:
- Adult ADHD
- Burnout
- Workplace Stress
Many thanks for choosing to look at my profile. My name is Deborah and I am a qualified Cognitive Behavioural Therapist and Integrative Therapist. have been working with clients for several years now and have had the privilege of seeing many people improve their quality of life through counselling. I have been working with young people and adults since 2011 and have a wide range of experience in dealing with many issues such as abuse, addiction, anger issues, anxiety, bereavement, depression, low self-esteem, relationship problems, unemployment, and many more. Please refer to the bottom of this page to view a fuller list.
Many thanks for choosing to look at my profile. My name is Deborah and I am a qualified Cognitive Behavioural Therapist and Integrative Therapist. have been working with clients for several years now and have had the privilege of seeing many people improve their quality of life through counselling. I have been working with young people and adults since 2011 and have a wide range of experience in dealing with many issues such as abuse, addiction, anger issues, anxiety, bereavement, depression, low self-esteem, relationship problems, unemployment, and many more. Please refer to the bottom of this page to view a fuller list.
My approach integrates CBT, Person-Centered Counseling, and Psychodynamic methods to enhance emotional well-being and improve relationships.
I am a qualified Psychotherapeutic Counsellor from Holywood. I provide both face to face on online sessions. Life can be overwhelming and there are times when we need support to work through anxieties and worries. In sessions we can fully explore issues and challenges in a non-judgmental way and work through specific problems. By making sense of your thoughts and emotions you will find healthier ways to cope with what life throws at you. By moving forward you will gain new perspective, build strengths and move towards positive growth.
My approach integrates CBT, Person-Centered Counseling, and Psychodynamic methods to enhance emotional well-being and improve relationships.
I am a qualified Psychotherapeutic Counsellor from Holywood. I provide both face to face on online sessions. Life can be overwhelming and there are times when we need support to work through anxieties and worries. In sessions we can fully explore issues and challenges in a non-judgmental way and work through specific problems. By making sense of your thoughts and emotions you will find healthier ways to cope with what life throws at you. By moving forward you will gain new perspective, build strengths and move towards positive growth.
My approach integrates elements of person centred therapy, CBT, psychodynamic approaches ,and motivational work to support lasting recovery and personal growth.
Hi thank you for visiting my profile.
I am a registered counsellor with the British Association for counselling and psychotherapy (BACP), dedicated to providing a safe, confidential and supportive space for individuals seeking change and healing. My practice is grounded in compassion, respect and evidence based approaches, with a particular specialisation in addiction counselling, I believe in meeting each person where they are, tailoring therapy to their unique journey and strengths. I have experience working with a diverse range of clients.
My approach integrates elements of person centred therapy, CBT, psychodynamic approaches ,and motivational work to support lasting recovery and personal growth.
Hi thank you for visiting my profile.
I am a registered counsellor with the British Association for counselling and psychotherapy (BACP), dedicated to providing a safe, confidential and supportive space for individuals seeking change and healing. My practice is grounded in compassion, respect and evidence based approaches, with a particular specialisation in addiction counselling, I believe in meeting each person where they are, tailoring therapy to their unique journey and strengths. I have experience working with a diverse range of clients.
I offer counselling services for couples and individuals including marriage counselling, and relationship issues in families. I also offer individual counselling for depression & anxiety, bereavement & anger management, stress at work, low self esteem, loss of purpose in life and living with illness. I work with my clients to find the best solution to suit their individual needs. As a professional member of The National Counselling & Psychotherapy Society (NCPS), I work within their ethical framework.
I offer counselling services for couples and individuals including marriage counselling, and relationship issues in families. I also offer individual counselling for depression & anxiety, bereavement & anger management, stress at work, low self esteem, loss of purpose in life and living with illness. I work with my clients to find the best solution to suit their individual needs. As a professional member of The National Counselling & Psychotherapy Society (NCPS), I work within their ethical framework.
I am an Integrative Therapist, trained in Humanistic, Cognitive Behavioural and Psychodynamic approaches.
A common thread the connects my work is relationships, connection, intimacy, freedom and responsibility. I am interested in working with you as an individual, or couple, with your own stories and own hopes and needs for therapy. Collaboration, safety and transparency is central to our work.
I am an Integrative Therapist, trained in Humanistic, Cognitive Behavioural and Psychodynamic approaches.
A common thread the connects my work is relationships, connection, intimacy, freedom and responsibility. I am interested in working with you as an individual, or couple, with your own stories and own hopes and needs for therapy. Collaboration, safety and transparency is central to our work.
As an integrative therapist I use person centred, CBT, and psychodynamic theories in my approach.
I am passionate about helping people see past their problems to a future free from crippling toxic anxiety and depression. I travel with my clients on their journey of self-discovery, helping them find their own inner strength to deal with their own issues.
As an integrative therapist I use person centred, CBT, and psychodynamic theories in my approach.
I am passionate about helping people see past their problems to a future free from crippling toxic anxiety and depression. I travel with my clients on their journey of self-discovery, helping them find their own inner strength to deal with their own issues.
Nearby Psychodynamic Counsellors Searches for Warrenpoint
- Armagh
- Ballynahinch
- Banbridge
- Craigavon
- Downpatrick
- Dromore
- Hillsborough
- Lurgan
- Moira
- Newcastle
- Newry
- Portadown
Psychodynamic Counsellors
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.