Counselling for Adults in Warrenpoint
As an integrative Counsellor I draw on elements of different perspectives and provide a unique therapy which can be adapted to suit a client's needs. I use the insights and techniques of Relatinal Therapy, Humanistic Counselling, Psychodynamic Therapy and Cognitive Behavioural Therapy, to gain a deeper understanding of your concerns and work towards a new and happier sense of self. The first step of the process is taking the first courageous step to seek therapy. Call or text me to arrange an appointment. Mobile:07470371344 Email:counsellorpj@gmail.com
As an integrative Counsellor I draw on elements of different perspectives and provide a unique therapy which can be adapted to suit a client's needs. I use the insights and techniques of Relatinal Therapy, Humanistic Counselling, Psychodynamic Therapy and Cognitive Behavioural Therapy, to gain a deeper understanding of your concerns and work towards a new and happier sense of self. The first step of the process is taking the first courageous step to seek therapy. Call or text me to arrange an appointment. Mobile:07470371344 Email:counsellorpj@gmail.com
Specialist Psychology Assessment includes: ADD/ADHD for child & adult, Dementia, Intellectual Disability, Learning Difficulties (Dyslexia & Dyscalculia), Mental Health Disorders, and Personality Disorder Testing
The Brain and Behaviour Clinic was established in Newry, Co. Down (2020) by Consultant Clinical Psychologist Dr Aidan Campbell - The Brain & Behaviour Clinic offers a range of specialist psychology assessments to benefit your health & wellbeing, education, career & ambitions, and supports you when you need a medico-legal or expert-witness report
Specialist Psychology Assessment includes: ADD/ADHD for child & adult, Dementia, Intellectual Disability, Learning Difficulties (Dyslexia & Dyscalculia), Mental Health Disorders, and Personality Disorder Testing
The Brain and Behaviour Clinic was established in Newry, Co. Down (2020) by Consultant Clinical Psychologist Dr Aidan Campbell - The Brain & Behaviour Clinic offers a range of specialist psychology assessments to benefit your health & wellbeing, education, career & ambitions, and supports you when you need a medico-legal or expert-witness report
More Therapists Nearby
I am a Highly Specialist Chartered Psychologist with over 20 years experience in the area of adult mental health, teaching and research.
I am trained across a broad range of therapeutic models which means I can tailor therapeutic intervention to your individual needs. This is achieved by undergoing an initial assessment, which enables both of us to get an understanding of the difficulties and most importantly, a plan for going forward.
I am a Highly Specialist Chartered Psychologist with over 20 years experience in the area of adult mental health, teaching and research.
I am trained across a broad range of therapeutic models which means I can tailor therapeutic intervention to your individual needs. This is achieved by undergoing an initial assessment, which enables both of us to get an understanding of the difficulties and most importantly, a plan for going forward.
Life is a journey with enjoyable experiences, but also with challenges, setbacks, pressures and ill-health. It is important that during difficult times you are able to speak to someone who listens, is non-judgemental, caring, confidential, competent and supportive in helping you to move forward. I aim to be that person. As a member of the National Council of Integrative Psychotherapists, I work in accordance with their Code of Ethics for good practice, to ensure the safety and well-being of my clients. Counselling takes place in a private, safe and tranquil rural location, one mile from Omagh.
Life is a journey with enjoyable experiences, but also with challenges, setbacks, pressures and ill-health. It is important that during difficult times you are able to speak to someone who listens, is non-judgemental, caring, confidential, competent and supportive in helping you to move forward. I aim to be that person. As a member of the National Council of Integrative Psychotherapists, I work in accordance with their Code of Ethics for good practice, to ensure the safety and well-being of my clients. Counselling takes place in a private, safe and tranquil rural location, one mile from Omagh.
Hi! I welcome you to my quiet counselling room, as well as offering sessions via video or telephone. I specialise working with individuals, couples, & families with anxieties, bereavements, depression, & relationship challenges. I have much experience in treating ADHD/ASD, OCD & other inherited cognitive frustrations that can burden us, often filling us with shame, fear, anger, self-hate, emotional extremes, & self-harm. I'm near Lisburn & Belfast. I also offer Mindfulness, EMDR, & DBT. Please note: I gladly offer concessions to nurses & all others in the helping professions. Spread the word!
Hi! I welcome you to my quiet counselling room, as well as offering sessions via video or telephone. I specialise working with individuals, couples, & families with anxieties, bereavements, depression, & relationship challenges. I have much experience in treating ADHD/ASD, OCD & other inherited cognitive frustrations that can burden us, often filling us with shame, fear, anger, self-hate, emotional extremes, & self-harm. I'm near Lisburn & Belfast. I also offer Mindfulness, EMDR, & DBT. Please note: I gladly offer concessions to nurses & all others in the helping professions. Spread the word!
As a person-centered therapist, I support adults navigating anxiety, low self-esteem, family issues, menopause, and neurodiversity.
Think of me as a warm cup of tea for your mind. I mix gentle trauma care with real-life support for anxiety, menopause, neurodiversity, and family chaos. Working online at a convenient time for you, my approach is completely person-centered. You’ll find a safe, collaborative space here to take things entirely at your own pace. Let's figure it out together.
As a person-centered therapist, I support adults navigating anxiety, low self-esteem, family issues, menopause, and neurodiversity.
Think of me as a warm cup of tea for your mind. I mix gentle trauma care with real-life support for anxiety, menopause, neurodiversity, and family chaos. Working online at a convenient time for you, my approach is completely person-centered. You’ll find a safe, collaborative space here to take things entirely at your own pace. Let's figure it out together.
I am an Integrative Therapist, trained in Humanistic, Cognitive Behavioural and Psychodynamic approaches. I aim to help you understand the impact of your past on your present, the imprint of social and cultural influences, and untangle relational patterns that cause a sense of disconnect. I invite collaborative curiosity as we explore ways to move forward.
My work centres on relationships, intimacy, sexuality, self-image, anxiety, depression and reconfiguring a sense of self after trauma.
My approach is trauma informed, LGBTQ+ and GSRD affirmative. I'm committed to ethical, anti-oppressive and intersectional principles.
I am an Integrative Therapist, trained in Humanistic, Cognitive Behavioural and Psychodynamic approaches. I aim to help you understand the impact of your past on your present, the imprint of social and cultural influences, and untangle relational patterns that cause a sense of disconnect. I invite collaborative curiosity as we explore ways to move forward.
My work centres on relationships, intimacy, sexuality, self-image, anxiety, depression and reconfiguring a sense of self after trauma.
My approach is trauma informed, LGBTQ+ and GSRD affirmative. I'm committed to ethical, anti-oppressive and intersectional principles.
Thank you for viewing my profile. Choosing the right counsellor is an important step, and it’s important that you feel understood and supported.
You may be feeling overwhelmed, exhausted, or anxious. Perhaps you appear to be coping externally, while internally experiencing burnout, stress, low mood, or disconnection. I often work with people who are high-functioning on the outside but feeling increasingly overwhelmed, burnt out, or emotionally drained underneath.
I also support people navigating low self-esteem, neurodivergence, chronic illness and the emotional impact these experiences can have on daily life and relationships.
Thank you for viewing my profile. Choosing the right counsellor is an important step, and it’s important that you feel understood and supported.
You may be feeling overwhelmed, exhausted, or anxious. Perhaps you appear to be coping externally, while internally experiencing burnout, stress, low mood, or disconnection. I often work with people who are high-functioning on the outside but feeling increasingly overwhelmed, burnt out, or emotionally drained underneath.
I also support people navigating low self-esteem, neurodivergence, chronic illness and the emotional impact these experiences can have on daily life and relationships.
I am passionate about helping people see past their problems to a future free from crippling toxic anxiety and depression. I travel with my clients on their journey of self-discovery, helping them find their own inner strength to deal with their own issues.
I am passionate about helping people see past their problems to a future free from crippling toxic anxiety and depression. I travel with my clients on their journey of self-discovery, helping them find their own inner strength to deal with their own issues.
Yes. Being human can be tricky. We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. But, we can all get unstuck. With 25 years of practice experience, I'm seen as an integrative therapeutic counsellor; integrating multiple proven therapeutic models and approaches. So, we have many ways to make better sense of how life feels: Internal Family Systems, Acceptance Commitment Therapy, 12-Step, The Work, The I Ching, Neuroplasticity, Mindfulness, Meditation, Dreamwork, The Tangle; Integrative Counselling.
Yes. Being human can be tricky. We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. But, we can all get unstuck. With 25 years of practice experience, I'm seen as an integrative therapeutic counsellor; integrating multiple proven therapeutic models and approaches. So, we have many ways to make better sense of how life feels: Internal Family Systems, Acceptance Commitment Therapy, 12-Step, The Work, The I Ching, Neuroplasticity, Mindfulness, Meditation, Dreamwork, The Tangle; Integrative Counselling.
My name is Gillian and I am a qualified integrative therapist with 6 years experience working with adults and 5 years experience working with children and young people working within agencies, primary and post primary settings and in private practice.
I can work within a modality to meet your needs with a person centred approach at the forefront of therapy alongside cognitive behavioural informed or psychodynamic informed techniques. I have experience of many presentations to include suicide prevention, self-harm, anxiety, depression, relationship difficulties, emotional dysregulation and bereavement.
My name is Gillian and I am a qualified integrative therapist with 6 years experience working with adults and 5 years experience working with children and young people working within agencies, primary and post primary settings and in private practice.
I can work within a modality to meet your needs with a person centred approach at the forefront of therapy alongside cognitive behavioural informed or psychodynamic informed techniques. I have experience of many presentations to include suicide prevention, self-harm, anxiety, depression, relationship difficulties, emotional dysregulation and bereavement.
I am an accredited counsellor/psychotherapist, EMDR therapist and clinical supervisor with 16 years experience in a therapeutic setting. I also have a degree in Applied Psychology. My specialist area of interest is trauma with a focus on sexual violence and childhood sexual abuse. Other areas of speciality include anxiety, depression, EMDR, suicide prevention, relationships, sexuality issues, childhood issues and bereavement to name a few. I am dedicated to offering the highest level of service in a caring and non-judgemental environment.
I am an accredited counsellor/psychotherapist, EMDR therapist and clinical supervisor with 16 years experience in a therapeutic setting. I also have a degree in Applied Psychology. My specialist area of interest is trauma with a focus on sexual violence and childhood sexual abuse. Other areas of speciality include anxiety, depression, EMDR, suicide prevention, relationships, sexuality issues, childhood issues and bereavement to name a few. I am dedicated to offering the highest level of service in a caring and non-judgemental environment.
I work with adults and young people experiencing anxiety, burnout, emotional overwhelm, trauma, neurodivergence, relational difficulties and life transitions.
I offer integrative, trauma-informed therapy grounded in relational safety, emotional regulation and reflective practice. I have particular interest in neurodivergence, psychoeducation, burnout, overwhelm and helping clients make sense of patterns that no longer feel sustainable or aligned with who they are.
I work with adults and young people experiencing anxiety, burnout, emotional overwhelm, trauma, neurodivergence, relational difficulties and life transitions.
I offer integrative, trauma-informed therapy grounded in relational safety, emotional regulation and reflective practice. I have particular interest in neurodivergence, psychoeducation, burnout, overwhelm and helping clients make sense of patterns that no longer feel sustainable or aligned with who they are.
I have had extensive experience in working with Adult & Adolescent clients experiencing anxiety, low self esteem, depression, trauma
Often we feel we cannot share issues with family or friends, for fear of impacting these relationships or attempts at being rescued, where all we need is to be listened to. Often we are experiencing emotional turmoil, doubt , guilt, fear or sadness to the point we perceive ourselves as carrying the burden alone. This is the opportunity for you to be heard, to explore and consider solutions and new possibilities for the future in a non-judgemental and collaborative therapeutic relationship. We can explore the past, the present or we can explore future plans and/or work on solutions to current problems.
I have had extensive experience in working with Adult & Adolescent clients experiencing anxiety, low self esteem, depression, trauma
Often we feel we cannot share issues with family or friends, for fear of impacting these relationships or attempts at being rescued, where all we need is to be listened to. Often we are experiencing emotional turmoil, doubt , guilt, fear or sadness to the point we perceive ourselves as carrying the burden alone. This is the opportunity for you to be heard, to explore and consider solutions and new possibilities for the future in a non-judgemental and collaborative therapeutic relationship. We can explore the past, the present or we can explore future plans and/or work on solutions to current problems.
I am a queer therapist, specialising in working with people within the LGBTQ+ community. I believe in working with people as individuals, in a way that works for them. I will work alongside you, to help you explore and navigate your issues, experiences, current situations and things that you may be struggling with. I have experience in supporting people, from a wide range of backgrounds and I create a non-judgmental and supportive environment, where you can be yourself and feel comfortable during our sessions.
I am a queer therapist, specialising in working with people within the LGBTQ+ community. I believe in working with people as individuals, in a way that works for them. I will work alongside you, to help you explore and navigate your issues, experiences, current situations and things that you may be struggling with. I have experience in supporting people, from a wide range of backgrounds and I create a non-judgmental and supportive environment, where you can be yourself and feel comfortable during our sessions.
I have experience working with clients with various issues, I particularly enjoy working with clients experiencing difficulties with self-esteem, anxiety, addiction, trauma and relationship issues. I have found great satisfaction working with men's issues and sexuality I have lots of experience working with men and women in their late teens to early 40s. Clients are normally nervous coming to counselling and I endeavour to create a non-judmental and relaxed environment for you to explore your issues and find solutions that suit you and your lifestyle best.
I have experience working with clients with various issues, I particularly enjoy working with clients experiencing difficulties with self-esteem, anxiety, addiction, trauma and relationship issues. I have found great satisfaction working with men's issues and sexuality I have lots of experience working with men and women in their late teens to early 40s. Clients are normally nervous coming to counselling and I endeavour to create a non-judmental and relaxed environment for you to explore your issues and find solutions that suit you and your lifestyle best.
Counselling, CYP, Individuals, Couples and Family
Psychotherapist, DCounsPsych, MNCPS Acc.
Lisburn BT28
Thank you for visiting my page please check out my website- www.firststepcounselling.uk. I am an Integrative Counsellor and Psychotherapist. Integrative therapy is combined approaches that blends elements of different theories. Tailoring my approach to you, there are many ways in which we can explore your individual experience together. My goal is to help you deal with issues or problems you might be having. working together in a safe and confidential place, we can make positive change in your life. In counselling, I can help you see things in different way, will guide you and facilitate your needs to help you feel better.
Thank you for visiting my page please check out my website- www.firststepcounselling.uk. I am an Integrative Counsellor and Psychotherapist. Integrative therapy is combined approaches that blends elements of different theories. Tailoring my approach to you, there are many ways in which we can explore your individual experience together. My goal is to help you deal with issues or problems you might be having. working together in a safe and confidential place, we can make positive change in your life. In counselling, I can help you see things in different way, will guide you and facilitate your needs to help you feel better.
In addition to my MSc, I have two diplomas in Transactional Analysis counselling and psychotherapy, certification in working with Autistic adults and membership of the International Association of Relational Transactional Analysis.
In my experience, people seek psychotherapy for a variety of reasons ranging from crisis to personal development. The psychotherapeutic relationship is unique, separate from the rest of life, and offers a confidential space to explore and understand your relationship with yourself and others. My practice is anchored by the belief that we are all fundamentally ok and we all have the capacity for change and growth.
In addition to my MSc, I have two diplomas in Transactional Analysis counselling and psychotherapy, certification in working with Autistic adults and membership of the International Association of Relational Transactional Analysis.
In my experience, people seek psychotherapy for a variety of reasons ranging from crisis to personal development. The psychotherapeutic relationship is unique, separate from the rest of life, and offers a confidential space to explore and understand your relationship with yourself and others. My practice is anchored by the belief that we are all fundamentally ok and we all have the capacity for change and growth.
I have experience supporting adults with a range of issues, including anxiety, depression, bereavement, relationship and marital difficulties, neurodivergence, self-harm, and suicidal thoughts.
Life can be challenging at times, and there may be moments when you feel overwhelmed, stuck, or unsure of how to move forward. Reaching out for support can feel daunting, but you do not have to face things alone.
As an Integrative Counsellor, I understand that everyone experiences difficulties differently. My training draws on psychodynamic, cognitive behavioural therapy (CBT), and humanistic approaches, which allows me to tailor therapy to your individual needs.
I have experience supporting adults with a range of issues, including anxiety, depression, bereavement, relationship and marital difficulties, neurodivergence, self-harm, and suicidal thoughts.
Life can be challenging at times, and there may be moments when you feel overwhelmed, stuck, or unsure of how to move forward. Reaching out for support can feel daunting, but you do not have to face things alone.
As an Integrative Counsellor, I understand that everyone experiences difficulties differently. My training draws on psychodynamic, cognitive behavioural therapy (CBT), and humanistic approaches, which allows me to tailor therapy to your individual needs.
If you are in the process of considering counselling/psychotherapy then finding the right therapist is the most important decision to make. Research shows positive therapeutic outcomes are based on the relationship between therapist and client. A good way of assessing if we can work well together is attending a free of charge session; no commitment beyond this, to see if I can help you to identify further what your needs are.
If you are in the process of considering counselling/psychotherapy then finding the right therapist is the most important decision to make. Research shows positive therapeutic outcomes are based on the relationship between therapist and client. A good way of assessing if we can work well together is attending a free of charge session; no commitment beyond this, to see if I can help you to identify further what your needs are.
Nearby Adults Counsellors Searches for Warrenpoint
- Armagh
- Ballynahinch
- Banbridge
- Craigavon
- Downpatrick
- Dromore
- Hillsborough
- Lurgan
- Moira
- Newcastle
- Newry
- Portadown
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in the UK hold various credentials depending on their training and regional requirements. Counsellors and Psychotherapists registered with the British Association for Counselling and Psychotherapy (BACP) receive the designation MBACP and their qualifications and practice are overseen by BACP. Many Psychologists registered with the British Psychological Society receive the title of Chartered Psychologist (CPsychol), signifying that they have completed postgraduate training and supervised practice. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.