Transactional Analysis Counselling in Newtownabbey
Perhaps you're constantly overthinking, struggling with anxiety or intrusive thoughts, feeling low or overwhelmed, or finding that your confidence has taken a knock.
Maybe you are the person who everyone relies on while quietly struggling yourself.
You may be dealing with work stress, relationship difficulties, grief, or a period of change and feel unsure of how to move forward.
You don't need to have everything figured out before coming to counselling.
We can start with where you are.
Perhaps you're constantly overthinking, struggling with anxiety or intrusive thoughts, feeling low or overwhelmed, or finding that your confidence has taken a knock.
Maybe you are the person who everyone relies on while quietly struggling yourself.
You may be dealing with work stress, relationship difficulties, grief, or a period of change and feel unsure of how to move forward.
You don't need to have everything figured out before coming to counselling.
We can start with where you are.
Hi there, thank you for visiting my profile today. I am a psychologist, psychotherapist and pluralistic counsellor, I have been working and studying in the mental health field for 20 years and have a wealth of experience in supporting clients with a variety of mental illnesses who are struggling with a range of issues. I am passionate about the ability of the brain to heal and helping clients to understand how this is possible, enabling recovery, the strengthening of resilience and the ability to cope with life and the accompanying stressors in a much more effective way. This will greatly benefit yourself and others around you.
Hi there, thank you for visiting my profile today. I am a psychologist, psychotherapist and pluralistic counsellor, I have been working and studying in the mental health field for 20 years and have a wealth of experience in supporting clients with a variety of mental illnesses who are struggling with a range of issues. I am passionate about the ability of the brain to heal and helping clients to understand how this is possible, enabling recovery, the strengthening of resilience and the ability to cope with life and the accompanying stressors in a much more effective way. This will greatly benefit yourself and others around you.
Are you feeling overwhelmed by anxiety or reeling from the pain of a breakup? Perhaps you are navigating grief, trauma, or the unique challenges of neurodivergence. Life’s demands—whether parenting, a high-pressure career, or finding work-life balance—can feel exhausting. Maybe you’re tired of feeling stuck, and want to find clarity, build resilience and or just rediscover your spark!
If you are ready to embrace change and begin healing be assured you are not alone. I offer a warm, non-judgmental space to breathe, feel truly heard, and help you explore ways to achieve a brighter, more fulfilling life.
Are you feeling overwhelmed by anxiety or reeling from the pain of a breakup? Perhaps you are navigating grief, trauma, or the unique challenges of neurodivergence. Life’s demands—whether parenting, a high-pressure career, or finding work-life balance—can feel exhausting. Maybe you’re tired of feeling stuck, and want to find clarity, build resilience and or just rediscover your spark!
If you are ready to embrace change and begin healing be assured you are not alone. I offer a warm, non-judgmental space to breathe, feel truly heard, and help you explore ways to achieve a brighter, more fulfilling life.
Are you exploring Autism or ADHD later in life? Navigating anxiety, burnout or the exhaustion of masking and people-pleasing?
I'm Tory and I know you might have arrived here feeling stuck - overwhelmed by stress, disconnected from your sense of self or carrying old patterns of shame. Lots of my clients experience low self-esteem and are coping with difficult family issues or relationship dynamics.
I'm hopeful I can help you understand the roots of all these struggles and that together, working at your pace, we can explore your whole story with curiosity and consider change together.
Are you exploring Autism or ADHD later in life? Navigating anxiety, burnout or the exhaustion of masking and people-pleasing?
I'm Tory and I know you might have arrived here feeling stuck - overwhelmed by stress, disconnected from your sense of self or carrying old patterns of shame. Lots of my clients experience low self-esteem and are coping with difficult family issues or relationship dynamics.
I'm hopeful I can help you understand the roots of all these struggles and that together, working at your pace, we can explore your whole story with curiosity and consider change together.
Hi, Im Amanda, an integrative counsellor and the person behind Graceful Therapy Counselling & Breathwork.
My approach is relational and holistic, recognising the connection between our emotional and physical wellbeing. Perhaps you are feeling anxious, overwhelmed or stressed, living with chronic pain, illness or cancer, coping with grief or change, or feeling you have lost part of who you are.
I offer a warm, understanding space where you can feel heard, make sense of what you are going through and find a meaningful way forward at a pace that feels right for you.
Hi, Im Amanda, an integrative counsellor and the person behind Graceful Therapy Counselling & Breathwork.
My approach is relational and holistic, recognising the connection between our emotional and physical wellbeing. Perhaps you are feeling anxious, overwhelmed or stressed, living with chronic pain, illness or cancer, coping with grief or change, or feeling you have lost part of who you are.
I offer a warm, understanding space where you can feel heard, make sense of what you are going through and find a meaningful way forward at a pace that feels right for you.
Experienced Psychotherapist, Brief Solution Focused Psychotherapy. Adult ADHD Coaching, ADHD diagnosed, Complex Trauma, Bipolar, PTS, BPD, Anxiety/Panic, CSA, Functional & Nutritional Psychiatry, Disordered Eating & Bariatric Psychology. My areas of interest are neurodivergence, adult ADHD, Complex Trauma, PTS, and Disordered Eating/ARFID. Our team at ADHDni is passionate about connecting you with the most suitable mental health expert for your specific needs. Your therapy time is greatly reduced when we introduce brief solution focused therapies and your experience can be powerful and transformative. Please contact by email.
Experienced Psychotherapist, Brief Solution Focused Psychotherapy. Adult ADHD Coaching, ADHD diagnosed, Complex Trauma, Bipolar, PTS, BPD, Anxiety/Panic, CSA, Functional & Nutritional Psychiatry, Disordered Eating & Bariatric Psychology. My areas of interest are neurodivergence, adult ADHD, Complex Trauma, PTS, and Disordered Eating/ARFID. Our team at ADHDni is passionate about connecting you with the most suitable mental health expert for your specific needs. Your therapy time is greatly reduced when we introduce brief solution focused therapies and your experience can be powerful and transformative. Please contact by email.
I offer clients a safe environment to explore your feelings and challenges, building a pathway to resolve presenting issues. Therapy won't take away all of life's stresses, but it will give you ways to respond differently. I have vast experience working with GSRD, and love supporting those facing challenges around gender, identity and relationship diversity. I am also passionate in helping survivors of domestic abuse. Helping others grow and to be a part of your healing journey, is my greatest privilege. My passion for this continues to grow and flourish. I work with you, helping you to get the best out of your therapy.
I offer clients a safe environment to explore your feelings and challenges, building a pathway to resolve presenting issues. Therapy won't take away all of life's stresses, but it will give you ways to respond differently. I have vast experience working with GSRD, and love supporting those facing challenges around gender, identity and relationship diversity. I am also passionate in helping survivors of domestic abuse. Helping others grow and to be a part of your healing journey, is my greatest privilege. My passion for this continues to grow and flourish. I work with you, helping you to get the best out of your therapy.
Have you felt emotionally overwhelmed, or quietly lost after grief or trauma?
Are you goung through a life change?
Have you spent years putting orhers first and are now asking, "What about me?"
You might be seeking safety, clarity, or a space to speak freely.
Or your goal is to heal, rebuild trust, or rediscover who you are.
You might want to feel like yourself again - or meet that self for the first time.
By taking this step something inside knows you deserve more than just surviving. You are ready to move from coping to growing.
If you feel ready to begin, I would be honoured to walk alongside you on your journey.
Have you felt emotionally overwhelmed, or quietly lost after grief or trauma?
Are you goung through a life change?
Have you spent years putting orhers first and are now asking, "What about me?"
You might be seeking safety, clarity, or a space to speak freely.
Or your goal is to heal, rebuild trust, or rediscover who you are.
You might want to feel like yourself again - or meet that self for the first time.
By taking this step something inside knows you deserve more than just surviving. You are ready to move from coping to growing.
If you feel ready to begin, I would be honoured to walk alongside you on your journey.
More Therapists Nearby
I understand navigating life’s challenges—whether related to anxiety, depression, ADHD, stress, relationship or sexual issues—can be overwhelming. I offer a confidential, non-judgmental space where you can explore your thoughts and feelings one-to-one. What sets me apart is my focus on not just your current struggles but also understanding how your past has shaped you. Together, we’ll work through these challenges, helping you build a future that truly excites and motivates you, at a pace that feels right for you. To help you move forward, with clarity, confidence & purpose. For more information visit: www.TheJourneyTherapists. com
I understand navigating life’s challenges—whether related to anxiety, depression, ADHD, stress, relationship or sexual issues—can be overwhelming. I offer a confidential, non-judgmental space where you can explore your thoughts and feelings one-to-one. What sets me apart is my focus on not just your current struggles but also understanding how your past has shaped you. Together, we’ll work through these challenges, helping you build a future that truly excites and motivates you, at a pace that feels right for you. To help you move forward, with clarity, confidence & purpose. For more information visit: www.TheJourneyTherapists. com
Hello my name is Carlene, welcome to my page. I have over 5 years experience of working with clients from age 5 and up. I work with children, young people and adults. I am an integrative counsellor trained, using person centred, psychodynamic and CBT, I tailor the therapy to suit the needs of individual clients. Working with children and young people I work as a strength based counsellor, working with each child's strengths, and working with the system the child is in. Life can sometimes be overwhelming challenging and complicated, but you do not have to walk this path alone. Making that first step to reach out, can be life changing
Hello my name is Carlene, welcome to my page. I have over 5 years experience of working with clients from age 5 and up. I work with children, young people and adults. I am an integrative counsellor trained, using person centred, psychodynamic and CBT, I tailor the therapy to suit the needs of individual clients. Working with children and young people I work as a strength based counsellor, working with each child's strengths, and working with the system the child is in. Life can sometimes be overwhelming challenging and complicated, but you do not have to walk this path alone. Making that first step to reach out, can be life changing
If you are struggling with a relationship, stress, anxiety, depression, loss or any other problem & feel you need to make changes but don't know how or what to change, then I can offer you a safe confidential space in which you can be heard, understood and valued. Together we can explore the areas of your life which cause you unhappiness to increase your insight and self awareness so you can unlock the key to a more positive and hopeful future.
If you are struggling with a relationship, stress, anxiety, depression, loss or any other problem & feel you need to make changes but don't know how or what to change, then I can offer you a safe confidential space in which you can be heard, understood and valued. Together we can explore the areas of your life which cause you unhappiness to increase your insight and self awareness so you can unlock the key to a more positive and hopeful future.
I am a registered and highly qualified psychotherapist with over 30 years in both the NHS and private sector. I offer a protected space to talk about your problems and feelings, confidentially and in confidence. My process is to listen carefully to your concerns trying to fully understand and experience what it’s like in your shoes. I then consider how to you deal with negative thoughts and feelings you have. Sometimes in my work, in the endeavor to understand, I try to get to the heart of things. Listening carefully to your problems trying to find out what's causing the difficulties and then helping you to find solutions.
I am a registered and highly qualified psychotherapist with over 30 years in both the NHS and private sector. I offer a protected space to talk about your problems and feelings, confidentially and in confidence. My process is to listen carefully to your concerns trying to fully understand and experience what it’s like in your shoes. I then consider how to you deal with negative thoughts and feelings you have. Sometimes in my work, in the endeavor to understand, I try to get to the heart of things. Listening carefully to your problems trying to find out what's causing the difficulties and then helping you to find solutions.
Hi! I welcome you to my quiet counselling room, as well as offering sessions via video or telephone. I specialise working with individuals, couples, & families with anxieties, bereavements, depression, & relationship challenges. I have much experience in treating ADHD/ASD, OCD & other inherited cognitive frustrations that can burden us, often filling us with shame, fear, anger, self-hate, emotional extremes, & self-harm. I'm near Lisburn & Belfast. I also offer Mindfulness, EMDR, & DBT. Please note: I gladly offer concessions to nurses & all others in the helping professions. Spread the word!
Hi! I welcome you to my quiet counselling room, as well as offering sessions via video or telephone. I specialise working with individuals, couples, & families with anxieties, bereavements, depression, & relationship challenges. I have much experience in treating ADHD/ASD, OCD & other inherited cognitive frustrations that can burden us, often filling us with shame, fear, anger, self-hate, emotional extremes, & self-harm. I'm near Lisburn & Belfast. I also offer Mindfulness, EMDR, & DBT. Please note: I gladly offer concessions to nurses & all others in the helping professions. Spread the word!
You may have spent years appearing to cope whilst struggling with anxiety, low self-worth, people-pleasing, emotional overwhelm or relationship difficulties. Perhaps you find yourself repeating the same patterns, struggling to set boundaries, feeling responsible for others, or constantly questioning yourself. These difficulties often have roots in earlier attachment experiences, trauma, or relationships where you did not feel safe, seen or valued.
I specialise in helping adults understand and heal the lasting impact of trauma, attachment wounds and difficult life experiences.
You may have spent years appearing to cope whilst struggling with anxiety, low self-worth, people-pleasing, emotional overwhelm or relationship difficulties. Perhaps you find yourself repeating the same patterns, struggling to set boundaries, feeling responsible for others, or constantly questioning yourself. These difficulties often have roots in earlier attachment experiences, trauma, or relationships where you did not feel safe, seen or valued.
I specialise in helping adults understand and heal the lasting impact of trauma, attachment wounds and difficult life experiences.
I am a qualified integrative counsellor working in the Mid-Ulster area. I am passionate about my work and helping people feel less isolated with their issues. It is important to me, that our work together helps empower you to move forward in your life in a positive way. That you feel safe, supported, do not feel judged and feel genuinely listened to. I offer one to one counselling in my private practice, providing a confidential, safe environment. I use a variety of approaches/ techniques tailored to suit the unique needs of each individual.
I am a qualified integrative counsellor working in the Mid-Ulster area. I am passionate about my work and helping people feel less isolated with their issues. It is important to me, that our work together helps empower you to move forward in your life in a positive way. That you feel safe, supported, do not feel judged and feel genuinely listened to. I offer one to one counselling in my private practice, providing a confidential, safe environment. I use a variety of approaches/ techniques tailored to suit the unique needs of each individual.
Culture constrains our growth and personal development. Conforming to social norms places immense pressure on us to please others and perform... so much so that we endure trauma, create defenses and make ourselves sick with worry trying to fit in with others' image of ourselves.
Culture constrains our growth and personal development. Conforming to social norms places immense pressure on us to please others and perform... so much so that we endure trauma, create defenses and make ourselves sick with worry trying to fit in with others' image of ourselves.
In addition to my MSc, I have two diplomas in Transactional Analysis counselling and psychotherapy, certification in working with Autistic adults and membership of the International Association of Relational Transactional Analysis.
In my experience, people seek psychotherapy for a variety of reasons ranging from crisis to personal development. The psychotherapeutic relationship is unique, separate from the rest of life, and offers a confidential space to explore and understand your relationship with yourself and others. My practice is anchored by the belief that we are all fundamentally ok and we all have the capacity for change and growth.
In addition to my MSc, I have two diplomas in Transactional Analysis counselling and psychotherapy, certification in working with Autistic adults and membership of the International Association of Relational Transactional Analysis.
In my experience, people seek psychotherapy for a variety of reasons ranging from crisis to personal development. The psychotherapeutic relationship is unique, separate from the rest of life, and offers a confidential space to explore and understand your relationship with yourself and others. My practice is anchored by the belief that we are all fundamentally ok and we all have the capacity for change and growth.
I understand navigating life’s challenges—whether related to anxiety, depression, ADHD, stress, relationship or sexual issues—can be overwhelming. I offer a confidential, non-judgmental space where you can explore your thoughts and feelings one-to-one. What sets me apart is my focus on not just your current struggles but also understanding how your past has shaped you. Together, we’ll work through these challenges, helping you build a future that truly excites and motivates you, at a pace that feels right for you. To help you move forward, with clarity, confidence & purpose. For more information visit: www.TheJourneyTherapists. com
I understand navigating life’s challenges—whether related to anxiety, depression, ADHD, stress, relationship or sexual issues—can be overwhelming. I offer a confidential, non-judgmental space where you can explore your thoughts and feelings one-to-one. What sets me apart is my focus on not just your current struggles but also understanding how your past has shaped you. Together, we’ll work through these challenges, helping you build a future that truly excites and motivates you, at a pace that feels right for you. To help you move forward, with clarity, confidence & purpose. For more information visit: www.TheJourneyTherapists. com
My approach to counselling is tailored to you depending on your needs . The core of our work together is based on a safe, trusting, non judgemental space where we can get an understanding of how it is for you in your world and from there help you find a way to progess. I have been taught at Post Graduate level by expert tutors in their counselling approach, Person Centred, Psychodynamic and CBT. This has equipped me with my unique integrative style of working with my clients. As an integrative therapist working in private practice I am an accredited member of the National Counselling Society.
My approach to counselling is tailored to you depending on your needs . The core of our work together is based on a safe, trusting, non judgemental space where we can get an understanding of how it is for you in your world and from there help you find a way to progess. I have been taught at Post Graduate level by expert tutors in their counselling approach, Person Centred, Psychodynamic and CBT. This has equipped me with my unique integrative style of working with my clients. As an integrative therapist working in private practice I am an accredited member of the National Counselling Society.
I have been trained in transactional analysis, gestalt, and person centred.
If you’ve spent most of your life holding it together for everyone else, it can be hard to know what you actually need. I work with thoughtful, high-functioning women who feel overwhelmed, stuck in relationship patterns, or disconnected from themselves. Together we explore where these patterns began and how to start changing them.
I have been trained in transactional analysis, gestalt, and person centred.
If you’ve spent most of your life holding it together for everyone else, it can be hard to know what you actually need. I work with thoughtful, high-functioning women who feel overwhelmed, stuck in relationship patterns, or disconnected from themselves. Together we explore where these patterns began and how to start changing them.
Nearby Transactional Analysis Counsellors Searches for Newtownabbey
- Antrim
- Ballyclare
- Ballymena
- Ballymoney
- Bangor
- Belfast
- Carrickfergus
- Craigavon
- Larne
- Lisburn
- Magherafelt
- Newtownards