Life Coaching Counselling in Newry
During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back.
I'm an Integrative therapist specialising in adult and adolescent psychotherapy from 12 years+. I work with people who may be experiencing anxiety, depression, low mood, family problems, and transitioning from childhood to adolescence among other issues. I am a menopause wellness practitioner and I help women navigate challenging issues surrounding menopause.
During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back.
I'm an Integrative therapist specialising in adult and adolescent psychotherapy from 12 years+. I work with people who may be experiencing anxiety, depression, low mood, family problems, and transitioning from childhood to adolescence among other issues. I am a menopause wellness practitioner and I help women navigate challenging issues surrounding menopause.
You CAN have the insights and tools to feel great, be inspired and live your best life!
The I CAN Centre is a psychology and counselling centre that empowers. Specifically, we help people understand and manage a range of mood problems incl depression, stress and/or all types of anxiety, e.g. social anxiety, phobias, worry problems, panic and/or OCD. We also empower people to develop potential towards the best and finest version of themselves.
You CAN have the insights and tools to feel great, be inspired and live your best life!
The I CAN Centre is a psychology and counselling centre that empowers. Specifically, we help people understand and manage a range of mood problems incl depression, stress and/or all types of anxiety, e.g. social anxiety, phobias, worry problems, panic and/or OCD. We also empower people to develop potential towards the best and finest version of themselves.
I faced infidelity, bereavement, and depression, but through therapy, I reignited my passion for life.
Whether you’re a caregiver, a high achiever, or someone who simply feels emotionally exhausted, you’re not alone. I work with people who are ready to move beyond coping and begin healing in a way that feels grounded, sustainable, and real. Feel free to contact me for a 15 minute call.
My approach integrates evidence-based CBT with a deep respect for your lived experience. I also draw from Compassion-Focused Therapy, Polyvagal-informed techniques, and Interpersonal Process to support you in reconnecting with your values, boundaries, and self-worth.
I faced infidelity, bereavement, and depression, but through therapy, I reignited my passion for life.
Whether you’re a caregiver, a high achiever, or someone who simply feels emotionally exhausted, you’re not alone. I work with people who are ready to move beyond coping and begin healing in a way that feels grounded, sustainable, and real. Feel free to contact me for a 15 minute call.
My approach integrates evidence-based CBT with a deep respect for your lived experience. I also draw from Compassion-Focused Therapy, Polyvagal-informed techniques, and Interpersonal Process to support you in reconnecting with your values, boundaries, and self-worth.
If you struggle with intrusive thoughts, worry, low mood, exhaustion, panic, stress, rumination, ritualistic behaviour (that is impacting your life), health anxiety or flashbacks of past traumatic events then please get in touch for some initial advice.
We offer a client focused non-judgemental confidential counselling service with caring, experienced, CBT/ EMDR fully qualified therapists. We work with both adults and children. If you struggle with anxiety, depression, phobia, worry, OCD, addiction or trauma related problems then we can help. Maria J is a psychotherapist and a nurse with 35 years NHS/private counselling experience with adults and young people experiencing a wide range of mental health difficulties. Mind Journey also provides corporate counselling, occupational stress control/training for businesses and court reports for solicitors. We offer face to face and online.
If you struggle with intrusive thoughts, worry, low mood, exhaustion, panic, stress, rumination, ritualistic behaviour (that is impacting your life), health anxiety or flashbacks of past traumatic events then please get in touch for some initial advice.
We offer a client focused non-judgemental confidential counselling service with caring, experienced, CBT/ EMDR fully qualified therapists. We work with both adults and children. If you struggle with anxiety, depression, phobia, worry, OCD, addiction or trauma related problems then we can help. Maria J is a psychotherapist and a nurse with 35 years NHS/private counselling experience with adults and young people experiencing a wide range of mental health difficulties. Mind Journey also provides corporate counselling, occupational stress control/training for businesses and court reports for solicitors. We offer face to face and online.
My aim is to help you to understand yourself better, change destructive behavioural patterns, improve your emotional wellbeing and take more control of your life.
As an integrative therapist, I use Psychodynamic, Person Centred and CBT Approaches according to your individual needs. I have more than twenty years’ experience of working with people within business, public and private sector environments. Stress, anxiety, low self-esteem and relationship concerns are my specialisms. I offer short and long term therapy.
My aim is to help you to understand yourself better, change destructive behavioural patterns, improve your emotional wellbeing and take more control of your life.
As an integrative therapist, I use Psychodynamic, Person Centred and CBT Approaches according to your individual needs. I have more than twenty years’ experience of working with people within business, public and private sector environments. Stress, anxiety, low self-esteem and relationship concerns are my specialisms. I offer short and long term therapy.
I can help you understand your strengths, to become your own best guide in your own life.
Face-to-face coaching offers a chance for you to make sense of the challenges and opportunities of ADHD. First sessions last for 1.5hrs, and any other sessions are an hour each, unless otherwise arranged.
I can help you understand your strengths, to become your own best guide in your own life.
Face-to-face coaching offers a chance for you to make sense of the challenges and opportunities of ADHD. First sessions last for 1.5hrs, and any other sessions are an hour each, unless otherwise arranged.
More Therapists Nearby
Denise McNally, Transformational Life and Relationship Coach (BSc Hons, Mbpss, MAC), believes that relationships and wellness are the two most important things in life.
In addition to being a certified matchmaker and dating expert, Denise has coached many clients through major transitions like bereavement, divorce and separation all of which can shake your sense of self-identity and knock your confidence. Denise's success as a coach is based on her empathic, intuitive, heart-centred approach.
Denise McNally, Transformational Life and Relationship Coach (BSc Hons, Mbpss, MAC), believes that relationships and wellness are the two most important things in life.
In addition to being a certified matchmaker and dating expert, Denise has coached many clients through major transitions like bereavement, divorce and separation all of which can shake your sense of self-identity and knock your confidence. Denise's success as a coach is based on her empathic, intuitive, heart-centred approach.
Summoning the courage to talk to a professional about what is distressing us can be the most difficult, but also the most powerful step towards improving our wellbeing and our lives to a standard that we are more satisfied with and that we deserve. I aim to create a space where the client feels safe, whilst also communicating trust, compassion and understanding so that I may understand what their current experience is truly like for them. I integrate various schools and models of therapy, which I have assessed, are the best intervention for a client in each session and closely monitor their reaction to these.
Summoning the courage to talk to a professional about what is distressing us can be the most difficult, but also the most powerful step towards improving our wellbeing and our lives to a standard that we are more satisfied with and that we deserve. I aim to create a space where the client feels safe, whilst also communicating trust, compassion and understanding so that I may understand what their current experience is truly like for them. I integrate various schools and models of therapy, which I have assessed, are the best intervention for a client in each session and closely monitor their reaction to these.
I am an integrative therapist who blends coaching, consultancy and counselling in my sessions.
My name is Lou and I am the Neurodivergent Therapist. My clients would describe me as honest, uplifting and empowering. In 2020 I received an ASD diagnosis and I now work with neurodivergent clients only. Much of my work involves supporting my clients to actualise and be free to live good lives as their authentic selves.
I am an integrative therapist who blends coaching, consultancy and counselling in my sessions.
My name is Lou and I am the Neurodivergent Therapist. My clients would describe me as honest, uplifting and empowering. In 2020 I received an ASD diagnosis and I now work with neurodivergent clients only. Much of my work involves supporting my clients to actualise and be free to live good lives as their authentic selves.
Let’s get to know each other and begin to rebuild your life, grounding firmly in truth from where you’ll continue to grow and bloom in sovereignty.
I specialize in treatment of Narcissistic Personality Disorder, Cluster B and Dark Triad abuse survivors, as well as PTSD and CPTSD. As a survivor myself of Narcissistic abuse, I understand the many subtle but devastating ways this abuse can destroy your very sense of self. I bring a bespoke and individually tailored approach to my sessions. I’m here to listen to your story, believe you and to aid you on your healing journey.
Let’s get to know each other and begin to rebuild your life, grounding firmly in truth from where you’ll continue to grow and bloom in sovereignty.
I specialize in treatment of Narcissistic Personality Disorder, Cluster B and Dark Triad abuse survivors, as well as PTSD and CPTSD. As a survivor myself of Narcissistic abuse, I understand the many subtle but devastating ways this abuse can destroy your very sense of self. I bring a bespoke and individually tailored approach to my sessions. I’m here to listen to your story, believe you and to aid you on your healing journey.
As a registered member of the BACP and an accredited member of the National Counselling and Psychotherapy Society, I offer a safe, confidential, and supportive space where you can explore your thoughts, emotions, and life challenges without fear of judgment.
I hold a Foundation Degree in Counselling, a Certificate in Couples Counselling, and a Diploma in CBT. I’m an accredited Menopause Coach with additional training in Clinical Supervision, Mindfulness, Meditation, and Child Protection. I have experience supporting clients with self-harm, domestic violence (Women’s Aid), Autism Spectrum Disorders, and ADHD.
As a registered member of the BACP and an accredited member of the National Counselling and Psychotherapy Society, I offer a safe, confidential, and supportive space where you can explore your thoughts, emotions, and life challenges without fear of judgment.
I hold a Foundation Degree in Counselling, a Certificate in Couples Counselling, and a Diploma in CBT. I’m an accredited Menopause Coach with additional training in Clinical Supervision, Mindfulness, Meditation, and Child Protection. I have experience supporting clients with self-harm, domestic violence (Women’s Aid), Autism Spectrum Disorders, and ADHD.
I am the owner and founder of The Therapy Space in Lisburn, opened in January 2026, where I offer a safe, calm and non-judgemental therapeutic practice supported by a trusted team of counsellors and therapists. I provide individualised counselling, meeting you where you are and offering space to talk freely, feel deeply heard and genuinely understood. My work is grounded in empathy, collaboration and compassion, with the aim of supporting clarity, relief and meaningful change at your own pace.
I am the owner and founder of The Therapy Space in Lisburn, opened in January 2026, where I offer a safe, calm and non-judgemental therapeutic practice supported by a trusted team of counsellors and therapists. I provide individualised counselling, meeting you where you are and offering space to talk freely, feel deeply heard and genuinely understood. My work is grounded in empathy, collaboration and compassion, with the aim of supporting clarity, relief and meaningful change at your own pace.
Exploring reasons for which you may have become unhappy or stuck within your life.
Hello my name is Sinead, and I'm a fully (accredited) BACP integrative counsellor/Psychotherapist. I work using EMDR , psychodynamic, and CBT. These approaches in sessions will help you to get the best chance to address any problematic situations that have proven difficult for you to manage. I'm employed with the Belfast Trust as an addiction counsellor , something I am truly passionate about,and associate for SHIP Southern Trust supporting young kids and adults who struggle with self harm . My private practice offers hope in a warm, safe and non- judgmental space for you to be heard with empathy, respect ,and integrity.
Exploring reasons for which you may have become unhappy or stuck within your life.
Hello my name is Sinead, and I'm a fully (accredited) BACP integrative counsellor/Psychotherapist. I work using EMDR , psychodynamic, and CBT. These approaches in sessions will help you to get the best chance to address any problematic situations that have proven difficult for you to manage. I'm employed with the Belfast Trust as an addiction counsellor , something I am truly passionate about,and associate for SHIP Southern Trust supporting young kids and adults who struggle with self harm . My private practice offers hope in a warm, safe and non- judgmental space for you to be heard with empathy, respect ,and integrity.
You may be feeling overwhelmed, low, anxious, or emotionally stuck, even if on the outside you appear to be coping. You might be struggling with motivation, feeling disconnected from yourself, or unsure why things feel so heavy. Perhaps past experiences or trauma are affecting how you feel now, or you’re navigating relationship difficulties or the emotional impact of health-related challenges. You may be looking for understanding, clarity, and a way forward that feels manageable and meaningful.
You may be feeling overwhelmed, low, anxious, or emotionally stuck, even if on the outside you appear to be coping. You might be struggling with motivation, feeling disconnected from yourself, or unsure why things feel so heavy. Perhaps past experiences or trauma are affecting how you feel now, or you’re navigating relationship difficulties or the emotional impact of health-related challenges. You may be looking for understanding, clarity, and a way forward that feels manageable and meaningful.
I work in private practice and offer brief solution-focused therapy interventions and long-term integrative psychotherapy. My approach is fully integrative working with clients on a case-by-case basis, because each person brings a unique set of complexities that require an individual and distinctive approach that is tailored to their needs. I am an accredited member of BACP and NCPS. My professional experience has been built up over several years working in a community-based counselling organisation and an Employee Assistance Program, giving me a wide variety of experiences.
I work in private practice and offer brief solution-focused therapy interventions and long-term integrative psychotherapy. My approach is fully integrative working with clients on a case-by-case basis, because each person brings a unique set of complexities that require an individual and distinctive approach that is tailored to their needs. I am an accredited member of BACP and NCPS. My professional experience has been built up over several years working in a community-based counselling organisation and an Employee Assistance Program, giving me a wide variety of experiences.
Life can be challenging for many reasons, including experiences that may feel difficult to discuss.
I offer a supportive and present approach, working at a pace and time that suits you. Each session is guided by your needs and priorities, ensuring the focus remains on what is most important to you. As trust develops and you feel able to open up, a wide range of concerns can be explored and addressed.
Life can be challenging for many reasons, including experiences that may feel difficult to discuss.
I offer a supportive and present approach, working at a pace and time that suits you. Each session is guided by your needs and priorities, ensuring the focus remains on what is most important to you. As trust develops and you feel able to open up, a wide range of concerns can be explored and addressed.
You may be searching here because you want something in your life to change, or because you need a safe place to explore the past and how it may be affecting you now.
I work with adults and children with a wide range of issues such as anxiety, low self esteem, grief, trauma, family/relationship dynamic and the general struggles we can all face from time to time
You may be searching here because you want something in your life to change, or because you need a safe place to explore the past and how it may be affecting you now.
I work with adults and children with a wide range of issues such as anxiety, low self esteem, grief, trauma, family/relationship dynamic and the general struggles we can all face from time to time
Do the demands of life overwhelm you and leave you feeling anxious and unable to switch off?
I am a member of the BACP, IACP and ACC and I have a B.Sc. (Hons.) and P.Dip in Counselling and Psychotherapy. I have also completed a P.Dip (CPCAB) in Life Coaching and am also a member of the BACP for coaching. I am a certified Scrum Master and bring years of experience in the executive world to the table.
Do the demands of life overwhelm you and leave you feeling anxious and unable to switch off?
I am a member of the BACP, IACP and ACC and I have a B.Sc. (Hons.) and P.Dip in Counselling and Psychotherapy. I have also completed a P.Dip (CPCAB) in Life Coaching and am also a member of the BACP for coaching. I am a certified Scrum Master and bring years of experience in the executive world to the table.
My name is Hilary Phillips. I am a integrative Psychotherapist Reg. (MBACP) also Accredited (MNCPS) and (MFHT) member. I offer a professional one-to-one service in a safe space. either face-to-face, telephone or online counselling. Using an integrative approach means I am able to explore the needs of my client by combining different counselling techniques. I can then tailor my approach to each individual empowering them to find a healthy balance and a better understanding of themselves. I work ethically within the BACP framework. Finding a therapist you are truly comfortable with ensures a successful therapeutic relationship.
My name is Hilary Phillips. I am a integrative Psychotherapist Reg. (MBACP) also Accredited (MNCPS) and (MFHT) member. I offer a professional one-to-one service in a safe space. either face-to-face, telephone or online counselling. Using an integrative approach means I am able to explore the needs of my client by combining different counselling techniques. I can then tailor my approach to each individual empowering them to find a healthy balance and a better understanding of themselves. I work ethically within the BACP framework. Finding a therapist you are truly comfortable with ensures a successful therapeutic relationship.
For over eight years, I've guided people through life's challenges, helping them rediscover their inner strength and purpose.
I offer remote video therapy for £45/hr. This fair rate makes mental health support accessible and convenient. Remote sessions are flexible and eliminate travel time and cost, allowing me to provide confidential and private therapy through a secure platform. You can connect with me from the comfort of your own home.
For over eight years, I've guided people through life's challenges, helping them rediscover their inner strength and purpose.
I offer remote video therapy for £45/hr. This fair rate makes mental health support accessible and convenient. Remote sessions are flexible and eliminate travel time and cost, allowing me to provide confidential and private therapy through a secure platform. You can connect with me from the comfort of your own home.
Nearby Life Coaching Counsellors Searches for Newry
See More Life Coaching Counsellors Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.