Counselling in Lisburn
I offer a safe and relaxed space in which you can explore your inner world with no judgement. Meeting you where you are, I provide an individualised level of care through a blended approach where you can talk freely, be deeply heard and feel understood. Engaging in counselling can be a powerful way to explore issues with the aim of bringing a sense of relief, peace and clarity. Through listening my aim is to collaboratively explore and gain a better understanding of your unique world, in doing so we ensure that we create solutions that fit with your life.
I offer a safe and relaxed space in which you can explore your inner world with no judgement. Meeting you where you are, I provide an individualised level of care through a blended approach where you can talk freely, be deeply heard and feel understood. Engaging in counselling can be a powerful way to explore issues with the aim of bringing a sense of relief, peace and clarity. Through listening my aim is to collaboratively explore and gain a better understanding of your unique world, in doing so we ensure that we create solutions that fit with your life.
I am a caring, compassionate & experienced counsellor living and working just off the M1 at Lisburn. I am focused on helping you change negative thoughts & behaviours that may be holding you back from fulfilling your full potential. I work hard in helping you to work through issues in your relationships with an open and helpful approach. Using techniques & strategies to move you forward with the stresses and strains we all face from time to time. I have a warm & welcoming disposition that will help to put you at your ease. Please feel free to contact me anytime.
I am a caring, compassionate & experienced counsellor living and working just off the M1 at Lisburn. I am focused on helping you change negative thoughts & behaviours that may be holding you back from fulfilling your full potential. I work hard in helping you to work through issues in your relationships with an open and helpful approach. Using techniques & strategies to move you forward with the stresses and strains we all face from time to time. I have a warm & welcoming disposition that will help to put you at your ease. Please feel free to contact me anytime.
I work in private practice and offer brief solution-focused therapy interventions and long-term integrative psychotherapy. My approach is fully integrative working with clients on a case-by-case basis, because each person brings a unique set of complexities that require an individual and distinctive approach that is tailored to their needs. I am an accredited member of BACP and NCPS. My professional experience has been built up over several years working in a community-based counselling organisation and an Employee Assistance Program, giving me a wide variety of experiences.
I work in private practice and offer brief solution-focused therapy interventions and long-term integrative psychotherapy. My approach is fully integrative working with clients on a case-by-case basis, because each person brings a unique set of complexities that require an individual and distinctive approach that is tailored to their needs. I am an accredited member of BACP and NCPS. My professional experience has been built up over several years working in a community-based counselling organisation and an Employee Assistance Program, giving me a wide variety of experiences.
Whether you have a clear objective or are just trying to figure things out therapy can help you to find the answers you are seeking and move forward in your life.
Whether you have a clear objective or are just trying to figure things out therapy can help you to find the answers you are seeking and move forward in your life.
Hi I'm Carole, thanks for checking out my profile. I have always been interested in people, how we all experience our world, and how life events affect us. I understand that we can have difficulties with thoughts, feelings, circumstances and relationships leading to confusion, low self esteem, lack of confidence, stress and difficulty coping with life. The effects of the Covid 19 pandemic have resulted in more stressful situations, with less effective coping skills, due to isolation, bereavement, fear and lack of opportunity to look after our mental health as we previously did. I understand your experience is unique to you.
Hi I'm Carole, thanks for checking out my profile. I have always been interested in people, how we all experience our world, and how life events affect us. I understand that we can have difficulties with thoughts, feelings, circumstances and relationships leading to confusion, low self esteem, lack of confidence, stress and difficulty coping with life. The effects of the Covid 19 pandemic have resulted in more stressful situations, with less effective coping skills, due to isolation, bereavement, fear and lack of opportunity to look after our mental health as we previously did. I understand your experience is unique to you.
First Step Counselling, Adults, Couples and CYP
Psychotherapist, DCounsPsych, MNCPS Acc.
Verified Verified
Lisburn BT28
Thank you for visiting my page please check out my website- www.firststepcounselling.uk. I am an Integrative Counsellor and Psychotherapist. Integrative therapy is combined approaches that blends elements of different theories. Tailoring my approach to you, there are many ways in which we can explore your individual experience together. My goal is to help you deal with issues or problems you might be having. working together in a safe and confidential place, we can make positive change in your life. In counselling, I can help you see things in different way, will guide you and facilitate your needs to help you feel better.
Thank you for visiting my page please check out my website- www.firststepcounselling.uk. I am an Integrative Counsellor and Psychotherapist. Integrative therapy is combined approaches that blends elements of different theories. Tailoring my approach to you, there are many ways in which we can explore your individual experience together. My goal is to help you deal with issues or problems you might be having. working together in a safe and confidential place, we can make positive change in your life. In counselling, I can help you see things in different way, will guide you and facilitate your needs to help you feel better.
Is stress or anxiety holding you back, making you irritable and stopping you from being the person you want to be? Are thoughts about the past or concerns about the future overwhelming you? Is life getting on top of you or you're feeling low? I can work with you to help cope with the demands of work and home life, pocess the painful past so that you can focus on enjoying the present, build your self-esteem, be less short-tempered and equip you with tools that you can use now and in the future.
Is stress or anxiety holding you back, making you irritable and stopping you from being the person you want to be? Are thoughts about the past or concerns about the future overwhelming you? Is life getting on top of you or you're feeling low? I can work with you to help cope with the demands of work and home life, pocess the painful past so that you can focus on enjoying the present, build your self-esteem, be less short-tempered and equip you with tools that you can use now and in the future.
Way Forward offers Professional Cognitive Behavioural Therapy, and Specialist Counselling services to Adults, children, and adolescents. I have been supporting people who are struggling with their mental health and well-being for more than 20 years in a variety of settings including the NHS, Private, Voluntary, and Public Sectors. My overall approach to therapy tends to be straightforward and honest, I value transparency and direct communication in the therapeutic relationship.
Way Forward offers Professional Cognitive Behavioural Therapy, and Specialist Counselling services to Adults, children, and adolescents. I have been supporting people who are struggling with their mental health and well-being for more than 20 years in a variety of settings including the NHS, Private, Voluntary, and Public Sectors. My overall approach to therapy tends to be straightforward and honest, I value transparency and direct communication in the therapeutic relationship.
Welcome and thank you for visiting my page. I am an accredited integrative counsellor and psychotherapist. Integrative means that I can use different counselling techniques such as Person Centred, Psychodynamic and CBT, this allows me to provide therapy that is best suited to your individual needs. You may be searching here because you want something in your life to change, or because you need a safe place to explore the past and how it may be affecting you now. Whatever the reason I can provide a safe non-judgmental space and work collaboratively with you on this journey to make positive changes in your life.
Welcome and thank you for visiting my page. I am an accredited integrative counsellor and psychotherapist. Integrative means that I can use different counselling techniques such as Person Centred, Psychodynamic and CBT, this allows me to provide therapy that is best suited to your individual needs. You may be searching here because you want something in your life to change, or because you need a safe place to explore the past and how it may be affecting you now. Whatever the reason I can provide a safe non-judgmental space and work collaboratively with you on this journey to make positive changes in your life.
Hi, my name is Ruth, an Art Psychotherapist. I work with children, young people and adults. I have worked in suicide prevention and self-harm as well as working in primary and post-primary schools alongside my private practice. I tailor the therapy to suit the needs of individual clients.
Hi, my name is Ruth, an Art Psychotherapist. I work with children, young people and adults. I have worked in suicide prevention and self-harm as well as working in primary and post-primary schools alongside my private practice. I tailor the therapy to suit the needs of individual clients.
Life can throw many challenges and sometimes we can get a bit stuck and not sure what to do to change the situation. I understand that it can be difficult to ask for help but seeking some help is the first step to improving your situation.. Sometimes it is easier talking to someone out side your family circle or friendship group about an issue that is causing you or your family distress and instead to talk to a professional therapist I offer a free 15 minute consultation if you are unsure if talking therapy can help. Therapy can help build self esteem, reduce anxiety , improve relationships with family and peers .
Life can throw many challenges and sometimes we can get a bit stuck and not sure what to do to change the situation. I understand that it can be difficult to ask for help but seeking some help is the first step to improving your situation.. Sometimes it is easier talking to someone out side your family circle or friendship group about an issue that is causing you or your family distress and instead to talk to a professional therapist I offer a free 15 minute consultation if you are unsure if talking therapy can help. Therapy can help build self esteem, reduce anxiety , improve relationships with family and peers .
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My aim is that therapy offers you a non-judgemental, confidential and supportive place to explore whatever is on your mind. I have particular experience and interest in working with trauma, multicultural issues, anxiety, stress, depression and relationships.
My aim is that therapy offers you a non-judgemental, confidential and supportive place to explore whatever is on your mind. I have particular experience and interest in working with trauma, multicultural issues, anxiety, stress, depression and relationships.
Are thoughts of "I can't" holding you back? Talk to us in confidence about our range of supports and become someone who says: "I CAN manage stress / anxiety / worry / anger / low mood", OR "I CAN manage or stop rituals and compulsions incl counting / shopping / cleaning / hair-or skin pulling", OR "I CAN cope and be confident / sociable / productive / myself". Dare to believe at "The I CAN Centre". You CAN have the insights and tools to feel great, be inspired and live your best life!
Are thoughts of "I can't" holding you back? Talk to us in confidence about our range of supports and become someone who says: "I CAN manage stress / anxiety / worry / anger / low mood", OR "I CAN manage or stop rituals and compulsions incl counting / shopping / cleaning / hair-or skin pulling", OR "I CAN cope and be confident / sociable / productive / myself". Dare to believe at "The I CAN Centre". You CAN have the insights and tools to feel great, be inspired and live your best life!
After having taught for seven years at the Faculty of Psychology of an Italian private university, I moved to Northern Ireland where I founded Aletes Mental Health, which I now direct as the CEO. I am a Fellow of the National Council of Integrative Psychotherapists (UK) where I served as an Ethics Committee Member and currently offer Clinical Supervision. During the COVID-19 pandemic, I transitioned my business online, accessing the global market where I still work treating adults, couples, and families from any country in the world. I was trained to provide therapy in English to speakers of other languages.
After having taught for seven years at the Faculty of Psychology of an Italian private university, I moved to Northern Ireland where I founded Aletes Mental Health, which I now direct as the CEO. I am a Fellow of the National Council of Integrative Psychotherapists (UK) where I served as an Ethics Committee Member and currently offer Clinical Supervision. During the COVID-19 pandemic, I transitioned my business online, accessing the global market where I still work treating adults, couples, and families from any country in the world. I was trained to provide therapy in English to speakers of other languages.
Hi, my name is Aisling. I am a registered Art Psychotherapist. In Art Psychotherapy we use a range of creative materials to communicate feelings, emotions and experiences. It’s not necessary to be “good” at art as we don’t focus on the final product. It’s much more important that you are open to the creative process; sometimes how we feel isn’t pretty, so the art we create isn’t pretty either. My aim is to provide a safe and confidential space for you to open up and explore your inner world; my role is to hold space for what may come up for you. I aim to meet my clients where they are, with understanding and connection.
Hi, my name is Aisling. I am a registered Art Psychotherapist. In Art Psychotherapy we use a range of creative materials to communicate feelings, emotions and experiences. It’s not necessary to be “good” at art as we don’t focus on the final product. It’s much more important that you are open to the creative process; sometimes how we feel isn’t pretty, so the art we create isn’t pretty either. My aim is to provide a safe and confidential space for you to open up and explore your inner world; my role is to hold space for what may come up for you. I aim to meet my clients where they are, with understanding and connection.
I have been a counsellor for 13 years. I have extensive knowledge of working with clients with depression, anxiety, suicide ideation, self-harming behaviours, Trauma and PTSD. I have worked in crisis management with clients with various presenting issues including, abuse, addiction, domestic violence, family breakdown and other mental health issues. I provide individual and couple counselling in a private and professional space. I have qualifications in EMDR,CBT, relationship therapy and solution focussed therapy. I also provide clinical supervision. I provide a bespoke counselling service as I tailor therapy to the clients needs.
I have been a counsellor for 13 years. I have extensive knowledge of working with clients with depression, anxiety, suicide ideation, self-harming behaviours, Trauma and PTSD. I have worked in crisis management with clients with various presenting issues including, abuse, addiction, domestic violence, family breakdown and other mental health issues. I provide individual and couple counselling in a private and professional space. I have qualifications in EMDR,CBT, relationship therapy and solution focussed therapy. I also provide clinical supervision. I provide a bespoke counselling service as I tailor therapy to the clients needs.
Maybe life isn’t going how you want it to and you want to make changes. Maybe you want to work on things from your past that are impacting your life today. Maybe you aren’t sure what you want to work on but know that you don’t want to continue to feel or experience life as you are now. My practice is grounded in the belief that wherever your find yourself today makes sense given your life experiences. Our sessions together would offer a safe space to explore that. You’re not broken, you’re not doing it wrong. You’re human – we all we all experience tough times and need support along the way.
Maybe life isn’t going how you want it to and you want to make changes. Maybe you want to work on things from your past that are impacting your life today. Maybe you aren’t sure what you want to work on but know that you don’t want to continue to feel or experience life as you are now. My practice is grounded in the belief that wherever your find yourself today makes sense given your life experiences. Our sessions together would offer a safe space to explore that. You’re not broken, you’re not doing it wrong. You’re human – we all we all experience tough times and need support along the way.
Dr Allyson Kelly
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Lisburn BT27
I am a Specialist Clinical Psychologist offering psychological support for young people, adults and families. I understand it can be hard to make the first step to seek help and there are many reasons someone might wish to reach out; including anxiety, low mood, relationship issues, behavioural difficulties, low self esteem, distress following traumatic events, or personal exploration. I offer an opportunity to safely explore the challenges you may be experiencing from an integrative psychological perspective with the aim of developing a treatment plan based on psychological theory and evidence based practice.
I am a Specialist Clinical Psychologist offering psychological support for young people, adults and families. I understand it can be hard to make the first step to seek help and there are many reasons someone might wish to reach out; including anxiety, low mood, relationship issues, behavioural difficulties, low self esteem, distress following traumatic events, or personal exploration. I offer an opportunity to safely explore the challenges you may be experiencing from an integrative psychological perspective with the aim of developing a treatment plan based on psychological theory and evidence based practice.
Hi there, thanks for taking the time to find out more about what I can offer you as a fully qualified Integrative Counsellor with extensive experience of working with adults and children with many issues. In a safe, non-judgemental space, together we can sensitively explore your difficulties, to help you overcome and manage these in a more healthy way. I draw from different modalities including Person-centred, CBT and Psychodynamic approaches. With comprehensive training in attachment issues and trauma, I can offer you the best fit, needs-led therapy, tailored to meet your individual needs.
Hi there, thanks for taking the time to find out more about what I can offer you as a fully qualified Integrative Counsellor with extensive experience of working with adults and children with many issues. In a safe, non-judgemental space, together we can sensitively explore your difficulties, to help you overcome and manage these in a more healthy way. I draw from different modalities including Person-centred, CBT and Psychodynamic approaches. With comprehensive training in attachment issues and trauma, I can offer you the best fit, needs-led therapy, tailored to meet your individual needs.
Counsellor and Mother-Daughter Coach. Hi my name is Cathy I specialise in offering a range of therapies to teens or young adults who may be struggling with exam stress, anxiety, depression, self-esteem, sexuality, identity and the many other issues commonly faced by these age groups. I have gained substantial experience helping young people with their problems across the schools counselling service in Primary, Post Primary and Special Education. I also work with adults on a range of Mental Health problems such as anxiety, depression, panic and stress, within the Community, Voluntary Sector and Private Practice.
Counsellor and Mother-Daughter Coach. Hi my name is Cathy I specialise in offering a range of therapies to teens or young adults who may be struggling with exam stress, anxiety, depression, self-esteem, sexuality, identity and the many other issues commonly faced by these age groups. I have gained substantial experience helping young people with their problems across the schools counselling service in Primary, Post Primary and Special Education. I also work with adults on a range of Mental Health problems such as anxiety, depression, panic and stress, within the Community, Voluntary Sector and Private Practice.
See more therapy options for Lisburn
How does your Counsellor compare?
Number of Counsellors in Lisburn
50+
Average cost per session
£50
Counsellors in Lisburn who prioritize treating:
96% | Anxiety |
93% | Depression |
89% | Self Esteem |
87% | Stress |
80% | Bereavement |
76% | Coping Skills |
75% | Relationship Issues |
Average years in practice
12 Years
Top 3 insurances accepted
54% | Aviva |
46% | AXA PPP |
46% | Bupa |
How Counsellors in Lisburn see their clients
91% | In Person and Online | |
9% | Online Only |
Gender breakdown
75% | Female | |
25% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Lisburn?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.