In Person Counselling in Holywood
Deirdre Coyne CBT Weight Management
Psychotherapist, DCounsPsych, MBACP Accred
Verified Verified
Holywood BT18
I offer therapeutic health coaching sessions both online and in person.
Do you find yourself trapped in a relentless cycle of yo-yo dieting that never seems to deliver the lasting results you desire? Are you consumed by thoughts about food and weight, and no matter how hard you try to regain control over your eating, it often feels like you're fighting a losing battle? Perhaps you've come to the realization that traditional diets do more harm than good, and you're left feeling lost, not knowing where to turn for a solution. I'm here to guide you on a path towards a healthier relationship with food, one where you can eat freely without guilt or fear.
I offer therapeutic health coaching sessions both online and in person.
Do you find yourself trapped in a relentless cycle of yo-yo dieting that never seems to deliver the lasting results you desire? Are you consumed by thoughts about food and weight, and no matter how hard you try to regain control over your eating, it often feels like you're fighting a losing battle? Perhaps you've come to the realization that traditional diets do more harm than good, and you're left feeling lost, not knowing where to turn for a solution. I'm here to guide you on a path towards a healthier relationship with food, one where you can eat freely without guilt or fear.
I offer Face-to-Face in person counselling at my office.
Are you struggling to cope with your grief and loss of a loved one? Has the death of someone near and dear to you left you feeling like you cannot go on? Has life become so difficult that your daily routines have stopped ? Do you feel like this? Do you awaken in the morning or throughout the night with thoughts racing, images flashing of what was, or what could have been? Does it feel like you have hit a brick wall, or want to curl up and hide away ? If so, I understand how you feel. I too have experienced clear loss. Or maybe it is another type of loss, like the loss of a relationship? A job? Your direction in life, Your identity ?
I offer Face-to-Face in person counselling at my office.
Are you struggling to cope with your grief and loss of a loved one? Has the death of someone near and dear to you left you feeling like you cannot go on? Has life become so difficult that your daily routines have stopped ? Do you feel like this? Do you awaken in the morning or throughout the night with thoughts racing, images flashing of what was, or what could have been? Does it feel like you have hit a brick wall, or want to curl up and hide away ? If so, I understand how you feel. I too have experienced clear loss. Or maybe it is another type of loss, like the loss of a relationship? A job? Your direction in life, Your identity ?
Hi! I’m Shane, I know it can feel scary to reach out for help but you can feel free to contact me for a 15 minute call, no charge.
Since the COVID pandemic, many people have lost touch with their passions, hobbies, and social connections. I help clients rekindle these interests and re-engage with life. I specialize in treating social anxiety, depression, PTSD, panic disorder, and perfectionism, while also supporting those seeking to find greater meaning in their lives. Whether you’re healing from past wounds or looking to grow, I’m here to guide you on that journey.
Hi! I’m Shane, I know it can feel scary to reach out for help but you can feel free to contact me for a 15 minute call, no charge.
Since the COVID pandemic, many people have lost touch with their passions, hobbies, and social connections. I help clients rekindle these interests and re-engage with life. I specialize in treating social anxiety, depression, PTSD, panic disorder, and perfectionism, while also supporting those seeking to find greater meaning in their lives. Whether you’re healing from past wounds or looking to grow, I’m here to guide you on that journey.
I prefer to see clients in person and do not offer telephone or on line counselling.
Please check out my website - www.jeanmcminntherapy.co.uk - I believe that it is important for the client to feel secure and able to talk about whatever issues are troubling them. I aim to provide a supportive and responsive environment in which we can make sense of your particular difficulties. Understanding the impact of past experience on the present helps to increase self esteem and allows you to make important positive changes in your life. Counselling can help you to free yourself from limiting self beliefs, so you are free to move on in life and have more fulfilling relationships and satisfaction, health and strength.
I prefer to see clients in person and do not offer telephone or on line counselling.
Please check out my website - www.jeanmcminntherapy.co.uk - I believe that it is important for the client to feel secure and able to talk about whatever issues are troubling them. I aim to provide a supportive and responsive environment in which we can make sense of your particular difficulties. Understanding the impact of past experience on the present helps to increase self esteem and allows you to make important positive changes in your life. Counselling can help you to free yourself from limiting self beliefs, so you are free to move on in life and have more fulfilling relationships and satisfaction, health and strength.
Hi I'm Gayle, thanks viewing my profile. Most people feel nervous and apprehensive when considering counselling, that's why it's important to find a therapist you feel comfortable with. I'm committed to offering a safe, confidential and non judgemental environment. Sometimes in life we all experience difficulties and issues which can leave us feeling overwhelmed, stressed, anxious or depressed. If you are experiencing overwhelming thoughts and emotions or finding it difficult to make sense of your life at this time, you may benefit from my support in helping you to find clarity, move forward, cope better and enjoy life fully again.
Hi I'm Gayle, thanks viewing my profile. Most people feel nervous and apprehensive when considering counselling, that's why it's important to find a therapist you feel comfortable with. I'm committed to offering a safe, confidential and non judgemental environment. Sometimes in life we all experience difficulties and issues which can leave us feeling overwhelmed, stressed, anxious or depressed. If you are experiencing overwhelming thoughts and emotions or finding it difficult to make sense of your life at this time, you may benefit from my support in helping you to find clarity, move forward, cope better and enjoy life fully again.
Younge Goals: Dr Younge-Bringing your goals closer
Psychotherapist, MSc, MBABCP
Verified Verified
Serves Area
If you are suffering from depression, anxiety, OCD, PTSD, stress
or chronic pain and want to reclaim your life, then there is help available, provided by an expert with nearly 30 years’ mental health experience.
Are you struggling to maintain weight loss? Is this impacting your health and how you live your life?
Coaching for well-being and coaching/CBT for maintaining weight loss can be provided to help you break free from the diet-fail-diet cycle, change your thoughts and behaviour around food and maintain your health.
Training/coaching for organisations can also be provided.
If you are suffering from depression, anxiety, OCD, PTSD, stress
or chronic pain and want to reclaim your life, then there is help available, provided by an expert with nearly 30 years’ mental health experience.
Are you struggling to maintain weight loss? Is this impacting your health and how you live your life?
Coaching for well-being and coaching/CBT for maintaining weight loss can be provided to help you break free from the diet-fail-diet cycle, change your thoughts and behaviour around food and maintain your health.
Training/coaching for organisations can also be provided.
I am seeing clients in person or on FaceTime or Zoom according to their preference.
Clients I work most successfully with have a desire to sort out relationship(s), present or past. They will be open to discover their own needs, issues and aspirations and to own these and, if a present relationship, to enter into mutual understanding of what each can bring to and gain from that relationship. They will find the possibilities of change from attitudes and thought patterns created by or brought into the relationship. Other clients will bring an openness to discover why and how their issues, grief, fear, loneliness, low self worth or anxiety/depression have formed and engage in the journey to wholeness.
I am seeing clients in person or on FaceTime or Zoom according to their preference.
Clients I work most successfully with have a desire to sort out relationship(s), present or past. They will be open to discover their own needs, issues and aspirations and to own these and, if a present relationship, to enter into mutual understanding of what each can bring to and gain from that relationship. They will find the possibilities of change from attitudes and thought patterns created by or brought into the relationship. Other clients will bring an openness to discover why and how their issues, grief, fear, loneliness, low self worth or anxiety/depression have formed and engage in the journey to wholeness.
Hi my name is Jody, I work with you to find the best way forward recognising that you know what is best for you and never forcing you to do something you don't feel comfortable in. Sometimes we are struggling and other times we just need a listening ear. Talking to people in your circle can often leave you feeling conflicted perhaps you have went against what they suggested and feel you can't go back to them. I offer a Non-judgemental space to work out what you want to do and how to get to that point if possible.
Hi my name is Jody, I work with you to find the best way forward recognising that you know what is best for you and never forcing you to do something you don't feel comfortable in. Sometimes we are struggling and other times we just need a listening ear. Talking to people in your circle can often leave you feeling conflicted perhaps you have went against what they suggested and feel you can't go back to them. I offer a Non-judgemental space to work out what you want to do and how to get to that point if possible.
Hi my name is Rosa and I love to tailor a therapy for my clients, my holistic approach does not merely focus exclusively on your thinking style. Working with me will allow you to reconnect your mind body and soul so it becomes easier to understand unhelpful thinking styles which may be triggering anxiety and in turn lower your physical and emotional well-being.
Hi my name is Rosa and I love to tailor a therapy for my clients, my holistic approach does not merely focus exclusively on your thinking style. Working with me will allow you to reconnect your mind body and soul so it becomes easier to understand unhelpful thinking styles which may be triggering anxiety and in turn lower your physical and emotional well-being.
My approach to counselling is tailored to you depending on your needs . The core of our work together is based on a safe, trusting, non judgemental space where we can get an understanding of how it is for you in your world and from there help you find a way to progess. I have been taught at Post Graduate level by expert tutors in their counselling approach, Person Centred, Psychodynamic and CBT. This has equipped me with my unique integrative style of working with my clients. As an integrative therapist working in private practice I am an accredited member of the National Counselling Society.
My approach to counselling is tailored to you depending on your needs . The core of our work together is based on a safe, trusting, non judgemental space where we can get an understanding of how it is for you in your world and from there help you find a way to progess. I have been taught at Post Graduate level by expert tutors in their counselling approach, Person Centred, Psychodynamic and CBT. This has equipped me with my unique integrative style of working with my clients. As an integrative therapist working in private practice I am an accredited member of the National Counselling Society.
Do you feel depressed, overwhelmed, anxious or stuck regarding how things change? I love working with people and offering space, expertise and empathy to find clarity in a moment when everything seems out of control or overwhelming. At your pace, we explore how you currently feel and begin to understand and make sense of your current experience. With knowledge of your past & in becoming aware of how current thoughts, emotions and behaviour interact and how difficulties are maintained, we'll uncover what needs to change. I then hope to empower and give you the confidence and method to make these changes.
Do you feel depressed, overwhelmed, anxious or stuck regarding how things change? I love working with people and offering space, expertise and empathy to find clarity in a moment when everything seems out of control or overwhelming. At your pace, we explore how you currently feel and begin to understand and make sense of your current experience. With knowledge of your past & in becoming aware of how current thoughts, emotions and behaviour interact and how difficulties are maintained, we'll uncover what needs to change. I then hope to empower and give you the confidence and method to make these changes.
Meet Our In Person Counsellors
Are you struggling with anxiety, depression, or both? Do you feel stuck, overwhelmed, or disconnected from the life you want? I specialise in helping clients identify the root causes of their anxiety and depression, and break the cycle that keeps them trapped. Together, we'll explore patterns, triggers, and past experiences to understand what's behind your feelings. By uncovering these causes, we can work to break free and create lasting change for a more meaningful life.
Are you struggling with anxiety, depression, or both? Do you feel stuck, overwhelmed, or disconnected from the life you want? I specialise in helping clients identify the root causes of their anxiety and depression, and break the cycle that keeps them trapped. Together, we'll explore patterns, triggers, and past experiences to understand what's behind your feelings. By uncovering these causes, we can work to break free and create lasting change for a more meaningful life.
A high achiever with fierce determination & ambition? Keep reading... For me it was a Prep & Grammar school education with a win mentality, second best was never an option. An ongoing career in a ruthless music industry as a professional female drummer. What was the result? Burnout & exhaustion, Anxiety, Depression, Low self-esteem & confidence, crippling perfectionism, setting high expectations that were impossible to reach & constant feelings of failure. Whether it be a high powered career, creative arts, sports and athletics or perhaps being brought up in a society that expects too much - you are not alone.
A high achiever with fierce determination & ambition? Keep reading... For me it was a Prep & Grammar school education with a win mentality, second best was never an option. An ongoing career in a ruthless music industry as a professional female drummer. What was the result? Burnout & exhaustion, Anxiety, Depression, Low self-esteem & confidence, crippling perfectionism, setting high expectations that were impossible to reach & constant feelings of failure. Whether it be a high powered career, creative arts, sports and athletics or perhaps being brought up in a society that expects too much - you are not alone.
Hello, my name is Roberta Richmond I am a BACP Senior Accredited Counsellor with years of experience as a therapist, and managing one of Belfast's largest counselling charities. I am committed to providing counselling and coaching in a safe, confidential and non-judgemental environment. Many of us have times in our lives when things seem too much, and we feel overwhelmed, with difficulty coping. If you’re reading this, you may be at that point yourself, and thinking about having some counselling. You may have hit a difficult patch in your relationship and are looking for someone to help you and your partner sort things out,
Hello, my name is Roberta Richmond I am a BACP Senior Accredited Counsellor with years of experience as a therapist, and managing one of Belfast's largest counselling charities. I am committed to providing counselling and coaching in a safe, confidential and non-judgemental environment. Many of us have times in our lives when things seem too much, and we feel overwhelmed, with difficulty coping. If you’re reading this, you may be at that point yourself, and thinking about having some counselling. You may have hit a difficult patch in your relationship and are looking for someone to help you and your partner sort things out,
Creative Therapies-Claire Thompson
Psychotherapist, MSc, HCPC-Art Therap.
Verified Verified
Serves Area
Hi, my name is Claire, an Art Psychotherapist and Counsellor, I have worked in suicide prevention and self-harm as well as in primary and post-primary schools alongside my private practice. I am currently completing an interdisciplinary PhD study exploring intergenerational conflict-related trauma in Northern Ireland. I am keenly interested in community art therapy, participation and its part in building local resilience.
Hi, my name is Claire, an Art Psychotherapist and Counsellor, I have worked in suicide prevention and self-harm as well as in primary and post-primary schools alongside my private practice. I am currently completing an interdisciplinary PhD study exploring intergenerational conflict-related trauma in Northern Ireland. I am keenly interested in community art therapy, participation and its part in building local resilience.
If you are in the process of considering counselling/psychotherapy then finding the right therapist is the most important decision to make. Research shows positive therapeutic outcomes are based on the relationship between therapist and client. A good way of assessing if we can work well together is attending a free of charge session; no commitment beyond this, to see if I can help you to identify further what your needs are.
If you are in the process of considering counselling/psychotherapy then finding the right therapist is the most important decision to make. Research shows positive therapeutic outcomes are based on the relationship between therapist and client. A good way of assessing if we can work well together is attending a free of charge session; no commitment beyond this, to see if I can help you to identify further what your needs are.
Belfast Psychology Services Ltd
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Serves Area
Welcome to Belfast Psychology Services. Please visit www.belfastpsychologyservices.com, go to the "book a consultation" page and schedule a date and time for your 15 minute call. Our therapists offer psychological support for a range of difficulties including stress, anxiety, depression, panic attacks, anger, phobias, obsessive compulsive disorder (OCD) and trauma. Support is also offered for neurodevelopmental disorders including Tourette Syndrome (TS) and vocal and motor tics. In addition, the service offers diagnostic assessments for Autism Spectrum Disorder (ASD) using the Autism Diagnostic Observation Schedule - 2 (ADOS-2).
Welcome to Belfast Psychology Services. Please visit www.belfastpsychologyservices.com, go to the "book a consultation" page and schedule a date and time for your 15 minute call. Our therapists offer psychological support for a range of difficulties including stress, anxiety, depression, panic attacks, anger, phobias, obsessive compulsive disorder (OCD) and trauma. Support is also offered for neurodevelopmental disorders including Tourette Syndrome (TS) and vocal and motor tics. In addition, the service offers diagnostic assessments for Autism Spectrum Disorder (ASD) using the Autism Diagnostic Observation Schedule - 2 (ADOS-2).
Do you struggle with anxiety or depression? Perhaps you find it difficult to stop or control worrying and you're feeling overwhelmed? I am passionate about working with people to improve how they feel. I offer safe & confidential talking therapy in a relaxed non-judgemental manner. Working together, I can help you explore evidence based ways to manage anxiety, depression, low self esteem, panic attacks or feeling sad. I also have a special interest in working with burnout and women's health including infertility. My core training is Cognitive Behavioural Therapy and I incorporate evidence based treatment in my work with clients.
Do you struggle with anxiety or depression? Perhaps you find it difficult to stop or control worrying and you're feeling overwhelmed? I am passionate about working with people to improve how they feel. I offer safe & confidential talking therapy in a relaxed non-judgemental manner. Working together, I can help you explore evidence based ways to manage anxiety, depression, low self esteem, panic attacks or feeling sad. I also have a special interest in working with burnout and women's health including infertility. My core training is Cognitive Behavioural Therapy and I incorporate evidence based treatment in my work with clients.
I am a Chartered Clinical Psychologist and former British Psychology Society NI representative for the Children, Young People, and Families faculty. I have over ten years of experience providing psychological support and care to clients. The therapy sessions I offer are both person-centred and collaborative to encourage your self-expression and self-development. I use various psychotherapy treatment techniques and provide effective strategies to help you to cope with many of life’s various obstacles. The core of my therapeutic work is non-judgemental acceptance, understanding, and support for all experiences and difficulties.
I am a Chartered Clinical Psychologist and former British Psychology Society NI representative for the Children, Young People, and Families faculty. I have over ten years of experience providing psychological support and care to clients. The therapy sessions I offer are both person-centred and collaborative to encourage your self-expression and self-development. I use various psychotherapy treatment techniques and provide effective strategies to help you to cope with many of life’s various obstacles. The core of my therapeutic work is non-judgemental acceptance, understanding, and support for all experiences and difficulties.
I am an experienced Clinical Psychologist and I work collaboratively with my clients, helping them to understand their difficulties, make sense of their experiences, develop ways of coping and live with more ease. My work is informed by a range of psychological theories and models, choosing the most helpful approach to suit the individual e.g. Compassion Focussed Therapy (CFT), Acceptance and Commitment Therapy (ACT). Cognitive Behaviour Therapy (CBT) and Family Therapy/Systemic informed work.
I am an experienced Clinical Psychologist and I work collaboratively with my clients, helping them to understand their difficulties, make sense of their experiences, develop ways of coping and live with more ease. My work is informed by a range of psychological theories and models, choosing the most helpful approach to suit the individual e.g. Compassion Focussed Therapy (CFT), Acceptance and Commitment Therapy (ACT). Cognitive Behaviour Therapy (CBT) and Family Therapy/Systemic informed work.
See more therapy options for Holywood
Nearby In Person Counsellors Searches for Holywood
- Ballyclare
- Bangor
- Belfast
- Carrickfergus
- Carryduff
- Comber
- Dundonald
- Dunmurry
- Glengormley
- Greenisland
- Newtownabbey
- Templepatrick