Counselling in Newcastle

Counselling is a talking therapy which can enable you to come to your own conclusions and take your own decisions in life. I can help you achieve that. Counsellors recognize that no two human beings are alike or have the same experiences so therapy can be tailored to an individual need. I work with a wide range of different clients but feel my expertise lies in Anxiety/depression, relationship, mental health issues and bereavement and loss. So if you want a listening ear and a friendly face I am here and remember, "We fall, we break, we fail, but then we rise, we heal and we overcome".

“Hello and thanks for taking the time to look at my profile. I believe that we all experience difficulties in our lives and it can be difficult to speak to friends and family at times. Coming to counselling for the first time can be very challenging and it takes courage to open up and talk about how we feel. I believe that counselling can be a very liberating experience and can enhance our self-awareness and bring about positive changes in our lives as well as increasing our general well-being."

I work with Pre-teens, Teens, Adults and Elders 65 and upwards.. The core theory that I use in my practice is the person-centred approach but I integrate ideas and theories from my teachings, and incorporate psychodynamic and CBT approaches into my work with clients. I listen to, empathise with, encourage and help to emplower clients within my work. I help them bring about effective change and/or enhance their wellbeing.

If you are interested in counselling feel free to contact me for a free 20 min consultation. I am a Chartered Psychologist with The Psychological Society of Ireland. I am also accredited with the BACP. I have 25 years experience of working in a wide range of settings including the statutory, voluntary & private sector. My experience includes: 5 years specialising within the mental health field including acute psychiatry and community mental health, 6 years specialising in counselling survivors of abuse including clerical abuse, 5 years specialising in University counselling and 3 years specialising in post primary counselling.

I currently offer one-to-one in person and online Coaching sessions for personal and business transformation. My approach is trauma informed and my offering tailored to suit your individual situation and needs. I incorporate a variety of healing modalities into my sessions to ensure we get the best results, including Breathwork & Equine Therapy.

I am experienced in working with clients that are looking to move their lives forward, whether it be anxiety, stress or depression. Let's Talk, Resolve and Evolve. I have experience in working with young people as well as adults.

Hello, I’m Caitriona and I work with people experiencing many different issues and problems including anxiety, overthinking, and low self-esteem. Maybe you’re looking for help because you find yourself lying awake at night feeling worried and anxious. Perhaps you would like to make changes in your life, but you don’t know where to begin, or you’re afraid to get started because you don’t want to get it wrong. Or maybe it feels as if everything is just too much and your worries and concerns are affecting the way you live your life and your relationships.

I work with adults, children and young people on many different issues. Depression, Anxiety, trauma, self harm, suicidal thoughts, self esteem, assertiveness and many other life issues. I became a Counsellor because I know how difficult life can be and I wanted to be able to help people who struggle with mental health or are struggling with different problems in life.

My name is Tracey and I am an accredited Cognitive Behavioural Therapist. My work in mental health began in 2003 when I volunteered for a helpline for children. Since then I have either been in education or working in mental health. I specialize in working with adults with mental health problems. I am also trained in Eye Movement Desensitisation Reprocessing (EMDR) both CBT and EMDR are evidence based psychological approaches to treat a wide range of emotional, behavioural and psychological difficulties including anxiety, depression, complex trauma, Post-Traumatic Stress Disorder (PTSD), adjustment difficulties

Experiencing heightened levels of anxiety, worry excessively and feeling of persistent sadness with lack of interest in activities or difficulty experiencing pleasure can make life difficult in the sense that you feel disconnected and unable to relate to others. The feelings of shame and guilt can be so overwhelming that you might result to other means e.g., substances, self-harming, isolation amongst other things to cope. Take a pause....Its been a lot, right? You have had to deal with all this on your own. You don't have to do that anymore. Let me help. Whatever your goal, it is achievable and you can live a happier, meaning life

From my own life experience & personal development trainings and counselling career, I have a deep compassion and understanding that underpins my work as a therapist supporting people experiencing emotional suffering and difficult circumstances.I have supported clients with many different issues and situations and can offer a wide range of helpful things such as teaching breathwork and visualisations for practising outside sessions. i have extensive experience working with clients experiencing struggles with bereavement, chronic illness, depression, anxiety and trauma.

Hi, welcome! I'm Dr Zoi, founder of Creative Sport Mind. I provide performance psychology support to help you better understand yourself and reach your full potential. I have 8+ years of experience in educational, mental health and sporting environments. Areas of expertise: self-criticism, confidence, burnout, performance anxiety, perfectionism.

Life is tough for everyone at the moment especially in the aftermath of the pandemic. Everything seems so stressful and difficult and you wonder why you don't seem to cope when everyone else does. You can't make sense of what is happening either with you or your relationship. You may be anxious or fearful for the future and really fed up feeling the way you do and never getting beyond it? Would you like help to understand why you feel this way, to take back control of your thoughts and feelings and your relationships? At the end of therapy you want to feel stronger and more empowered to get on with your life.

Sometimes 'stuff' happens and life gets complicated and challenging. These concerns can be recent, short-term, unanticipated or due to life experiences in the past. Such circumstances can prevent you from moving forward, remaining stuck in unhelpful patterns, and impact daily functioning. Seeking support takes a lot of courage but here you are stepping in the direction of healing. I would like to support you in this process of self-exploration and rebuilding trust. Compassion and gentle challenges within a safe, confidential and warm environment can be vital in bringing sustainable transformation- from surviving to thriving.

I've been actively practicing as a Therapist for the last 5 years and have always worked with a variety of people from all ages and backgrounds. The youngest being 8 years and the oldest being 84. Many of these clients have lived in different places all over the country. This experience has meant that I have needed to become a different type of Therapist for each client that I work with to ensure that I am able to best support them. This has also meant that I have worked with people for many different reasons and has given me skills to comfortably meet people where they are and work towards their goals in Therapy.