Cognitive Behavioural (CBT) Counselling in Strabane

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Photo of Dr Caroline Parker, Psychologist in Strabane, Northern Ireland
Dr Caroline Parker
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I am a Specialist Clinical Psychologist who has been employed by the NHS for over 13 years working with both adults and children either on a one to one basis, group or with their families. I offer an integrated approach including models of Dyadic Developmental Psychotherapy (Attachment Focused ), Systemic/Family Therapy, CBT and ACT. I have extensive experience in Autism assessments and Cognitive (IQ) assessments with further formal training in Diagnostic assessment for Autism; including Autism Diagnostic Observation Schedule (ADOS-2) and the Diagnostic Interview for Social and Communication Disorders (DISCO) .
07403 239002
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Strabane BT82
& Online
Photo of Linda Duncan, Counsellor in Strabane, Northern Ireland
Linda Duncan
Counsellor, MNCS Accred
Verified
1 Endorsed
Verified
1 Endorsed
Integrative allows us to tailor a therapy that suits your needs by using techniques or tools from Humanistic, Psychodynamic and CBT therapies.
I believe everyone has the ability to overcome any issues that arise within the stresses and strains of modern life. Sometimes we all need a little help to get through the tough times and towards a brighter future. I can offer a warm, friendly, non-judgemental, safe place to explore whatever is causing you stress and anxiety at the moment.
07449 021526
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Office is near:
Strabane BT82
& Online
Not accepting new clients
Photo of Marion Boyle, Psychotherapist in Strabane, Northern Ireland
Marion Boyle
Psychotherapist, MBABCP
Verified
Verified
As a registered nurse and a psychotherapist my competency and knowledge spans a wide area within mental health. CBT is a well researched and evidence based practice. It aims to help you change the way you think, feel and behave. I aim to help you feel better now and be your own therapist to your self for the future.Conditions that respond to CBT are anxiety disorders particularly social anxiety panic disorder and generalised anxiety. Also depression, OCD and PTSD are areas of my expertise. I want my clients to experience their therapy session as their specific time to focus entirely on themselves. " Your time for You"
028 9694 3033
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Office is near:
Strabane BT82
Not accepting new clients
Photo of Deirdre Timoney, Counsellor in Strabane, Northern Ireland
Deirdre Timoney
Counsellor
I use Cognitive Behavioural Therapy to address issues such as; anxiety, depression, lack of coping skills, self esteem, OCD (obsessive compulsive disorder), PTSD (post traumatic stress disorder), anger management and worry.
Life is a journey with enjoyable experiences, but also with challenges, setbacks, pressures and ill-health. It is important that during difficult times you are able to speak to someone who listens, is non-judgemental, caring, confidential, competent and supportive in helping you to move forward. I aim to be that person. As a member of the National Council of Integrative Psychotherapists, I work in accordance with their Code of Ethics for good practice, to ensure the safety and well-being of my clients. Counselling takes place in a private, safe and tranquil rural location, one mile from Omagh.
028 9124 6819
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Office is near:
Strabane BT82
Not accepting new clients
Photo of Kellie's Therapeutic Consulting , Counsellor in Strabane, Northern Ireland
Kellie's Therapeutic Consulting
Counsellor, MNCS Accred
Verified
Verified
Hi there, I am an accredited counsellor, I have over 8 years of experience and if you are needing someone to reach out to I am more than happy to be that person.
028 9694 3179
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Office is near:
Strabane BT82
Not accepting new clients
Photo of Diana Tighe O Broin, Counsellor in Strabane, Northern Ireland
Diana Tighe O Broin
Counsellor, MNCS Accred
Verified
Verified
Whether your feeling stuck, at a low ebb, dislike the person you've become. Perhaps feel as if your at a crossroads in your life or just looking to challenge yourself. Even the strongest among us can feel lost, unsure, unhappy or even wonder what's the point. Life can be a struggle through many forms of loss in our lives we can feel hopeless and helpless. Even at your lowest, your still trying, still hoping. That's why your reading this, your looking for something to change, to challenge where you are in life and how to change it, so you can feel happy, content, alive again. As an Integrative Therapist I can accompany you.
07480 778974
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Office is near:
Strabane BT82
& Online

More Therapists Nearby

Photo of Richard McGuffin, Counsellor in Strabane, Northern Ireland
Richard McGuffin
Counsellor, MBACP
Verified
Verified
I am a North West Northern Ireland based experienced BACP registered counsellor providing a non-judgemental, understanding and safe place to explore your inner world. I use a number of different theories and approaches which I can draw on depending on your needs. I have training in person-centred, psychodynamic and cognitive therapies. I offer services through video, phone and in-person. I can help with Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Obsessions, Phobias, Relationships, Self esteem, Self-harm, Sexuality, Spirituality, Stress, Substance Dependency, Suicide.
028 9104 2316
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Londonderry BT47
& Online

Online Therapists

Photo of Emma Brannigan, Counsellor in Strabane, Northern Ireland
Emma Brannigan
Counsellor, MNCS Accred
Verified
Verified
I am a qualified counsellor, manager of a charity in Portadown and I run a community and voluntary counselling service in the ABC Council area. My aim as a counsellor is to provide a safe non-judgmental environment for everyone to feel secure to discuss those issues that are troubling them the most in life. I use an integrative style to include Person Centred (PC), Cognitive Behavioural Therapy ( CBT ), and Psychodynamic, this allows me to find the best approach for you as the client. The most important aspect of all client/counsellor partnerships is the relationship, and I emphasise this in the work that I carry out.
028 9694 3040
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Armagh BT61
& Online
Photo of Pj Toal, Counsellor in Strabane, Northern Ireland
Pj Toal
Counsellor, MNCS Accred
Verified
Verified
As an integrative Counsellor I draw on elements of different perspectives and provide a unique therapy which can be adapted to suit a client's needs. I use the insights and techniques of Relatinal Therapy, Humanistic Counselling, Psychodynamic Therapy and Cognitive Behavioural Therapy, to gain a deeper understanding of your concerns and work towards a new and happier sense of self. The first step of the process is taking the first courageous step to seek therapy. Call or text me to arrange an appointment. Mobile:07470371344 Email:counsellorpj@gmail.com
07480 488450
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Newry BT35
& Online
Photo of Christina Bateson, Counsellor in Strabane, Northern Ireland
Christina Bateson
Counsellor, MBACP
Verified
Verified
I am an Integrative Therapist - Drawing upon the Person-Centred, CBT and Psychodynamics approaches, to meet client needs.
028 9694 3165
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Londonderry BT47
& Online
Photo of Caroline Armstrong, Counsellor in Strabane, Northern Ireland
Caroline Armstrong
Counsellor, MNCS Accred
Verified
Verified
I specialise in CBT , however I can be equally effective as an integrative therapist depending on your needs.
In the process of counselling,we will engage in a form of talking therapy. As a counsellor,I am fully committed to offering a confidential service,with a strong focus on you and your needs. Through training and experience, I have gained knowledge and skills in working with: anxiety, depression,panic disorder, social anxiety, bereavement,anger, relationship issues, miscarriage, PTSD, OCD, eating disorders,sleep problems, Christian counseling.
07809 211001
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Craigavon BT66
& Online
Photo of Mary Lavelle, Counsellor in Strabane, Northern Ireland
Mary Lavelle
Counsellor, MBACP
Verified
Verified
I am qualified in Integrative Counselling and Psychotherapy with Post Graduate Training in Cognitive Behavioural Therapy, and hold a BSc in Psychology.
Summoning the courage to talk to a professional about what is distressing us can be the most difficult, but also the most powerful step towards improving our wellbeing and our lives to a standard that we are more satisfied with and that we deserve. I aim to create a space where the client feels safe, whilst also communicating trust, compassion and understanding so that I may understand what their current experience is truly like for them. I integrate various schools and models of therapy, which I have assessed, are the best intervention for a client in each session and closely monitor their reaction to these.
01571 590056
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Belfast BT17
& Online
Photo of Dr Clodagh M. O'Connell, Psychologist in Strabane, Northern Ireland
Dr Clodagh M. O'Connell
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I apply an integrative approach in my practice; applying principles from CBT , ACT and systemic therapy.
I am a registered Clinical Psychologist with the Health Care Professions Council. I have been working as a qualified clinical psychologist for the NHS in childrens services since 2010. I have a significant interest in helping children, teenagers and adults cope with stress, anxiety, and overwhelming emotions. Anxiety and low mood can have a significant impact on a persons quality of life and I provide evidence based interventions to support with these. I work in a caring, compassionate way to help support change and improve quality of life for young people and adults.
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Londonderry BT48
& Online
Photo of Reset Mental Health, Psychotherapist in Strabane, Northern Ireland
Reset Mental Health
Psychotherapist, MBABCP
Verified
Verified
Mental health difficulties have been for too long seen as a taboo subject, with many clients suffering in silence. CBT and EMDR (Eye Movement Desensitisation and Reprocessing) have been recognised as being the most efficient and recommended treatment by NICE for anxiety disorders, depression, PTSD & Trauma for adults and children. Lead a more fulfilling life, break cycles and break free.
028 3829 8586
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Lisnaskea BT92
& Online
Photo of Lesley Delaney, Psychotherapist in Strabane, Northern Ireland
Lesley Delaney
Psychotherapist, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
As an integrative therapist, I use Psychodynamic, Person Centred and CBT Approaches according to your individual needs.
I offer a safe relaxed space where you will be really listened to without judgement. My aim is to help you to understand yourself better, change destructive behavioural patterns, improve your emotional wellbeing and take more control of your life. Do you feel overwhelmed, stressed or depressed? Perhaps you are stuck or dissatisfied with your life or your relationship? Maybe work is taking over your life? Do you need help to make a change? Together we can explore your feelings, to make sense of what is happening or happened in your life. Together we can explore new perspectives. I am here to help you to achieve your goals.
028 9692 8076
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Belfast BT5
& Online
Waitlist for new clients
Photo of Brenda Adams Children Adult Counsellor Flourish Wellbeing, Counsellor in Strabane, Northern Ireland
Brenda Adams Children Adult Counsellor Flourish Wellbeing
Counsellor, MBACP
Verified
Verified
Hello and welcome to my profile. At Flourish Well-Being NI your individual needs come first and are as unique as you are. Your confidentialty is paramount to me. Counselling can help you to manage your feelings and improve your well-being. Working in a way that best suits you as an individual ensures the best possible outcome. In my practice I use a number therapeutic approaches, including Humanistic, CBT , Person Centred, Brief Therapy, Psychodynamic, EFT (tapping) and Creative therapies. Ensuring there is always a safe, warm, compassionate and supportive space for you to explore your feelings and work towards healing and growth.
07429 313798
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Antrim BT41
& Online
Waitlist for new clients
Photo of Kevin McFaul, Psychotherapist in Strabane, Northern Ireland
Kevin McFaul
Psychotherapist, MSc, MBABCP
Verified
Verified
I am a BABCP accredited Cognitive Behavioural Psychotherapist trained in providing psychological assessments and tailored interventions for children, adolescents and adults. CBT helps to provide clients with a deeper understanding of difficult emotions which can be overwhelming and impact on day to day life. This is achieved by collaboratively exploring life events, patterns of thinking and examining behaviours which may intensify unwanted feelings. By learning to challenge unhelpful thinking and behaving, clients can begin to achieve their therapeutic goals and develop an understanding of how to address future difficulties.
028 9433 1935
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Belfast BT9
& Online
Lakeland Therapy (Siobhan Johnston)
Psychotherapist, MBACP
Verified
Verified
CBT has been shown to be highly effective in the treatment of anxiety and depression, so if you would like to speak with a professional who has experience in delivering CBT interventions, get in touch today.
I provide a safe, confidential and non-judgemental therapy space, where I can help you to explore your current difficulties, and identify links between your thoughts, behaviours and how you are feeling. Throughout our sessions together, I will give you space to process difficulties you are currently facing at your own pace and support you to implement changes you want to make within your life. Together we can overcome any obstacles you may be facing, and work towards a healthier, happier you.
028 9694 3249
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Enniskillen BT74
& Online
Photo of Lynsey Cuthbert, Counsellor in Strabane, Northern Ireland
Lynsey Cuthbert
Counsellor, MBACP
Verified
Verified
I am a fully trained, qualified Professional Integrative Accredited Counsellor, having studied Humanistic, CBT and Psychodynamics.
Hi I’m Lynsey. Firstly, thank you for taking the first step in checking out the website and viewing my profile. Counselling provides the opportunity to have a qualified therapist assist and support you through difficult times.
028 2003 2868
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Coleraine BT52
& Online
Photo of Roe Therapy, Psychotherapist in Strabane, Northern Ireland
Roe Therapy
Psychotherapist, MSc, MBABCP
Verified
Verified
My name is Roisin and I am a Cognitive Behavioural Therapist specialising in a variety of Mental Health difficulties including Anxiety, Panic Disorder, OCD, PTSD, Depression, Health Anxiety, Generalised Anxiety Disorder, Stress and Low Self Esteem. I offer one to one sessions and remote therapy. Emotional distress can be very difficult to understand and come to terms with. I will work with you to help you understand the cause and maintenance of your difficulties and by the end of therapy you will be equipped with tools and strategies to manage and regain control of your emotional well-being.
028 9694 3437
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Limavady BT49
& Online

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Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.