Life Coaching Counselling in Lisburn
You may be searching here because you want something in your life to change, or because you need a safe place to explore the past and how it may be affecting you now.
I work with adults and children with a wide range of issues such as anxiety, low self esteem, grief, trauma, family/relationship dynamic and the general struggles we can all face from time to time
You may be searching here because you want something in your life to change, or because you need a safe place to explore the past and how it may be affecting you now.
I work with adults and children with a wide range of issues such as anxiety, low self esteem, grief, trauma, family/relationship dynamic and the general struggles we can all face from time to time
I am the owner and founder of The Therapy Space in Lisburn, opened in January 2026, where I offer a safe, calm and non-judgemental therapeutic practice supported by a trusted team of counsellors and therapists. I provide individualised counselling, meeting you where you are and offering space to talk freely, feel deeply heard and genuinely understood. My work is grounded in empathy, collaboration and compassion, with the aim of supporting clarity, relief and meaningful change at your own pace.
I am the owner and founder of The Therapy Space in Lisburn, opened in January 2026, where I offer a safe, calm and non-judgemental therapeutic practice supported by a trusted team of counsellors and therapists. I provide individualised counselling, meeting you where you are and offering space to talk freely, feel deeply heard and genuinely understood. My work is grounded in empathy, collaboration and compassion, with the aim of supporting clarity, relief and meaningful change at your own pace.
It is an honour to help during your time of needing support and look forward to hearing from you to help you find your best life.
Hi! I welcome you to my quiet counselling room, as well as offering sessions via video or telephone. I specialise working with individuals, couples, & families with anxieties, bereavements, depression, & relationship challenges. I have much experience in treating ADHD/ASD, OCD & other inherited cognitive frustrations that can burden us, often filling us with shame, fear, anger, self-hate, emotional extremes, & self-harm. I'm near Lisburn & Belfast. I also offer Mindfulness, EMDR, & DBT. Please note: I gladly offer concessions to nurses & all others in the helping professions. Spread the word!
It is an honour to help during your time of needing support and look forward to hearing from you to help you find your best life.
Hi! I welcome you to my quiet counselling room, as well as offering sessions via video or telephone. I specialise working with individuals, couples, & families with anxieties, bereavements, depression, & relationship challenges. I have much experience in treating ADHD/ASD, OCD & other inherited cognitive frustrations that can burden us, often filling us with shame, fear, anger, self-hate, emotional extremes, & self-harm. I'm near Lisburn & Belfast. I also offer Mindfulness, EMDR, & DBT. Please note: I gladly offer concessions to nurses & all others in the helping professions. Spread the word!
I work in private practice and offer brief solution-focused therapy interventions and long-term integrative psychotherapy. My approach is fully integrative working with clients on a case-by-case basis, because each person brings a unique set of complexities that require an individual and distinctive approach that is tailored to their needs. I am an accredited member of BACP and NCPS. My professional experience has been built up over several years working in a community-based counselling organisation and an Employee Assistance Program, giving me a wide variety of experiences.
I work in private practice and offer brief solution-focused therapy interventions and long-term integrative psychotherapy. My approach is fully integrative working with clients on a case-by-case basis, because each person brings a unique set of complexities that require an individual and distinctive approach that is tailored to their needs. I am an accredited member of BACP and NCPS. My professional experience has been built up over several years working in a community-based counselling organisation and an Employee Assistance Program, giving me a wide variety of experiences.
I am a caring, compassionate & experienced counsellor living and working just off the M1 at Lisburn. I am focused on helping you change negative thoughts & behaviours that may be holding you back from fulfilling your full potential. I work hard in helping you to work through issues in your relationships with an open and helpful approach. Using techniques & strategies to move you forward with the stresses and strains we all face from time to time. I have a warm & welcoming disposition that will help to put you at your ease. Please feel free to contact me anytime.
I am a caring, compassionate & experienced counsellor living and working just off the M1 at Lisburn. I am focused on helping you change negative thoughts & behaviours that may be holding you back from fulfilling your full potential. I work hard in helping you to work through issues in your relationships with an open and helpful approach. Using techniques & strategies to move you forward with the stresses and strains we all face from time to time. I have a warm & welcoming disposition that will help to put you at your ease. Please feel free to contact me anytime.
As a registered member of the BACP and an accredited member of the National Counselling and Psychotherapy Society, I offer a safe, confidential, and supportive space where you can explore your thoughts, emotions, and life challenges without fear of judgment.
I hold a Foundation Degree in Counselling, a Certificate in Couples Counselling, and a Diploma in CBT. I’m an accredited Menopause Coach with additional training in Clinical Supervision, Mindfulness, Meditation, and Child Protection. I have experience supporting clients with self-harm, domestic violence (Women’s Aid), Autism Spectrum Disorders, and ADHD.
As a registered member of the BACP and an accredited member of the National Counselling and Psychotherapy Society, I offer a safe, confidential, and supportive space where you can explore your thoughts, emotions, and life challenges without fear of judgment.
I hold a Foundation Degree in Counselling, a Certificate in Couples Counselling, and a Diploma in CBT. I’m an accredited Menopause Coach with additional training in Clinical Supervision, Mindfulness, Meditation, and Child Protection. I have experience supporting clients with self-harm, domestic violence (Women’s Aid), Autism Spectrum Disorders, and ADHD.
I am a Highly Specialist Chartered Psychologist with over 20 years experience in the area of adult mental health, teaching and research. I currently work in NHS and Private Practice. I am registered with the British Psychological Society (BPS) and the Health and Care Professions Council (HCPC). That means you can be assured that I am trained to the highest standards. I specialise in adult mental health, with specialist interest in complex trauma. I offer individual therapy to address any type of mental health issue such as depression, interpersonal problems, trauma, anxiety, stress, abuse, and self-esteem issues.
I am a Highly Specialist Chartered Psychologist with over 20 years experience in the area of adult mental health, teaching and research. I currently work in NHS and Private Practice. I am registered with the British Psychological Society (BPS) and the Health and Care Professions Council (HCPC). That means you can be assured that I am trained to the highest standards. I specialise in adult mental health, with specialist interest in complex trauma. I offer individual therapy to address any type of mental health issue such as depression, interpersonal problems, trauma, anxiety, stress, abuse, and self-esteem issues.
By making the decision to come to counselling you have taken the first steps to regaining control of your life and making sense of your thoughts and feelings.
Hi. Thanks for taking a moment to look at my page. I am a qualified integrative counsellor and an accredited member of the BACP. I am an integrative therapist which caters for the individual needs of each client I work with. I am also an EMDR practitioner which is a highly effective treatment which enables the client to reconcile the maladaptive thoughts and feelings connected to Trauma. I firmly believe a strong therapeutic relationship between client and counsellor can pave the way to successful and rewarding therapeutic change.
Call or SMS Directly 07961798674 (preferred)
By making the decision to come to counselling you have taken the first steps to regaining control of your life and making sense of your thoughts and feelings.
Hi. Thanks for taking a moment to look at my page. I am a qualified integrative counsellor and an accredited member of the BACP. I am an integrative therapist which caters for the individual needs of each client I work with. I am also an EMDR practitioner which is a highly effective treatment which enables the client to reconcile the maladaptive thoughts and feelings connected to Trauma. I firmly believe a strong therapeutic relationship between client and counsellor can pave the way to successful and rewarding therapeutic change.
Call or SMS Directly 07961798674 (preferred)
We help clients who feel stuck or weighed down by life's challenges.
At times, we can find it difficult to cope with challenges that we are facing. In contending with these challenges, we can lose sight of what matters to us, which only serves to intensify our problems. Strive2Thrive is a clinical psychology service that provides evidence-based approaches to help you cope with difficult thoughts and emotions and get you back on track by reconnecting with what matters to you. Whether it is feelings of anxiety, low mood, perfectionism, burnout or dealing with trauma, Strive2Thrive can help. In addition to one-to-one therapy, we also offer support to couples experiencing relationship difficulties.
We help clients who feel stuck or weighed down by life's challenges.
At times, we can find it difficult to cope with challenges that we are facing. In contending with these challenges, we can lose sight of what matters to us, which only serves to intensify our problems. Strive2Thrive is a clinical psychology service that provides evidence-based approaches to help you cope with difficult thoughts and emotions and get you back on track by reconnecting with what matters to you. Whether it is feelings of anxiety, low mood, perfectionism, burnout or dealing with trauma, Strive2Thrive can help. In addition to one-to-one therapy, we also offer support to couples experiencing relationship difficulties.
Summoning the courage to talk to a professional about what is distressing us can be the most difficult, but also the most powerful step towards improving our wellbeing and our lives to a standard that we are more satisfied with and that we deserve. I aim to create a space where the client feels safe, whilst also communicating trust, compassion and understanding so that I may understand what their current experience is truly like for them. I integrate various schools and models of therapy, which I have assessed, are the best intervention for a client in each session and closely monitor their reaction to these.
Summoning the courage to talk to a professional about what is distressing us can be the most difficult, but also the most powerful step towards improving our wellbeing and our lives to a standard that we are more satisfied with and that we deserve. I aim to create a space where the client feels safe, whilst also communicating trust, compassion and understanding so that I may understand what their current experience is truly like for them. I integrate various schools and models of therapy, which I have assessed, are the best intervention for a client in each session and closely monitor their reaction to these.
You CAN have the insights and tools to feel great, be inspired and live your best life!
The I CAN Centre is a psychology and counselling centre that empowers. Specifically, we help people understand and manage a range of mood problems incl depression, stress and/or all types of anxiety, e.g. social anxiety, phobias, worry problems, panic and/or OCD. We also empower people to develop potential towards the best and finest version of themselves.
You CAN have the insights and tools to feel great, be inspired and live your best life!
The I CAN Centre is a psychology and counselling centre that empowers. Specifically, we help people understand and manage a range of mood problems incl depression, stress and/or all types of anxiety, e.g. social anxiety, phobias, worry problems, panic and/or OCD. We also empower people to develop potential towards the best and finest version of themselves.
More Therapists Nearby
Work- life harmony is the equilibrium between professional obligations and personal well-being, ensuring enough time and energy for both work and personal activities, such as leisure, family and self care to prevent burn out and enhance overall health and satisfaction.
Hello, NEW for 2026: Reflective practice for leaders and start up CEO's. Experiencing isolation/ loneliness within your professional role, feeling indecisive/ overwhelmed, stuck or burnt out? Reflective practice allows for pause, a confidential check in, raising self-awareness, critical thinking, analysis and evaluation in order to recalibrate and refocus the self.
Ongoing: Clinical Supervision for qualified and student counselling therapists (limited spaces) focusing on client, ethics, self and personal development.
Monthly group supervision available for counsellors (up to 4 participants) working with perinatal themes
Work- life harmony is the equilibrium between professional obligations and personal well-being, ensuring enough time and energy for both work and personal activities, such as leisure, family and self care to prevent burn out and enhance overall health and satisfaction.
Hello, NEW for 2026: Reflective practice for leaders and start up CEO's. Experiencing isolation/ loneliness within your professional role, feeling indecisive/ overwhelmed, stuck or burnt out? Reflective practice allows for pause, a confidential check in, raising self-awareness, critical thinking, analysis and evaluation in order to recalibrate and refocus the self.
Ongoing: Clinical Supervision for qualified and student counselling therapists (limited spaces) focusing on client, ethics, self and personal development.
Monthly group supervision available for counsellors (up to 4 participants) working with perinatal themes
I will help you to get your life back on track and get to where you want to be with our unique way of working - CBT Life Coaching, talking with you and giving you practical help by way of integrating challenges into your days to allow you to try different approaches doing things differently in your life.
We offer Mental Health Wellbeing Coaching, CBT Life Coaching in 1 to 1 sessions delivering positive changes in your life. Getting you moving forward to where you want to be.
I will help you to get your life back on track and get to where you want to be with our unique way of working - CBT Life Coaching, talking with you and giving you practical help by way of integrating challenges into your days to allow you to try different approaches doing things differently in your life.
We offer Mental Health Wellbeing Coaching, CBT Life Coaching in 1 to 1 sessions delivering positive changes in your life. Getting you moving forward to where you want to be.
I now offer coaching and workshops that create space to reflect, gain clarity and navigate work transitions with confidence.
My work focuses on supporting people who invest a lot in their roles and want space to think, reset and move forward with clarity. Many are navigating change, increased demands or questions about direction and balance. I provide a reflective, psychologically informed space to explore challenges and develop practical ways forward.
I now offer coaching and workshops that create space to reflect, gain clarity and navigate work transitions with confidence.
My work focuses on supporting people who invest a lot in their roles and want space to think, reset and move forward with clarity. Many are navigating change, increased demands or questions about direction and balance. I provide a reflective, psychologically informed space to explore challenges and develop practical ways forward.
Denise McNally, Transformational Life and Relationship Coach (BSc Hons, Mbpss, MAC), believes that relationships and wellness are the two most important things in life.
In addition to being a certified matchmaker and dating expert, Denise has coached many clients through major transitions like bereavement, divorce and separation all of which can shake your sense of self-identity and knock your confidence. Denise's success as a coach is based on her empathic, intuitive, heart-centred approach.
Denise McNally, Transformational Life and Relationship Coach (BSc Hons, Mbpss, MAC), believes that relationships and wellness are the two most important things in life.
In addition to being a certified matchmaker and dating expert, Denise has coached many clients through major transitions like bereavement, divorce and separation all of which can shake your sense of self-identity and knock your confidence. Denise's success as a coach is based on her empathic, intuitive, heart-centred approach.
For over eight years, I've guided people through life's challenges, helping them rediscover their inner strength and purpose.
I offer remote video therapy for £45/hr. This fair rate makes mental health support accessible and convenient. Remote sessions are flexible and eliminate travel time and cost, allowing me to provide confidential and private therapy through a secure platform. You can connect with me from the comfort of your own home.
For over eight years, I've guided people through life's challenges, helping them rediscover their inner strength and purpose.
I offer remote video therapy for £45/hr. This fair rate makes mental health support accessible and convenient. Remote sessions are flexible and eliminate travel time and cost, allowing me to provide confidential and private therapy through a secure platform. You can connect with me from the comfort of your own home.
I am passionate about the ability of the brain to heal and helping clients to understand how this is possible, enabling recovery, the strengthening of resilience and the ability to cope with life and the accompanying stressors in a much more effective way.
I use a pluralistic approach combining person-centred, psychodynamic, CBT and many other effective approaches to adapt to each individual need. I believe in the neuroplasticity of our brain and the ability we have to be able to heal from the many difficult blows life may throw at us, provided we have the correct support and environment.
I am passionate about the ability of the brain to heal and helping clients to understand how this is possible, enabling recovery, the strengthening of resilience and the ability to cope with life and the accompanying stressors in a much more effective way.
I use a pluralistic approach combining person-centred, psychodynamic, CBT and many other effective approaches to adapt to each individual need. I believe in the neuroplasticity of our brain and the ability we have to be able to heal from the many difficult blows life may throw at us, provided we have the correct support and environment.
Has life become so difficult that your daily routines have stopped ?
My speciality is working with clients with grief and loss, clear loss and/or ambiguous loss(es). I offer a safe place, a space for you to talk about your feelings and emotions and help you wherever you are right now. I will support you and invite you to navigate your way through by introducing a range of therapies tailored to your specific needs.
Has life become so difficult that your daily routines have stopped ?
My speciality is working with clients with grief and loss, clear loss and/or ambiguous loss(es). I offer a safe place, a space for you to talk about your feelings and emotions and help you wherever you are right now. I will support you and invite you to navigate your way through by introducing a range of therapies tailored to your specific needs.
If you struggle with intrusive thoughts, worry, low mood, exhaustion, panic, stress, rumination, ritualistic behaviour (that is impacting your life), health anxiety or flashbacks of past traumatic events then please get in touch for some initial advice.
We offer a client focused non-judgemental confidential counselling service with caring, experienced, CBT/ EMDR fully qualified therapists. We work with both adults and children. If you struggle with anxiety, depression, phobia, worry, OCD, addiction or trauma related problems then we can help. Maria J is a psychotherapist and a nurse with 35 years NHS/private counselling experience with adults and young people experiencing a wide range of mental health difficulties. Mind Journey also provides corporate counselling, occupational stress control/training for businesses and court reports for solicitors. We offer face to face and online.
If you struggle with intrusive thoughts, worry, low mood, exhaustion, panic, stress, rumination, ritualistic behaviour (that is impacting your life), health anxiety or flashbacks of past traumatic events then please get in touch for some initial advice.
We offer a client focused non-judgemental confidential counselling service with caring, experienced, CBT/ EMDR fully qualified therapists. We work with both adults and children. If you struggle with anxiety, depression, phobia, worry, OCD, addiction or trauma related problems then we can help. Maria J is a psychotherapist and a nurse with 35 years NHS/private counselling experience with adults and young people experiencing a wide range of mental health difficulties. Mind Journey also provides corporate counselling, occupational stress control/training for businesses and court reports for solicitors. We offer face to face and online.
Exploring reasons for which you may have become unhappy or stuck within your life.
Hello my name is Sinead, and I'm a fully (accredited) BACP integrative counsellor/Psychotherapist. I work using EMDR , psychodynamic, and CBT. These approaches in sessions will help you to get the best chance to address any problematic situations that have proven difficult for you to manage. I'm employed with the Belfast Trust as an addiction counsellor , something I am truly passionate about,and associate for SHIP Southern Trust supporting young kids and adults who struggle with self harm . My private practice offers hope in a warm, safe and non- judgmental space for you to be heard with empathy, respect ,and integrity.
Exploring reasons for which you may have become unhappy or stuck within your life.
Hello my name is Sinead, and I'm a fully (accredited) BACP integrative counsellor/Psychotherapist. I work using EMDR , psychodynamic, and CBT. These approaches in sessions will help you to get the best chance to address any problematic situations that have proven difficult for you to manage. I'm employed with the Belfast Trust as an addiction counsellor , something I am truly passionate about,and associate for SHIP Southern Trust supporting young kids and adults who struggle with self harm . My private practice offers hope in a warm, safe and non- judgmental space for you to be heard with empathy, respect ,and integrity.
See more therapy options for Lisburn
Nearby Life Coaching Counsellors Searches for Lisburn
- Antrim
- Ballyclare
- Ballymena
- Bangor
- Belfast
- Cookstown
- Dungannon
- Holywood
- Magherafelt
- Newcastle
- Newry
- Newtownabbey
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.