Anxiety Counselling in Newry

I offer counselling services for couples and individuals including marriage counselling, and relationship issues in families. I also offer individual counselling for depression & anxiety , bereavement & anger management, stress at work, low self esteem, loss of purpose in life and living with illness. I work with my clients to find the best solution to suit their individual needs. As a professional member of The British Association for Counselling Professions (BACP) andThe National Counselling Society (NCS), I work within their ethical framework.

Courage to change is often like taking a deep breath, making a decision and reaching out. I help clients feel safe and relaxed, I reassure they can discuss at their pace anything with no pressure to do so. I help clients understand mental health as part of normal experience through the latest evidence skills based approach. The solution focused framework will allow you the space to talk through and understand your situation better, identify unmet emotional needs and activate your own natural resources, working through past experiences, overcoming them and focusing with clarity on a happier future with a new outlook.

As a professionally qualified counsellor, my aim is to provide emotional support to deal with and overcome the issues that are causing you anxiety or distress. I am a professionally qualified therapist, offering Intergrative/Cognitive Behavioural Therapy for a wide range of issues, including depression, anxiety , anger management, panic attacks, social anxiety , low self-esteem, bullying and sleep issues. Counselling sessions are weekly to meet the client's needs, in either her counselling room in Cullyhanna Co Armagh or WIN Business Park Newry. I will provide a safe and confidential setting to help you work through your problems.

Frank McCormick Counselling provides a counselling and psychotherapy service in the Newry and Warrenpoint area. My main Counselling Centre is located in Warrenpoint in a fully accessible building overlooking Carlingford Lough, it's just a 10 minute drive from Newry and has free car parking available directly opposite. My aim is to promote and improve your mental health and happiness by reducing your suffering and stress through professional and confidential psychological therapy. Specialising in CBT, Frank offers help with Anxiety , Depression, Anger Management, Panic Attacks, Bereavement, Low Self Esteem, Stress & Childhood Trauma.

Are thoughts of "I can't" holding you back? Talk to us in confidence about our range of supports and become someone who says: "I CAN manage stress / anxiety / worry / anger / low mood", OR "I CAN manage or stop rituals and compulsions incl counting / shopping / cleaning / hair-or skin pulling", OR "I CAN cope and be confident / sociable / productive / myself". Dare to believe at "The I CAN Centre". You CAN have the insights and tools to feel great, be inspired and live your best life!

Face2Face appointments available in Banbridge, to help you through a crisis or explore the impact of on-going issues. No-one is immune from feeling stressed from work, relationships, or simply life itself. I am a BACP registered Counsellor & Psychotherapist practising Integrative therapy & have experience of working within the statutory, voluntary, & private sectors. I work with adults on a wide range of issues including anxiety & panic , depression, anger management, work-related stress, relationship problems, family issues, bereavement, drug and alcohol addiction, compulsive gambling, and personal & professional self development.

If you are interested in counselling feel free to contact me for a free 20 min consultation. I am a Chartered Psychologist with The Psychological Society of Ireland. I am also accredited with the BACP. I have 25 years experience of working in a wide range of settings including the statutory, voluntary & private sector. My experience includes: 5 years specialising within the mental health field including acute psychiatry and community mental health, 6 years specialising in counselling survivors of abuse including clerical abuse, 5 years specialising in University counselling and 3 years specialising in post primary counselling.

I offer a safe relaxed space where you will be really listened to without judgement. My aim is to help you to understand yourself better, change destructive behavioural patterns, improve your emotional wellbeing and take more control of your life. Do you feel overwhelmed, stressed or depressed? Perhaps you are stuck or dissatisfied with your life or your relationship? Maybe work is taking over your life? Do you need help to make a change? Together we can explore your feelings, to make sense of what is happening or happened in your life. Together we can explore new perspectives. I am here to help you to achieve your goals.

Are you experiencing anxiety , panic attacks, depression or unresolved issues from the past or relational difficulties? Are you grieving with the loss of a loved one and finding it difficult? Are you wishing you could finally find happiness and enjoy mental freedom?

Many thanks for choosing to look at my profile. My name is Deborah and I am a qualified Cognitive Behavioural Therapist and Integrative Therapist. have been working with clients for several years now and have had the privilege of seeing many people improve their quality of life through counselling. I have been working with young people and adults since 2011 and have a wide range of experience in dealing with many issues such as abuse, addiction, anger issues, anxiety , bereavement, depression, low self-esteem, relationship problems, unemployment, and many more. Please refer to the bottom of this page to view a fuller list.

I am passionate about helping people see past their problems to a future free from crippling toxic anxiety and depression. I travel with my clients on their journey of self-discovery, helping them find their own inner strength to deal with their own issues.

I am a qualified integrative psychotherapist with many years experience working with clients of all ages. I have also undertaken specialist training in counselling children and adolescents. I have experience in working therapeutically with a wide range of difficulties including; anxiety and panic disorder, self harm, suicidal ideation, low self esteem, family difficulties, relationship problems and many more. I provide therapy in a safe and supportive environment in which the client can explore the issues which are causing difficulty.

Hello and thanks for visiting my profile, I am a Qualified Psychotherapeutic Counsellor and Clinical Hypnotherapist with experience working with adults. I have an integrative approach which means I can use different counselling approaches such as CBT, Person Centred and Psychodynamic which allows me to provide therapy best suited to your needs. I have a range of experience working with issues such as Anxiety , Depression, Low Self Esteem and Bereavement.

We are all unique individuals with distinct goals, needs and perspectives. Integrative therapy is a very effective modality due to its flexibility and individualisation. Together we will explore solutions and interventions to assist you to cope with problems. You can decide on a therapy pace that is comfortable for you. In order to have more control over your thoughts, feelings, and actions, we will examine them more closely. work on how you can change those that are having a negative impact on your life. I take pride in providing a confidential service that is person-centered. The client is always the focus in my practice.

“Remember the door to the sanctuary is inside you.” Rumi Originally from Germany, I have been living in Northern Ireland since 1980. Alongside working in the community, statutory and voluntary sector since 1999, I have developed my private practice providing short and long-term individual, couple and group psychotherapy, individual and group supervision, as well as workshops and weekend residentials. Having trained in psychodrama psychotherapy, my approach is  within an integrated and transpersonal framework, drawing from my experienced learning in different modalities.

As an integrative Counsellor I draw on elements of different perspectives and provide a unique therapy which can be adapted to suit a client's needs. I use the insights and techniques of Relatinal Therapy, Humanistic Counselling, Psychodynamic Therapy and Cognitive Behavioural Therapy, to gain a deeper understanding of your concerns and work towards a new and happier sense of self. The first step of the process is taking the first courageous step to seek therapy. Call or text me to arrange an appointment. Mobile:07470371344 Email:counsellorpj@gmail.com

After having taught for 7 years at the Faculty of Psychology of an Italian private University, I moved to Northern Ireland where I founded Athena Mental Health which I now direct as the CEO. I am a Fellow of the National Council of Integrative Psychotherapists (UK) where I served as Ethics Committee Member and currently offer Clinical Supervision. During the COVID19 pandemic I moved my business online accessing the global market where I still work treating adults, couples and families from any country in the world. I was trained to provide therapy in English to speakers of other languages.

I am a BACP accredited therapist, BA (1:1), MA (1:1), MA (1:1) with 7 years' experience. My specialism is in trauma-focused therapy. This is a very specific model of working that requires care and competence. I aim to help you feel relaxed, safe, and assured that your issues will be treated with respect, gentleness and professionalism. I offer evidence-based interventions to suit your presentation and preference. At its best, therapy is focused and productive without being overwhelming or coercive. I am pleased to now offer post-cult and spiritual abuse counselling, having recently completed training in this area.