Counselling in Portrush

Photo of Tracy A. Moore, Counsellor in Portrush, Northern Ireland
Tracy A. Moore
Counsellor, MUKCP
Verified Verified
Portrush BT56
We are all experiencing anxiety in the world at this time, as we face the uncertainty of a pandemic and attempt to adapt to, and recover some semblance of ‘normal’. Perhaps you face some difficult historical issues or struggle to cope with the challenges of a life transition? Whatever your needs, help is at hand. I offer a safe, contained space, with a professional, relational approach, so that together, we can creatively explore presenting issues & find a meaningful way to navigate change. The shared goal is for my clients to re-emerge with renewed courage & strength, to get back to living their life with meaning & purpose.
We are all experiencing anxiety in the world at this time, as we face the uncertainty of a pandemic and attempt to adapt to, and recover some semblance of ‘normal’. Perhaps you face some difficult historical issues or struggle to cope with the challenges of a life transition? Whatever your needs, help is at hand. I offer a safe, contained space, with a professional, relational approach, so that together, we can creatively explore presenting issues & find a meaningful way to navigate change. The shared goal is for my clients to re-emerge with renewed courage & strength, to get back to living their life with meaning & purpose.
07599 253374 View 07599 253374
Photo of Lauren Gamble, Counsellor in Portrush, Northern Ireland
Lauren Gamble
Counsellor, MBACP
Verified Verified
1 Endorsed
Portrush BT56
Hello, my name is Lauren and I am an Integrative counsellor, which means I draw from different psychological approaches depending on your needs and goals. This is to offer you a unique and tailored experience through collaboration to facilitate your desired change. I offer a holistic, non-judgemental safe space allowing you to explore and gain greater insight into your thoughts, feelings, and fears with the aim to promote stress management, coping strategies, self-care, and healing. I have experience with CBT, anxiety, depression, stress, pregnancy/prenatal/postpartum, bereavement, relationships, infidelity, trauma and PTSD.
Hello, my name is Lauren and I am an Integrative counsellor, which means I draw from different psychological approaches depending on your needs and goals. This is to offer you a unique and tailored experience through collaboration to facilitate your desired change. I offer a holistic, non-judgemental safe space allowing you to explore and gain greater insight into your thoughts, feelings, and fears with the aim to promote stress management, coping strategies, self-care, and healing. I have experience with CBT, anxiety, depression, stress, pregnancy/prenatal/postpartum, bereavement, relationships, infidelity, trauma and PTSD.
028 9694 3441 View 028 9694 3441
Photo of Vitality CBT and Counselling - Marcun Doran, Counsellor in Portrush, Northern Ireland
Vitality CBT and Counselling - Marcun Doran
Counsellor, MBACP
Verified Verified
Portrush BT56
Online booking is at: vitalitycbt.selectandbook.com I am relaxed and easy going, but I will work hard to help you understand and deal with your problems. We will work together to progress towards your goals and I will be patient and will try to be sensitive to your needs. I am a CBT Therapist and Integrative Counsellor with experience in the private, voluntary and statutory sectors.
Online booking is at: vitalitycbt.selectandbook.com I am relaxed and easy going, but I will work hard to help you understand and deal with your problems. We will work together to progress towards your goals and I will be patient and will try to be sensitive to your needs. I am a CBT Therapist and Integrative Counsellor with experience in the private, voluntary and statutory sectors.
07480 790406 View 07480 790406
Photo of Hazel Millar, Counsellor in Portrush, Northern Ireland
Hazel Millar
Counsellor, MBACP Accred
Verified Verified
Portrush BT56
Waitlist for new clients
Firstly, thanks for stopping by to check out my profile & to find out more about me. I have studied counselling theory in a college/uni setting for 5 years. I am qualified to Foundation Degree level & have BACP Accreditation (National Professional Ethical Body). For over 20+ years, I worked as a Registered Nurse in acute hospitals & the hospice setting. Following a time of ill health, I retrained as a counsellor. I am now able to use this nursing experience to enhance what I offer in the counselling room. I am especially passionate about supporting clients with loss or facing distressing situations within the home or outside of it.
Firstly, thanks for stopping by to check out my profile & to find out more about me. I have studied counselling theory in a college/uni setting for 5 years. I am qualified to Foundation Degree level & have BACP Accreditation (National Professional Ethical Body). For over 20+ years, I worked as a Registered Nurse in acute hospitals & the hospice setting. Following a time of ill health, I retrained as a counsellor. I am now able to use this nursing experience to enhance what I offer in the counselling room. I am especially passionate about supporting clients with loss or facing distressing situations within the home or outside of it.
028 2003 2918 View 028 2003 2918
Photo of Andrea Alcorn Couples And Individual Counsellor, Counsellor in Portrush, Northern Ireland
Andrea Alcorn Couples And Individual Counsellor
Counsellor, MBACP
Verified Verified
1 Endorsed
Portrush BT56
Hi and welcome to True North Counselling where I offer individual and couples counselling. I believe we are all unique and need different things at different times in our lives. When you or your relationship becomes stuck I will help empower you to explore where you have been, how you got there, what is keeping you there and to find new ways to meet the challenges and explore your feelings. I believe we hold our own internal resources for change and I will use different counselling methods and techniques to help you understand why you or your relationship has become stuck and will share tools to enhance your mental wellbeing.
Hi and welcome to True North Counselling where I offer individual and couples counselling. I believe we are all unique and need different things at different times in our lives. When you or your relationship becomes stuck I will help empower you to explore where you have been, how you got there, what is keeping you there and to find new ways to meet the challenges and explore your feelings. I believe we hold our own internal resources for change and I will use different counselling methods and techniques to help you understand why you or your relationship has become stuck and will share tools to enhance your mental wellbeing.
028 9694 3171 View 028 9694 3171
Photo of Samantha Janice McDowell, Counsellor in Portrush, Northern Ireland
Samantha Janice McDowell
Counsellor, PNCPS Acc.
Verified Verified
Portrush BT56
Welcome my name is Sam. I know the thought of opening up about your feelings and emotions to a stranger can be overwhelming but i am here to help. offering a safe place for you to tell your story in your own words with no judgement.
Welcome my name is Sam. I know the thought of opening up about your feelings and emotions to a stranger can be overwhelming but i am here to help. offering a safe place for you to tell your story in your own words with no judgement.
028 9163 8579 View 028 9163 8579
Photo of Deirdre Gibson, Psychotherapist in Portrush, Northern Ireland
Deirdre Gibson
Psychotherapist, MNCPS Acc.
Verified Verified
Portrush BT56
Hello, I'm Deirdre and I'm a qualified and accredited Psychotherapeutic Counsellor and Clinical Hypnotherapist from Portstewart providing support to clients from the Coleraine, Portrush, and Limavady areas from The Roe Valley Therapy Centre in Limavady. Sessions are face to face, by Skype or telephone. Whatever is disturbing you, I will always treat you with empathy, respect, warmth and confidentiality.
Hello, I'm Deirdre and I'm a qualified and accredited Psychotherapeutic Counsellor and Clinical Hypnotherapist from Portstewart providing support to clients from the Coleraine, Portrush, and Limavady areas from The Roe Valley Therapy Centre in Limavady. Sessions are face to face, by Skype or telephone. Whatever is disturbing you, I will always treat you with empathy, respect, warmth and confidentiality.
028 9433 1981 View 028 9433 1981
Photo of Dr Jane Simms, Psychologist in Portrush, Northern Ireland
Dr Jane Simms
Psychologist, PsychD, CPsychol
Verified Verified
Portrush BT56
I am a Highly Specialist Chartered Psychologist with over 20 years experience in the area of adult mental health, teaching and research. I currently work in NHS and Private Practice. I am registered with the British Psychological Society (BPS) and the Health and Care Professions Council (HCPC). That means you can be assured that I am trained to the highest standards. I specialise in adult mental health, with specialist interest in complex trauma. I offer individual therapy to address any type of mental health issue such as depression, interpersonal problems, trauma, anxiety, stress, abuse, and self-esteem issues.
I am a Highly Specialist Chartered Psychologist with over 20 years experience in the area of adult mental health, teaching and research. I currently work in NHS and Private Practice. I am registered with the British Psychological Society (BPS) and the Health and Care Professions Council (HCPC). That means you can be assured that I am trained to the highest standards. I specialise in adult mental health, with specialist interest in complex trauma. I offer individual therapy to address any type of mental health issue such as depression, interpersonal problems, trauma, anxiety, stress, abuse, and self-esteem issues.
028 9507 2459 View 028 9507 2459
Photo of Professa Counselling, Counsellor in Portrush, Northern Ireland
Professa Counselling
Counsellor, MSc, MBACP Accred
Verified Verified
Portrush BT56
Hello and welcome to my profile. Are you having difficulty with issues in your life and would like the opportunity to talk confidentially? Problems can be extremely painful to talk about so I facilitate you to share these and work through them to help you identify and integrate coping skills. I have a very broad background and understanding of life which I bring to my work with you, have training in trauma and will help you with self regulation and ways to manage PTSD and C-PTSD. I can also help if you experience pain and wish to alleviate it. I am BACP accredited and can work with Counsellors in Training.
Hello and welcome to my profile. Are you having difficulty with issues in your life and would like the opportunity to talk confidentially? Problems can be extremely painful to talk about so I facilitate you to share these and work through them to help you identify and integrate coping skills. I have a very broad background and understanding of life which I bring to my work with you, have training in trauma and will help you with self regulation and ways to manage PTSD and C-PTSD. I can also help if you experience pain and wish to alleviate it. I am BACP accredited and can work with Counsellors in Training.
07723 467526 View 07723 467526
Photo of Safe Space Emotional Wellness, Counsellor in Portrush, Northern Ireland
Safe Space Emotional Wellness
Counsellor, MBACP
Verified Verified
Portrush BT56  (Online Only)
Hi, my name is Claire and I am a fully qualified integrative counsellor and coach. I have worked in the field of mental health for over 15 years and I have been a qualified therapist for 9 years. I believe that it is best to help my clients heal holistically, which means I am passionate about helping you heal at a mental, emotional, physical and energetic level. I am currently seeing clients online via zoom and I offer counselling or coaching, depending on your need. Please reach out via my website.
Hi, my name is Claire and I am a fully qualified integrative counsellor and coach. I have worked in the field of mental health for over 15 years and I have been a qualified therapist for 9 years. I believe that it is best to help my clients heal holistically, which means I am passionate about helping you heal at a mental, emotional, physical and energetic level. I am currently seeing clients online via zoom and I offer counselling or coaching, depending on your need. Please reach out via my website.
028 9694 3043 View 028 9694 3043

More Therapists Nearby

Photo of LAURA JOANKNECHT, Psychotherapist in Portrush, Northern Ireland
LAURA JOANKNECHT
Psychotherapist, PsychD, MBACP Accred
Verified Verified
1 Endorsed
Bushmills BT57
I always feel that the purpose of being in therapy is not to be in therapy. It is my aim to empower you to explore your situation, your value system and your relationships and then to think about what might not be working for you and how you might make choices to enhance your life. I invite clients to be curious abut themselves, what makes them tick and how their childhoods and life experiences have contributed to their current status. You may have an idea of what you want to achieve in therapy, you may not, but together we can find out what you want for your future. I also offer walk and talk therapy
I always feel that the purpose of being in therapy is not to be in therapy. It is my aim to empower you to explore your situation, your value system and your relationships and then to think about what might not be working for you and how you might make choices to enhance your life. I invite clients to be curious abut themselves, what makes them tick and how their childhoods and life experiences have contributed to their current status. You may have an idea of what you want to achieve in therapy, you may not, but together we can find out what you want for your future. I also offer walk and talk therapy
01622 320642 View 01622 320642
Photo of Chapman Margaret, Counsellor in Portrush, Northern Ireland
Chapman Margaret
Counsellor, DCounsPsych, MBACP
Verified Verified
Coleraine BT51
As an experienced/ individual/family/couple counsellor for over 20 years, I know that relationships can decline for many reasons, I offer a safe, confidential, relaxing space to facilitate individuals, couples, families, ex partners, separation, colleagues, extended family, to support you to talk about current difficult conversations that need addressed to help find a way through current and past issues. Are you feeling lonely, frightened, rejected, frustrated in your current relationship. Do you go home with dread every day? Has intimacy declined or become a chore? Are you at the point of 'mending' or 'ending' your relationship?
As an experienced/ individual/family/couple counsellor for over 20 years, I know that relationships can decline for many reasons, I offer a safe, confidential, relaxing space to facilitate individuals, couples, families, ex partners, separation, colleagues, extended family, to support you to talk about current difficult conversations that need addressed to help find a way through current and past issues. Are you feeling lonely, frightened, rejected, frustrated in your current relationship. Do you go home with dread every day? Has intimacy declined or become a chore? Are you at the point of 'mending' or 'ending' your relationship?
07411 218512 View 07411 218512
Photo of Lisa Beevers Consultant Clinical Psychologist, Psychologist in Portrush, Northern Ireland
Lisa Beevers Consultant Clinical Psychologist
Psychologist, MSc, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Coleraine BT51
I'm Lisa Beevers. I am a caring and friendly Consultant Clinical Psychologist with over 30 years' experience of working in NHS mental health services, with adults and older adults. In addition to my NHS work, I now have a small private practice offering in-person and online therapy for a range of difficulties, including anxiety, low mood/depression, grief and trauma. I am also experienced in working with people with memory difficulties and dementia and their carers.
I'm Lisa Beevers. I am a caring and friendly Consultant Clinical Psychologist with over 30 years' experience of working in NHS mental health services, with adults and older adults. In addition to my NHS work, I now have a small private practice offering in-person and online therapy for a range of difficulties, including anxiety, low mood/depression, grief and trauma. I am also experienced in working with people with memory difficulties and dementia and their carers.
028 9344 7204 View 028 9344 7204
Photo of Katriona O'Connor (We Listen Therapy), Psychotherapist in Portrush, Northern Ireland
Katriona O'Connor (We Listen Therapy)
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Coleraine BT51  (Online Only)
Hello, welcome, I'm Katriona. I am an experienced therapist and coach and work with those who wish to explore ways to move towards a new way of living or being. Talking through some of the obstacles or negative thinking getting in your way can be enormously freeing and empowering! Through our work we would look at coping strategies, building resilience and awareness, supporting you in understanding patterns and shifting behaviour towards how you want to be. My approach is one of calm, compassion and care and I hope for you, some new perspective and light.
Hello, welcome, I'm Katriona. I am an experienced therapist and coach and work with those who wish to explore ways to move towards a new way of living or being. Talking through some of the obstacles or negative thinking getting in your way can be enormously freeing and empowering! Through our work we would look at coping strategies, building resilience and awareness, supporting you in understanding patterns and shifting behaviour towards how you want to be. My approach is one of calm, compassion and care and I hope for you, some new perspective and light.
020 8103 3963 View 020 8103 3963
Photo of Flora Todaro Luck, Psychotherapist in Portrush, Northern Ireland
Flora Todaro Luck
Psychotherapist, PhD, MBACP
Verified Verified
Coleraine BT52
An Emotionally Focused Couple Counselling will help you and your partner to: -Identify the distressing, repeating interactions that make a couple feel stuck in an unhappy cycle. -Understand the feelings that underlie such negative interaction. - Create new patterns of interaction that brings you closer and strengthens your precious bond. -Build a more positive, constructive relationship that is the basis for a happy relationship. Emotionally Focused Couple Counselling is for couples who want to break away from the cycle of arguing, blaming, silence, and frustration.
An Emotionally Focused Couple Counselling will help you and your partner to: -Identify the distressing, repeating interactions that make a couple feel stuck in an unhappy cycle. -Understand the feelings that underlie such negative interaction. - Create new patterns of interaction that brings you closer and strengthens your precious bond. -Build a more positive, constructive relationship that is the basis for a happy relationship. Emotionally Focused Couple Counselling is for couples who want to break away from the cycle of arguing, blaming, silence, and frustration.
028 9692 8123 View 028 9692 8123
Photo of Gillian Baird, Counsellor in Portrush, Northern Ireland
Gillian Baird
Counsellor, MBACP
Verified Verified
Coleraine BT51
I am an integrative counsellor working with both adolescents and adults. I draw from different theories of counselling as this allows me to tailor the therapy to best meet the needs of my clients.
I am an integrative counsellor working with both adolescents and adults. I draw from different theories of counselling as this allows me to tailor the therapy to best meet the needs of my clients.
07526 791282 View 07526 791282
Photo of Chalet Counselling Service, Counsellor in Portrush, Northern Ireland
Chalet Counselling Service
Counsellor, MA, MBACP
Verified Verified
1 Endorsed
Portstewart BT55
When we are experiencing difficulties, feeling anxious, sad or depressed, or our circumstances seem overwhelming, it can be helpful to have someone to talk to who is caring and supportive but who is outside the situation. As a Counsellor I am committed to helping you understand and process your current circumstances, your feelings and reactions, and understand yourself, in a deeper way. This may lead to healing from pain and sadness, helping you to be more in control of your emotions and actions, and choosing solutions that work for you. I will work with you to help you seek a new perspective on your circumstances and to equip yo
When we are experiencing difficulties, feeling anxious, sad or depressed, or our circumstances seem overwhelming, it can be helpful to have someone to talk to who is caring and supportive but who is outside the situation. As a Counsellor I am committed to helping you understand and process your current circumstances, your feelings and reactions, and understand yourself, in a deeper way. This may lead to healing from pain and sadness, helping you to be more in control of your emotions and actions, and choosing solutions that work for you. I will work with you to help you seek a new perspective on your circumstances and to equip yo
028 9163 8601 View 028 9163 8601
Photo of Lynne Maxted, Counsellor in Portrush, Northern Ireland
Lynne Maxted
Counsellor, MBACP Accred
Verified Verified
Coleraine BT51
Life can be challenging; you may be experiencing feelings of being overwhelmed, anxiousness, depression, sadness, hopelessness, or you may have reached a crisis point in your life, but be assured you are not alone, and even the most strong-minded person can feel lost at times. The loss of a loved one, or struggling to make sense of your feelings and emotions can be difficult. Past issues can be destroying but by exploring and addressing these issues it can enable you to move forward. No matter what your presenting issues may be at this time in your life, you have taken the first brave step and you should be proud of yourself.
Life can be challenging; you may be experiencing feelings of being overwhelmed, anxiousness, depression, sadness, hopelessness, or you may have reached a crisis point in your life, but be assured you are not alone, and even the most strong-minded person can feel lost at times. The loss of a loved one, or struggling to make sense of your feelings and emotions can be difficult. Past issues can be destroying but by exploring and addressing these issues it can enable you to move forward. No matter what your presenting issues may be at this time in your life, you have taken the first brave step and you should be proud of yourself.
028 9694 3898 View 028 9694 3898
Photo of Natalie Kerr, Counsellor in Portrush, Northern Ireland
Natalie Kerr
Counsellor, MBACP
Verified Verified
Coleraine BT51  (Online Only)
What I offer is a non-judgemental, relaxing, safe place where you can discuss everything. I am here to listen, whatever you need to say will be heard. I can help you unburden and gain relief from what distresses you. I can help you challenge and change how you think about things. I can help you put words to what you are feeling. I can offer information on new strategies to help you cope with life's stresses and create the life you want. I have experience working with many issues, such as depression, anxiety, domestic abuse, the impact of early years, relationship issues, anger, sexual abuse and so on.
What I offer is a non-judgemental, relaxing, safe place where you can discuss everything. I am here to listen, whatever you need to say will be heard. I can help you unburden and gain relief from what distresses you. I can help you challenge and change how you think about things. I can help you put words to what you are feeling. I can offer information on new strategies to help you cope with life's stresses and create the life you want. I have experience working with many issues, such as depression, anxiety, domestic abuse, the impact of early years, relationship issues, anger, sexual abuse and so on.
028 9694 3599 View 028 9694 3599
Photo of John Darby, Counsellor in Portrush, Northern Ireland
John Darby
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Coleraine BT51
Hello, you have reached my profile and are perhaps considering reaching out for help... I am a fully qualified counsellor with a calm and relaxing practice in a private location between Antrim and Ballymena. You may be struggling with issues such as low self esteem, low self worth, anxiety, relationship concerns, depression or trauma. I am experienced in these and other areas and can help. I believe everyone can feel better when we work together.
Hello, you have reached my profile and are perhaps considering reaching out for help... I am a fully qualified counsellor with a calm and relaxing practice in a private location between Antrim and Ballymena. You may be struggling with issues such as low self esteem, low self worth, anxiety, relationship concerns, depression or trauma. I am experienced in these and other areas and can help. I believe everyone can feel better when we work together.
07912 886475 View 07912 886475

How does your Counsellor compare?

Number of Counsellors in Portrush

10+

Average cost per session

£42

Counsellors in Portrush who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Self Esteem
90% Bereavement
90% Stress
80% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

50% Cigna and Evernorth
50% Any/Out-of-network Insurance
50% Aviva

How Counsellors in Portrush see their clients

90% In Person and Online
10% Online Only

Gender breakdown

100% Female

FAQs - About Therapy and Counselling

How can I find a therapist in Portrush?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.