Life Coaching Counselling in Newcastle
For over eight years, I've guided people through life's challenges, helping them rediscover their inner strength and purpose.
I offer remote video therapy for £45/hr. This fair rate makes mental health support accessible and convenient. Remote sessions are flexible and eliminate travel time and cost, allowing me to provide confidential and private therapy through a secure platform. You can connect with me from the comfort of your own home.
For over eight years, I've guided people through life's challenges, helping them rediscover their inner strength and purpose.
I offer remote video therapy for £45/hr. This fair rate makes mental health support accessible and convenient. Remote sessions are flexible and eliminate travel time and cost, allowing me to provide confidential and private therapy through a secure platform. You can connect with me from the comfort of your own home.
Is today the day you've decided to make a change to your current life and would like someone by your side while you explore it?
I offer a calm online confidential environment to talk and share what is going on for you. Together we work on your plan and set goals to move life in direction that you'd like. To be able to have the tools that you need to navigate through life with confidence knowing you have all the answers inside for now and the future.
Is today the day you've decided to make a change to your current life and would like someone by your side while you explore it?
I offer a calm online confidential environment to talk and share what is going on for you. Together we work on your plan and set goals to move life in direction that you'd like. To be able to have the tools that you need to navigate through life with confidence knowing you have all the answers inside for now and the future.
Let’s get to know each other and begin to rebuild your life, grounding firmly in truth from where you’ll continue to grow and bloom in sovereignty.
I specialize in treatment of Narcissistic Personality Disorder, Cluster B and Dark Triad abuse survivors, as well as PTSD and CPTSD. As a survivor myself of Narcissistic abuse, I understand the many subtle but devastating ways this abuse can destroy your very sense of self. I bring a bespoke and individually tailored approach to my sessions. I’m here to listen to your story, believe you and to aid you on your healing journey.
Let’s get to know each other and begin to rebuild your life, grounding firmly in truth from where you’ll continue to grow and bloom in sovereignty.
I specialize in treatment of Narcissistic Personality Disorder, Cluster B and Dark Triad abuse survivors, as well as PTSD and CPTSD. As a survivor myself of Narcissistic abuse, I understand the many subtle but devastating ways this abuse can destroy your very sense of self. I bring a bespoke and individually tailored approach to my sessions. I’m here to listen to your story, believe you and to aid you on your healing journey.
Together, we'll build a plan focused on your specific goals and the life skills needed to navigate change.
Are you struggling to balance a high-pressure role with your personal identity? I work with individuals and couples in the UK and internationally who feel disconnected from their purpose. Clients often come to me feeling stuck, overwhelmed by expectations, and wrestling with stress or emptiness. Together, we’ll explore the underlying causes of these feelings, move beyond the pressure to "just tough it out," and help you reclaim your authentic narrative. Insight tells us that motivation rarely arrives on its own; it is the act of stepping forward that creates the momentum for change.
Together, we'll build a plan focused on your specific goals and the life skills needed to navigate change.
Are you struggling to balance a high-pressure role with your personal identity? I work with individuals and couples in the UK and internationally who feel disconnected from their purpose. Clients often come to me feeling stuck, overwhelmed by expectations, and wrestling with stress or emptiness. Together, we’ll explore the underlying causes of these feelings, move beyond the pressure to "just tough it out," and help you reclaim your authentic narrative. Insight tells us that motivation rarely arrives on its own; it is the act of stepping forward that creates the momentum for change.
I am a child centred counsellor and a member of the British Association for Counselling & Psychotherapy specialising in supporting children, young adults and parents. My work focuses on helping individuals understand each other better, build stronger relationships, and overcome emotional and behavioural challenges in a safe, supportive space.
My professional journey began with a Level 3 Diploma in Child Care (NNEB), followed by a Foundation Degree in Early Childhood Studies, a Batchelors in Education Studies, and a Foundation Degree in Counselling Studies.
I am a child centred counsellor and a member of the British Association for Counselling & Psychotherapy specialising in supporting children, young adults and parents. My work focuses on helping individuals understand each other better, build stronger relationships, and overcome emotional and behavioural challenges in a safe, supportive space.
My professional journey began with a Level 3 Diploma in Child Care (NNEB), followed by a Foundation Degree in Early Childhood Studies, a Batchelors in Education Studies, and a Foundation Degree in Counselling Studies.
More Therapists Nearby
Work- life harmony is the equilibrium between professional obligations and personal well-being, ensuring enough time and energy for both work and personal activities, such as leisure, family and self care to prevent burn out and enhance overall health and satisfaction.
Hello, NEW for 2026: Reflective practice for leaders and start up CEO's. Experiencing isolation/ loneliness within your professional role, feeling indecisive/ overwhelmed, stuck or burnt out? Reflective practice allows for pause, a confidential check in, raising self-awareness, critical thinking, analysis and evaluation in order to recalibrate and refocus the self.
Ongoing: Clinical Supervision for qualified and student counselling therapists (limited spaces) focusing on client, ethics, self and personal development.
Monthly group supervision available for counsellors (up to 4 participants) working with perinatal themes
Work- life harmony is the equilibrium between professional obligations and personal well-being, ensuring enough time and energy for both work and personal activities, such as leisure, family and self care to prevent burn out and enhance overall health and satisfaction.
Hello, NEW for 2026: Reflective practice for leaders and start up CEO's. Experiencing isolation/ loneliness within your professional role, feeling indecisive/ overwhelmed, stuck or burnt out? Reflective practice allows for pause, a confidential check in, raising self-awareness, critical thinking, analysis and evaluation in order to recalibrate and refocus the self.
Ongoing: Clinical Supervision for qualified and student counselling therapists (limited spaces) focusing on client, ethics, self and personal development.
Monthly group supervision available for counsellors (up to 4 participants) working with perinatal themes
I will help you to get your life back on track and get to where you want to be with our unique way of working - CBT Life Coaching, talking with you and giving you practical help by way of integrating challenges into your days to allow you to try different approaches doing things differently in your life.
We offer Mental Health Wellbeing Coaching, CBT Life Coaching in 1 to 1 sessions delivering positive changes in your life. Getting you moving forward to where you want to be.
I will help you to get your life back on track and get to where you want to be with our unique way of working - CBT Life Coaching, talking with you and giving you practical help by way of integrating challenges into your days to allow you to try different approaches doing things differently in your life.
We offer Mental Health Wellbeing Coaching, CBT Life Coaching in 1 to 1 sessions delivering positive changes in your life. Getting you moving forward to where you want to be.
I now offer coaching and workshops that create space to reflect, gain clarity and navigate work transitions with confidence.
My work focuses on supporting people who invest a lot in their roles and want space to think, reset and move forward with clarity. Many are navigating change, increased demands or questions about direction and balance. I provide a reflective, psychologically informed space to explore challenges and develop practical ways forward.
I now offer coaching and workshops that create space to reflect, gain clarity and navigate work transitions with confidence.
My work focuses on supporting people who invest a lot in their roles and want space to think, reset and move forward with clarity. Many are navigating change, increased demands or questions about direction and balance. I provide a reflective, psychologically informed space to explore challenges and develop practical ways forward.
Many of my clients are high-performing professionals, leaders, and women in business who carry significant responsibility while privately managing stress, anxiety, neurodiversity, or the emotional impact of major life experiences and transitions.
My work is grounded in evidence-based approaches, including Cognitive Behavioural Therapy (CBT), EMDR and Schema Therapy. Alongside therapy, I integrate executive coaching principles to help clients think clearly, manage pressure effectively, and maintain high performance without compromising their wellbeing.
Many of my clients are high-performing professionals, leaders, and women in business who carry significant responsibility while privately managing stress, anxiety, neurodiversity, or the emotional impact of major life experiences and transitions.
My work is grounded in evidence-based approaches, including Cognitive Behavioural Therapy (CBT), EMDR and Schema Therapy. Alongside therapy, I integrate executive coaching principles to help clients think clearly, manage pressure effectively, and maintain high performance without compromising their wellbeing.
Anxiety, stress, overwhelm and low mood are all areas supported through enhancing ways to promote vitality and meaning in your life.
I am uniquely placed to bring about both acceptance of who you are alongside behavioural change. The emphasis in this approach is on taking action in your life in a incremental, compassionate and mindful way. To date, my clients have noticed significant change in how they relate to their personal experiences and how they go about their daily lives.
Anxiety, stress, overwhelm and low mood are all areas supported through enhancing ways to promote vitality and meaning in your life.
I am uniquely placed to bring about both acceptance of who you are alongside behavioural change. The emphasis in this approach is on taking action in your life in a incremental, compassionate and mindful way. To date, my clients have noticed significant change in how they relate to their personal experiences and how they go about their daily lives.
I understand how life-changing it can be for anyone to be diagnosed with Autism.
I specialised in Autism in Adults, attachment disorder and trauma. I hold MSc in Psychology, MSC in Counselling, NLP Practitioner. I am a member of the International Association of Yoga Therapists (C-IAYT), the British Psychological Society and the International Trainers Academy of Neuro-Linguistic Programming.
I understand how life-changing it can be for anyone to be diagnosed with Autism.
I specialised in Autism in Adults, attachment disorder and trauma. I hold MSc in Psychology, MSC in Counselling, NLP Practitioner. I am a member of the International Association of Yoga Therapists (C-IAYT), the British Psychological Society and the International Trainers Academy of Neuro-Linguistic Programming.
Exploring reasons for which you may have become unhappy or stuck within your life.
Hello my name is Sinead, and I'm a fully (accredited) BACP integrative counsellor/Psychotherapist. I work using EMDR , psychodynamic, and CBT. These approaches in sessions will help you to get the best chance to address any problematic situations that have proven difficult for you to manage. I'm employed with the Belfast Trust as an addiction counsellor , something I am truly passionate about,and associate for SHIP Southern Trust supporting young kids and adults who struggle with self harm . My private practice offers hope in a warm, safe and non- judgmental space for you to be heard with empathy, respect ,and integrity.
Exploring reasons for which you may have become unhappy or stuck within your life.
Hello my name is Sinead, and I'm a fully (accredited) BACP integrative counsellor/Psychotherapist. I work using EMDR , psychodynamic, and CBT. These approaches in sessions will help you to get the best chance to address any problematic situations that have proven difficult for you to manage. I'm employed with the Belfast Trust as an addiction counsellor , something I am truly passionate about,and associate for SHIP Southern Trust supporting young kids and adults who struggle with self harm . My private practice offers hope in a warm, safe and non- judgmental space for you to be heard with empathy, respect ,and integrity.
I am a Highly Specialist Chartered Psychologist with over 20 years experience in the area of adult mental health, teaching and research. I currently work in NHS and Private Practice. I am registered with the British Psychological Society (BPS) and the Health and Care Professions Council (HCPC). That means you can be assured that I am trained to the highest standards. I specialise in adult mental health, with specialist interest in complex trauma. I offer individual therapy to address any type of mental health issue such as depression, interpersonal problems, trauma, anxiety, stress, abuse, and self-esteem issues.
I am a Highly Specialist Chartered Psychologist with over 20 years experience in the area of adult mental health, teaching and research. I currently work in NHS and Private Practice. I am registered with the British Psychological Society (BPS) and the Health and Care Professions Council (HCPC). That means you can be assured that I am trained to the highest standards. I specialise in adult mental health, with specialist interest in complex trauma. I offer individual therapy to address any type of mental health issue such as depression, interpersonal problems, trauma, anxiety, stress, abuse, and self-esteem issues.
It can be a huge step to decide to talk to a counsellor/psychotherapist about personal issues so it is important to find someone you are comfortable with, who will not judge you but accept you for who you are. I offer office based and/or telephone therapy. The relationship between therapist and patient is fundamentally important. I liken psychotherapy to being in a clothing shop changing room where we get a unique view of ourselves from all angles. Likewise therapy is about helping someone to glimpse and explore hidden parts of themselves or just helping them make sense of their distress.
I am trained in EMDR
It can be a huge step to decide to talk to a counsellor/psychotherapist about personal issues so it is important to find someone you are comfortable with, who will not judge you but accept you for who you are. I offer office based and/or telephone therapy. The relationship between therapist and patient is fundamentally important. I liken psychotherapy to being in a clothing shop changing room where we get a unique view of ourselves from all angles. Likewise therapy is about helping someone to glimpse and explore hidden parts of themselves or just helping them make sense of their distress.
I am trained in EMDR
Whilst we cannot change difficult events from the past, we can work together to better understand and work through the challenges that you are experiencing in your life.
I have a vast amount of experience working in different areas of mental health
Whilst we cannot change difficult events from the past, we can work together to better understand and work through the challenges that you are experiencing in your life.
I have a vast amount of experience working in different areas of mental health
You CAN have the insights and tools to feel great, be inspired and live your best life!
The I CAN Centre is a psychology and counselling centre that empowers. Specifically, we help people understand and manage a range of mood problems incl depression, stress and/or all types of anxiety, e.g. social anxiety, phobias, worry problems, panic and/or OCD. We also empower people to develop potential towards the best and finest version of themselves.
You CAN have the insights and tools to feel great, be inspired and live your best life!
The I CAN Centre is a psychology and counselling centre that empowers. Specifically, we help people understand and manage a range of mood problems incl depression, stress and/or all types of anxiety, e.g. social anxiety, phobias, worry problems, panic and/or OCD. We also empower people to develop potential towards the best and finest version of themselves.
Sometimes we may find ourselves overwhelmed with what life sends our way and we lose confidence in ourselves and abilities.
I use a wide range of services to help alleviate your issues. Services such as... Coaching, Alternative therapies, Relaxation methods, Education. Because we CARE!
Sometimes we may find ourselves overwhelmed with what life sends our way and we lose confidence in ourselves and abilities.
I use a wide range of services to help alleviate your issues. Services such as... Coaching, Alternative therapies, Relaxation methods, Education. Because we CARE!
So, we have many ways to make better sense of life situations: Internal Family Systems, Acceptance Commitment Therapy, 12-Step, The Work, The I Ching, Neuroplasticity, Mindfulness, Meditation, Dreamwork, The Tangle; Integrative Counselling.
Yes. This is therapy and counselling. And this is more. I’ve found that our wellbeing can thrive with ongoing supportive structures to guide and inspire us. So, included in the therapy, I’ve curated and simplified the proven life approaches we explore together and centred them on-line, so you can return to them at any time. It’s called ‘The Bulb Booth'.
So, we have many ways to make better sense of life situations: Internal Family Systems, Acceptance Commitment Therapy, 12-Step, The Work, The I Ching, Neuroplasticity, Mindfulness, Meditation, Dreamwork, The Tangle; Integrative Counselling.
Yes. This is therapy and counselling. And this is more. I’ve found that our wellbeing can thrive with ongoing supportive structures to guide and inspire us. So, included in the therapy, I’ve curated and simplified the proven life approaches we explore together and centred them on-line, so you can return to them at any time. It’s called ‘The Bulb Booth'.
I work with clients who feel overwhelmed, stuck, or weighed down by life’s complexities and are looking for a safe, supportive space to talk.
I offer a safe, non-judgemental space grounded in empathy, honesty, and collaboration. I work integratively, adapting different therapeutic approaches to suit your needs and pace. Whether through talking, gentle psychoeducation, or regulation tools, we work together to understand what’s happening and what may help.
I work with clients who feel overwhelmed, stuck, or weighed down by life’s complexities and are looking for a safe, supportive space to talk.
I offer a safe, non-judgemental space grounded in empathy, honesty, and collaboration. I work integratively, adapting different therapeutic approaches to suit your needs and pace. Whether through talking, gentle psychoeducation, or regulation tools, we work together to understand what’s happening and what may help.
Are you struggling to cope with a significant event or change in your life?
In my private practice I help support young people and adults with issues including anxiety, depression, friendships, family problems, confusion with identity, and support after ADHD diagnosis. I specialise in helping people move through traumatic events, loss, and unhelpful patterns, towards growth and recovery.
Are you struggling to cope with a significant event or change in your life?
In my private practice I help support young people and adults with issues including anxiety, depression, friendships, family problems, confusion with identity, and support after ADHD diagnosis. I specialise in helping people move through traumatic events, loss, and unhelpful patterns, towards growth and recovery.
Nearby Life Coaching Counsellors Searches for Newcastle
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What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.