Counselling in Strabane

I am a North West Northern Ireland based experienced BACP registered counsellor providing a non-judgemental, understanding and safe place to explore your inner world. I use a number of different theories and approaches which I can draw on depending on your needs. I have training in person-centred, psychodynamic and cognitive therapies. I offer services through video, phone and in-person. I can help with Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Obsessions, Phobias, Relationships, Self esteem, Self-harm, Sexuality, Spirituality, Stress, Substance Dependency, Suicide.

Thank you for visiting my profile. I am an Integrative therapist using all aspect of psychotherapy that are relevant and applicable to each individual client, this means I work always in your best interest, using my knowledge and skills to tailor the therapy to best suit you and your current situation.I have many years experience in the field of mental health and have close personal experience in a number of areas. I offer an open, friendly, supportive and confidential service and have specialist training in anxiety, depression, relationship difficulties, family issues and coping strategies.

Welcome to Belfast Psychology Services. Please visit www.belfastpsychologyservices.com, go to the "book a consultation" page and schedule a date and time for your 15 minute call. Our therapists offer psychological support for a range of difficulties including stress, anxiety, depression, panic attacks, anger, phobias, obsessive compulsive disorder (OCD) and trauma. Support is also offered for neurodevelopmental disorders including Tourette Syndrome (TS) and vocal and motor tics. ​ In addition, the service offers diagnostic assessments for Autism Spectrum Disorder (ASD) using the Autism Diagnostic Observation Schedule - 2 (ADOS-2).

Welcome to Errigal Therapy Private Practice. My name is Amanda O'Neill and I am delighted to take this opportunity to tell you a little about myself and the treatment I provide.I am an accredited Cognitive Behavioural Psychotherapist with the British Association of Behavioural and Cognitive Psychotherapy. I use this well renowned and evidence based therapy to treat a wide variety of mental health issues and psychological problems. I am also a qualified Mindfulness teacher and practitioner. I provide individual CBT sessions which last approximately 50mins as well as individual mindfulness based cognitive therapy sessions also.

I am a Therapist with over twenty years experience working in Mental Heath Settings. I have been Qualified as a Therapist for almost 15 Years. I specialise in Relational work with people dealing with Addiction Issues, Anger Management and Relationship issues. Whilst I specialise in these areas I am not restricted to them.

Our counselling session on offer can focus on issues such as the following: ​ Bereavement, anxiety & depression, body & gender dysmorphia, suicidal thoughts, self-harm, low self-esteem & self-confidence, abuse, family issues, relationship breakdowns, crisis counselling, LGBT+ issues, trauma. ​ Our view is that the relationship between the client and the counsellor is integral in developing a therapeutic approach tailored specifically to the individual. You can work with us in confidence that we can both find out exactly what you need.

The most important thing to me is that clients feel heard, respected and safe to discuss the issues that have brought them to counselling. I can offer clients both short or long term counselling. I qualified in 2000 and have been working as a counsellor on a continual basis since then. I also offer clinical Supervision for both counsellors and other care providers. I offer both one to one and couples therapy (Relate NI Trained) . I have my own private practice and premises that are fully accessible including free parking. I am available 9.30 - 7pm Monday - Thursday

CBT is a problem focused approach to dealing with clients suffering with Depression and Anxiety who are seeking help to reduce their symptoms. Depression can be persistent and have lasted many years as a result of childhood experiences, or major and more recent due to a problem at home or work. Clients who wish to work collaboratively& practically using CBT skills, session agendas and setting goals for therapy. Clients will learn to understand their negative thoughts stemming from Core Beliefs that result in dysfunctional behaviour causing them to feel the way they do. CBT is a proven problem focused therapy for these disorders.

Are you struggling? Are you experiencing issues in your life such as anxiety, depression, loneliness or the inability to control your emotions - but you don't know where to go or how to reach out for help? Have you experienced a form of loss or trauma and want to talk it through with someone? Or, maybe there are some issues within your family/personal life that you want to get off your chest? If this sounds like you, you've come to the right place. Seeking help is often the most difficult step of the journey, so well done for getting this far. However, I appreciate finding a suitable counsellor can also be a tough task.

I am a specialist counselling psychologist with over 16 years post qualification experience working in the NHS. I am registered with the British Psychological society (BPS) and the Health and Care Professions Council (HCPC). I have extensive experience working in the area of adult mental health across a range of difficulties such as depression, anxiety, trauma, interpersonal difficulties and self esteem issues. Over the last four years I have been working in a specialist role in Eating disorders. I have a very broad range of experience and specialist training allowing me to integrate and tailor my approach to each individual.