Bereavement Counselling in Newtownabbey
Perhaps you are feeling anxious, overwhelmed or stressed, living with chronic pain, illness or cancer, coping with grief or change, or feeling you have lost part of who you are.
My specialist interests include chronic pain, long-term illness and cancer, alongside anxiety, grief, stress and changes in identity. Drawing on person-centred, CBT and psychodynamic approaches, I adapt counselling to suit your needs. Together, we can explore what is affecting you, build helpful coping strategies and support your wellbeing.
Perhaps you are feeling anxious, overwhelmed or stressed, living with chronic pain, illness or cancer, coping with grief or change, or feeling you have lost part of who you are.
My specialist interests include chronic pain, long-term illness and cancer, alongside anxiety, grief, stress and changes in identity. Drawing on person-centred, CBT and psychodynamic approaches, I adapt counselling to suit your needs. Together, we can explore what is affecting you, build helpful coping strategies and support your wellbeing.
Some of my areas of speciality include bereavement, anxiety, panic, OCD, LGBTQ+ issues, self-esteem, adverse experiences, self-harm and suicidal thoughts.
When you're truly heard and accepted - that's when real change starts to happen.
I am a BACP-accredited counsellor working online or over the phone, working with a diverse range of clients and adapting the counselling to your specific needs.
I offer a safe, warm, compassionate and non-judgemental space for clients of all backgrounds. Whether you're struggling with something specific or just feeling overwhelmed, I'm here to listen and walk alongside you at your own pace. I believe that with the right support, everyone can find a better way forward.
Some of my areas of speciality include bereavement, anxiety, panic, OCD, LGBTQ+ issues, self-esteem, adverse experiences, self-harm and suicidal thoughts.
When you're truly heard and accepted - that's when real change starts to happen.
I am a BACP-accredited counsellor working online or over the phone, working with a diverse range of clients and adapting the counselling to your specific needs.
I offer a safe, warm, compassionate and non-judgemental space for clients of all backgrounds. Whether you're struggling with something specific or just feeling overwhelmed, I'm here to listen and walk alongside you at your own pace. I believe that with the right support, everyone can find a better way forward.
In a world that can feel overwhelming, I’m here to provide a safe haven for your healing journey. With over twenty years experience in the mental health field I specialise in treating low self-esteem, obsessive-compulsive disorder (Harm OCD), social anxiety, trauma, panic, phobias, and generalised anxiety. I have an extensive understanding of the complexities of mental health. I believe that every challenge you face can be an opportunity for growth. Together, we will explore the root causes of your struggles and develop personalised strategies to empower you. I create a warm, non-judgmental space where you can express yourself.
In a world that can feel overwhelming, I’m here to provide a safe haven for your healing journey. With over twenty years experience in the mental health field I specialise in treating low self-esteem, obsessive-compulsive disorder (Harm OCD), social anxiety, trauma, panic, phobias, and generalised anxiety. I have an extensive understanding of the complexities of mental health. I believe that every challenge you face can be an opportunity for growth. Together, we will explore the root causes of your struggles and develop personalised strategies to empower you. I create a warm, non-judgmental space where you can express yourself.
Perhaps you are navigating grief, trauma, or the unique challenges of neurodivergence.
As a BACP-registered counsellor, I specialise in depression, anxiety, grief, relationships, trauma, domestic abuse. With experience supporting neurodivergent clients and a background in trauma-informed police work and HR, I offer tailored EMDR, CBT, NLP, and person-centered therapy in my cozy Newtownabbey garden room or via secure online platforms.
Perhaps you are navigating grief, trauma, or the unique challenges of neurodivergence.
As a BACP-registered counsellor, I specialise in depression, anxiety, grief, relationships, trauma, domestic abuse. With experience supporting neurodivergent clients and a background in trauma-informed police work and HR, I offer tailored EMDR, CBT, NLP, and person-centered therapy in my cozy Newtownabbey garden room or via secure online platforms.
I have experienced the joys and benefits of continued training and lately I have completed further Online Training, Counselling with Sight Loss and Domestic Violence Training.
Garden Room Counselling.
Hi I know that life can be tough and sometimes we could do with a little support to understand, help make clear, and in turn work towards your healing with any pressing issues and troubling thoughts, behaviours or traumas that may be affecting your mood or wellbeing. My aim is for you to feel safe, valued and seen and to be heard in a non judgemental way. You are unique and if invited, we can journey together to help build resilience and growth working towards your long term emotional wellbeing. If appropriate too, we can find joy in each session together.
I have experienced the joys and benefits of continued training and lately I have completed further Online Training, Counselling with Sight Loss and Domestic Violence Training.
Garden Room Counselling.
Hi I know that life can be tough and sometimes we could do with a little support to understand, help make clear, and in turn work towards your healing with any pressing issues and troubling thoughts, behaviours or traumas that may be affecting your mood or wellbeing. My aim is for you to feel safe, valued and seen and to be heard in a non judgemental way. You are unique and if invited, we can journey together to help build resilience and growth working towards your long term emotional wellbeing. If appropriate too, we can find joy in each session together.
Therapy offers a calm space to make sense of what feels heavy. My clients come to me with anxiety, low mood, stress, trauma, relationship struggles, or simply a sense that something isn’t right. I help them slow down, understand their emotions, and find steadier ground.
Using an integrative approach, I tailor therapy to each person’s needs, pace, and goals. Together, we explore what’s going on, build emotional understanding, and develop practical tools for coping and resilience. My aim is to help clients feel steadier, clearer, and more able to move forward in a way that feels safe and manageable.
Therapy offers a calm space to make sense of what feels heavy. My clients come to me with anxiety, low mood, stress, trauma, relationship struggles, or simply a sense that something isn’t right. I help them slow down, understand their emotions, and find steadier ground.
Using an integrative approach, I tailor therapy to each person’s needs, pace, and goals. Together, we explore what’s going on, build emotional understanding, and develop practical tools for coping and resilience. My aim is to help clients feel steadier, clearer, and more able to move forward in a way that feels safe and manageable.
You may appear capable, dependable, and successful to others, while privately feeling overwhelmed, disconnected, exhausted, or stuck in patterns of overthinking and over-functioning. I work with high-achieving individuals who carry significant responsibility but struggle to prioritise themselves without guilt. Many clients come to therapy during relationship strain, burnout, identity shifts, or when the way they have always coped no longer feels sustainable.
You may appear capable, dependable, and successful to others, while privately feeling overwhelmed, disconnected, exhausted, or stuck in patterns of overthinking and over-functioning. I work with high-achieving individuals who carry significant responsibility but struggle to prioritise themselves without guilt. Many clients come to therapy during relationship strain, burnout, identity shifts, or when the way they have always coped no longer feels sustainable.
Are you exploring Autism or ADHD later in life? Navigating anxiety, burnout or the exhaustion of masking and people-pleasing?
I'm Tory and I know you might have arrived here feeling stuck - overwhelmed by stress, disconnected from your sense of self or carrying old patterns of shame. Lots of my clients experience low self-esteem and are coping with difficult family issues or relationship dynamics.
I'm hopeful I can help you understand the roots of all these struggles and that together, working at your pace, we can explore your whole story with curiosity and consider change together.
Are you exploring Autism or ADHD later in life? Navigating anxiety, burnout or the exhaustion of masking and people-pleasing?
I'm Tory and I know you might have arrived here feeling stuck - overwhelmed by stress, disconnected from your sense of self or carrying old patterns of shame. Lots of my clients experience low self-esteem and are coping with difficult family issues or relationship dynamics.
I'm hopeful I can help you understand the roots of all these struggles and that together, working at your pace, we can explore your whole story with curiosity and consider change together.
Hello there, my name is Laura of Through the Woods Therapy NI. Sometimes we can't see the wood for the trees and we may need someone to talk to, to gain a new perspective. Here at Through the Woods Therapy, I offer a confidential, non judgemental and a genuine service, whilst you find your way through these difficult times. I am a fully qualified integrative counsellor who provides a safe therapeutic space for reflection and self discovery and when you are ready I can offer solution focused techniques to move forward. Each person has their own perspective and I offer bespoke therapy unique to each individual and their needs.
Hello there, my name is Laura of Through the Woods Therapy NI. Sometimes we can't see the wood for the trees and we may need someone to talk to, to gain a new perspective. Here at Through the Woods Therapy, I offer a confidential, non judgemental and a genuine service, whilst you find your way through these difficult times. I am a fully qualified integrative counsellor who provides a safe therapeutic space for reflection and self discovery and when you are ready I can offer solution focused techniques to move forward. Each person has their own perspective and I offer bespoke therapy unique to each individual and their needs.
Are you someone who struggles with relationships, be that with family, friends or partner (past or present)? Or perhaps you need someone to help you not just understand the issues, but to uncover their source as well as enable change? I can help you navigate these challenges while also exploring what safe and healthy relationships look like. Often our relationship challenges come from embedded beliefs about ourselves and others, or even relational trauma and can be really difficult to move away from. Giving yourself space to explore in a safe confidential setting may be the next step in making the changes you need.
Are you someone who struggles with relationships, be that with family, friends or partner (past or present)? Or perhaps you need someone to help you not just understand the issues, but to uncover their source as well as enable change? I can help you navigate these challenges while also exploring what safe and healthy relationships look like. Often our relationship challenges come from embedded beliefs about ourselves and others, or even relational trauma and can be really difficult to move away from. Giving yourself space to explore in a safe confidential setting may be the next step in making the changes you need.
You may be dealing with work stress, relationship difficulties, grief, or a period of change and feel unsure of how to move forward.
I'm a Level 5 qualified CBT practitioner, and CBT is an important part of my work, particularly with anxiety, OCD and depression. I also work relationally and draw upon other therapeutic approaches where appropriate. I adapt therapy to your needs, combining practical strategies with space to explore, understand and process what you're experiencing
You may be dealing with work stress, relationship difficulties, grief, or a period of change and feel unsure of how to move forward.
I'm a Level 5 qualified CBT practitioner, and CBT is an important part of my work, particularly with anxiety, OCD and depression. I also work relationally and draw upon other therapeutic approaches where appropriate. I adapt therapy to your needs, combining practical strategies with space to explore, understand and process what you're experiencing
can help you explore anxiety, overwhelm, low self-esteem, life transitions, grief, relationship difficulties and patterns that may be holding you back.
Hello I’m Teri, an integrative counsellor and the person behind Feeling Beings Therapy I believe that we are so much more than the things we struggle with, and that sometimes we need a space where we can simply be seen, heard and understood without judgement.
My approach is whole-person and holistic, recognising the connection between our physical, mental, emotional and spiritual wellbeing. I believe our experiences, relationships, past wounds, beliefs and the ways we have learned to cope can all shape how we feel and function in the present.
can help you explore anxiety, overwhelm, low self-esteem, life transitions, grief, relationship difficulties and patterns that may be holding you back.
Hello I’m Teri, an integrative counsellor and the person behind Feeling Beings Therapy I believe that we are so much more than the things we struggle with, and that sometimes we need a space where we can simply be seen, heard and understood without judgement.
My approach is whole-person and holistic, recognising the connection between our physical, mental, emotional and spiritual wellbeing. I believe our experiences, relationships, past wounds, beliefs and the ways we have learned to cope can all shape how we feel and function in the present.
I am a family and couple therapist . I specialise in rebuilding trust and opening new ways of communicating in relationships of all kinds. I have worked for thirty years with troubled adolescence and young people struggling with family and friendship issues. I have worked with neurodiversity, depression, anxiety and gender issues.
I also specialise in Couples wanting to improve their relationship or wanting to end their relationship and mediating for children s contact with parents.
Whether you prefer one to one or family group counselling we can negotiate as we go along . You are always in the driving seat
I am a family and couple therapist . I specialise in rebuilding trust and opening new ways of communicating in relationships of all kinds. I have worked for thirty years with troubled adolescence and young people struggling with family and friendship issues. I have worked with neurodiversity, depression, anxiety and gender issues.
I also specialise in Couples wanting to improve their relationship or wanting to end their relationship and mediating for children s contact with parents.
Whether you prefer one to one or family group counselling we can negotiate as we go along . You are always in the driving seat
Hi there, thank you for visiting my profile today. I am a psychologist, psychotherapist and pluralistic counsellor, I have been working and studying in the mental health field for 20 years and have a wealth of experience in supporting clients with a variety of mental illnesses who are struggling with a range of issues. I am passionate about the ability of the brain to heal and helping clients to understand how this is possible, enabling recovery, the strengthening of resilience and the ability to cope with life and the accompanying stressors in a much more effective way. This will greatly benefit yourself and others around you.
Hi there, thank you for visiting my profile today. I am a psychologist, psychotherapist and pluralistic counsellor, I have been working and studying in the mental health field for 20 years and have a wealth of experience in supporting clients with a variety of mental illnesses who are struggling with a range of issues. I am passionate about the ability of the brain to heal and helping clients to understand how this is possible, enabling recovery, the strengthening of resilience and the ability to cope with life and the accompanying stressors in a much more effective way. This will greatly benefit yourself and others around you.
Hi, my name is Claire, an Art Psychotherapist and Counsellor. I have worked in suicide prevention and self-harm as well as in primary and post-primary schools alongside my private practice.
Hi, my name is Claire, an Art Psychotherapist and Counsellor. I have worked in suicide prevention and self-harm as well as in primary and post-primary schools alongside my private practice.
My name is Frances and I am an integrative counsellor. I have trained in several therapeutic approaches so that I can meet each clients individual needs. I am also a qualified child counsellor, working with children 4 and up. Sessions are offered in Carrickfergus and Newtownabbey.
My name is Frances and I am an integrative counsellor. I have trained in several therapeutic approaches so that I can meet each clients individual needs. I am also a qualified child counsellor, working with children 4 and up. Sessions are offered in Carrickfergus and Newtownabbey.
Whatever you're facing— grief, anxiety, low self-esteem, addiction, relationship struggles, or feeling overwhelmed—you're not alone.
I’m a qualified Integrative Psychotherapist, Clinical Supervisor, and accredited Menopause Coach. As a registered member of the BACP and an accredited member of the National Counselling and Psychotherapy Society, I offer a safe, confidential, and supportive space where you can explore your thoughts, emotions, and life challenges without fear of judgment. Life can be difficult, and seeking help is a sign of strength. My integrative approach is tailored to your individual needs, helping you increase self-awareness, develop coping strategies, and move forward with greater clarity, resilience, and confidence.
Whatever you're facing— grief, anxiety, low self-esteem, addiction, relationship struggles, or feeling overwhelmed—you're not alone.
I’m a qualified Integrative Psychotherapist, Clinical Supervisor, and accredited Menopause Coach. As a registered member of the BACP and an accredited member of the National Counselling and Psychotherapy Society, I offer a safe, confidential, and supportive space where you can explore your thoughts, emotions, and life challenges without fear of judgment. Life can be difficult, and seeking help is a sign of strength. My integrative approach is tailored to your individual needs, helping you increase self-awareness, develop coping strategies, and move forward with greater clarity, resilience, and confidence.
I help children, teenagers, and young adults in Belfast who are struggling with anxiety, ADHD, low mood, or feeling overwhelmed. If your child is finding things difficult at home, in school, or in friendships, you're not alone- and support is available. I provide a calm, safe, and confidential space where young people can feel understood, open up at their own pace, and begin to make sense of what's going on. Many emotional and behavioural challenges are linked to stress, pressure, and relationships. With the right support, young people can feel calmer, build confidence. This will help them to feel themselves again.
I help children, teenagers, and young adults in Belfast who are struggling with anxiety, ADHD, low mood, or feeling overwhelmed. If your child is finding things difficult at home, in school, or in friendships, you're not alone- and support is available. I provide a calm, safe, and confidential space where young people can feel understood, open up at their own pace, and begin to make sense of what's going on. Many emotional and behavioural challenges are linked to stress, pressure, and relationships. With the right support, young people can feel calmer, build confidence. This will help them to feel themselves again.
This can help to deal with specific problems, cope with a crisis or bereavement, improve your relationships, reduce confusion, or develop better ways of living.
I work with individuals who are facing depression, anxiety, grief and loss, relationship difficulties or those seeking support as they work through making difficult life choices and changes. I also work with couples to help improve communication, resolve issues, and enhance their intimate relationship.
This can help to deal with specific problems, cope with a crisis or bereavement, improve your relationships, reduce confusion, or develop better ways of living.
I work with individuals who are facing depression, anxiety, grief and loss, relationship difficulties or those seeking support as they work through making difficult life choices and changes. I also work with couples to help improve communication, resolve issues, and enhance their intimate relationship.
Hello, my name is Nicola. I am a fully qualified Integrative Counsellor, registered with the British Association of Counselling and Psychotherapy. I offer counselling in a private, comfortable, relaxed space in a peaceful countryside setting where I extend genuine, non-judgemental, confidential counselling, working with you on a one to one basis. Through listening and supporting you, we will work together to explore and understand your difficult circumstances, worries and concerns to move towards a fresh perspective.
Hello, my name is Nicola. I am a fully qualified Integrative Counsellor, registered with the British Association of Counselling and Psychotherapy. I offer counselling in a private, comfortable, relaxed space in a peaceful countryside setting where I extend genuine, non-judgemental, confidential counselling, working with you on a one to one basis. Through listening and supporting you, we will work together to explore and understand your difficult circumstances, worries and concerns to move towards a fresh perspective.
Nearby Bereavement Counsellors Searches for Newtownabbey
- Ballyclare
- Bangor
- Belfast
- Carrickfergus
- Carryduff
- Crumlin
- Dundonald
- Glengormley
- Greenisland
- Holywood
- Lisburn
- Templepatrick
Bereavement Counsellors
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.